Anxiety Therapists in Airway Heights, WA
Your mind races and you feel overwhelmed. It feels like life has become all stress and struggle, and you can’t remember the last time you felt at peace. You aren’t sure if it will get better, and you are tired of feeling this way. You are ready for things to change. There is hope. In a supportive, compassionate, therapeutic environment you can begin to reclaim your joy and develop new tools to meet your challenges. Whether dealing with anxiety, depression, grief, loss, trauma, or relationship issues- you can heal and find the change you need.
Your mind races and you feel overwhelmed. It feels like life has become all stress and struggle, and you can’t remember the last time you felt at peace. You aren’t sure if it will get better, and you are tired of feeling this way. You are ready for things to change. There is hope. In a supportive, compassionate, therapeutic environment you can begin to reclaim your joy and develop new tools to meet your challenges. Whether dealing with anxiety, depression, grief, loss, trauma, or relationship issues- you can heal and find the change you need.
I am a therapist who provides compassionate, client-centered care through a secure and accessible telehealth platform, helping individuals navigate anxiety, depression, trauma, and life transitions.
I collaborate with clients to set clear, meaningful goals and break them into manageable steps. Using evidence‑based strategies, skill building, and regular check‑ins, I help track progress, adjust as needed, and reinforce growth so clients can build confidence and achieve lasting change.
I am a therapist who provides compassionate, client-centered care through a secure and accessible telehealth platform, helping individuals navigate anxiety, depression, trauma, and life transitions.
I collaborate with clients to set clear, meaningful goals and break them into manageable steps. Using evidence‑based strategies, skill building, and regular check‑ins, I help track progress, adjust as needed, and reinforce growth so clients can build confidence and achieve lasting change.
Hi, I’m Lindsay, healed, goofy, and here for the real stuff.
By day, I’m a psychotherapist helping women navigate life’s toughest patterns. By night… well, I’m still passionate about healing, but I also love to paddle board, hike, play with my dog/cat, obsess over Christmas lights, and occasionally lose myself in musicals while pretending I can sing.
I’m a woman in my 40s who has seen her fair share of chaos, growth, and neurodivergent brain meltdowns—and I’ve learned that the messy, human parts are often where the real magic happens.
Hi, I’m Lindsay, healed, goofy, and here for the real stuff.
By day, I’m a psychotherapist helping women navigate life’s toughest patterns. By night… well, I’m still passionate about healing, but I also love to paddle board, hike, play with my dog/cat, obsess over Christmas lights, and occasionally lose myself in musicals while pretending I can sing.
I’m a woman in my 40s who has seen her fair share of chaos, growth, and neurodivergent brain meltdowns—and I’ve learned that the messy, human parts are often where the real magic happens.
Living with trauma, anxiety, or navigating major life changes can leave you feeling unsteady and disconnected from yourself.
I draw from Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and therapeutic yoga approaches. My goal is to create care that fits your unique needs while honoring your values and lived experiences.
Living with trauma, anxiety, or navigating major life changes can leave you feeling unsteady and disconnected from yourself.
I draw from Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and therapeutic yoga approaches. My goal is to create care that fits your unique needs while honoring your values and lived experiences.
Anxiety, depression, and stress can make us feel like we are battling a chronic pain.
I specialize in working with first responders and folks in high stress career fields. My use of EFIT, CBT, DBT and a psychodynamic lens help clients to feel they better understand themselves. My education as a master's level social worker greatly informs my practice and allows me to understand how social issues impact mental health for all groups.
Anxiety, depression, and stress can make us feel like we are battling a chronic pain.
I specialize in working with first responders and folks in high stress career fields. My use of EFIT, CBT, DBT and a psychodynamic lens help clients to feel they better understand themselves. My education as a master's level social worker greatly informs my practice and allows me to understand how social issues impact mental health for all groups.
Anxious and Worried?
I offer attachment-based and emotion-focused therapy (EFT) to help people deal with stress, anxiety, relationship struggles, and traumas. I specialize in Motivational Interviewing, high-empathy and compassion focuses to help clients feel heard and understood first, then help them find and implement new coping skills and strategies for positive change.
Anxious and Worried?
I offer attachment-based and emotion-focused therapy (EFT) to help people deal with stress, anxiety, relationship struggles, and traumas. I specialize in Motivational Interviewing, high-empathy and compassion focuses to help clients feel heard and understood first, then help them find and implement new coping skills and strategies for positive change.
