Christian Therapists in Auburn, WA
Relationship Rescue : Break Free Therapy
Marriage & Family Therapist Associate, MSMFT, LMFTA
8 Endorsed
Serves Area
Something needs to change. Now. You feel the distance, the frustration. You need a relationship specialist, a dynamic therapist with space to actually address what is going on at the root.
If just trying harder, or just waiting it out was going to work, it would have already and you would not be here.
If tomorrow cannot look or feel like yesterday, you are in the right place.
Click through to my website to book a consult call or even your intake session now. No more waiting to hear back, no more phone tag. Start your journey today.
Something needs to change. Now. You feel the distance, the frustration. You need a relationship specialist, a dynamic therapist with space to actually address what is going on at the root.
If just trying harder, or just waiting it out was going to work, it would have already and you would not be here.
If tomorrow cannot look or feel like yesterday, you are in the right place.
Click through to my website to book a consult call or even your intake session now. No more waiting to hear back, no more phone tag. Start your journey today.
You've made it this far; now let me help you on your journey. Whether you are new to therapy or returning, I've found that my eclectic therapeutic approach allows each treatment plan to be tailored and as unique as each person I see.
You've made it this far; now let me help you on your journey. Whether you are new to therapy or returning, I've found that my eclectic therapeutic approach allows each treatment plan to be tailored and as unique as each person I see.
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)
Anxiety is awful. Most people just do not understand how difficult it is to live with chronic worry, panic attacks, or obsessive thoughts and unwanted behavior. Gladly, most people will never have to know how horrible it is to have nagging obsessive thoughts, or fear panicking in public places. The variety of Cognitive-Behavioral Therapies (CBT) like Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) are quite effective in increasing distress tolerance, reducing anxiety, and eliminating the dysfunctional behaviors that accompany it.
Anxiety is awful. Most people just do not understand how difficult it is to live with chronic worry, panic attacks, or obsessive thoughts and unwanted behavior. Gladly, most people will never have to know how horrible it is to have nagging obsessive thoughts, or fear panicking in public places. The variety of Cognitive-Behavioral Therapies (CBT) like Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) are quite effective in increasing distress tolerance, reducing anxiety, and eliminating the dysfunctional behaviors that accompany it.
I am a licensed mental health counselor (LMHC) with over 27 years experience working with adults and teens 16+. Areas I work in include depression, anxiety, trauma/PTSD, relationship, family conflict, parenting, life transitions, grief/loss, stress, codependence and boundaries, and improving communication, confidence and self esteem. Approaches I use include cognitive behavioral (CBT), family systems, and I am a certified EMDR therapist (Eye Movement Desensitization and Reprocessing). I provide in-person sessions at my offices in Kent, Federal Way, and Enumclaw; I also offer telehealth.
I am a licensed mental health counselor (LMHC) with over 27 years experience working with adults and teens 16+. Areas I work in include depression, anxiety, trauma/PTSD, relationship, family conflict, parenting, life transitions, grief/loss, stress, codependence and boundaries, and improving communication, confidence and self esteem. Approaches I use include cognitive behavioral (CBT), family systems, and I am a certified EMDR therapist (Eye Movement Desensitization and Reprocessing). I provide in-person sessions at my offices in Kent, Federal Way, and Enumclaw; I also offer telehealth.
Are you managing anxiety and/or grieving a loss? - Loss of a loved one, loss of joy, job, pet, lifestyle, ideals, or loss of hope? As a licensed therapist with additional certifications in anxiety, positive psychology interventions and completion of New Techniques of Grief Therapy coursework (Neimeyer) we will walk the path together of discovering a life worth living with increased vibrancy and hope. My approach is integrative, not limited to one modality, and evidence-based focusing on your strengths and goals. I often work with individuals returning to work, teachers and clients seeking to reauthor their stories
Are you managing anxiety and/or grieving a loss? - Loss of a loved one, loss of joy, job, pet, lifestyle, ideals, or loss of hope? As a licensed therapist with additional certifications in anxiety, positive psychology interventions and completion of New Techniques of Grief Therapy coursework (Neimeyer) we will walk the path together of discovering a life worth living with increased vibrancy and hope. My approach is integrative, not limited to one modality, and evidence-based focusing on your strengths and goals. I often work with individuals returning to work, teachers and clients seeking to reauthor their stories
Navigating through life's ever-changing landscape can be a complex journey, often marked by waves of anxiety, shades of depression, and the challenges of adjustment disorder. These experiences, though unique, share a common thread: they reflect our response to the world around us and the transitions we face. In my practice, I focus on understanding these emotional landscapes, creating a supportive space where you can explore and process these feelings. We'll work together to acknowledge the impact of life's shifts and the emotions they stir, fostering resilience and a deeper understanding of your personal journey.
Navigating through life's ever-changing landscape can be a complex journey, often marked by waves of anxiety, shades of depression, and the challenges of adjustment disorder. These experiences, though unique, share a common thread: they reflect our response to the world around us and the transitions we face. In my practice, I focus on understanding these emotional landscapes, creating a supportive space where you can explore and process these feelings. We'll work together to acknowledge the impact of life's shifts and the emotions they stir, fostering resilience and a deeper understanding of your personal journey.
