Therapists in Wolcott, VT
What you can expect from me is kindness, patience, and empathy as we navigate you or your child's journey to mental wellness and improved relationships. I specialize in individual (all ages), couples, and family work with a focus on trauma, relational issues, effective communication skills, conflict resolution, healing broken trust, and more. I am also skilled at addressing parenting issues and developing skills and strategies for more effective parenting practices. My counseling style is person-centered and eclectic, pulling from a variety of modalities to personalize an approach that meets the individual needs of clients.
What you can expect from me is kindness, patience, and empathy as we navigate you or your child's journey to mental wellness and improved relationships. I specialize in individual (all ages), couples, and family work with a focus on trauma, relational issues, effective communication skills, conflict resolution, healing broken trust, and more. I am also skilled at addressing parenting issues and developing skills and strategies for more effective parenting practices. My counseling style is person-centered and eclectic, pulling from a variety of modalities to personalize an approach that meets the individual needs of clients.
Now Accepting New Couples Clients! It takes courage to reckon with some of the most private, honest, scary, and hopeful places within you and your most important relationships. Effective support during these times can be transformational, resulting in a sense of greater ease, authenticity, and vitality. Through finding healing from some of the "stuck" places: painful relationship patterns, anger, grief, fear, self-criticism, or addiction; we get to come back home to ourselves. My clients often find my approach feels both comfortable and challenging, facilitating greater self-love and empowerment, and compassionate relationships.
Now Accepting New Couples Clients! It takes courage to reckon with some of the most private, honest, scary, and hopeful places within you and your most important relationships. Effective support during these times can be transformational, resulting in a sense of greater ease, authenticity, and vitality. Through finding healing from some of the "stuck" places: painful relationship patterns, anger, grief, fear, self-criticism, or addiction; we get to come back home to ourselves. My clients often find my approach feels both comfortable and challenging, facilitating greater self-love and empowerment, and compassionate relationships.
What if therapy didn’t feel clinical—but creative, grounded, and real? In my practice, healing happens through connection: with yourself, with nature, with horses, and through creative expression like art and journaling. Whether you're facing anxiety, relationship stress, low self-esteem, or feeling stuck in old patterns, this is a place to slow down, reconnect, and rediscover your inner strength.
What if therapy didn’t feel clinical—but creative, grounded, and real? In my practice, healing happens through connection: with yourself, with nature, with horses, and through creative expression like art and journaling. Whether you're facing anxiety, relationship stress, low self-esteem, or feeling stuck in old patterns, this is a place to slow down, reconnect, and rediscover your inner strength.
"Success is not final; failure is not fatal: It is the courage to continue that counts." Winston Churchill. While life can be rewarding, it can also present its challenges. By viewing this site, you have taken the courage to make the first steps in addressing these challenges in hopes for a more successful and rewarding life. I have particular experience working with individuals that struggle with past traumas and those that have difficulties in their relationships. I am familiar working with families and systems dynamics, including those served by agencies. I work with individuals of all intellectual ability (children- adults).
"Success is not final; failure is not fatal: It is the courage to continue that counts." Winston Churchill. While life can be rewarding, it can also present its challenges. By viewing this site, you have taken the courage to make the first steps in addressing these challenges in hopes for a more successful and rewarding life. I have particular experience working with individuals that struggle with past traumas and those that have difficulties in their relationships. I am familiar working with families and systems dynamics, including those served by agencies. I work with individuals of all intellectual ability (children- adults).
My primary orientation as a therapist is somatic, meaning as we explore conditions of the mind, we lend attention to conditions of the body. A somatic approach to therapy aims to lessen automatic responses involving stuck patterns of fight, flight and freeze. It can also help the nervous system learn to better regulate stress and activation.
I am an advanced-level student of Somatic Experiencing, a body-based approach for resolving trauma-based symptoms. If you find yourself dealing with reactions, behaviors, or symptoms that seem automatic (despite your best efforts to change) a somatic approach may be worth exploring.
My primary orientation as a therapist is somatic, meaning as we explore conditions of the mind, we lend attention to conditions of the body. A somatic approach to therapy aims to lessen automatic responses involving stuck patterns of fight, flight and freeze. It can also help the nervous system learn to better regulate stress and activation.
I am an advanced-level student of Somatic Experiencing, a body-based approach for resolving trauma-based symptoms. If you find yourself dealing with reactions, behaviors, or symptoms that seem automatic (despite your best efforts to change) a somatic approach may be worth exploring.
