Parenting Therapists in Windsor, VT
Cynthia W Taska
Clinical Social Work/Therapist, LICSW
1 Endorsed
Serves Area
Not accepting new clients
I enjoy working with a wide variety of people who are struggling with anxiety or depression, or having a hard time in a relationship. I think life is filled with challenges at all ages, and we can always make positive changes in our lives. As a therapist, I am very comfortable to talk with. I will listen carefully and work with you to figure out ways to deal with whatever is bothering you. Rather than specializing in one technique, I have training in several approaches and will flexibly use whatever is most helpful for you.
I enjoy working with a wide variety of people who are struggling with anxiety or depression, or having a hard time in a relationship. I think life is filled with challenges at all ages, and we can always make positive changes in our lives. As a therapist, I am very comfortable to talk with. I will listen carefully and work with you to figure out ways to deal with whatever is bothering you. Rather than specializing in one technique, I have training in several approaches and will flexibly use whatever is most helpful for you.
I specialize in the treatment of anxiety, depression, and trauma in children, adolescents, and adults. I work to look under the surface and get to the root cause that is contributing to the symptoms keeping my clients stuck from living a fulfilling life. We will work together to understand what is happening in your brain and body, work through current and past stressors that are contributing to your current symptoms, and develop coping strategies to be able to better manage stressors.
I specialize in the treatment of anxiety, depression, and trauma in children, adolescents, and adults. I work to look under the surface and get to the root cause that is contributing to the symptoms keeping my clients stuck from living a fulfilling life. We will work together to understand what is happening in your brain and body, work through current and past stressors that are contributing to your current symptoms, and develop coping strategies to be able to better manage stressors.
More Therapists Nearby
Or we find that our relationships or parenting can seem more challenging, leaving us feeling overwhelmed, exhausted or lost.
My counseling style is warm and interactive, balancing humor and tasks in a way to create a safe space for you to explore, heal and grow. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines client-centered, solution-focused and cognitive-behavioral therapy approaches, meaning that my focus is on you and your needs.
Or we find that our relationships or parenting can seem more challenging, leaving us feeling overwhelmed, exhausted or lost.
My counseling style is warm and interactive, balancing humor and tasks in a way to create a safe space for you to explore, heal and grow. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines client-centered, solution-focused and cognitive-behavioral therapy approaches, meaning that my focus is on you and your needs.
I have worked with adults, couples, parents and teens over 40 years, assisting people to become more able to honor their heart's desires.
We may be hurt by past and/or current relationships. An exploration of how the hurt is affecting us can release us from suffering. I use a variety of approaches to create understanding and to bring about the changes you are seeking, including relational skill-building, EMDR and Internal Family Systems therapy.
I have worked with adults, couples, parents and teens over 40 years, assisting people to become more able to honor their heart's desires.
We may be hurt by past and/or current relationships. An exploration of how the hurt is affecting us can release us from suffering. I use a variety of approaches to create understanding and to bring about the changes you are seeking, including relational skill-building, EMDR and Internal Family Systems therapy.
Specifically for parents, I am certified in Neurodiversity Affirming Practice through Dr.
For over a decade, I’ve worked with individuals in some form of transition or major life change, often with trauma histories not too far below the surface. In each situation, I’ve found the most transformational interactions to be those rooted in both insight and somatic practices so it is a gift to craft a professional life at that precise intersection. Guided by genuine care and warmth, I support clients in gently attuning to the “data” stored in their body as a springboard to better understand, and compassionately respond to, core needs of safety, ease, worth, and authentic connection (with both self and others).
Specifically for parents, I am certified in Neurodiversity Affirming Practice through Dr.
For over a decade, I’ve worked with individuals in some form of transition or major life change, often with trauma histories not too far below the surface. In each situation, I’ve found the most transformational interactions to be those rooted in both insight and somatic practices so it is a gift to craft a professional life at that precise intersection. Guided by genuine care and warmth, I support clients in gently attuning to the “data” stored in their body as a springboard to better understand, and compassionately respond to, core needs of safety, ease, worth, and authentic connection (with both self and others).
I offer both group and individual therapy for people on a fertility journey, including experiencing infertility, undergoing IUI/IVF, as well as experiencing intended parenthood, pregnancy, the "fourth trimester,” and parenting after infertility.
