MVP Health Care Therapists in Windsor, VT
There are many reasons you might be here. You may be feeling depressed or anxious - or you may be in the midst of a transition – or trying to process a loss or a life change. I have been in the field of Counseling for 30 + years. I have taught at universities, conducted research, written books, and presented workshops . At the heart of all of that knowledge, the most vital thing I have learned is that it is the quality of our relationships that defines our overall well-being. More importantly, it is ultimately the relationship we have with ourselves that is the key to achieving a sense of connectedness that allows us to thrive.
There are many reasons you might be here. You may be feeling depressed or anxious - or you may be in the midst of a transition – or trying to process a loss or a life change. I have been in the field of Counseling for 30 + years. I have taught at universities, conducted research, written books, and presented workshops . At the heart of all of that knowledge, the most vital thing I have learned is that it is the quality of our relationships that defines our overall well-being. More importantly, it is ultimately the relationship we have with ourselves that is the key to achieving a sense of connectedness that allows us to thrive.
I am a dual licensed counselor (Licensed Alcohol and Drug Counselor AND Licensed Clinical Mental Health Counselor) with a background in Opiate addiction and working with Dual diagnosis patients. I am solution focused and believe a combination of trust, teamwork and the right information is the key to success. Specializing in depression, anxiety, addictions, relationship issues (couples counseling) AND court mandated counseling/ CRASH/DUI mandated counseling.
I am a dual licensed counselor (Licensed Alcohol and Drug Counselor AND Licensed Clinical Mental Health Counselor) with a background in Opiate addiction and working with Dual diagnosis patients. I am solution focused and believe a combination of trust, teamwork and the right information is the key to success. Specializing in depression, anxiety, addictions, relationship issues (couples counseling) AND court mandated counseling/ CRASH/DUI mandated counseling.
I specialize in working with young adults and adults who are seeking therapy to support them on their path toward wellness. I have over 10 years of experience working with clients experiencing depression, anxiety, stress, and symptoms related to trauma. As a psychodynamically trained clinical social worker my goal is to help clients gain insight that can be a catalyst for positive change.
I specialize in working with young adults and adults who are seeking therapy to support them on their path toward wellness. I have over 10 years of experience working with clients experiencing depression, anxiety, stress, and symptoms related to trauma. As a psychodynamically trained clinical social worker my goal is to help clients gain insight that can be a catalyst for positive change.
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Children are often puzzling, but when they behave in unexpected ways they are telling us something important. Students who are struggling in school need a system of support to help them succeed. When families, schools, and medical practitioners all work together, the 'picture' starts to emerge. My experience as a family therapist and a school counselor gives me insight into what they are trying to tell us and how their systems can work together to support them. My studies in School Psychology help me to assess issues and write positive behavior support plans.
Children are often puzzling, but when they behave in unexpected ways they are telling us something important. Students who are struggling in school need a system of support to help them succeed. When families, schools, and medical practitioners all work together, the 'picture' starts to emerge. My experience as a family therapist and a school counselor gives me insight into what they are trying to tell us and how their systems can work together to support them. My studies in School Psychology help me to assess issues and write positive behavior support plans.
Being alive in the 21st century is amazing and frequently troubling. Surely unlike anything that our ancestors experienced, in both stresses and opportunities. We can have a conversation about what it is like for you, trying to live up to your deepest held values in the face of real challenges. I start with the assumption that you have what it takes to move more fully into a vibrant, meaningful life, even during times of great uncertainty. Sometimes life presents challenges that seem overwhelming. Seeking help is a sign of strength in such times.
Being alive in the 21st century is amazing and frequently troubling. Surely unlike anything that our ancestors experienced, in both stresses and opportunities. We can have a conversation about what it is like for you, trying to live up to your deepest held values in the face of real challenges. I start with the assumption that you have what it takes to move more fully into a vibrant, meaningful life, even during times of great uncertainty. Sometimes life presents challenges that seem overwhelming. Seeking help is a sign of strength in such times.
I have been in the counseling field for over 30 years and have spent my time in Community Mental Health and Private Practice. I believe in the power of the human spirit to rise above the suffering that we all experience. Mindfulness is the foundation of my practice and I believe that becoming aware of our thinking patterns and distortions can move us in the direction of less suffering. When we can live in the present moment we can be free of the past and the depression this can cause and free of the future where anxiety and worry can reside. We can shed the stories we have carried for many years and develop a more spiritual path.
I have been in the counseling field for over 30 years and have spent my time in Community Mental Health and Private Practice. I believe in the power of the human spirit to rise above the suffering that we all experience. Mindfulness is the foundation of my practice and I believe that becoming aware of our thinking patterns and distortions can move us in the direction of less suffering. When we can live in the present moment we can be free of the past and the depression this can cause and free of the future where anxiety and worry can reside. We can shed the stories we have carried for many years and develop a more spiritual path.
I'm a psychotherapist with over 40 years experience. I work with individuals from age 18 and up. I also offer group therapy and retreats.
I'm a psychotherapist with over 40 years experience. I work with individuals from age 18 and up. I also offer group therapy and retreats.
