Therapists in Worcester, VT
Hero's Journey Counseling
Counselor, MA, CGT
Verified Verified
3 Endorsed
Worcester, VT 05682 (Online Only)
Waitlist for new clients
As a fellow queer nuerodivergent geek, it can be challenging to find mental health professionals who understand the importance of fandoms, videogames, cosplay, and other geeky interests in the therapeutic space. Sometimes it feels like speaking another language. However, here the geeky is celebrated for the strength it has brought and looks at how to transfer those strengths to other areas such as working with anxiety, exploring one's gender identity, or learning to set healthy boundaries with others. I view our time as a place to explore parts we don't often give space to in our regular day.
As a fellow queer nuerodivergent geek, it can be challenging to find mental health professionals who understand the importance of fandoms, videogames, cosplay, and other geeky interests in the therapeutic space. Sometimes it feels like speaking another language. However, here the geeky is celebrated for the strength it has brought and looks at how to transfer those strengths to other areas such as working with anxiety, exploring one's gender identity, or learning to set healthy boundaries with others. I view our time as a place to explore parts we don't often give space to in our regular day.
Therapeutic Cathartic Breathwork assists in the healing of the self (body/mind/ heart and awareness), while releasing repetition compulsions from the past in order to live a life based on inner authority and sovereignty. Often clients are attracted to the cathartic breath as other modalities have not resulted in completion. The Therapeutic Cathartic Breath is not a mental tool, though it releases non supportive belief systems. It is an invitation to open to expanded states of consciousness, connecting us to our larger self before there was any trauma or dis-ease. We surrender to our "true source" however we define it.
Therapeutic Cathartic Breathwork assists in the healing of the self (body/mind/ heart and awareness), while releasing repetition compulsions from the past in order to live a life based on inner authority and sovereignty. Often clients are attracted to the cathartic breath as other modalities have not resulted in completion. The Therapeutic Cathartic Breath is not a mental tool, though it releases non supportive belief systems. It is an invitation to open to expanded states of consciousness, connecting us to our larger self before there was any trauma or dis-ease. We surrender to our "true source" however we define it.
My counseling approach is based on the belief that everyone can benefit from support and listening. I strive to provide a warm and comfortable environment, making use of humor, silence, and empathy. Research shows that the best indicator of counseling success is the strength of the counseling relationship, and to that end, we will begin our work by building the relationship foundation together.
My counseling approach is based on the belief that everyone can benefit from support and listening. I strive to provide a warm and comfortable environment, making use of humor, silence, and empathy. Research shows that the best indicator of counseling success is the strength of the counseling relationship, and to that end, we will begin our work by building the relationship foundation together.
Amber Skye Rickert
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
3 Endorsed
Worcester, VT 05682
I see individuals and couples who are looking to lead more loving connected lives. I assist couples to resolve long standing, repetitive conflict cycles using a method called Dialogue Therapy (DT). DT is a structured, time limited, and clear method using mindfulness and curiosity to help decrease cycles of frustration, anger, and shame between the couple. This helps to increase empathy, intimacy, and closeness. My ideal client is interested in deepening their connection to themselves and others. I am licensed in Vermont and California and can see individuals and couples in either location.
I see individuals and couples who are looking to lead more loving connected lives. I assist couples to resolve long standing, repetitive conflict cycles using a method called Dialogue Therapy (DT). DT is a structured, time limited, and clear method using mindfulness and curiosity to help decrease cycles of frustration, anger, and shame between the couple. This helps to increase empathy, intimacy, and closeness. My ideal client is interested in deepening their connection to themselves and others. I am licensed in Vermont and California and can see individuals and couples in either location.
More Therapists Nearby
Daniel Cheney
Psychologist, PsyD, PSYPACT
Verified Verified
Waterbury Center, VT 05677 (Online Only)
In my practice, I have successfully helped many people overcome, or cope with, insomnia (CBT-I), circadian rhythm disorders, CPAP desensitization, nightmares, chronic pain (CBT-CP), nicotine addiction, chronic illness, terminal illness, diabetes, obesity, nutritional difficulties, and more. My goal is to help clients improve their quality of life by limiting the negative impact of their health-related challenges so they can spend more time focused on, and engaged in, what they value.
In my practice, I have successfully helped many people overcome, or cope with, insomnia (CBT-I), circadian rhythm disorders, CPAP desensitization, nightmares, chronic pain (CBT-CP), nicotine addiction, chronic illness, terminal illness, diabetes, obesity, nutritional difficulties, and more. My goal is to help clients improve their quality of life by limiting the negative impact of their health-related challenges so they can spend more time focused on, and engaged in, what they value.