I work with folks from all walks of life and with the most common issues, such as anxiety, depression, self-esteem, grief, fear, relationship issues, post-traumatic stress, trauma, etc.
Edward Deatherage, Ph.D. Received his Doctorate in Clinical Psychology from the United States International University in San Diego, CA. A Masters Degree in Psychology at Pepperdine University, Los Angeles, CA. A bachelor's Degree in psychology at Loma Linda University, Loma Linda, CA. Clinical Psychology Internship at USAF Medical Center, Wright-Patterson AFB, Ohio
I work with folks from all walks of life and with the most common issues, such as anxiety, depression, self-esteem, grief, fear, relationship issues, post-traumatic stress, trauma, etc.
Edward Deatherage, Ph.D. Received his Doctorate in Clinical Psychology from the United States International University in San Diego, CA. A Masters Degree in Psychology at Pepperdine University, Los Angeles, CA. A bachelor's Degree in psychology at Loma Linda University, Loma Linda, CA. Clinical Psychology Internship at USAF Medical Center, Wright-Patterson AFB, Ohio
I am accepting new patients. My name is Bradley Kubat and I specialize in helping heal from trauma, whether that be from childhood, adolescent, or adult trauma. I am an army combat veteran which has given me a deep understanding of the active military and veteran experience. I have vast experience in multiple areas of life that can be utilized to help others. The ideal client would come to therapy to heal, move forward and grow to their full potential. I am primarily working with first responders, police/fire/paramedic/EMTs/veterans.
I am accepting new patients. My name is Bradley Kubat and I specialize in helping heal from trauma, whether that be from childhood, adolescent, or adult trauma. I am an army combat veteran which has given me a deep understanding of the active military and veteran experience. I have vast experience in multiple areas of life that can be utilized to help others. The ideal client would come to therapy to heal, move forward and grow to their full potential. I am primarily working with first responders, police/fire/paramedic/EMTs/veterans.
Hi there, do you struggle with people-pleasing tendencies, anxiety, or the effects of childhood/sexual trauma?
You can expect a warm and collaborative therapeutic approach focused on your unique needs and goals. In our sessions, you'll find a space where you can feel heard and understood. I am also trauma informed and trained in EMDR which I utilize to help you manage anxiety, feel calm and safe in your body again, and learn how to set healthy boundaries.
Hi there, do you struggle with people-pleasing tendencies, anxiety, or the effects of childhood/sexual trauma?
You can expect a warm and collaborative therapeutic approach focused on your unique needs and goals. In our sessions, you'll find a space where you can feel heard and understood. I am also trauma informed and trained in EMDR which I utilize to help you manage anxiety, feel calm and safe in your body again, and learn how to set healthy boundaries.
I support clients with depression, anxiety, trauma, BPD symptoms, anger management, and identity-related stress.
Feeling emotionally drained by the world, stuck in unhelpful patterns, or unsure about your next chapter? You're not alone, and you don’t have to navigate it alone! In our work, we’ll create a space to safely explore what’s holding you back and what truly matters. I support clients in taking honest accountability, recognizing the systems they navigate, and learning to advocate for themselves. Growth isn’t always comfortable, but leaning into challenge with intention can lead to greater authenticity, resilience, and lasting change.
I support clients with depression, anxiety, trauma, BPD symptoms, anger management, and identity-related stress.
Feeling emotionally drained by the world, stuck in unhelpful patterns, or unsure about your next chapter? You're not alone, and you don’t have to navigate it alone! In our work, we’ll create a space to safely explore what’s holding you back and what truly matters. I support clients in taking honest accountability, recognizing the systems they navigate, and learning to advocate for themselves. Growth isn’t always comfortable, but leaning into challenge with intention can lead to greater authenticity, resilience, and lasting change.
I can help you with processing anxiety and depression and adjusting thoughts into a more positive and productive pattern, enabling you to live a happier life with healthier relationships.
New openings available! I am a Licensed Independent Clinical Social Worker (LICSW) in Spokane, WA. I use the strengths based, person-centered approach to therapy, believing in a person’s right to self-determination. I have a passion for helping individuals dealing with stressors from challenging or dysfunctional work environments, whether it is your high stress job or dealing with bullying at work. I provide counseling to individuals with post-traumatic stress from single incident abuse or trauma, or those with chronic exposure to traumas such as abusive childhoods or trauma-involved careers.