I work with a wide variety of people and challenges but I am specially trained in working with couples helping to improve their relationships. I have completed advanced training in Emotion Focused Therapy, the approach for couples that is the most effective longterm. With a shared commitment to work for 1 hour tp 1:30 minutes each week we can help change stuck relationship dynamics which cause distress. I have been in private practice for the last 30 years. I am a honest empathic therapist who works hard and collaboratively with you.
I work with a wide variety of people and challenges but I am specially trained in working with couples helping to improve their relationships. I have completed advanced training in Emotion Focused Therapy, the approach for couples that is the most effective longterm. With a shared commitment to work for 1 hour tp 1:30 minutes each week we can help change stuck relationship dynamics which cause distress. I have been in private practice for the last 30 years. I am a honest empathic therapist who works hard and collaboratively with you.
I work with adults experiencing life transitions, grief and loss, stress, relationship concerns, anxiety, depression, caregiving strain, health changes, and broader questions of meaning or direction. Many come to therapy feeling stuck, overwhelmed, or uncertain about what comes next. Some need a safe space to sort through what's happened. Others want to understand the patterns shaping their lives and move in a direction that fits their values.
I work with adults experiencing life transitions, grief and loss, stress, relationship concerns, anxiety, depression, caregiving strain, health changes, and broader questions of meaning or direction. Many come to therapy feeling stuck, overwhelmed, or uncertain about what comes next. Some need a safe space to sort through what's happened. Others want to understand the patterns shaping their lives and move in a direction that fits their values.
Many of my clients feel overwhelmed by anxiety, weighed down by depression, or stuck in patterns shaped by past trauma. They may struggle with overthinking, self-doubt, emotional exhaustion, difficulty in relationships, or feeling disconnected from themselves. In therapy, I provide a supportive, affirming space where we work together to understand these patterns, build healthier coping skills, and foster healing. My goal is to help clients feel more grounded, empowered, and able to move forward with greater confidence, balance, and self-compassion.
Many of my clients feel overwhelmed by anxiety, weighed down by depression, or stuck in patterns shaped by past trauma. They may struggle with overthinking, self-doubt, emotional exhaustion, difficulty in relationships, or feeling disconnected from themselves. In therapy, I provide a supportive, affirming space where we work together to understand these patterns, build healthier coping skills, and foster healing. My goal is to help clients feel more grounded, empowered, and able to move forward with greater confidence, balance, and self-compassion.
I believe that even in the most difficult times, there are opportunities to learn about your inner self and develop new perspective that can lead to finding joy and fulfillment in life. I have experience working with adults of all ages who struggle with addiction, depression, anxiety and past trauma. Personal experience with being a caregiver and supporting someone with a chronic illness. My clients are looking for a quiet and safe environment to share and explore their life experi
I believe that even in the most difficult times, there are opportunities to learn about your inner self and develop new perspective that can lead to finding joy and fulfillment in life. I have experience working with adults of all ages who struggle with addiction, depression, anxiety and past trauma. Personal experience with being a caregiver and supporting someone with a chronic illness. My clients are looking for a quiet and safe environment to share and explore their life experi
I really appreciate clients who are willing to look at themselves and are brave enough to ask for help. Asking for help shows a desire to understand themselves on a deeper more spiritual level. I work with people going through transitions in life ages 4-94. It doesn't matter the age, it is the heart behind the age that counts. I work with individuals, family, couples, and those working on addictions issues that are facing crossroads in their life. Therapy gives hope and renewed vision and allows support to those facing the fear of change.
I really appreciate clients who are willing to look at themselves and are brave enough to ask for help. Asking for help shows a desire to understand themselves on a deeper more spiritual level. I work with people going through transitions in life ages 4-94. It doesn't matter the age, it is the heart behind the age that counts. I work with individuals, family, couples, and those working on addictions issues that are facing crossroads in their life. Therapy gives hope and renewed vision and allows support to those facing the fear of change.
In person in St. Johnsbury only. Video elsewhere. Adult Individuals only with Blue Cross or MVP, Medicare, or VT Medicaid. You or a loved one might have a serious or terminal illness, and need support and a place to share your fears and get support. You might need grief counseling because life is more disrupted than you thought it would be. You find the world very loud and jarring, or want to talk about anything else with someone who gets you. You feel like you're slipping with with anxiety, depression or bipolar and need to have a sense of gaining ground and optimism again.
In person in St. Johnsbury only. Video elsewhere. Adult Individuals only with Blue Cross or MVP, Medicare, or VT Medicaid. You or a loved one might have a serious or terminal illness, and need support and a place to share your fears and get support. You might need grief counseling because life is more disrupted than you thought it would be. You find the world very loud and jarring, or want to talk about anything else with someone who gets you. You feel like you're slipping with with anxiety, depression or bipolar and need to have a sense of gaining ground and optimism again.
Hello, I am Joanna and I am so glad that you found this page and are contemplating reaching out for support. Whether you are struggling with depression, anxiety, intense emotions, addiction, lack of satisfaction in your relationships or need support navigating life stressors and transitions, therapy can be a useful tool.
