Premera Blue Cross Therapists in Auburn, WA
You've made it this far; now let me help you on your journey. Whether you are new to therapy or returning, I've found that my eclectic therapeutic approach allows each treatment plan to be tailored and as unique as each person I see.
You've made it this far; now let me help you on your journey. Whether you are new to therapy or returning, I've found that my eclectic therapeutic approach allows each treatment plan to be tailored and as unique as each person I see.
PPS only provides evaluation services. Counseling is not available. The waitlist for state-insured individuals is currently closed.
Ferlicia Fergusson-Prudent, PsyD, is the owner and founder of Prudent Psychological Services. She is a Licensed Psychologist and a Licensed Mental Health Counselor. Dr. Fergusson-Prudent earned her Doctorate of Psychology and Master of Arts in Counseling Psychology from Northwest University in Kirkland, Washington. She also obtained a Master in Psychology and a Bachelor of Science in Biology from the University of the Virgin Islands in St. Thomas, USVI.
PPS only provides evaluation services. Counseling is not available. The waitlist for state-insured individuals is currently closed.
Ferlicia Fergusson-Prudent, PsyD, is the owner and founder of Prudent Psychological Services. She is a Licensed Psychologist and a Licensed Mental Health Counselor. Dr. Fergusson-Prudent earned her Doctorate of Psychology and Master of Arts in Counseling Psychology from Northwest University in Kirkland, Washington. She also obtained a Master in Psychology and a Bachelor of Science in Biology from the University of the Virgin Islands in St. Thomas, USVI.
Are you feeling anxious, disconnected, or caught in the same patterns that never seem to change? You might be navigating a major life transition, feeling unseen or unheard in your relationship, or struggling to hold everything together. I work with adults and couples to ease anxiety, strengthen connection, and restore a sense of peace after betrayal.
Also, as a Certified Sex Addiction Therapist (CSAT), I specialize in helping individuals and partners heal from compulsive sexual behaviors and betrayal trauma. Together, we’ll uncover the underlying emotional and relational patterns to create meaningful, lasting change.
Are you feeling anxious, disconnected, or caught in the same patterns that never seem to change? You might be navigating a major life transition, feeling unseen or unheard in your relationship, or struggling to hold everything together. I work with adults and couples to ease anxiety, strengthen connection, and restore a sense of peace after betrayal.
Also, as a Certified Sex Addiction Therapist (CSAT), I specialize in helping individuals and partners heal from compulsive sexual behaviors and betrayal trauma. Together, we’ll uncover the underlying emotional and relational patterns to create meaningful, lasting change.
You don't have to know exactly what's wrong before you begin therapy. Many of those I work with have spent years trying to understand themselves. They've read the books, listened to the podcasts, analyzed every conversation, and still find themselves asking, "Why do I keep ending up here?" Therapy with me isn't about rushing toward answers. It's about slowing down long enough to become curious together. We'll explore not only what happened, but how you've come to make sense of what happened and whether those meanings still fit the life you're trying to build today. I'm interested in how your mind arrives where it does.
You don't have to know exactly what's wrong before you begin therapy. Many of those I work with have spent years trying to understand themselves. They've read the books, listened to the podcasts, analyzed every conversation, and still find themselves asking, "Why do I keep ending up here?" Therapy with me isn't about rushing toward answers. It's about slowing down long enough to become curious together. We'll explore not only what happened, but how you've come to make sense of what happened and whether those meanings still fit the life you're trying to build today. I'm interested in how your mind arrives where it does.
Life often takes us on unpredictable journeys, and at times, it can feel overwhelming to keep up. We may find ourselves grappling with a mix of emotions, yet feeling numb and directionless. If you’re seeking a brighter, more fulfilling future- one where you can experience happiness, peace and contentment- know that you are not alone. I am here to walk alongside you on this journey toward healing and growth.
I am a certified Havening Techniques Practitioner with extensive experience in helping individuals navigate complex trauma, grief and loss, anxiety, depression, and behavioral issues.
Life often takes us on unpredictable journeys, and at times, it can feel overwhelming to keep up. We may find ourselves grappling with a mix of emotions, yet feeling numb and directionless. If you’re seeking a brighter, more fulfilling future- one where you can experience happiness, peace and contentment- know that you are not alone. I am here to walk alongside you on this journey toward healing and growth.