For over 35 years, as both a fertility psychologist and OB/GYN with a strong interest in infertility, I have loved helping people on their fertility journey. Are you on a fertility journey? Have you experienced obstacles along the way? Perhaps nothing is as disempowering as struggling with fertility. For many of us, issues with fertility mark the first time that we've wanted our bodies to do something that they seem not capable of doing. Challenges with fertility are traumatic experiences. Is it any wonder why we may be struggling?
I offer both group and individual therapy for people on a fertility journey, including experiencing infertility, undergoing IUI/IVF, as well as experiencing intended parenthood, pregnancy, the "fourth trimester,” and parenting after infertility.
For over 35 years, as both a fertility psychologist and OB/GYN with a strong interest in infertility, I have loved helping people on their fertility journey. Are you on a fertility journey? Have you experienced obstacles along the way? Perhaps nothing is as disempowering as struggling with fertility. For many of us, issues with fertility mark the first time that we've wanted our bodies to do something that they seem not capable of doing. Challenges with fertility are traumatic experiences. Is it any wonder why we may be struggling?
Connecting with the right therapist can feel overwhelming when you're struggling with anxiety, grief, or life's unexpected challenges.
I provide virtual therapy sessions to clients throughout Pennsylvania and Vermont, with early morning and evening appointments available to fit your schedule. I offer a free 15-minute consultation so you can feel confident about taking this important step.
Connecting with the right therapist can feel overwhelming when you're struggling with anxiety, grief, or life's unexpected challenges.
I provide virtual therapy sessions to clients throughout Pennsylvania and Vermont, with early morning and evening appointments available to fit your schedule. I offer a free 15-minute consultation so you can feel confident about taking this important step.
Rachel
Clinical Social Work/Therapist, LICSW
White River Junction, VT 05001
Waitlist for new clients
If you’re a new parent, caregiver, or have recently received concerning medical news, it’s especially important to find a compassionate counselor who can help you strengthen your coping skills during these critical times.
I use narrative and strengths-based therapeutic modalities and am trained in mindfulness and motivational interviewing. Therapy is a relationship, and every relationship is unique, so we will build a specific way of working together based on what you hope to achieve during our time together.
If you’re a new parent, caregiver, or have recently received concerning medical news, it’s especially important to find a compassionate counselor who can help you strengthen your coping skills during these critical times.
I use narrative and strengths-based therapeutic modalities and am trained in mindfulness and motivational interviewing. Therapy is a relationship, and every relationship is unique, so we will build a specific way of working together based on what you hope to achieve during our time together.
My work has been in schools, homes and psychiatric hospital settings. Along the way, I learned tools for emotional regulation, improved communication and positive perspective taking that I would like to share with you. With some practice, you can improve your outlook, routines, and the quality of your connections to others.
My work has been in schools, homes and psychiatric hospital settings. Along the way, I learned tools for emotional regulation, improved communication and positive perspective taking that I would like to share with you. With some practice, you can improve your outlook, routines, and the quality of your connections to others.
Struggling to get along with your parents?
I have 18 plus years experience working with adults, teenagers and kids of all ages. I have worked in schools, Vocational Rehabilitation, inpatient psychiatric hospitals, community mental health centers, emergency departments, drug and alcohol rehabs, state prisons and private practice.
I specialize working with teens & adults struggling w life transitions.
Struggling to get along with your parents?
I have 18 plus years experience working with adults, teenagers and kids of all ages. I have worked in schools, Vocational Rehabilitation, inpatient psychiatric hospitals, community mental health centers, emergency departments, drug and alcohol rehabs, state prisons and private practice.
I specialize working with teens & adults struggling w life transitions.
I specialize in supporting tweens, teens, young adults, and parents who are struggling with adjustments and life transitions, ADHD, anxiety, and/or depression, and adults seeking guidance and support on their mindfulness and self-actualization journey.
Shajen’s work focuses on mindfulness, personal development, and the importance of understanding emotions, and their impact on an individual’s ability to thrive personally, professionally, psychologically, and spiritually. She owes her deep understanding of humans to her twenty-plus years of combined experience as a Counselor, Life-Coach School counselor, Director, and licensed Special Educator. A renowned author and filmmaker in the personal growth genre, Shajen, believes you hold the power to transform. She holds two Master’s Degrees one in Education and one in Psychology. Her motto is “Learning for Life – Empowering the Future”.