I can help you with processing anxiety and depression and adjusting thoughts into a more positive and productive pattern, enabling you to live a happier life with healthier relationships.
New openings available! I am a Licensed Independent Clinical Social Worker (LICSW) in Spokane, WA. I use the strengths based, person-centered approach to therapy, believing in a person’s right to self-determination. I have a passion for helping individuals dealing with stressors from challenging or dysfunctional work environments, whether it is your high stress job or dealing with bullying at work. I provide counseling to individuals with post-traumatic stress from single incident abuse or trauma, or those with chronic exposure to traumas such as abusive childhoods or trauma-involved careers.
Therapy can help you rediscover yourself - work towards a happier, healthier, more functional you - in a safe space free of judgment or fear.
I am here to support you, to hear you, and to help you. I believe in a client-centered approach, meaning you are the expert on your life and I am here to guide you. Women and teens experiencing depression, anxiety, stress, trauma, relationship struggles, etc are my focus. Let's work together to decide on the best therapeutic approach for your needs.
Therapy can help you rediscover yourself - work towards a happier, healthier, more functional you - in a safe space free of judgment or fear.
I am here to support you, to hear you, and to help you. I believe in a client-centered approach, meaning you are the expert on your life and I am here to guide you. Women and teens experiencing depression, anxiety, stress, trauma, relationship struggles, etc are my focus. Let's work together to decide on the best therapeutic approach for your needs.
Life can become so overwhelming at times.During these times sometimes we need assistance in navigating. I work with children, adolescents, families, individuals and couples. When we are facing life struggles I believe in having a safe environment for you to share your concerns. We can create a plan together to assist you with feeling more in control of your life. Using a person centered approach that is focused on your individual needs.
Life can become so overwhelming at times.During these times sometimes we need assistance in navigating. I work with children, adolescents, families, individuals and couples. When we are facing life struggles I believe in having a safe environment for you to share your concerns. We can create a plan together to assist you with feeling more in control of your life. Using a person centered approach that is focused on your individual needs.
My overarching goal is to facilitate my clients' progression towards a heightened level of functioning while empowering them to rebuild their self-confidence and navigate the intricacies of daily life. The path to healing through therapy may at times appear formidable, yet through our shared focus and determination, you can once again embrace a life of purpose. I approach my work from a person-centered perspective, offering a calm, empathetic, and understanding presence to create a supportive environment for you to pursue your therapeutic objectives.
My overarching goal is to facilitate my clients' progression towards a heightened level of functioning while empowering them to rebuild their self-confidence and navigate the intricacies of daily life. The path to healing through therapy may at times appear formidable, yet through our shared focus and determination, you can once again embrace a life of purpose. I approach my work from a person-centered perspective, offering a calm, empathetic, and understanding presence to create a supportive environment for you to pursue your therapeutic objectives.
I work with clients who are carrying the weight of trauma, anxiety, depression, and major life transitions—especially first responders, military members, veterans, moms, and stepmoms.
At Spokane River Therapy, I work with the people who spend their lives on the front lines—first responders, law enforcement, military members and veterans, and mothers who are used to being the strong one for everyone else. Whether you're responding to emergencies, serving your community, protecting your family, or simply trying to make it through the day, you don't have to keep carrying it alone.
I work with clients who are carrying the weight of trauma, anxiety, depression, and major life transitions—especially first responders, military members, veterans, moms, and stepmoms.
At Spokane River Therapy, I work with the people who spend their lives on the front lines—first responders, law enforcement, military members and veterans, and mothers who are used to being the strong one for everyone else. Whether you're responding to emergencies, serving your community, protecting your family, or simply trying to make it through the day, you don't have to keep carrying it alone.
I enjoy working with individual adults and teens through a systemic and relational lens. I work with adults to build and strengthen a deeper sense of self by exploring who we are in relationship with self and others.
I work with couples to build more closeness and safety through an emotionally focused approach to help strengthen the bond and felt security and intimacy in that relationship.
I enjoy working with individual adults and teens through a systemic and relational lens. I work with adults to build and strengthen a deeper sense of self by exploring who we are in relationship with self and others.