Eilis O'Herlihy
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
2 Endorsed
Montpelier, VT 05602
Not accepting new clients
The most important element in therapy is creating a safe and empowering relationship. There are many barriers to seeking support and I believe it is my job to break those down. I encourage prospective clients to ask questions and develop trust in whatever way feels right to them. My education in social work has taught me to look at each individual as part of a larger picture, and to work with each individual from a place of empowerment and strength.
The most important element in therapy is creating a safe and empowering relationship. There are many barriers to seeking support and I believe it is my job to break those down. I encourage prospective clients to ask questions and develop trust in whatever way feels right to them. My education in social work has taught me to look at each individual as part of a larger picture, and to work with each individual from a place of empowerment and strength.
Diane Cecile Ehly
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
7 Endorsed
Montpelier, VT 05602
Too much stress with juggling too many things right now? Are you experiencing a life-changing event and decisions are keeping you awake at night? Do you feel your life is a roller coaster of emotions that you are having difficulty managing? If you want to live life on your terms without self-doubt or second-guessing, love yourself more & feel more confident there's hope. As the expert of your life there are times you might need extra help to reclaim those parts of you that have been lost or hidden for too long. As your guide I help you reconnect with the inner you who really does know the way to living a healthy and enjoyable life.
Too much stress with juggling too many things right now? Are you experiencing a life-changing event and decisions are keeping you awake at night? Do you feel your life is a roller coaster of emotions that you are having difficulty managing? If you want to live life on your terms without self-doubt or second-guessing, love yourself more & feel more confident there's hope. As the expert of your life there are times you might need extra help to reclaim those parts of you that have been lost or hidden for too long. As your guide I help you reconnect with the inner you who really does know the way to living a healthy and enjoyable life.
Ann Wallingford
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
East Montpelier, VT 05651
Not accepting new clients
My work is informed by a belief that human beings have a fundamental desire to live in ways that feel authentic and meaningful. Relational challenges, illnesses, traumatic experiences, addictive patterns, and oppression can block us from accessing the inner strength and resilience that enable us to move towards fulfilling lives. Together, we will work to identify areas of struggle and to create more flexible ways of relating to your experience, thereby enabling you to make new choices that are more closely aligned with your inner hopes and personal goals.
My work is informed by a belief that human beings have a fundamental desire to live in ways that feel authentic and meaningful. Relational challenges, illnesses, traumatic experiences, addictive patterns, and oppression can block us from accessing the inner strength and resilience that enable us to move towards fulfilling lives. Together, we will work to identify areas of struggle and to create more flexible ways of relating to your experience, thereby enabling you to make new choices that are more closely aligned with your inner hopes and personal goals.
Alanna M Hayden
Unlicensed Psychotherapist
Not Verified Not Verified
Montpelier, VT 05602 (Online Only)
* Online * Intuitive * Integrative * When I first started searching for guidance years ago, I wanted something different than traditional psychotherapy. Something deeper. I felt stuck despite knowing many techniques that should have helped. Yes, I wanted someone to help me get unstuck and finally make the tangible, practical, positive changes necessary in my life -- and at the same time, I longed for something more meaningful than simply improving my daily existence. My years of seeking, study, and deep personal work have led me to the unique blend of psychology, spirituality, intuitive guidance, and energy work I now practice.
* Online * Intuitive * Integrative * When I first started searching for guidance years ago, I wanted something different than traditional psychotherapy. Something deeper. I felt stuck despite knowing many techniques that should have helped. Yes, I wanted someone to help me get unstuck and finally make the tangible, practical, positive changes necessary in my life -- and at the same time, I longed for something more meaningful than simply improving my daily existence. My years of seeking, study, and deep personal work have led me to the unique blend of psychology, spirituality, intuitive guidance, and energy work I now practice.
In private practice since 2006, I continue to feel honored to get to know my clients. My hope with each person is that we will create a space together in which a unique healing relationship may unfold. To facilitate that space, I tend to focus on your feelings and how they are held in the body; on past experiences and how they relate to current feelings and relational patterns; on how relational patterns may be being repeated within the therapy; on the richness of your internal world (that emerges, for example, in dreams, daydreams, artwork, etc.); and on awareness itself, within which all of the above happens.
In private practice since 2006, I continue to feel honored to get to know my clients. My hope with each person is that we will create a space together in which a unique healing relationship may unfold. To facilitate that space, I tend to focus on your feelings and how they are held in the body; on past experiences and how they relate to current feelings and relational patterns; on how relational patterns may be being repeated within the therapy; on the richness of your internal world (that emerges, for example, in dreams, daydreams, artwork, etc.); and on awareness itself, within which all of the above happens.