I am a licensed therapist offering compassionate, evidence-based therapy. I support individuals through challenges with infertility, pregnancy and infant loss, postpartum mood and anxiety disorders, birth trauma, surrogacy, third-party reproduction, adoption, and the journey of pregnancy and parenting. I also provide supervision toward licensure to rostered non-licensed clinicians. I also work with adolescents &adults experiencing depression, anxiety, trauma, grief, or relationship challenges.
I am a licensed therapist offering compassionate, evidence-based therapy. I support individuals through challenges with infertility, pregnancy and infant loss, postpartum mood and anxiety disorders, birth trauma, surrogacy, third-party reproduction, adoption, and the journey of pregnancy and parenting. I also provide supervision toward licensure to rostered non-licensed clinicians. I also work with adolescents &adults experiencing depression, anxiety, trauma, grief, or relationship challenges.
I work with Young Children (age 8+), Adolescents, Adults, and Parents. I provide therapeutic interventions addressing issues including: anxiety, depression, ADHD, acting out behaviors, divorce/separation, grief, attachment issues, frustration tolerance issues, Trauma/PTSD, Parenting/Family conflict, relationship problems, school phobia, developmental problems, and adolescent issues. I offer play therapy for children, and psychoanalytically informed talk therapy for teens and adults. I believe that parents are a crucial part of any therapy with a child and ask that parents are actively involved in the process.
I work with Young Children (age 8+), Adolescents, Adults, and Parents. I provide therapeutic interventions addressing issues including: anxiety, depression, ADHD, acting out behaviors, divorce/separation, grief, attachment issues, frustration tolerance issues, Trauma/PTSD, Parenting/Family conflict, relationship problems, school phobia, developmental problems, and adolescent issues. I offer play therapy for children, and psychoanalytically informed talk therapy for teens and adults. I believe that parents are a crucial part of any therapy with a child and ask that parents are actively involved in the process.
More Therapists Nearby
Are you sick and tired of feeling sick and tired? Are symptoms of anxiety or depression keeping you up at night and making it difficult to complete daily tasks? You are not alone. I have spend the past 15+ years helping people with mental health and substance use disorders find a sense of peace and balance in their lives. I would like to help you learn skills to allow you to become empowered and take back control of your own life and walk with you on your journey to a healthier and happier you.
Are you sick and tired of feeling sick and tired? Are symptoms of anxiety or depression keeping you up at night and making it difficult to complete daily tasks? You are not alone. I have spend the past 15+ years helping people with mental health and substance use disorders find a sense of peace and balance in their lives. I would like to help you learn skills to allow you to become empowered and take back control of your own life and walk with you on your journey to a healthier and happier you.
Seeking support is a courageous first step. Navigating life's challenges alone can feel completely overwhelming. Whether you are dealing with persistent worry, recovering from trauma, or facing a difficult transition, you don't have to carry it by yourself. In our warm, judgment-free space, we will work together to break unhelpful patterns, build practical coping skills, and find your balance. I proudly accept Green Mountain Care (VT Medicaid) to keep care accessible. Online telehealth sessions are available statewide. Reach out today for a free consultation.
Seeking support is a courageous first step. Navigating life's challenges alone can feel completely overwhelming. Whether you are dealing with persistent worry, recovering from trauma, or facing a difficult transition, you don't have to carry it by yourself. In our warm, judgment-free space, we will work together to break unhelpful patterns, build practical coping skills, and find your balance. I proudly accept Green Mountain Care (VT Medicaid) to keep care accessible. Online telehealth sessions are available statewide. Reach out today for a free consultation.
My work's passion lies in my belief that the body, mind, and spirit are deeply connected; therefore, the emotional, physical, and spiritual aspects of each individual needs to be balanced for growth and healing to occur. I acknowledge and respect that your search for health and balance in your life is unique to you. In our work together, we will create a safe and trusting space for you to slow down and focus on your present-moment experiences. This allows you to truly listen to your internal wisdom to gain an understanding of what is needed to reduce your suffering.
My work's passion lies in my belief that the body, mind, and spirit are deeply connected; therefore, the emotional, physical, and spiritual aspects of each individual needs to be balanced for growth and healing to occur. I acknowledge and respect that your search for health and balance in your life is unique to you. In our work together, we will create a safe and trusting space for you to slow down and focus on your present-moment experiences. This allows you to truly listen to your internal wisdom to gain an understanding of what is needed to reduce your suffering.
