Trauma Focused Therapists in Windsor, VT
There are many reasons you might be here. You may be feeling depressed or anxious - or you may be in the midst of a transition – or trying to process a loss or a life change. I have been in the field of Counseling for 30 + years. I have taught at universities, conducted research, written books, and presented workshops . At the heart of all of that knowledge, the most vital thing I have learned is that it is the quality of our relationships that defines our overall well-being. More importantly, it is ultimately the relationship we have with ourselves that is the key to achieving a sense of connectedness that allows us to thrive.
There are many reasons you might be here. You may be feeling depressed or anxious - or you may be in the midst of a transition – or trying to process a loss or a life change. I have been in the field of Counseling for 30 + years. I have taught at universities, conducted research, written books, and presented workshops . At the heart of all of that knowledge, the most vital thing I have learned is that it is the quality of our relationships that defines our overall well-being. More importantly, it is ultimately the relationship we have with ourselves that is the key to achieving a sense of connectedness that allows us to thrive.
I am a Licensed Clinical Social Worker who believes therapy works best when we slow down and pay attention to what truly matters. I specialize in grief and relationships, helping people understand the emotional and relational patterns that shape how they connect, cope, and care for themselves. Occasionally we find ourselves managing relationships with loved ones, colleagues, or others who may be unwilling or unable to seek therapy themselves. I understand that sometimes the challenge is not just about your own personal growth, but how to cope with and respond to others who may not be engaged in the therapeutic process.
I am a Licensed Clinical Social Worker who believes therapy works best when we slow down and pay attention to what truly matters. I specialize in grief and relationships, helping people understand the emotional and relational patterns that shape how they connect, cope, and care for themselves. Occasionally we find ourselves managing relationships with loved ones, colleagues, or others who may be unwilling or unable to seek therapy themselves. I understand that sometimes the challenge is not just about your own personal growth, but how to cope with and respond to others who may not be engaged in the therapeutic process.
I used an integrative approach in my practice, with a heavy emphasis on narrative therapy and trauma-focused CBT.
I'm Eden, nice to meet you! I'm a licensed mental health counselor (LMHC) in FL, LCMHC (068.0137195TELE) in VT, and LPC (license 9781504) in ID. As a queer person and therapist, I understand the unique challenges faced by the LGBTQIA+ community. I believe all folks have a right to an inclusive, collaborative, and transparent therapist. I provide talk therapy using evidence-based modalities such as CBT, DBT, ACT, solution-focused therapy (SFT), narrative therapy, motivational interviewing, and accelerated resolution therapy (ART). I have experience serving folks in community mental health and dual-diagnosis settings.
I used an integrative approach in my practice, with a heavy emphasis on narrative therapy and trauma-focused CBT.
I'm Eden, nice to meet you! I'm a licensed mental health counselor (LMHC) in FL, LCMHC (068.0137195TELE) in VT, and LPC (license 9781504) in ID. As a queer person and therapist, I understand the unique challenges faced by the LGBTQIA+ community. I believe all folks have a right to an inclusive, collaborative, and transparent therapist. I provide talk therapy using evidence-based modalities such as CBT, DBT, ACT, solution-focused therapy (SFT), narrative therapy, motivational interviewing, and accelerated resolution therapy (ART). I have experience serving folks in community mental health and dual-diagnosis settings.
I specialize in the treatment of anxiety, depression, and trauma in children, adolescents, and adults. I work to look under the surface and get to the root cause that is contributing to the symptoms keeping my clients stuck from living a fulfilling life. We will work together to understand what is happening in your brain and body, work through current and past stressors that are contributing to your current symptoms, and develop coping strategies to be able to better manage stressors.
I specialize in the treatment of anxiety, depression, and trauma in children, adolescents, and adults. I work to look under the surface and get to the root cause that is contributing to the symptoms keeping my clients stuck from living a fulfilling life. We will work together to understand what is happening in your brain and body, work through current and past stressors that are contributing to your current symptoms, and develop coping strategies to be able to better manage stressors.
More Therapists Nearby
Josh DiGiovanna
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
Waitlist for new clients
We live in a world that doesn't slow down - the pressure is constant, and most of us don't realize the toll it takes on our mental health. It can lead to stress, anxiety, and overwhelming feelings. I hope to provide a safe and comfortable space to unpack and understand these experiences. During difficult times, we may just need a little assistance. Together, we can explore healthier, more effective ways to tackle life's challenges.