Morgain A Raleigh
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Montpelier, VT 05601
Not accepting new clients
Explore, grow and learn new skills in a safe and empowering environment. Discover your strengths and identify clear goals and intentions.
Explore, grow and learn new skills in a safe and empowering environment. Discover your strengths and identify clear goals and intentions.
It takes courage to accept that we can’t do it alone. Life can be tough, and we all need support at times. I bring over 20 years of experience working with teenagers and adults in a variety of roles. I have experience working with depression, anxiety, addictions, and trauma. Combining professional experience in the field, as well as extensive life experience, my approach contains many elements. Utilizing a strength-based orientation, I allow you to guide the therapeutic process, and strive to unlock inherent strengths so you can not only survive – but thrive.
It takes courage to accept that we can’t do it alone. Life can be tough, and we all need support at times. I bring over 20 years of experience working with teenagers and adults in a variety of roles. I have experience working with depression, anxiety, addictions, and trauma. Combining professional experience in the field, as well as extensive life experience, my approach contains many elements. Utilizing a strength-based orientation, I allow you to guide the therapeutic process, and strive to unlock inherent strengths so you can not only survive – but thrive.
Kerry Stanley, LICSW | Vermont Therapist
Clinical Social Work/Therapist, MSW, LICSW, CCM
Verified Verified
Montpelier, VT 05601 (Online Only)
Is your own mind feeling like your worse enemy, keeping you overwhelmed with anxiety, depression, self-criticism or worries about your health or relationships? I provide a skilled and thoughtful lens to adults 24+ to help recognize where you are stuck, allowing you to use helpful tools to live more of the rich and meaningful life you want. If you are motivated for change, let's get to work!
Is your own mind feeling like your worse enemy, keeping you overwhelmed with anxiety, depression, self-criticism or worries about your health or relationships? I provide a skilled and thoughtful lens to adults 24+ to help recognize where you are stuck, allowing you to use helpful tools to live more of the rich and meaningful life you want. If you are motivated for change, let's get to work!
I am a clinical social worker continuing my work with adolescents through private practice after 13 years as a middle school social worker. I specialize in the exploration of self (specifically in gender and sexuality), creation of autonomy, and identification and achievement of goals. I believe deeply in the healing power of connection and, especially for adolescents, in the magnitude of feeling seen and heard. I come to my therapeutic practice with a relational and solution-focused lens. I believe that every child has within themself everything they need to be successful and to feel good; it is my job to help them find it.
I am a clinical social worker continuing my work with adolescents through private practice after 13 years as a middle school social worker. I specialize in the exploration of self (specifically in gender and sexuality), creation of autonomy, and identification and achievement of goals. I believe deeply in the healing power of connection and, especially for adolescents, in the magnitude of feeling seen and heard. I come to my therapeutic practice with a relational and solution-focused lens. I believe that every child has within themself everything they need to be successful and to feel good; it is my job to help them find it.
Marlee E Brunton
Clinical Social Work/Therapist, LICSW, MA, CCATP, PATP
Verified Verified
1 Endorsed
Montpelier, VT 05602
I help struggling teenagers and adults to overcome their obstacles and reach their underlying potentials. By building connection, improving communication, and generating meaning, I help individuals to experience their lives as more joyful and less stressful. My work is informed by a belief that everyone, no matter their level of suffering, has the innate capacity to heal. I serve as a compassionate guide and witness for your healing journey and together we will identify your blocks and challenges so that you can live your most authentic life.
I help struggling teenagers and adults to overcome their obstacles and reach their underlying potentials. By building connection, improving communication, and generating meaning, I help individuals to experience their lives as more joyful and less stressful. My work is informed by a belief that everyone, no matter their level of suffering, has the innate capacity to heal. I serve as a compassionate guide and witness for your healing journey and together we will identify your blocks and challenges so that you can live your most authentic life.
Christina Fields
Clinical Social Work/Therapist, MSW, LICSW, CYT-200
Verified Verified
1 Endorsed
Montpelier, VT 05601 (Online Only)
Welcome! I specialize in partnering with females/female-identifying individuals who are managing complex family dynamics, difficult peer relationships, addictions, trauma, or simply the challenges of growth. My role is to provide a judgment-free space for processing struggles, while challenging you to understand and confront the oppressive systems and habitual thought patterns that may be negatively impacting your day-to-day. I have dedicated education in grief support and therapy, working with those who are walking through loss - of any kind - and are seeking support around coping and adapting.