Hello, I am Joanna and I am so glad that you found this page and are contemplating reaching out for support. Whether you are struggling with depression, anxiety, intense emotions, addiction, lack of satisfaction in your relationships or need support navigating life stressors and transitions, therapy can be a useful tool.
I answer every email if it reaches me. And, YES, I have open slots. Feeling overwhelmed and anxious because of big happenings in your life? Let me introduce a different kind of counseling to help you navigate grief, change, and adjustment, good or bad, because you can be the hero of your own life.
EMAILing me is the first step, as phone calls are difficult to return with my daily schedule. I will email back as best I can within 24 hours.
I answer every email if it reaches me. And, YES, I have open slots. Feeling overwhelmed and anxious because of big happenings in your life? Let me introduce a different kind of counseling to help you navigate grief, change, and adjustment, good or bad, because you can be the hero of your own life.
EMAILing me is the first step, as phone calls are difficult to return with my daily schedule. I will email back as best I can within 24 hours.
Do you feel anxious, burned out, or disconnected from yourself beneath the roles you carry as a partner, parent, or professional? You show up for everyone else, yet inside you feel depleted and find yourself wondering, “When is it my turn?” You long for a sense of calm, the ability to set boundaries without guilt, and the freedom to reconnect with who you truly are. You’re ready for more than just getting through the day—you’re ready to feel like yourself again.
Do you feel anxious, burned out, or disconnected from yourself beneath the roles you carry as a partner, parent, or professional? You show up for everyone else, yet inside you feel depleted and find yourself wondering, “When is it my turn?” You long for a sense of calm, the ability to set boundaries without guilt, and the freedom to reconnect with who you truly are. You’re ready for more than just getting through the day—you’re ready to feel like yourself again.
I offer evening and weekend appointments for clients seeking to explore their thoughts, emotions, and behaviors to better understand themselves and find their path to wellness. Whether dealing with stress, worry, or navigating life’s challenges, therapy can provide support. If feeling stuck or disconnected, we can work together to regain clarity and confidence. In our sessions, we’ll uncover the deeper meaning behind challenges and help you navigate your personal journey, empowering you to move forward with clarity and strength.
I offer evening and weekend appointments for clients seeking to explore their thoughts, emotions, and behaviors to better understand themselves and find their path to wellness. Whether dealing with stress, worry, or navigating life’s challenges, therapy can provide support. If feeling stuck or disconnected, we can work together to regain clarity and confidence. In our sessions, we’ll uncover the deeper meaning behind challenges and help you navigate your personal journey, empowering you to move forward with clarity and strength.
It's often difficult to reach out for help when you most need it, and it can be hard to speak with someone you've never met about personal issues. On the other hand, it can be easier to do with a person who is a trained, neutral professional. I can be objective and understanding in a way that well-meaning friends and family often cannot. My work with couples, individual adults including seniors, or the younger population, begins in a friendly, professional manner whereby we move towards knowing each other better. A rapport between us is essential in accomplishing our work.
It's often difficult to reach out for help when you most need it, and it can be hard to speak with someone you've never met about personal issues. On the other hand, it can be easier to do with a person who is a trained, neutral professional. I can be objective and understanding in a way that well-meaning friends and family often cannot. My work with couples, individual adults including seniors, or the younger population, begins in a friendly, professional manner whereby we move towards knowing each other better. A rapport between us is essential in accomplishing our work.
Cairn Counseling: We are all on a journey. Sometimes you can feel like you’ve hit a dead end or are at a crossroad unsure how to move forward. Cairns mark the trail just as therapy can help you find your path to inner wisdom, growth, and peace. Our task together is to develop the skills needed to navigate the terrain and weather the storms as we also discover joy in the moments along the way.
Cairn Counseling: We are all on a journey. Sometimes you can feel like you’ve hit a dead end or are at a crossroad unsure how to move forward. Cairns mark the trail just as therapy can help you find your path to inner wisdom, growth, and peace. Our task together is to develop the skills needed to navigate the terrain and weather the storms as we also discover joy in the moments along the way.
I am a seasoned therapist of over 20 plus years in private practice, that works with a broad client base such as individual adults, teens, and children but specialize with couples work and family therapy. I am certified in Imago Relationships International. I work with grief and loss for individuals, couples and families. I am certified in Grief and Loss as an educator, training with David Kessler. I am also certified in International work with clients who have gone through war and work with clients that are from the Middle East, Turkey, and Bosnia.
I am a seasoned therapist of over 20 plus years in private practice, that works with a broad client base such as individual adults, teens, and children but specialize with couples work and family therapy. I am certified in Imago Relationships International. I work with grief and loss for individuals, couples and families. I am certified in Grief and Loss as an educator, training with David Kessler. I am also certified in International work with clients who have gone through war and work with clients that are from the Middle East, Turkey, and Bosnia.
See more therapy options for Windsor
Nearby MVP Health Care Therapists Searches for Windsor
- Bellows Falls
- Bethel
- Chester
- Dorset
- Manchester Center
- Norwich
- Putney
- Randolph
- Rutland
- Springfield
- White River Junction
- Woodstock