We live in a world that doesn't slow down - the pressure is constant, and most of us don't realize the toll it takes on our mental health. It can lead to stress, anxiety, and overwhelming feelings. I hope to provide a safe and comfortable space to unpack and understand these experiences. During difficult times, we may just need a little assistance. Together, we can explore healthier, more effective ways to tackle life's challenges.
My approach to counseling is supportive and growth oriented. I combine over 20 years of experience in a variety of social service settings with a firm belief that every human being has infinite potential, though sometimes undiscovered. Finding strengths and building on them to create a foundation that sustains the challenges life offers is my focus. A licensed psychologist in Rhode Island and Vermont, I have expertise in women’s issues, trauma (including EMDR treatment), grief, and stress management. I provide individual therapy to adults via telehealth only.
My approach to counseling is supportive and growth oriented. I combine over 20 years of experience in a variety of social service settings with a firm belief that every human being has infinite potential, though sometimes undiscovered. Finding strengths and building on them to create a foundation that sustains the challenges life offers is my focus. A licensed psychologist in Rhode Island and Vermont, I have expertise in women’s issues, trauma (including EMDR treatment), grief, and stress management. I provide individual therapy to adults via telehealth only.
Hello, I am Joanna and I am so glad that you found this page and are contemplating reaching out for support. Whether you are struggling with depression, anxiety, intense emotions, addiction, lack of satisfaction in your relationships or need support navigating life stressors and transitions, therapy can be a useful tool.
Hello, I am Joanna and I am so glad that you found this page and are contemplating reaching out for support. Whether you are struggling with depression, anxiety, intense emotions, addiction, lack of satisfaction in your relationships or need support navigating life stressors and transitions, therapy can be a useful tool.
Crissy Webster Counseling Services LLC is a small private practice with two locations, one in Springfield, VT and one in St. Petersburg, FL. We hold licensure in the states of VT, NH, ME, CT, and FL. We see clients of all ages. We have a specialty in Juvenile Firesetting Assessments and Treatment, CISM, as well as, adult and adolescent anger management. Through our collective education and experience, we have extensive knowledge in the areas of Family Systems Model, Trauma Informed Education Practices, ARC, HNC, Parent Training, and we provide various other mental health / psychoeducational evaluations.
Crissy Webster Counseling Services LLC is a small private practice with two locations, one in Springfield, VT and one in St. Petersburg, FL. We hold licensure in the states of VT, NH, ME, CT, and FL. We see clients of all ages. We have a specialty in Juvenile Firesetting Assessments and Treatment, CISM, as well as, adult and adolescent anger management. Through our collective education and experience, we have extensive knowledge in the areas of Family Systems Model, Trauma Informed Education Practices, ARC, HNC, Parent Training, and we provide various other mental health / psychoeducational evaluations.
Please email to inquire about consultation. I strive to provide a safe and nonjudgmental space for you to rediscover your truest self and remain an observant student to the challenges you are confronting. I will support you in facing fear so you can overcome challenges, achieve your goals and love yourself. You will learn ways to regulate your mind and body to support your goals and honor yourself. I support clients that are open and willing to dive deep and begin the practice of believing in themselves, remembering that you are amazing and loving your inner-child as well as connect to other inner-parts (IFS) of yourself. (VT ins.)
Please email to inquire about consultation. I strive to provide a safe and nonjudgmental space for you to rediscover your truest self and remain an observant student to the challenges you are confronting. I will support you in facing fear so you can overcome challenges, achieve your goals and love yourself. You will learn ways to regulate your mind and body to support your goals and honor yourself. I support clients that are open and willing to dive deep and begin the practice of believing in themselves, remembering that you are amazing and loving your inner-child as well as connect to other inner-parts (IFS) of yourself. (VT ins.)
Making the decision to begin therapy can feel overwhelming. I strive to create a safe and welcoming environment for you to explore the obsticals and struggles that have been preventing you from reaching your goals. This could be feelings of anxiety, communication struggles, difficulty establishing boundaries, trauma or a major change in your life that has left you feeling confused or lost. My goal is to make sure my clients leave therapy with better communication, a higher sense of self-worth, and the skills needed to move through difficult things.
Making the decision to begin therapy can feel overwhelming. I strive to create a safe and welcoming environment for you to explore the obsticals and struggles that have been preventing you from reaching your goals. This could be feelings of anxiety, communication struggles, difficulty establishing boundaries, trauma or a major change in your life that has left you feeling confused or lost. My goal is to make sure my clients leave therapy with better communication, a higher sense of self-worth, and the skills needed to move through difficult things.