I specialize in supporting tweens, teens, young adults, and parents who are struggling with adjustments and life transitions, ADHD, anxiety, and/or depression, and adults seeking guidance and support on their mindfulness and self-actualization journey.
Shajen’s work focuses on mindfulness, personal development, and the importance of understanding emotions, and their impact on an individual’s ability to thrive personally, professionally, psychologically, and spiritually. She owes her deep understanding of humans to her twenty-plus years of combined experience as a Counselor, Life-Coach School counselor, Director, and licensed Special Educator. A renowned author and filmmaker in the personal growth genre, Shajen, believes you hold the power to transform. She holds two Master’s Degrees one in Education and one in Psychology. Her motto is “Learning for Life – Empowering the Future”.
Tia Winter
Clinical Social Work/Therapist, LICSW
1 Endorsed
White River Junction, VT 05001
Waitlist for new clients
I specialize in working with trauma and attachment disorders as well as parenting skills.
I utilize Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT). I have been trained to do mindfulness yoga with children 2-12 years old, which is often integrated in my work with children.
I specialize in working with trauma and attachment disorders as well as parenting skills.
I utilize Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT). I have been trained to do mindfulness yoga with children 2-12 years old, which is often integrated in my work with children.
People come to therapy for many different reasons: To deal with a specific problem or concern; to develop better ways of coping with life's stresses; to overcome old obstacles; to heal from loss; to become happier, stronger and more resilient. Numerous studies have shown that one of the most important factors in helping people in therapy achieve change is a strong and trusting relationship with their therapist. I am committed to creating a warm and supportive environment in which my clients can explore their challenges, learn new skills, and find and use the innate strengths that they possess.
People come to therapy for many different reasons: To deal with a specific problem or concern; to develop better ways of coping with life's stresses; to overcome old obstacles; to heal from loss; to become happier, stronger and more resilient. Numerous studies have shown that one of the most important factors in helping people in therapy achieve change is a strong and trusting relationship with their therapist. I am committed to creating a warm and supportive environment in which my clients can explore their challenges, learn new skills, and find and use the innate strengths that they possess.
Would you like to experience improved well-being, mindfulness, and inner peace? Are you struggling with emotional regulation, spiritual issues, low self-esteem, or neurodivergence? I specialize in the areas of self-compassion, inner child healing work, energy psychology, authentic expression, somatic awareness, spiritual and psychological integration, communication skills, cognitive behavioral therapy, and mindfulness for addressing issues such as, depression and anxiety, grief, trauma, relationship conflict, and low self-esteem. Therapy may be your gateway towards healing, transformation, and empowerment.
Would you like to experience improved well-being, mindfulness, and inner peace? Are you struggling with emotional regulation, spiritual issues, low self-esteem, or neurodivergence? I specialize in the areas of self-compassion, inner child healing work, energy psychology, authentic expression, somatic awareness, spiritual and psychological integration, communication skills, cognitive behavioral therapy, and mindfulness for addressing issues such as, depression and anxiety, grief, trauma, relationship conflict, and low self-esteem. Therapy may be your gateway towards healing, transformation, and empowerment.
Whether you are seeking support in navigating a life transition, struggling after a loss, experiencing relationship, parenting, or career difficulties, looking for healthier ways to manage stress, yearning to heal from trauma, or ready to address a vague but persistent sense of anxiety or dissatisfaction, reaching out for help is never easy.
I draw from a variety of theoretical approaches, including psychodynamic, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT) — and my work is always client-centered and strengths-based. I am also certified in EMDR Basic Training.
Whether you are seeking support in navigating a life transition, struggling after a loss, experiencing relationship, parenting, or career difficulties, looking for healthier ways to manage stress, yearning to heal from trauma, or ready to address a vague but persistent sense of anxiety or dissatisfaction, reaching out for help is never easy.
I draw from a variety of theoretical approaches, including psychodynamic, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT) — and my work is always client-centered and strengths-based. I am also certified in EMDR Basic Training.