I am a certified Havening Techniques Practitioner with extensive experience in helping individuals navigate complex trauma, grief and loss, anxiety, depression, and behavioral issues.
Hi there, I'm Christopher! Thank you not only for taking an interest in me, but also for taking the time to potentially form a relationship with someone new with whom you can be vulnerable. I help clients navigate a range of issues to make them feel safe, heard, and understood so they can make sound decisions. I use an amalgamation of different modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused brief therapy (SFBT), just to name a few. I use these in tandem with each other in hopes to achieve your goals the quickest.
Hi there, I'm Christopher! Thank you not only for taking an interest in me, but also for taking the time to potentially form a relationship with someone new with whom you can be vulnerable. I help clients navigate a range of issues to make them feel safe, heard, and understood so they can make sound decisions. I use an amalgamation of different modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused brief therapy (SFBT), just to name a few. I use these in tandem with each other in hopes to achieve your goals the quickest.
Throughout life, people receive messages about who they should be, are allowed to be, and how they should express themselves. In our work, we will explore these messages, identify what serves them and ways to let the rest go. The overarching goal is to help people believe in themselves and strengthen their own voice.
Throughout life, people receive messages about who they should be, are allowed to be, and how they should express themselves. In our work, we will explore these messages, identify what serves them and ways to let the rest go. The overarching goal is to help people believe in themselves and strengthen their own voice.
Taking the first step to reach out for therapy can be really difficult, and I understand the courage it takes to come this far. Whether you are navigating individual struggles or relationship challenges, I am here to provide safety and support to empower your growth and healing.
Taking the first step to reach out for therapy can be really difficult, and I understand the courage it takes to come this far. Whether you are navigating individual struggles or relationship challenges, I am here to provide safety and support to empower your growth and healing.
Thank you for viewing my profile. As a Clinical Psychologist, I am a generalist who works with a wide range of adult clients and presenting problems. My goal is to help clients understand how their life experience impacts their relationships and functioning and to make changes that can improve overall health and life satisfaction. I approach therapy through an interpersonal, client-centered perspective where we actively work together to understand what brings you to therapy, formulate diagnoses and treatment plans, and meet your immediate needs while working toward your broader goals.
Thank you for viewing my profile. As a Clinical Psychologist, I am a generalist who works with a wide range of adult clients and presenting problems. My goal is to help clients understand how their life experience impacts their relationships and functioning and to make changes that can improve overall health and life satisfaction. I approach therapy through an interpersonal, client-centered perspective where we actively work together to understand what brings you to therapy, formulate diagnoses and treatment plans, and meet your immediate needs while working toward your broader goals.
Hello! I want to applaud you for looking for help. We all can benefit from help with our mental health. As a clinician, my goal is to assist you in overcoming issues which prevent you from flourishing. If life is overwhelming you, we will begin by building on your present strengths with new skills and insight. Should longstanding patterns of unhelpful thoughts and/or behavior be an issue, I am attachment focused, trained in EMDR, trained in IFS, and am willing to walk with you in rooting out the issues holding you back.
Hello! I want to applaud you for looking for help. We all can benefit from help with our mental health. As a clinician, my goal is to assist you in overcoming issues which prevent you from flourishing. If life is overwhelming you, we will begin by building on your present strengths with new skills and insight. Should longstanding patterns of unhelpful thoughts and/or behavior be an issue, I am attachment focused, trained in EMDR, trained in IFS, and am willing to walk with you in rooting out the issues holding you back.
As a member and holistic health advocate of the BIPOC community I am passionate about the importance of connecting to mood management resources and de-stigmatizing the utilization of behavioral health services. I believe therapists gain the most insight simply from listening and allowing our patients to share their unique experiences. I believe in creating a collaborative space using trauma informed and person-centered care.
As a member and holistic health advocate of the BIPOC community I am passionate about the importance of connecting to mood management resources and de-stigmatizing the utilization of behavioral health services. I believe therapists gain the most insight simply from listening and allowing our patients to share their unique experiences. I believe in creating a collaborative space using trauma informed and person-centered care.
Reflective Pathways Counseling Services, PLLC
Clinical Social Work/Therapist, LICSW
Online Only
Waitlist for new clients
I'm currently in-network for Premera Blue Cross, Regence BlueShield, Cigna and Aetna.