My clients are intelligent, creative, loving, and curious. Together, we identify short- and long-term goals on which to collaborate. Clients often initially reach out because they feel anxious, lost, confused, stuck, dissatisfied, unmotivated or disappointed. Together we use proven strategies and a strengths-based compassionate approach to develop more authentic relationships, clearer communication, generous and protective boundaries, and genuine purpose. We explore what is working well for you, and we limit thoughts and habits that no longer support you. Your goals determine how long we work together.
My clients are intelligent, creative, loving, and curious. Together, we identify short- and long-term goals on which to collaborate. Clients often initially reach out because they feel anxious, lost, confused, stuck, dissatisfied, unmotivated or disappointed. Together we use proven strategies and a strengths-based compassionate approach to develop more authentic relationships, clearer communication, generous and protective boundaries, and genuine purpose. We explore what is working well for you, and we limit thoughts and habits that no longer support you. Your goals determine how long we work together.
I have limited openings on Tuesday and Thursdays. Please reach out if you would like to book an initial consultation to see if we are a good fit.
I enjoy working with couples, older teens and adults and specialize in working with members of the queer (LGBTQ+) community, people in non-monogamous relationships, and couples struggling with healthy boundaries, intimacy, infidelity and rebuilding trust. I have experience supporting people through interpersonal conflict, strengthening relationships, and developing communications skills, as well as, working with depression, anxiety, and trauma healing.
I have limited openings on Tuesday and Thursdays. Please reach out if you would like to book an initial consultation to see if we are a good fit.
I enjoy working with couples, older teens and adults and specialize in working with members of the queer (LGBTQ+) community, people in non-monogamous relationships, and couples struggling with healthy boundaries, intimacy, infidelity and rebuilding trust. I have experience supporting people through interpersonal conflict, strengthening relationships, and developing communications skills, as well as, working with depression, anxiety, and trauma healing.
I am passionate about helping all who feel stuck, lost, or forgotten. I firmly believe everyone deserves to find their voice, and to write their own story. I also know that sometimes help is needed to rewrite this story - which perhaps has gotten derailed through trauma and hard times - and I am ready to give that support. Personable and focused, I work side by side with my clients to help them create the movement they seek.
I am passionate about helping all who feel stuck, lost, or forgotten. I firmly believe everyone deserves to find their voice, and to write their own story. I also know that sometimes help is needed to rewrite this story - which perhaps has gotten derailed through trauma and hard times - and I am ready to give that support. Personable and focused, I work side by side with my clients to help them create the movement they seek.
There are moments in life that quietly unravel who we thought we were. Grief, trauma, illness, relationship changes, parenting, identity shifts, and other life transitions can leave us feeling disconnected from ourselves and the world around us. Sometimes healing begins in the pause, by gently slowing down to process difficult experiences and listen more closely to ourselves, our relationships, and the impact of what we’ve been through. Together, we can create space to make sense of your experiences and explore what healing, connection, and growth might look like for you.
There are moments in life that quietly unravel who we thought we were. Grief, trauma, illness, relationship changes, parenting, identity shifts, and other life transitions can leave us feeling disconnected from ourselves and the world around us. Sometimes healing begins in the pause, by gently slowing down to process difficult experiences and listen more closely to ourselves, our relationships, and the impact of what we’ve been through. Together, we can create space to make sense of your experiences and explore what healing, connection, and growth might look like for you.
Are you beginning to question your relationship with alcohol, drugs, or other unhealthy thoughts and behaviors? Or do you struggle with chronic relapse despite your best efforts to make changes? Has traditional substance use treatment not worked for you in the past? Often, habits and substances that once made us feel good or safe become problematic and difficult to control. Reducing or eliminating what no longer serves us maybe necessary to find balance and an improved quality of life. Making these changes and navigating recovery can be challenging and feel overwhelming, but you don't have to do it alone.
Are you beginning to question your relationship with alcohol, drugs, or other unhealthy thoughts and behaviors? Or do you struggle with chronic relapse despite your best efforts to make changes? Has traditional substance use treatment not worked for you in the past? Often, habits and substances that once made us feel good or safe become problematic and difficult to control. Reducing or eliminating what no longer serves us maybe necessary to find balance and an improved quality of life. Making these changes and navigating recovery can be challenging and feel overwhelming, but you don't have to do it alone.
Are you tired of feeling limited by your fears, overwhelmed by unwanted panic attacks or worn out by staying small in relationships so you don’t seem like “too much”? You may find yourself constantly worrying no matter what you do. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to quiet the constant “what-if’s” in your head and live your life. You’re ready to feel capable in handling what life throws at you. Most of all, you’re ready to feel peace, confidence, and fulfillment again.