Hello and welcome to my virtual therapy practice. My name is Rachel Nguyen, LMHC (MH14514). I am a licensed mental health counselor providing telehealth services in Florida and Vermont.
I specialize in treating concerns such as PTSD, depression, anxiety, ADHD, autism, and OCD. My approach is collaborative and tailored to each client’s needs.
I primarily use Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, while also integrating techniques from mindfulness, EMDR, and Dialectical Behavior Therapy (DBT) to support meaningful and lasting change.
Hello and welcome to my virtual therapy practice. My name is Rachel Nguyen, LMHC (MH14514). I am a licensed mental health counselor providing telehealth services in Florida and Vermont.
I specialize in treating concerns such as PTSD, depression, anxiety, ADHD, autism, and OCD. My approach is collaborative and tailored to each client’s needs.
I primarily use Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, while also integrating techniques from mindfulness, EMDR, and Dialectical Behavior Therapy (DBT) to support meaningful and lasting change.
Struggling with relationship issues, divorce, anxiety, depression, or grief? I work with adults across Vermont via telehealth — wherever you are in the state. Reaching out takes courage, and I'm here to support you. Cost should never be a barrier to getting the help you need. Your feelings are valid, and you don't have to carry this alone. I offer a compassionate, non-judgmental space to explore your experiences, process what you're going through, and build real resilience. I am a Master's level LPC with 17 years of experience.
Struggling with relationship issues, divorce, anxiety, depression, or grief? I work with adults across Vermont via telehealth — wherever you are in the state. Reaching out takes courage, and I'm here to support you. Cost should never be a barrier to getting the help you need. Your feelings are valid, and you don't have to carry this alone. I offer a compassionate, non-judgmental space to explore your experiences, process what you're going through, and build real resilience. I am a Master's level LPC with 17 years of experience.
I meet people where they are so we can begin the journey towards a more healthy and productive life. As a bicultural, bilingual clinician, I am well aware of how important cultural and family norms are and what role these play in our daily lives. I am sensitive to inter-generational conflicts that arise due to acculturation issues. Experience working with maternal wellness, teen & adults. Envisioning a rich and rewarding life can be challenging when you are overcome by either longstanding or daily problems.
I meet people where they are so we can begin the journey towards a more healthy and productive life. As a bicultural, bilingual clinician, I am well aware of how important cultural and family norms are and what role these play in our daily lives. I am sensitive to inter-generational conflicts that arise due to acculturation issues. Experience working with maternal wellness, teen & adults. Envisioning a rich and rewarding life can be challenging when you are overcome by either longstanding or daily problems.
It's often difficult to reach out for help when you most need it, and it can be hard to speak with someone you've never met about personal issues. On the other hand, it can be easier to do with a person who is a trained, neutral professional. I can be objective and understanding in a way that well-meaning friends and family often cannot. My work with couples, individual adults including seniors, or the younger population, begins in a friendly, professional manner whereby we move towards knowing each other better. A rapport between us is essential in accomplishing our work.
It's often difficult to reach out for help when you most need it, and it can be hard to speak with someone you've never met about personal issues. On the other hand, it can be easier to do with a person who is a trained, neutral professional. I can be objective and understanding in a way that well-meaning friends and family often cannot. My work with couples, individual adults including seniors, or the younger population, begins in a friendly, professional manner whereby we move towards knowing each other better. A rapport between us is essential in accomplishing our work.
My clinical experience includes assessment and therapy services to adults, young adults, adolescents and families with over 15 years in experience in the field in various environments. I want to be sure that therapy can be approachable and useful for everyone, adapting to the needs of the person, while having a grounding in cognitive-behavioral approaches.
My clinical experience includes assessment and therapy services to adults, young adults, adolescents and families with over 15 years in experience in the field in various environments. I want to be sure that therapy can be approachable and useful for everyone, adapting to the needs of the person, while having a grounding in cognitive-behavioral approaches.
See more therapy options for Windsor
Nearby Parenting Therapists Searches for Windsor
- Bellows Falls
- Bradford
- Dorset
- Hartford
- Manchester Center
- Norwich
- Putney
- Randolph
- Rutland
- Springfield
- White River Junction
- Woodstock
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.