Have you been doing everything you were told that would make you happy: college, a job, and/or relationships, but somehow you still feel lost, overwhelmed or stuck. Maybe your mind won't stop racing, or you're constantly exhausted. You might be facing big life decisions or feeling like you're falling behind while everyone else seems to have it figured out. If that sounds like you, you're not alone. You don't have to figure it all out by yourself. Together, we'll work towards healing, growth, and finding balance: whether it is due to anxiety, depression, and/or life transitions/circumstances.
I'm currently in-network for Premera Blue Cross, Regence BlueShield, Cigna and Aetna.
Have you been doing everything you were told that would make you happy: college, a job, and/or relationships, but somehow you still feel lost, overwhelmed or stuck. Maybe your mind won't stop racing, or you're constantly exhausted. You might be facing big life decisions or feeling like you're falling behind while everyone else seems to have it figured out. If that sounds like you, you're not alone. You don't have to figure it all out by yourself. Together, we'll work towards healing, growth, and finding balance: whether it is due to anxiety, depression, and/or life transitions/circumstances.
Hi my name is Tara Mounts. I am a Licensed Mental Health Counselor and Substance Use Disorder Professional. I am passionate about my work and at my core I am a helper.
Life is hard, and offering a gentler way to move through difficulties is something we all deserve. This is my aim, to use therapeutic techniques and humanity to navigate life's ever-changing terrain. I am honest with clients while providing compassion and care. Personal growth is not easy. The hope is that with the right support it can be healing, grounding, informative, and fulfilling.
Hi my name is Tara Mounts. I am a Licensed Mental Health Counselor and Substance Use Disorder Professional. I am passionate about my work and at my core I am a helper.
Life is hard, and offering a gentler way to move through difficulties is something we all deserve. This is my aim, to use therapeutic techniques and humanity to navigate life's ever-changing terrain. I am honest with clients while providing compassion and care. Personal growth is not easy. The hope is that with the right support it can be healing, grounding, informative, and fulfilling.
I believe therapy should feel safe, respectful, and genuinely supportive. I work with LGBTQIA+, straight, gender non-conforming, transgender, questioning, and cisgender clients ages 13 to 65, offering gender-affirming and welcoming care for every person who walks through my door. With 20 years of experience, I bring a laid-back, casual, and personable approach to individual therapy, helping clients feel heard, understood, and accepted at their own pace. I believe that there is something in laughter and play that is good for the soul.
I believe therapy should feel safe, respectful, and genuinely supportive. I work with LGBTQIA+, straight, gender non-conforming, transgender, questioning, and cisgender clients ages 13 to 65, offering gender-affirming and welcoming care for every person who walks through my door. With 20 years of experience, I bring a laid-back, casual, and personable approach to individual therapy, helping clients feel heard, understood, and accepted at their own pace. I believe that there is something in laughter and play that is good for the soul.
Accepting new clients and most insurances, now including Kaiser (in-network). Offering telehealth and in-person. Are you struggling with major changes? Change can challenge our sense of who we are and where we ended up. After years of struggle and pain, how did everyone else matter and not you? They say that change is the only constant, but for most, change sweeps into our lives creating crisis, relationship problems, grief, loss, trauma, depression or anxiety. Do the same hurdles keep stopping you from getting on with the life you always imagined?
Accepting new clients and most insurances, now including Kaiser (in-network). Offering telehealth and in-person. Are you struggling with major changes? Change can challenge our sense of who we are and where we ended up. After years of struggle and pain, how did everyone else matter and not you? They say that change is the only constant, but for most, change sweeps into our lives creating crisis, relationship problems, grief, loss, trauma, depression or anxiety. Do the same hurdles keep stopping you from getting on with the life you always imagined?
Now Accepting New Clients. I specialize working with both children and their parents, as well as working with women experiencing the challenges life presents that can overshadow life's joy. You are wise to prioritize time to find the joy in your life. Difficult experiences & feelings come... and go. It is crucial to set time aside from your busy life to focus on YOU! Nothing could be more important.
(In addition to traditional therapy, I am offering Forest Therapy sessions as an adjunct service to the public as well as my clients. Click on my forest therapy website below for more information or to schedule a session.)
