Grief Therapists in Windsor, VT
I specialize in grief and relationships, helping people understand the emotional and relational patterns that shape how they connect, cope, and care for themselves.
I work with individuals navigating anxiety, depression, loss, life transitions, and relationship challenges. My approach is insight-oriented and relational, helping clients uncover unconscious patterns, process grief, and build healthier, more fulfilling ways of relating to others and themselves.
I specialize in grief and relationships, helping people understand the emotional and relational patterns that shape how they connect, cope, and care for themselves.
I work with individuals navigating anxiety, depression, loss, life transitions, and relationship challenges. My approach is insight-oriented and relational, helping clients uncover unconscious patterns, process grief, and build healthier, more fulfilling ways of relating to others and themselves.
I am a dual licensed counselor (Licensed Alcohol and Drug Counselor AND Licensed Clinical Mental Health Counselor) with a background in Opiate addiction and working with Dual diagnosis patients. I am solution focused and believe a combination of trust, teamwork and the right information is the key to success. Specializing in depression, anxiety, addictions, relationship issues (couples counseling) AND court mandated counseling/ CRASH/DUI mandated counseling.
I am a dual licensed counselor (Licensed Alcohol and Drug Counselor AND Licensed Clinical Mental Health Counselor) with a background in Opiate addiction and working with Dual diagnosis patients. I am solution focused and believe a combination of trust, teamwork and the right information is the key to success. Specializing in depression, anxiety, addictions, relationship issues (couples counseling) AND court mandated counseling/ CRASH/DUI mandated counseling.
Anxiety, depression and relationship difficulties often get in the way of being at our best. Problems concerning anger, assertiveness, sexuality, spirituality and finding one's way in life are also more frequent than many realize. To be unshackled from these limiting psychological factors is to be quickened to growth and awakened to live out one's unique idiom. This results in more joyful aliveness, inspiration, and peace -- magnifying the difference you make in your life and in the world.
Anxiety, depression and relationship difficulties often get in the way of being at our best. Problems concerning anger, assertiveness, sexuality, spirituality and finding one's way in life are also more frequent than many realize. To be unshackled from these limiting psychological factors is to be quickened to growth and awakened to live out one's unique idiom. This results in more joyful aliveness, inspiration, and peace -- magnifying the difference you make in your life and in the world.
I'm Eden, nice to meet you! I'm a licensed mental health counselor (LMHC) in FL, LCMHC (068.0137195TELE) in VT, and LPC (license 9781504) in ID. As a queer person and therapist, I understand the unique challenges faced by the LGBTQIA+ community. I believe all folks have a right to an inclusive, collaborative, and transparent therapist. I provide talk therapy using evidence-based modalities such as CBT, DBT, ACT, solution-focused therapy (SFT), narrative therapy, motivational interviewing, and accelerated resolution therapy (ART). I have experience serving folks in community mental health and dual-diagnosis settings.
I'm Eden, nice to meet you! I'm a licensed mental health counselor (LMHC) in FL, LCMHC (068.0137195TELE) in VT, and LPC (license 9781504) in ID. As a queer person and therapist, I understand the unique challenges faced by the LGBTQIA+ community. I believe all folks have a right to an inclusive, collaborative, and transparent therapist. I provide talk therapy using evidence-based modalities such as CBT, DBT, ACT, solution-focused therapy (SFT), narrative therapy, motivational interviewing, and accelerated resolution therapy (ART). I have experience serving folks in community mental health and dual-diagnosis settings.
Hello! My name is Erin and I feel honored to be a resource for you in your search of greater emotional wellness and balance. I enjoy working with adults and couples who are looking to make changes in their lives that feel positive to them. I like working to support clients to enhance a positive mind/body connection so that they can improve their relationships to others and to themselves.
Hello! My name is Erin and I feel honored to be a resource for you in your search of greater emotional wellness and balance. I enjoy working with adults and couples who are looking to make changes in their lives that feel positive to them. I like working to support clients to enhance a positive mind/body connection so that they can improve their relationships to others and to themselves.
I specialize in working with young adults and adults who are seeking therapy to support them on their path toward wellness. I have over 10 years of experience working with clients experiencing depression, anxiety, stress, and symptoms related to trauma. As a psychodynamically trained clinical social worker my goal is to help clients gain insight that can be a catalyst for positive change.
