TriWest Therapists in Anderson Island, WA
I believe therapy that combines emotional processing, skill development, and a strong therapeutic relationship can give way to a process that can be transformational for both client and therapist. When engaged in therapy, I see the potential for every person to experience newfound motivation and profound insights that lead to acknowledging new possibilities and taking action. I have experience working with people from diverse backgrounds including the LGBTQ+ community, the BIPOC community, individuals who struggle with substances/addictive behaviors, and individuals from various economic backgrounds.
I believe therapy that combines emotional processing, skill development, and a strong therapeutic relationship can give way to a process that can be transformational for both client and therapist. When engaged in therapy, I see the potential for every person to experience newfound motivation and profound insights that lead to acknowledging new possibilities and taking action. I have experience working with people from diverse backgrounds including the LGBTQ+ community, the BIPOC community, individuals who struggle with substances/addictive behaviors, and individuals from various economic backgrounds.
Navigating mood disorders such as depression, anxiety, and trauma-related challenges can feel overwhelming, leaving you disconnected from yourself and those around you. These experiences can shape thoughts, emotions, and relationships in ways that feel isolating. Therapy is a space to explore these patterns, uncover new ways of coping, and build a sense of stability.
Navigating mood disorders such as depression, anxiety, and trauma-related challenges can feel overwhelming, leaving you disconnected from yourself and those around you. These experiences can shape thoughts, emotions, and relationships in ways that feel isolating. Therapy is a space to explore these patterns, uncover new ways of coping, and build a sense of stability.
I have a passion for helping others and offer a compassionate, safe space to help you work towards positive change. My work from a strengths-based perspective helps you recognize your strengths. Your strengths are how you have managed life as you know it. We will work together towards a solution that feels best to you. I believe we are all stronger than we know and sometimes things just get in the way. We can take time to understand the patterns that have been created in your life. While we can’t change the past, knowing your story can help you move forward.
I have a passion for helping others and offer a compassionate, safe space to help you work towards positive change. My work from a strengths-based perspective helps you recognize your strengths. Your strengths are how you have managed life as you know it. We will work together towards a solution that feels best to you. I believe we are all stronger than we know and sometimes things just get in the way. We can take time to understand the patterns that have been created in your life. While we can’t change the past, knowing your story can help you move forward.
I believe therapy that combines emotional processing, skill development, and a strong therapeutic relationship can give way to a process that can be transformational for both client and therapist. When engaged in therapy, I see the potential for every person to experience newfound motivation and profound insights that lead to acknowledging new possibilities and taking action. I have experience working with people from diverse backgrounds including the LGBTQ+ community, the BIPOC community, individuals who struggle with substances/addictive behaviors, and individuals from various economic backgrounds.
I believe therapy that combines emotional processing, skill development, and a strong therapeutic relationship can give way to a process that can be transformational for both client and therapist. When engaged in therapy, I see the potential for every person to experience newfound motivation and profound insights that lead to acknowledging new possibilities and taking action. I have experience working with people from diverse backgrounds including the LGBTQ+ community, the BIPOC community, individuals who struggle with substances/addictive behaviors, and individuals from various economic backgrounds.
Stress and anxiety manifest in various ways, from persistent worry and restlessness to physical symptoms like headaches and sleep disturbances. These conditions can significantly impact daily life, making tasks feel insurmountable. I specialize in helping individuals understand these symptoms, offering a supportive space to address their root causes. By acknowledging these experiences, we can work together towards managing their effects, aiming for a more balanced and fulfilling life.
Stress and anxiety manifest in various ways, from persistent worry and restlessness to physical symptoms like headaches and sleep disturbances. These conditions can significantly impact daily life, making tasks feel insurmountable. I specialize in helping individuals understand these symptoms, offering a supportive space to address their root causes. By acknowledging these experiences, we can work together towards managing their effects, aiming for a more balanced and fulfilling life.
