Therapists in Worcester, VT
Therapeutic Cathartic Breathwork assists in the healing of the self (body/mind/ heart and awareness), while releasing repetition compulsions from the past in order to live a life based on inner authority and sovereignty. Often clients are attracted to the cathartic breath as other modalities have not resulted in completion. The Therapeutic Cathartic Breath is not a mental tool, though it releases non supportive belief systems. It is an invitation to open to expanded states of consciousness, connecting us to our larger self before there was any trauma or dis-ease. We surrender to our "true source" however we define it.
Therapeutic Cathartic Breathwork assists in the healing of the self (body/mind/ heart and awareness), while releasing repetition compulsions from the past in order to live a life based on inner authority and sovereignty. Often clients are attracted to the cathartic breath as other modalities have not resulted in completion. The Therapeutic Cathartic Breath is not a mental tool, though it releases non supportive belief systems. It is an invitation to open to expanded states of consciousness, connecting us to our larger self before there was any trauma or dis-ease. We surrender to our "true source" however we define it.
More Therapists Nearby
Andrea Reynolds
Counselor, LCMHC, LADC
8 Endorsed
Essex Junction, VT 05452
Not accepting new clients
As a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Alcohol and Drug Abuse Counselor (LADC) I provide neurodiversity affirming, trauma-informed outpatient therapy for adults with mental health and substance use issues. I have experience working with individuals with co-occurring disorders and severe and persistent mental illness.
As a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Alcohol and Drug Abuse Counselor (LADC) I provide neurodiversity affirming, trauma-informed outpatient therapy for adults with mental health and substance use issues. I have experience working with individuals with co-occurring disorders and severe and persistent mental illness.
Wes Wolter with Beam Mental Health
Counselor, MS, MA, LCMHC , LADC, RYT500
1 Endorsed
Williston, VT 05495
“All parts of you are good.”
I offer a grounded, collaborative space for adults navigating trauma, addiction, anxiety, depression and other emotional stressors. My approach is trauma-informed and holistic, integrating EMDR, Internal Family Systems (IFS), somatic therapy, breath-work, and other eclectic approaches.
With 15+ years in mental health, I focus on helping clients reconnect with their inner relationship, strength, regulate their nervous systems, and move toward healing with clarity and self-compassion. Whether you're feeling stuck, triggered, or ready for change, I'm here to walk alongside you! Here to help.
“All parts of you are good.”
I offer a grounded, collaborative space for adults navigating trauma, addiction, anxiety, depression and other emotional stressors. My approach is trauma-informed and holistic, integrating EMDR, Internal Family Systems (IFS), somatic therapy, breath-work, and other eclectic approaches.
With 15+ years in mental health, I focus on helping clients reconnect with their inner relationship, strength, regulate their nervous systems, and move toward healing with clarity and self-compassion. Whether you're feeling stuck, triggered, or ready for change, I'm here to walk alongside you! Here to help.
Welcome! I am accepting new clients! I have experience engaging with identity development, especially around racial and LGBTQ+ experiences, and work compassionately with adolescents, young adults, and adults facing anxiety, depression, ADHD, and life transitions. My approach to counseling is rooted in warmth and collaboration, fostering genuine connection and emotional safety for every client. I believe that healing begins when we feel seen, heard, and understood, and my goal is to help clients feel empowered in their identities and capable in their lives.
Welcome! I am accepting new clients! I have experience engaging with identity development, especially around racial and LGBTQ+ experiences, and work compassionately with adolescents, young adults, and adults facing anxiety, depression, ADHD, and life transitions. My approach to counseling is rooted in warmth and collaboration, fostering genuine connection and emotional safety for every client. I believe that healing begins when we feel seen, heard, and understood, and my goal is to help clients feel empowered in their identities and capable in their lives.
I aim to help guide you through the many challenges of everyday life while exploring the various sources of any pain or discomfort you may be experiencing. Together, we will process any trauma, lingering doubts, or other obstacles that are preventing you from becoming your genuine, strong, authentic self. We will conduct this work collaboratively using a client-centered approach through a HIPAA-compliant platform.