Welcome! I specialize in partnering with females/female-identifying individuals who are managing complex family dynamics, difficult peer relationships, addictions, trauma, or simply the challenges of growth. My role is to provide a judgment-free space for processing struggles, while challenging you to understand and confront the oppressive systems and habitual thought patterns that may be negatively impacting your day-to-day. I have dedicated education in grief support and therapy, working with those who are walking through loss - of any kind - and are seeking support around coping and adapting.
I am a Vermont-Licensed Clinical Mental Health Counselor with a private practice in Central VT. I have been in this field for over 25 years. I take a heart-centered approach to meeting others where they are. I believe in creating an authentic and therapeutic relationship with my clients. I specialize in treating individuals who struggle with anxiety, depression, grief, trauma, self-harm, and substance use.
I am a Vermont-Licensed Clinical Mental Health Counselor with a private practice in Central VT. I have been in this field for over 25 years. I take a heart-centered approach to meeting others where they are. I believe in creating an authentic and therapeutic relationship with my clients. I specialize in treating individuals who struggle with anxiety, depression, grief, trauma, self-harm, and substance use.
Nicole Hovell
Pre-Licensed Professional, CMHC, MA, Tapping
Verified Verified
Montpelier, VT 05601 (Online Only)
Are you in emotional pain and want relief fast? I can help with a technique called tapping. Tapping is a body-based therapy that is proven to offer relief effectively and efficiently. If you have core wounds that run deep and hold negative messages/beliefs about yourself not being good enough, we can work together to bring you inner healing and peace.
Are you in emotional pain and want relief fast? I can help with a technique called tapping. Tapping is a body-based therapy that is proven to offer relief effectively and efficiently. If you have core wounds that run deep and hold negative messages/beliefs about yourself not being good enough, we can work together to bring you inner healing and peace.
Allie Andrus McCann
Marriage & Family Therapist, MA, MFT, ATR-BC
Verified Verified
Montpelier, VT 05602 (Online Only)
I support individuals, couples and families with diverse needs, and specialize in work with children, adolescents, parents, and families. I see my work with clients as a co-creative process, drawing on my clients' unique character, strength, and values, as well as a variety of therapeutic techniques and tools. I have a holistic view of health and well-being, and take into account the mind, body, and spirit. I offer support for a variety of issues, especially anxiety and mood issues, grief, loss, trauma, and parenting issues. I am an Art Therapist as well as a Marriage and Family Therapist.
I support individuals, couples and families with diverse needs, and specialize in work with children, adolescents, parents, and families. I see my work with clients as a co-creative process, drawing on my clients' unique character, strength, and values, as well as a variety of therapeutic techniques and tools. I have a holistic view of health and well-being, and take into account the mind, body, and spirit. I offer support for a variety of issues, especially anxiety and mood issues, grief, loss, trauma, and parenting issues. I am an Art Therapist as well as a Marriage and Family Therapist.
Hillary Martin
Pre-Licensed Professional, MS
Verified Verified
Montpelier, VT 05602
Waitlist for new clients
My approach is rooted in the belief that all humans possess an innate capacity for healing. Humans are social creatures, and healing and growth are nurtured in safe, compassionate, and empowering relationships. Together, with a relational foundation built on trust, empathy, and warmth, we will sit with challenging feelings, painful experiences, and the full complexity of the human experience. You are the expert on yourself, and I am honored to be your companion as you explore your inner- and outer-worlds, and move toward greater fulfillment of your goals.
My approach is rooted in the belief that all humans possess an innate capacity for healing. Humans are social creatures, and healing and growth are nurtured in safe, compassionate, and empowering relationships. Together, with a relational foundation built on trust, empathy, and warmth, we will sit with challenging feelings, painful experiences, and the full complexity of the human experience. You are the expert on yourself, and I am honored to be your companion as you explore your inner- and outer-worlds, and move toward greater fulfillment of your goals.
See more therapy options for Worcester
How does your Therapist compare?
Number of Therapists in Worcester, VT
< 10
Therapists in Worcester, VT who prioritize treating:
100% | Anxiety |
100% | Trauma and PTSD |
75% | Relationship Issues |
75% | Depression |
75% | Self Esteem |
75% | Stress |
75% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
100% | Medicaid |
50% | BlueCross and BlueShield |
50% | Cigna and Evernorth |
How Therapists in Worcester, VT see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
75% | Female | |
25% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Worcester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.