Facing anxiety, depression, or struggles with substance use can make life feel heavy and unpredictable, even when you’re doing everything you can to hold things together. These experiences are not signs of failure—they’re part of the complex challenges many people face quietly every day. I chose to become a mental health clinician because I believe in the strength it takes to seek support, and I’ve seen how powerful it can be when someone chooses to show up for themselves. Therapy isn’t about fixing what's broken; it’s about creating space for change, growth, and resilience.
Facing anxiety, depression, or struggles with substance use can make life feel heavy and unpredictable, even when you’re doing everything you can to hold things together. These experiences are not signs of failure—they’re part of the complex challenges many people face quietly every day. I chose to become a mental health clinician because I believe in the strength it takes to seek support, and I’ve seen how powerful it can be when someone chooses to show up for themselves. Therapy isn’t about fixing what's broken; it’s about creating space for change, growth, and resilience.
Navigating through life's ever-changing landscape can be a complex journey, often marked by waves of anxiety, shades of depression, and the challenges of adjustment disorder. These experiences, though unique, share a common thread: they reflect our response to the world around us and the transitions we face. In my practice, I focus on understanding these emotional landscapes, creating a supportive space where you can explore and process these feelings. We'll work together to acknowledge the impact of life's shifts and the emotions they stir, fostering resilience and a deeper understanding of your personal journey.
Navigating through life's ever-changing landscape can be a complex journey, often marked by waves of anxiety, shades of depression, and the challenges of adjustment disorder. These experiences, though unique, share a common thread: they reflect our response to the world around us and the transitions we face. In my practice, I focus on understanding these emotional landscapes, creating a supportive space where you can explore and process these feelings. We'll work together to acknowledge the impact of life's shifts and the emotions they stir, fostering resilience and a deeper understanding of your personal journey.
Navigating mood disorders such as depression, anxiety, and trauma-related challenges can feel overwhelming, leaving you disconnected from yourself and those around you. These experiences can shape thoughts, emotions, and relationships in ways that feel isolating. Therapy is a space to explore these patterns, uncover new ways of coping, and build a sense of stability.
Navigating mood disorders such as depression, anxiety, and trauma-related challenges can feel overwhelming, leaving you disconnected from yourself and those around you. These experiences can shape thoughts, emotions, and relationships in ways that feel isolating. Therapy is a space to explore these patterns, uncover new ways of coping, and build a sense of stability.
More Therapists Nearby
Are you exploring your gender or sexuality? Feeling anxious, overwhelmed, or disconnected? Looking for a therapist who truly understands LGBTQ+ lived experience?
I’m Sam (he/him, they/them), a queer and transmasc therapist offering affirming therapy for LGBTQ+ teens and adults across Washington. I provide a supportive, nonjudgmental space where you can explore identity, relationships, mental health, and life transitions at your own pace.
As someone born and raised in the Pacific Northwest, I value authenticity, community, and showing up as your full self — rain and all.
Are you exploring your gender or sexuality? Feeling anxious, overwhelmed, or disconnected? Looking for a therapist who truly understands LGBTQ+ lived experience?
I’m Sam (he/him, they/them), a queer and transmasc therapist offering affirming therapy for LGBTQ+ teens and adults across Washington. I provide a supportive, nonjudgmental space where you can explore identity, relationships, mental health, and life transitions at your own pace.
As someone born and raised in the Pacific Northwest, I value authenticity, community, and showing up as your full self — rain and all.
Everyone is worthy of love and belonging. I am committed to creating a safe space for my clients no matter their background, story, or identity. I believe that each client is unique and deserves to be heard. Therapy is a collaborative process. My role is to meet you where you are and guide you toward healing. I will respect and honor your story and help you move through the pain to find new beginnings.
Everyone is worthy of love and belonging. I am committed to creating a safe space for my clients no matter their background, story, or identity. I believe that each client is unique and deserves to be heard. Therapy is a collaborative process. My role is to meet you where you are and guide you toward healing. I will respect and honor your story and help you move through the pain to find new beginnings.
There are a lot of great listeners out there that will help you feel comfortable and heard. That’s not me. Don’t get me wrong, I will listen and explore with you, but if you’re coming to see a therapist, it’s likely that not everything in your life is going the way you want. I’m invested in helping you move forward, not just passively listening while you stay stuck.