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. At the heart of all of my work as a therapist is a passion and desire to support and connect with you on your life journey. I will meet you where you are and help you get to where you want to go. You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. At the heart of all of my work as a therapist is a passion and desire to support and connect with you on your life journey. I will meet you where you are and help you get to where you want to go. You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
Stress and anxiety manifest in various ways, from persistent worry and restlessness to physical symptoms like headaches and sleep disturbances. These conditions can significantly impact daily life, making tasks feel insurmountable. I specialize in helping individuals understand these symptoms, offering a supportive space to address their root causes. By acknowledging these experiences, we can work together towards managing their effects, aiming for a more balanced and fulfilling life.
Stress and anxiety manifest in various ways, from persistent worry and restlessness to physical symptoms like headaches and sleep disturbances. These conditions can significantly impact daily life, making tasks feel insurmountable. I specialize in helping individuals understand these symptoms, offering a supportive space to address their root causes. By acknowledging these experiences, we can work together towards managing their effects, aiming for a more balanced and fulfilling life.
Stress and anxiety manifest in various ways, from persistent worry and restlessness to physical symptoms like headaches and sleep disturbances. These conditions can significantly impact daily life, making tasks feel insurmountable. I specialize in helping individuals understand these symptoms, offering a supportive space to address their root causes. By acknowledging these experiences, we can work together towards managing their effects, aiming for a more balanced and fulfilling life.
Stress and anxiety manifest in various ways, from persistent worry and restlessness to physical symptoms like headaches and sleep disturbances. These conditions can significantly impact daily life, making tasks feel insurmountable. I specialize in helping individuals understand these symptoms, offering a supportive space to address their root causes. By acknowledging these experiences, we can work together towards managing their effects, aiming for a more balanced and fulfilling life.
Accepting New clients. Do you feel like a misfit? Are you finding it difficult to connect with others due to your past trauma or grief/loss? Have you you had controlling people in your lives telling you what to believe spiritually or dictating everything you say and do and are trying to find your own peace in life and place in this world? Anxiety and depression are common for those who have experienced past trauma, I see you and care for you.
Accepting New clients. Do you feel like a misfit? Are you finding it difficult to connect with others due to your past trauma or grief/loss? Have you you had controlling people in your lives telling you what to believe spiritually or dictating everything you say and do and are trying to find your own peace in life and place in this world? Anxiety and depression are common for those who have experienced past trauma, I see you and care for you.
Are you managing anxiety and/or grieving a loss? - Loss of a loved one, loss of joy, job, pet, lifestyle, ideals, or loss of hope? As a licensed therapist with additional certifications in anxiety, positive psychology interventions and completion of New Techniques of Grief Therapy coursework (Neimeyer) we will walk the path together of discovering a life worth living with increased vibrancy and hope. My approach is integrative, not limited to one modality, and evidence-based focusing on your strengths and goals. I often work with individuals returning to work, teachers and clients seeking to reauthor their stories
Are you managing anxiety and/or grieving a loss? - Loss of a loved one, loss of joy, job, pet, lifestyle, ideals, or loss of hope? As a licensed therapist with additional certifications in anxiety, positive psychology interventions and completion of New Techniques of Grief Therapy coursework (Neimeyer) we will walk the path together of discovering a life worth living with increased vibrancy and hope. My approach is integrative, not limited to one modality, and evidence-based focusing on your strengths and goals. I often work with individuals returning to work, teachers and clients seeking to reauthor their stories
Life is sometimes overwhelming and we all need support at times. Starting therapy is a big step and finding a therapist can be challenging, so I am glad that you are here! If you're grappling with the weight of trauma, anxiety, depression, or facing challenges managing stress it can feel isolating and overwhelming. These emotions can disrupt your daily life, relationships, and sense of self. Whether it's trauma from past events, constant anxious thoughts, feelings of hopelessness, or stress that is impacting your daily life, I'm here to help. Together, we will explore these emotions, understand their impact, and work towards healing
Life is sometimes overwhelming and we all need support at times. Starting therapy is a big step and finding a therapist can be challenging, so I am glad that you are here! If you're grappling with the weight of trauma, anxiety, depression, or facing challenges managing stress it can feel isolating and overwhelming. These emotions can disrupt your daily life, relationships, and sense of self. Whether it's trauma from past events, constant anxious thoughts, feelings of hopelessness, or stress that is impacting your daily life, I'm here to help. Together, we will explore these emotions, understand their impact, and work towards healing
I love what I do for a living! I have the privilege of walking with people through chaos, change, uncertainty, ambiguity, joy, sadness, anxiety or any other time of discovery life might bring. My greatest joy is seeing people find hope, make meaningful changes in their lives, and simply live a better life. I have worked in many different settings as a therapist including hospitals, community mental health centers, a homeless shelter, and in private practice.