I aim to help guide you through the many challenges of everyday life while exploring the various sources of any pain or discomfort you may be experiencing. Together, we will process any trauma, lingering doubts, or other obstacles that are preventing you from becoming your genuine, strong, authentic self. We will conduct this work collaboratively using a client-centered approach through a HIPAA-compliant platform.
Whatever brought you here, I welcome it and I welcome you. We all need a space where we feel seen, supported, and understood without judgment. As a pre-licensed mental health counselor, I bring both clinical training and decades of lived experience to the therapeutic relationship. Before becoming a therapist, I ran a community café where people showed up not just for coffee, but for connection. That experience shaped how I hold space today: with presence, care, and deep respect for your story.
Whatever brought you here, I welcome it and I welcome you. We all need a space where we feel seen, supported, and understood without judgment. As a pre-licensed mental health counselor, I bring both clinical training and decades of lived experience to the therapeutic relationship. Before becoming a therapist, I ran a community café where people showed up not just for coffee, but for connection. That experience shaped how I hold space today: with presence, care, and deep respect for your story.
I recognize that entering therapy is a big decision. I am sensitive to each client's specific needs and the pace in which the individual wishes to move in treatment. I make my best effort to support people in feeling comfortable, safe, and empowered in their sessions. I use a strengths-based approach in my work: recognizing each individual's strengths, and then building on those qualities, to help them bring about positive change in their lives. My use of Talk Therapy supports healing through processing feelings and growing one's sense of self.
I recognize that entering therapy is a big decision. I am sensitive to each client's specific needs and the pace in which the individual wishes to move in treatment. I make my best effort to support people in feeling comfortable, safe, and empowered in their sessions. I use a strengths-based approach in my work: recognizing each individual's strengths, and then building on those qualities, to help them bring about positive change in their lives. My use of Talk Therapy supports healing through processing feelings and growing one's sense of self.
Sometimes we need extra support to navigate through life’s challenges and find ways to move forward. Together, through a collaborative approach, and a genuine therapeutic relationship we will build a foundation for personal growth, change, and healing.
Sometimes we need extra support to navigate through life’s challenges and find ways to move forward. Together, through a collaborative approach, and a genuine therapeutic relationship we will build a foundation for personal growth, change, and healing.
Now Accepting New Couples Clients! It takes courage to reckon with some of the most private, honest, scary, and hopeful places within you and your most important relationships. Effective support during these times can be transformational, resulting in a sense of greater ease, authenticity, and vitality. Through finding healing from some of the "stuck" places: painful relationship patterns, anger, grief, fear, self-criticism, or addiction; we get to come back home to ourselves. My clients often find my approach feels both comfortable and challenging, facilitating greater self-love and empowerment, and compassionate relationships.
Now Accepting New Couples Clients! It takes courage to reckon with some of the most private, honest, scary, and hopeful places within you and your most important relationships. Effective support during these times can be transformational, resulting in a sense of greater ease, authenticity, and vitality. Through finding healing from some of the "stuck" places: painful relationship patterns, anger, grief, fear, self-criticism, or addiction; we get to come back home to ourselves. My clients often find my approach feels both comfortable and challenging, facilitating greater self-love and empowerment, and compassionate relationships.
Hello! As a psychologist specializing in reproductive mental health I am dedicated to empowering clients through compassionate care. I specialize in working with folks experiencing fertility challenges, perinatal mental health concerns, and loss. I also have experience working with those who have chronic pelvic pain, premenstrual dysphoric disorder, and other reproductive health challenges. Please see the It Takes a Village VT website for more information, if interested.
I offer both short-term and longer-term therapy depending on your needs.
Hello! As a psychologist specializing in reproductive mental health I am dedicated to empowering clients through compassionate care. I specialize in working with folks experiencing fertility challenges, perinatal mental health concerns, and loss. I also have experience working with those who have chronic pelvic pain, premenstrual dysphoric disorder, and other reproductive health challenges. Please see the It Takes a Village VT website for more information, if interested.
I offer both short-term and longer-term therapy depending on your needs.