There are a lot of great listeners out there that will help you feel comfortable and heard. That’s not me. Don’t get me wrong, I will listen and explore with you, but if you’re coming to see a therapist, it’s likely that not everything in your life is going the way you want. I’m invested in helping you move forward, not just passively listening while you stay stuck.
Life can be challenging when trauma-related experiences, anxiety, or attachment disorders interfere with your sense of peace and security. You may feel overwhelmed by fear, stress, or emotional pain, often unsure of how to move forward. I understand how deeply these struggles can impact your day-to-day life and relationships. My goal is to provide you with a supportive space where we can work together to process these experiences, helping you gain a sense of control, safety, and emotional well-being.
Life can be challenging when trauma-related experiences, anxiety, or attachment disorders interfere with your sense of peace and security. You may feel overwhelmed by fear, stress, or emotional pain, often unsure of how to move forward. I understand how deeply these struggles can impact your day-to-day life and relationships. My goal is to provide you with a supportive space where we can work together to process these experiences, helping you gain a sense of control, safety, and emotional well-being.
It all starts with listening and exploring your story, what brings you in to therapy. For many it has been a long journey, for others something may have happened just recently which needs to be addressed, it could be dealing with a problematic recurring pattern, or it may be tied to things that happened long ago in the past. I use a person-centered approach, wholly focusing on you the client in the moment, bringing my training and my own best self forward to help you overcome the suffering that brings you to the office. I provide a compassionate, centered space in which to experience learning, growing, and healing.
It all starts with listening and exploring your story, what brings you in to therapy. For many it has been a long journey, for others something may have happened just recently which needs to be addressed, it could be dealing with a problematic recurring pattern, or it may be tied to things that happened long ago in the past. I use a person-centered approach, wholly focusing on you the client in the moment, bringing my training and my own best self forward to help you overcome the suffering that brings you to the office. I provide a compassionate, centered space in which to experience learning, growing, and healing.
I specialize in helping individuals overcome anxiety, depression, everyday stress, and to recover from trauma. I support clients as they build healthy boundaries, uncover their deepest values, and build resilience through daily practice. I have extensive experience working with those who have lost loved ones, or who experience the anticipatory grief of serious illness and care-giving. I also work with those exploring identity issues, discerning life changes, and learning to care for themselves as well as they care for others!
I specialize in helping individuals overcome anxiety, depression, everyday stress, and to recover from trauma. I support clients as they build healthy boundaries, uncover their deepest values, and build resilience through daily practice. I have extensive experience working with those who have lost loved ones, or who experience the anticipatory grief of serious illness and care-giving. I also work with those exploring identity issues, discerning life changes, and learning to care for themselves as well as they care for others!
During periods of anxiety and depression we frequently feel a sensation like being paralyzed, of being stuck. At other times the world around us can feel like it is changing too quickly. This can be due to transitional periods, such as a graduation, new marriage, new baby, divorce or retirement; or due to national and global transitional periods, such as politics, the economy, or climate change. Brief periods of anxiety and depression are normal reactions when they are brief, but the feeling of being stuck or being overwhelmed can become the foundation of our existence, impacting our minds, our bodies and our relationships
During periods of anxiety and depression we frequently feel a sensation like being paralyzed, of being stuck. At other times the world around us can feel like it is changing too quickly. This can be due to transitional periods, such as a graduation, new marriage, new baby, divorce or retirement; or due to national and global transitional periods, such as politics, the economy, or climate change. Brief periods of anxiety and depression are normal reactions when they are brief, but the feeling of being stuck or being overwhelmed can become the foundation of our existence, impacting our minds, our bodies and our relationships
Sometimes the closer you are to a problem, the harder it is to see. Unfortunately an inevitability of life is we can’t have all of the answers. As a clinical intern, I see this as an opportunity for us to embark on a journey together to find some solutions. I love working with many different kinds of clients. But I’m passionate about representing communities that don’t have a strong voice in the mental health space. Some of these populations are emergency responders, police officers, firefighters, nurses and many more. Mental health is not something we have to deal with alone; together we can find new ways of being in the world.