I have experience and expertise in working with adoptive children and families. My practice has shown me that I have a particular skill with adolescents and young adults in particular. Clients in the LGBTQ+ community and in alternative lifestyles will find an open-minded and welcoming presence in me. I have expertise in and enjoy working with transgender teens and young adults. I seek to help empower clients to find inner resources to fulfill their life goals. We are all on our own journeys and finding folks to accompany us are well worth the time and effort. Walk with me.
I have experience and expertise in working with adoptive children and families. My practice has shown me that I have a particular skill with adolescents and young adults in particular. Clients in the LGBTQ+ community and in alternative lifestyles will find an open-minded and welcoming presence in me. I have expertise in and enjoy working with transgender teens and young adults. I seek to help empower clients to find inner resources to fulfill their life goals. We are all on our own journeys and finding folks to accompany us are well worth the time and effort. Walk with me.
Coming to therapy can be challenging and create a sense of vulnerability. I strive to be a compassionate clinical psychologist to be a present, empathic listener to help people improve their life situation, relationships, and sense of well-being. I am best suited to treat individuals and couples who are struggling with depression, anxiety, relationship struggles, and trauma. I have a particular interest and training in Emotionally Focused Couples Therapy. In addition, I work with individuals who develop psychological difficulties that accompany medical illnesses, specifically those who suffer from chronic pain.
Coming to therapy can be challenging and create a sense of vulnerability. I strive to be a compassionate clinical psychologist to be a present, empathic listener to help people improve their life situation, relationships, and sense of well-being. I am best suited to treat individuals and couples who are struggling with depression, anxiety, relationship struggles, and trauma. I have a particular interest and training in Emotionally Focused Couples Therapy. In addition, I work with individuals who develop psychological difficulties that accompany medical illnesses, specifically those who suffer from chronic pain.
I primarily use Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, while also integrating techniques from mindfulness, EMDR, and Dialectical Behavior Therapy (DBT) to support meaningful and lasting change.
I help clients-Healing from emotional trauma, Processing difficult emotions, Build coping skills and resilience, Develop confidence and personal growth. As well as Neurodiversity & Cognitive Support through Task management/decision making support, Sensory regulation/burnout prevention and Self compassion training.
I primarily use Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, while also integrating techniques from mindfulness, EMDR, and Dialectical Behavior Therapy (DBT) to support meaningful and lasting change.
I help clients-Healing from emotional trauma, Processing difficult emotions, Build coping skills and resilience, Develop confidence and personal growth. As well as Neurodiversity & Cognitive Support through Task management/decision making support, Sensory regulation/burnout prevention and Self compassion training.
It's often difficult to reach out for help when you most need it, and it can be hard to speak with someone you've never met about personal issues. On the other hand, it can be easier to do with a person who is a trained, neutral professional. I can be objective and understanding in a way that well-meaning friends and family often cannot. My work with couples, individual adults including seniors, or the younger population, begins in a friendly, professional manner whereby we move towards knowing each other better. A rapport between us is essential in accomplishing our work.
It's often difficult to reach out for help when you most need it, and it can be hard to speak with someone you've never met about personal issues. On the other hand, it can be easier to do with a person who is a trained, neutral professional. I can be objective and understanding in a way that well-meaning friends and family often cannot. My work with couples, individual adults including seniors, or the younger population, begins in a friendly, professional manner whereby we move towards knowing each other better. A rapport between us is essential in accomplishing our work.
I work with individuals and couples who are experiencing life challenges and are seeking to overcome them through meaningful personal growth. I support clients through compassionate self-reflection to identify patterns and behaviors that no longer serve them. Through this process, deep personal growth and greater self-awareness is possible. I emphasize each individual's unique personal strengths and values to help them find deeper meaning, ease, and joy in life. I work with couples to identify areas of challenge within their relationship and to cultivate skills to navigate life as partners together.
I work with individuals and couples who are experiencing life challenges and are seeking to overcome them through meaningful personal growth. I support clients through compassionate self-reflection to identify patterns and behaviors that no longer serve them. Through this process, deep personal growth and greater self-awareness is possible. I emphasize each individual's unique personal strengths and values to help them find deeper meaning, ease, and joy in life. I work with couples to identify areas of challenge within their relationship and to cultivate skills to navigate life as partners together.
I am currently accepting clients! Are you constantly overwhelmed and/or burnt out? Do you have a lack of motivation and increased fatigue? It's time to design a life that is meant for YOU. Together, we will explore what your unique needs are and develop skills to accommodate you. With the right support, the life challenges that you are currently experiencing will become more manageable.