I love what I do for a living! I have the privilege of walking with people through chaos, change, uncertainty, ambiguity, joy, sadness, anxiety or any other time of discovery life might bring. My greatest joy is seeing people find hope, make meaningful changes in their lives, and simply live a better life. I have worked in many different settings as a therapist including hospitals, community mental health centers, a homeless shelter, and in private practice.
Navigating through life's ever-changing landscape can be a complex journey, often marked by waves of anxiety, shades of depression, and the challenges of adjustment disorder. These experiences, though unique, share a common thread: they reflect our response to the world around us and the transitions we face. In my practice, I focus on understanding these emotional landscapes, creating a supportive space where you can explore and process these feelings. We'll work together to acknowledge the impact of life's shifts and the emotions they stir, fostering resilience and a deeper understanding of your personal journey.
Navigating through life's ever-changing landscape can be a complex journey, often marked by waves of anxiety, shades of depression, and the challenges of adjustment disorder. These experiences, though unique, share a common thread: they reflect our response to the world around us and the transitions we face. In my practice, I focus on understanding these emotional landscapes, creating a supportive space where you can explore and process these feelings. We'll work together to acknowledge the impact of life's shifts and the emotions they stir, fostering resilience and a deeper understanding of your personal journey.
Life is sometimes overwhelming and we all need support at times. Starting therapy is a big step and finding a therapist can be challenging, so I am glad that you are here! If you're grappling with the weight of trauma, anxiety, depression, or facing challenges managing stress it can feel isolating and overwhelming. These emotions can disrupt your daily life, relationships, and sense of self. Whether it's trauma from past events, constant anxious thoughts, feelings of hopelessness, or stress that is impacting your daily life, I'm here to help. Together, we will explore these emotions, understand their impact, and work towards healing
Life is sometimes overwhelming and we all need support at times. Starting therapy is a big step and finding a therapist can be challenging, so I am glad that you are here! If you're grappling with the weight of trauma, anxiety, depression, or facing challenges managing stress it can feel isolating and overwhelming. These emotions can disrupt your daily life, relationships, and sense of self. Whether it's trauma from past events, constant anxious thoughts, feelings of hopelessness, or stress that is impacting your daily life, I'm here to help. Together, we will explore these emotions, understand their impact, and work towards healing
I’m a licensed therapist with over 15 years of experience helping adults who feel stuck in anxiety, low mood, or persistent inner tension. Clients often come to me after other approaches haven’t fully helped, and leave with greater clarity, emotional stability, and a stronger sense of internal direction. My work focuses on understanding why patterns formed so change can last.
I’m a licensed therapist with over 15 years of experience helping adults who feel stuck in anxiety, low mood, or persistent inner tension. Clients often come to me after other approaches haven’t fully helped, and leave with greater clarity, emotional stability, and a stronger sense of internal direction. My work focuses on understanding why patterns formed so change can last.
Wonderful Christian Counseling, PLLC
Mental Health Counselor , LMHC, MHP, CMHS, NCC
3 Endorsed
Auburn, WA 98002
Not accepting new clients
Wonderful Christian Counseling is a Christ-centered therapy clinic that focuses on the mental well-being of each client.
As a Licensed Mental Health Counselor with experience providing individual, couples, family and child therapy, I use a combination of evidence-based techniques to assist my clients in becoming mentally healthy. It is important to understand that faith in God and therapy goes hand and hand, which is why Scripture and prayer is incorporated in every session.
Wonderful Christian Counseling is a Christ-centered therapy clinic that focuses on the mental well-being of each client.
As a Licensed Mental Health Counselor with experience providing individual, couples, family and child therapy, I use a combination of evidence-based techniques to assist my clients in becoming mentally healthy. It is important to understand that faith in God and therapy goes hand and hand, which is why Scripture and prayer is incorporated in every session.
Additionally, I have obtain a Bachelor of Arts degree in Christian Leadership and Counseling.
After 20 years in practice, I am retiring on July 1, 2025 and closing my practice. I wish to thank God for 20 years of having honored Him by helping others!
Additionally, I have obtain a Bachelor of Arts degree in Christian Leadership and Counseling.
After 20 years in practice, I am retiring on July 1, 2025 and closing my practice. I wish to thank God for 20 years of having honored Him by helping others!
I am a Licensed Mental Health Counselor Associate in the state of Washington and I work with relationship issues, shame, childhood wounds, anxiety, depression, grief, and anger-management. My approach to counseling is informed by a deep belief that every individual has inherent value and dignity. In my work, I seek to offer my clients a safe place to unpack the difficulties of life while also offering hope for a more fulfilling future. I believe that healing is relational, and I want to offer my clients an experience of compassion and empathy as we work through healing together.
I am a Licensed Mental Health Counselor Associate in the state of Washington and I work with relationship issues, shame, childhood wounds, anxiety, depression, grief, and anger-management. My approach to counseling is informed by a deep belief that every individual has inherent value and dignity. In my work, I seek to offer my clients a safe place to unpack the difficulties of life while also offering hope for a more fulfilling future. I believe that healing is relational, and I want to offer my clients an experience of compassion and empathy as we work through healing together.