Sometimes the closer you are to a problem, the harder it is to see. Unfortunately an inevitability of life is we can’t have all of the answers. As a clinical intern, I see this as an opportunity for us to embark on a journey together to find some solutions. I love working with many different kinds of clients. But I’m passionate about representing communities that don’t have a strong voice in the mental health space. Some of these populations are emergency responders, police officers, firefighters, nurses and many more. Mental health is not something we have to deal with alone; together we can find new ways of being in the world.
In my experience, healing and transformation is a process of "unearthing" existing strengths, tools, and self-compassion that may have been lost through adverse experiences, trauma, or chronic mental health challenges. While learning new coping skills is important, I believe much of the medicine for healing our own wounds exists within us. I think good therapy requires a 'remembering' of the old gifts and integrating the 'new' tools. I believe that clients are the most valuable wisdom-holders in the therapy space. I hope to align with my clients to tap into their own inner wisdom to reach their goals, whatever those may be.
In my experience, healing and transformation is a process of "unearthing" existing strengths, tools, and self-compassion that may have been lost through adverse experiences, trauma, or chronic mental health challenges. While learning new coping skills is important, I believe much of the medicine for healing our own wounds exists within us. I think good therapy requires a 'remembering' of the old gifts and integrating the 'new' tools. I believe that clients are the most valuable wisdom-holders in the therapy space. I hope to align with my clients to tap into their own inner wisdom to reach their goals, whatever those may be.
My name is Christian Arnold (he/him), LMHCA, and I support kids, teens, and adults who are navigating the impact of life’s challenges–big feelings that are hard to manage, childhood/adult trauma, grief/loss, racial/gender violence, relationship instability, academic pressures, imposter syndrome, etc. Let's collaborate to discover what you want to get out of this experience, and we can formulate steps together so we can grow and heal ourselves mentally, emotionally, spiritually, and physically.
My name is Christian Arnold (he/him), LMHCA, and I support kids, teens, and adults who are navigating the impact of life’s challenges–big feelings that are hard to manage, childhood/adult trauma, grief/loss, racial/gender violence, relationship instability, academic pressures, imposter syndrome, etc. Let's collaborate to discover what you want to get out of this experience, and we can formulate steps together so we can grow and heal ourselves mentally, emotionally, spiritually, and physically.
SilverMoon Counseling
Marriage & Family Therapist, LMFT, RPT
Lacey, WA 98503
Waitlist for new clients
I am Sandra McLeod, a fully licensed Marriage and Family Therapist and a Registered Play Therapist which means I treat all ages and specialize in treating children, adolescents, and teens. Is your child or another member of your family showing signs of stress, anxiety, depression? Have you or they experienced trauma? Or possibly there are sensory or learning challenges present that may interfere with a healthy, balanced life? I may be able to help.
I am Sandra McLeod, a fully licensed Marriage and Family Therapist and a Registered Play Therapist which means I treat all ages and specialize in treating children, adolescents, and teens. Is your child or another member of your family showing signs of stress, anxiety, depression? Have you or they experienced trauma? Or possibly there are sensory or learning challenges present that may interfere with a healthy, balanced life? I may be able to help.
Immediate Openings Available
Roya Shalchi, LMHCA, is currently accepting new adult clients for telehealth appointments.
Key Point Therapy PLLC also offers trauma-informed counseling for children, teens, adults, couples, and families, with both in-person and virtual appointments available.
Contact us today to find the provider and appointment time that best fits your needs.
Immediate Openings Available
Roya Shalchi, LMHCA, is currently accepting new adult clients for telehealth appointments.
Key Point Therapy PLLC also offers trauma-informed counseling for children, teens, adults, couples, and families, with both in-person and virtual appointments available.
Contact us today to find the provider and appointment time that best fits your needs.
See more therapy options for Anderson Island
Nearby TriWest Therapists Searches for Anderson Island
- Gig Harbor
- Joint Base Lewis Mcchord
- Lacey
- Lakewood
- Olympia
- Parkland
- Shelton
- Spanaway
- Tacoma
- Tumwater
- University Place
- Yelm