Accepting new clients (Dec 2025)! I offer a supportive, therapeutic environment where you can harness your innate strengths and work toward your goals. Rooted in trust and unconditional positive regard, our work together will focus on developing practical strategies to navigate life’s challenges and promote long-term wellbeing. Through a collaborative approach, we will empower you to create a meaningful and fulfilling life that aligns with your psychological needs.
Accepting new clients (Dec 2025)! I offer a supportive, therapeutic environment where you can harness your innate strengths and work toward your goals. Rooted in trust and unconditional positive regard, our work together will focus on developing practical strategies to navigate life’s challenges and promote long-term wellbeing. Through a collaborative approach, we will empower you to create a meaningful and fulfilling life that aligns with your psychological needs.
I have over years of experience working in community mental health clinics in Boston, providing therapy to children, adolescents, adults, seniors, couples and families. My clients face a variety of , anxiety, anger management, attention deficit, compulsive gambling, domestic violence, gay/lesbian issues, grief/bereavement, obsessive compulsive disorders, personality disorders, phobias, PTSD and psychotic/schizophrenic disorders. My approach to therapy involves partnering with each client and understanding their unique perspective. I then consider a variety of theoretical applications including interpersonal, cognitive/behavioral, solution focused, object relations, RET, short term, and psychodynamic to best support the goals of each client.
I have over years of experience working in community mental health clinics in Boston, providing therapy to children, adolescents, adults, seniors, couples and families. My clients face a variety of , anxiety, anger management, attention deficit, compulsive gambling, domestic violence, gay/lesbian issues, grief/bereavement, obsessive compulsive disorders, personality disorders, phobias, PTSD and psychotic/schizophrenic disorders. My approach to therapy involves partnering with each client and understanding their unique perspective. I then consider a variety of theoretical applications including interpersonal, cognitive/behavioral, solution focused, object relations, RET, short term, and psychodynamic to best support the goals of each client.
Life can present us with very difficult situations and painful experiences. Sometimes we feel stuck. Coping skills that helped in the past may simply not help enough or even make things more difficult. In my practice, I work to provide a safe place in which you and I can build trust and explore together what you are dealing with. As we build a shared understanding of what you are facing and how your situation fits into the greater context of your life, we can work together to identify ways to respond that help you move forward.
Life can present us with very difficult situations and painful experiences. Sometimes we feel stuck. Coping skills that helped in the past may simply not help enough or even make things more difficult. In my practice, I work to provide a safe place in which you and I can build trust and explore together what you are dealing with. As we build a shared understanding of what you are facing and how your situation fits into the greater context of your life, we can work together to identify ways to respond that help you move forward.
Do you feel like your body has betrayed you? Are you burned out juggling work, caregiving, and household responsibilities? Are chronic pain, insomnia, or chronic illness robbing you of what matters most?
If you answered “yes,” I would love to talk with you about how I can be of service. I specialize in helping adults in midlife regain restful sleep, reduce the impact of chronic pain, and address the anxiety and stress of illness and major life transitions.
Do you feel like your body has betrayed you? Are you burned out juggling work, caregiving, and household responsibilities? Are chronic pain, insomnia, or chronic illness robbing you of what matters most?
If you answered “yes,” I would love to talk with you about how I can be of service. I specialize in helping adults in midlife regain restful sleep, reduce the impact of chronic pain, and address the anxiety and stress of illness and major life transitions.
I find that that the ideal patient is someone who wants to make their quality of life better. No two people are the same, and the variety of mental and emotional difficulty that people deal with is vast. In psycho-dynamic psychotherapy we talk about our problems to help clients can face their struggles and make improvements. There is not a one-size-fits-all solution. It is the thorough pursuit of the truth and its remedies.
I find that that the ideal patient is someone who wants to make their quality of life better. No two people are the same, and the variety of mental and emotional difficulty that people deal with is vast. In psycho-dynamic psychotherapy we talk about our problems to help clients can face their struggles and make improvements. There is not a one-size-fits-all solution. It is the thorough pursuit of the truth and its remedies.