Now Accepting New Clients. I specialize working with both children and their parents, as well as working with women experiencing the challenges life presents that can overshadow life's joy. You are wise to prioritize time to find the joy in your life. Difficult experiences & feelings come... and go. It is crucial to set time aside from your busy life to focus on YOU! Nothing could be more important.
(In addition to traditional therapy, I am offering Forest Therapy sessions as an adjunct service to the public as well as my clients. Click on my forest therapy website below for more information or to schedule a session.)
As a Filipino American therapist, I understand how culture, family dynamics, and lived experiences shape the way we cope and connect with others. I strive to create a supportive and culturally responsive space where teens and adults feel seen and understood. I work with clients navigating anxiety, depression, grief, relationship challenges, and life transitions. My approach is collaborative, compassionate, and trauma-informed, integrating reflection with practical tools to help clients process emotions, build coping skills, and move toward meaningful change.
As a Filipino American therapist, I understand how culture, family dynamics, and lived experiences shape the way we cope and connect with others. I strive to create a supportive and culturally responsive space where teens and adults feel seen and understood. I work with clients navigating anxiety, depression, grief, relationship challenges, and life transitions. My approach is collaborative, compassionate, and trauma-informed, integrating reflection with practical tools to help clients process emotions, build coping skills, and move toward meaningful change.
As a trauma-informed therapist, I specialize in providing affirming, compassionate care to LGBTQ individuals, with a dedicated emphasis on supporting transgender and gender-diverse clients. My practice is a safe and inclusive space for those navigating identity exploration, systemic challenges, and interpersonal trauma. I also work closely with individuals recovering from narcissistic abuse — helping them reclaim their sense of self, rebuild trust, and rediscover their inner strength. My therapeutic approach is grounded in deep empathy, clinical insight, and a steadfast commitment to healing and empowerment.
As a trauma-informed therapist, I specialize in providing affirming, compassionate care to LGBTQ individuals, with a dedicated emphasis on supporting transgender and gender-diverse clients. My practice is a safe and inclusive space for those navigating identity exploration, systemic challenges, and interpersonal trauma. I also work closely with individuals recovering from narcissistic abuse — helping them reclaim their sense of self, rebuild trust, and rediscover their inner strength. My therapeutic approach is grounded in deep empathy, clinical insight, and a steadfast commitment to healing and empowerment.
I believe that every person has the ability to live a happy and fulfilled life. However sometimes they need a little assistance to get back on their path. My goal is to help you find your path. As we begin your journey, we will explore ways to better your life and achieve your goals and desires. We will delve into your family history and see how this influences your life and decisions. Exploring your strengths and weaknesses, we will develop techniques to enhance your strengths and improve on your weaknesses to shape your life to be more positive and productive.
I believe that every person has the ability to live a happy and fulfilled life. However sometimes they need a little assistance to get back on their path. My goal is to help you find your path. As we begin your journey, we will explore ways to better your life and achieve your goals and desires. We will delve into your family history and see how this influences your life and decisions. Exploring your strengths and weaknesses, we will develop techniques to enhance your strengths and improve on your weaknesses to shape your life to be more positive and productive.
You can be your true self while working with me. I provide a safe, warm, validating, and judgement free (virtual) therapeutic environment. Together we will work to implement helpful coping skills, navigate through current stressors & past trauma, and strengthen your relationships with those you care most about. I operate from a feminist, anti-oppressive, and trauma-informed stance.
I specialize in providing therapy to survivors of trauma, individuals with Complex PTSD, individuals who have chronic illnesses, and folx navigating past or current challenges with their family of origin (FOO).
You can be your true self while working with me. I provide a safe, warm, validating, and judgement free (virtual) therapeutic environment. Together we will work to implement helpful coping skills, navigate through current stressors & past trauma, and strengthen your relationships with those you care most about. I operate from a feminist, anti-oppressive, and trauma-informed stance.
I specialize in providing therapy to survivors of trauma, individuals with Complex PTSD, individuals who have chronic illnesses, and folx navigating past or current challenges with their family of origin (FOO).
See more therapy options for Auburn
Nearby Premera Blue Cross Therapists Searches for Auburn
- Bonney Lake
- Covington
- Des Moines
- Edgewood
- Federal Way
- Fife
- Kent
- Lake Tapps
- Maple Valley
- Normandy Park
- Seatac
- Sumner