I work with couples to build more closeness and safety through an emotionally focused approach to help strengthen the bond and felt security and intimacy in that relationship.
Taking the first step towards healing takes courage. I believe therapy is a journey of self-discovery and growth, and I'm here to guide and support you every step of the way. Are you navigating a life transition, struggling to make lasting changes, or ready to address past experiences? You don't have to face these challenges alone.
I offer a safe and supportive space to explore these experiences and find relief from suffering. You may feel overwhelmed, disconnected from your thoughts and feelings, or struggling to understand your behaviors. Together, we can work towards creating positive change and fostering healing.
Taking the first step towards healing takes courage. I believe therapy is a journey of self-discovery and growth, and I'm here to guide and support you every step of the way. Are you navigating a life transition, struggling to make lasting changes, or ready to address past experiences? You don't have to face these challenges alone.
I offer a safe and supportive space to explore these experiences and find relief from suffering. You may feel overwhelmed, disconnected from your thoughts and feelings, or struggling to understand your behaviors. Together, we can work towards creating positive change and fostering healing.
Are you concerned with a personal issue, overwhelmed by stress or worries, burdened by depression or anxiety?
I began counseling in 1996. I have experience working with adolescents, adults and young adults, couples, family difficulties, groups, women's issues, cultural issues (adjustment/re-adjustment), mood disorders, emotion and anger management, anxiety and stress, grief and loss, sexual and emotional abuse, ADHD, and more.
Are you concerned with a personal issue, overwhelmed by stress or worries, burdened by depression or anxiety?
I began counseling in 1996. I have experience working with adolescents, adults and young adults, couples, family difficulties, groups, women's issues, cultural issues (adjustment/re-adjustment), mood disorders, emotion and anger management, anxiety and stress, grief and loss, sexual and emotional abuse, ADHD, and more.
I work with clients struggling with Past Trauma, Anxiety, Depression, and Personality disorders, using primarily EMDR and bilateral stimulation to process stuck points.
Hello, my name is Christopher Carver, and welcome to your Next Mission. I am located in the Eastern Washington Spokane area and conduct telehealth sessions throughout the state of Washington. I'm passionate about helping individuals overcome trauma and achieve a better future. I can assist all those stuck in their lives due to a relationship, job situation, life challenges, or past trauma. I am accepting some insurance providers or private pay. Don't hesitate to contact me, and let's schedule an appointment. 509-290-0992
I work with clients struggling with Past Trauma, Anxiety, Depression, and Personality disorders, using primarily EMDR and bilateral stimulation to process stuck points.
Hello, my name is Christopher Carver, and welcome to your Next Mission. I am located in the Eastern Washington Spokane area and conduct telehealth sessions throughout the state of Washington. I'm passionate about helping individuals overcome trauma and achieve a better future. I can assist all those stuck in their lives due to a relationship, job situation, life challenges, or past trauma. I am accepting some insurance providers or private pay. Don't hesitate to contact me, and let's schedule an appointment. 509-290-0992
You are the expert on your own life, and my role is to offer guidance, perspective, and coping skills as you navigate anxiety, depression, trauma, and life stressors, helping you move toward stability, balance, and fulfillment.
Healing and lasting change often occur within the context of meaningful relationships. I aim to provide a warm, respectful, and non-judgmental space where you feel understood, valued, and supported as you work toward the goals you have chosen. Reaching out for help takes courage, and finding a therapist you can trust is an important step toward improved mental and emotional well-being.
You are the expert on your own life, and my role is to offer guidance, perspective, and coping skills as you navigate anxiety, depression, trauma, and life stressors, helping you move toward stability, balance, and fulfillment.
Healing and lasting change often occur within the context of meaningful relationships. I aim to provide a warm, respectful, and non-judgmental space where you feel understood, valued, and supported as you work toward the goals you have chosen. Reaching out for help takes courage, and finding a therapist you can trust is an important step toward improved mental and emotional well-being.
See more therapy options for Airway Heights
Nearby Anxiety Therapists Searches for Airway Heights
- Cheney
- City of Spokane Valley
- Colbert
- Greenacres
- Liberty Lake
- Mead
- Medical Lake
- Millwood
- Nine Mile Falls
- Spokane
- Spokane Valley
- Veradale
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.