Our stories are complex, imperfect, and beautiful. I believe that beneath the surface of all experiences lies the potential for revelation, regeneration, and growth. My approach is integrative and grounded in presence. Cultivating a therapeutic relationship means meeting a person where they are at and addressing their unique story with an open heart. Holistic in nature, I believe mental health is interwoven with physical, spiritual, and ecological health. Orienting from a humanistic, strength-based approach, I am inspired by the repository of medicine found in one’s connection to creativity and the natural world.
Our stories are complex, imperfect, and beautiful. I believe that beneath the surface of all experiences lies the potential for revelation, regeneration, and growth. My approach is integrative and grounded in presence. Cultivating a therapeutic relationship means meeting a person where they are at and addressing their unique story with an open heart. Holistic in nature, I believe mental health is interwoven with physical, spiritual, and ecological health. Orienting from a humanistic, strength-based approach, I am inspired by the repository of medicine found in one’s connection to creativity and the natural world.
Michael Anderson Counseling Services
Licensed Clinical Mental Health Counselor, MA, LCMHC
2 Endorsed
Montpelier, VT 05602
Our minds are powerful. The mind controls our whole body and especially our thoughts. As we go through our journeys of life, we oftentimes process our experiences inaccurately leaving a lasting impact on our mind, body, and behavior. Now, you may have realized the way you are thinking, feeling, or behaving is no longer working for you. Let's see what we can do together to overcome this difficult time.
Our minds are powerful. The mind controls our whole body and especially our thoughts. As we go through our journeys of life, we oftentimes process our experiences inaccurately leaving a lasting impact on our mind, body, and behavior. Now, you may have realized the way you are thinking, feeling, or behaving is no longer working for you. Let's see what we can do together to overcome this difficult time.
Therapy is a process of discovering how your deepest self wants to be expressed in the world and then finding the inner resources to live that out. During darker periods of life, we might question the meaning of things, feel flawed or broken, and long for what’s out of reach. These times can signify a loss of connection to our innermost selves and be a call to a new way of living. Our work together will explore pains and patterns that continue to show themselves, family and social systems that shape self-concept, and inner workings of personality that make you who you are.
Therapy is a process of discovering how your deepest self wants to be expressed in the world and then finding the inner resources to live that out. During darker periods of life, we might question the meaning of things, feel flawed or broken, and long for what’s out of reach. These times can signify a loss of connection to our innermost selves and be a call to a new way of living. Our work together will explore pains and patterns that continue to show themselves, family and social systems that shape self-concept, and inner workings of personality that make you who you are.
Hello folks! I'm Jimmy. I'm a gender-queer polyamorous therapist. I work with couples, queer identified folks, and clients in alternative relationship structures (check out the website for more on my specialties). All services are telehealth. I only accept out-of-pocket payment and I do not take insurance.
Hello folks! I'm Jimmy. I'm a gender-queer polyamorous therapist. I work with couples, queer identified folks, and clients in alternative relationship structures (check out the website for more on my specialties). All services are telehealth. I only accept out-of-pocket payment and I do not take insurance.
If you find yourself stuck in self-doubt, constantly criticizing yourself, feeling like you're never quite “enough,” or trapped in patterns that hold you back, you’re not alone. Navigating transitions in early adulthood like starting college, beginning a new career, or adjusting to changing relationships may open up old wounds, and you may be carrying the weight of earlier life experiences that still shape how you see yourself today. You want to feel understood, regain control, and find hope for a brighter future where your past no longer defines you.
If you find yourself stuck in self-doubt, constantly criticizing yourself, feeling like you're never quite “enough,” or trapped in patterns that hold you back, you’re not alone. Navigating transitions in early adulthood like starting college, beginning a new career, or adjusting to changing relationships may open up old wounds, and you may be carrying the weight of earlier life experiences that still shape how you see yourself today. You want to feel understood, regain control, and find hope for a brighter future where your past no longer defines you.
How does your Therapist compare?
Number of Therapists in Worcester, VT
< 10
Therapists in Worcester, VT who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Spirituality |
| 100% | Trauma and PTSD |
| 100% | Cancer |
| 100% | Women's Issues |
| 100% | Marital and Premarital |
Average years in practice
32 Years
Gender breakdown
| 100% | Female |
How Therapists in Worcester, VT see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Worcester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.