I am currently accepting clients! Are you constantly overwhelmed and/or burnt out? Do you have a lack of motivation and increased fatigue? It's time to design a life that is meant for YOU. Together, we will explore what your unique needs are and develop skills to accommodate you. With the right support, the life challenges that you are currently experiencing will become more manageable.
My ideal client is ready to explore how early attachment, trauma, and unconscious patterns shape the ways they show up in relationships. Through the lens of relational neuroscience, we recognize that many of our behaviors and patterns are not conscious choices but echoes of implicit memory—early, body-based experiences that continue to drive how we behave. My clients long for meaningful relationships where they feel safe and connected, where they don’t abandon themselves or repeat co-dependent dynamics. They want not just tools, but transformation: a felt shift in how they move through the world and in their closest bonds.
My ideal client is ready to explore how early attachment, trauma, and unconscious patterns shape the ways they show up in relationships. Through the lens of relational neuroscience, we recognize that many of our behaviors and patterns are not conscious choices but echoes of implicit memory—early, body-based experiences that continue to drive how we behave. My clients long for meaningful relationships where they feel safe and connected, where they don’t abandon themselves or repeat co-dependent dynamics. They want not just tools, but transformation: a felt shift in how they move through the world and in their closest bonds.
Reaching out for support takes courage, and my goal is to make that step feel worth it. I work with adults, teens, children, and families who are navigating trauma, relationship challenges, emotional regulation, and the often-tricky process of setting and maintaining boundaries.
My approach is collaborative, strengths-based, and trauma-informed. I believe therapy works best when it feels like a real conversation, grounded, compassionate, and a chuckle. Together, we’ll explore what’s been getting in the way of feeling steady and help you build tools for emotional balance and connection.
Reaching out for support takes courage, and my goal is to make that step feel worth it. I work with adults, teens, children, and families who are navigating trauma, relationship challenges, emotional regulation, and the often-tricky process of setting and maintaining boundaries.
My approach is collaborative, strengths-based, and trauma-informed. I believe therapy works best when it feels like a real conversation, grounded, compassionate, and a chuckle. Together, we’ll explore what’s been getting in the way of feeling steady and help you build tools for emotional balance and connection.
Drawing from evidence-based and holistic therapy practices, I support people of all ages, children, teens, families and adults, in handling stress, emotions, distressing thoughts, and limiting beliefs. As you move towards your values and goals through mind-body-based treatments, you will develop self-kindness, acceptance, inner strength, improved communication, boundaries, and empowerment along the way. Whether you are navigating challenging relationships, difficult life circumstances, life transitions, grief, loss, trauma, anxiety, depression, suffering, or a desire to change your lifestyle or career, I will meet you where you are.
Drawing from evidence-based and holistic therapy practices, I support people of all ages, children, teens, families and adults, in handling stress, emotions, distressing thoughts, and limiting beliefs. As you move towards your values and goals through mind-body-based treatments, you will develop self-kindness, acceptance, inner strength, improved communication, boundaries, and empowerment along the way. Whether you are navigating challenging relationships, difficult life circumstances, life transitions, grief, loss, trauma, anxiety, depression, suffering, or a desire to change your lifestyle or career, I will meet you where you are.
You sit across from your husband at the dinner table, eating in silence. He’s just a few feet from you, but feels miles away. Things weren’t always like this. The two of you used to connect deeply with one another. Friends would joke that you two shared your own language. Now, it seems like you’ve both forgotten how to communicate without it turning into a fight. You look for help from advice columns and social media relationship coaches, but every attempt to repair things seems to push him further away. Neither of you is ready to give up on this relationship, but you’re unsure how to save it. You wonder if it’s already too late.
You sit across from your husband at the dinner table, eating in silence. He’s just a few feet from you, but feels miles away. Things weren’t always like this. The two of you used to connect deeply with one another. Friends would joke that you two shared your own language. Now, it seems like you’ve both forgotten how to communicate without it turning into a fight. You look for help from advice columns and social media relationship coaches, but every attempt to repair things seems to push him further away. Neither of you is ready to give up on this relationship, but you’re unsure how to save it. You wonder if it’s already too late.
See more therapy options for Windsor
Nearby Trauma Focused Therapists Searches for Windsor
- Bellows Falls
- Chester
- Dorset
- Hartford
- Manchester Center
- Norwich
- Putney
- Randolph
- Rutland
- Springfield
- White River Junction
- Woodstock