Are you tired of feeling limited by your fears, overwhelmed by unwanted panic attacks or worn out by staying small in relationships so you don’t seem like “too much”? You may find yourself constantly worrying no matter what you do. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to quiet the constant “what-if’s” in your head and live your life. You’re ready to feel capable in handling what life throws at you. Most of all, you’re ready to feel peace, confidence, and fulfillment again.
I am accepting clients 16 and older in my Stowe office as well as offering supervision services for pre- licensed clinicians. My goal is to help you reduce your struggle and suffering while increasing your capacity for joy, flexibility, and fulfillment. I will support you in gaining insight into what’s getting in the way of living a fulfilling life and then support you to develop the skills to live this life. My twenty plus years of experience has shown me that everyone has this potential and that YOU are the expert on you. Our time together may be filled with laughter, tears, or joy as we deepen into what’s most important to you.
I am accepting clients 16 and older in my Stowe office as well as offering supervision services for pre- licensed clinicians. My goal is to help you reduce your struggle and suffering while increasing your capacity for joy, flexibility, and fulfillment. I will support you in gaining insight into what’s getting in the way of living a fulfilling life and then support you to develop the skills to live this life. My twenty plus years of experience has shown me that everyone has this potential and that YOU are the expert on you. Our time together may be filled with laughter, tears, or joy as we deepen into what’s most important to you.
We all experience daily challenges to our sense of personal effectiveness and identity, safety and physical security, and belonging to others who welcome and understand us. When our efforts to deal with these challenges are not working, we can experience behaviors, thoughts, and feelings that are distressing or even disabling. This can be expressed as angry feelings or behavior, uncontrolled anxiety and fears, or unproductive or harmful ways to deal with these emotions.
I offer psychotherapy: Healing the problems of emotion, thinking, relationships, and behavior that can make life so difficult.
We all experience daily challenges to our sense of personal effectiveness and identity, safety and physical security, and belonging to others who welcome and understand us. When our efforts to deal with these challenges are not working, we can experience behaviors, thoughts, and feelings that are distressing or even disabling. This can be expressed as angry feelings or behavior, uncontrolled anxiety and fears, or unproductive or harmful ways to deal with these emotions.
I offer psychotherapy: Healing the problems of emotion, thinking, relationships, and behavior that can make life so difficult.
Over the years, I have recognized that each of us has a wisdom that resides within.This wisdom within our mind/body system holds the solution. We are designed for balance- yes, we do get off-balance. I will help you understand what your body/mind is attempting to communicate. It is often a simple process. We all have beliefs that originate from our culture, our society, and our family. Some beliefs are helpful, some are not. It is our beliefs that guide our behavior. Beliefs are the 'fuel' that move us. We will discover the 'outdated' beliefs.
Over the years, I have recognized that each of us has a wisdom that resides within.This wisdom within our mind/body system holds the solution. We are designed for balance- yes, we do get off-balance. I will help you understand what your body/mind is attempting to communicate. It is often a simple process. We all have beliefs that originate from our culture, our society, and our family. Some beliefs are helpful, some are not. It is our beliefs that guide our behavior. Beliefs are the 'fuel' that move us. We will discover the 'outdated' beliefs.
Are you a man struggling with relationship tension, anxiety or burnout? Most men don’t want therapy full of fluff, jargon, or vague advice. They want straight talk, practical tools, and a place to sort things out without being judged. I work specifically with men who want to communicate better, reduce anxiety, improve their relationships, and handle stress with more confidence. In my experience, therapy can misunderstand men's goals and aspirations and I offer a nonjudgmental space that welcomes them.
Are you a man struggling with relationship tension, anxiety or burnout? Most men don’t want therapy full of fluff, jargon, or vague advice. They want straight talk, practical tools, and a place to sort things out without being judged. I work specifically with men who want to communicate better, reduce anxiety, improve their relationships, and handle stress with more confidence. In my experience, therapy can misunderstand men's goals and aspirations and I offer a nonjudgmental space that welcomes them.
How does your Therapist compare?
Number of Therapists in Wolcott, VT
< 10
Therapists in Wolcott, VT who prioritize treating:
| 86% | Relationship Issues |
| 86% | Anxiety |
| 86% | Trauma and PTSD |
| 86% | Social Anxiety |
| 86% | Complex PTSD |
| 86% | Health Anxiety |
| 86% | Medical Trauma |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 86% | Medicaid |
| 71% | Green Mountain Care |
How Therapists in Wolcott, VT see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wolcott?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.