I specialize in working with young adults and adults who are seeking therapy to support them on their path toward wellness. I have over 10 years of experience working with clients experiencing depression, anxiety, stress, and symptoms related to trauma. As a psychodynamically trained clinical social worker my goal is to help clients gain insight that can be a catalyst for positive change.
I specialize in the treatment of anxiety, depression, and trauma in children, adolescents, and adults. I work to look under the surface and get to the root cause that is contributing to the symptoms keeping my clients stuck from living a fulfilling life. We will work together to understand what is happening in your brain and body, work through current and past stressors that are contributing to your current symptoms, and develop coping strategies to be able to better manage stressors.
I specialize in the treatment of anxiety, depression, and trauma in children, adolescents, and adults. I work to look under the surface and get to the root cause that is contributing to the symptoms keeping my clients stuck from living a fulfilling life. We will work together to understand what is happening in your brain and body, work through current and past stressors that are contributing to your current symptoms, and develop coping strategies to be able to better manage stressors.
Cynthia W Taska
Clinical Social Work/Therapist, LICSW
1 Endorsed
Serves Area
Not accepting new clients
I enjoy working with a wide variety of people who are struggling with anxiety or depression, or having a hard time in a relationship. I think life is filled with challenges at all ages, and we can always make positive changes in our lives. As a therapist, I am very comfortable to talk with. I will listen carefully and work with you to figure out ways to deal with whatever is bothering you. Rather than specializing in one technique, I have training in several approaches and will flexibly use whatever is most helpful for you.
I enjoy working with a wide variety of people who are struggling with anxiety or depression, or having a hard time in a relationship. I think life is filled with challenges at all ages, and we can always make positive changes in our lives. As a therapist, I am very comfortable to talk with. I will listen carefully and work with you to figure out ways to deal with whatever is bothering you. Rather than specializing in one technique, I have training in several approaches and will flexibly use whatever is most helpful for you.
More Therapists Nearby
I work with adults experiencing life transitions, grief and loss, stress, relationship concerns, anxiety, depression, caregiving strain, health changes, and broader questions of meaning or direction.
My style is thoughtful, receptive, and conversational rather than highly directive. I listen carefully, help people think things through, and offer perspective or gentle challenge when useful. I also pay attention to sleep, eating, and physical self-care, because these shape how people feel and function in ways that are easy to overlook.
I work with adults experiencing life transitions, grief and loss, stress, relationship concerns, anxiety, depression, caregiving strain, health changes, and broader questions of meaning or direction.
My style is thoughtful, receptive, and conversational rather than highly directive. I listen carefully, help people think things through, and offer perspective or gentle challenge when useful. I also pay attention to sleep, eating, and physical self-care, because these shape how people feel and function in ways that are easy to overlook.
When grief feels unbearable to carry, a health diagnosis shakes your world as you know it or anxiety about your future leaves you feeling hopeless, you don’t have to carry it alone.
The goal of our work together is to help you find a way forward, even though this may feel hard for you right now. I bring a unique perspective as a clinician who has both personal and professional knowledge within this field. As a result, you can expect an experience that’s empathic, friendly, while also direct and results driven.
When grief feels unbearable to carry, a health diagnosis shakes your world as you know it or anxiety about your future leaves you feeling hopeless, you don’t have to carry it alone.
The goal of our work together is to help you find a way forward, even though this may feel hard for you right now. I bring a unique perspective as a clinician who has both personal and professional knowledge within this field. As a result, you can expect an experience that’s empathic, friendly, while also direct and results driven.
I have decades of experience motivating creative people to chase their dreams--writers, artists, artisans, tradespeople, farmers, and philosophers, I'm here for you! I'm a neurodivergent provider, and enjoy working with ADHD and autistic clients.
I have decades of experience motivating creative people to chase their dreams--writers, artists, artisans, tradespeople, farmers, and philosophers, I'm here for you! I'm a neurodivergent provider, and enjoy working with ADHD and autistic clients.
My specialties are working with anxiety, depression, relationship issues and grief.
During uncertain times, you may find challenges rising up, forgoing self-care, and leaning into anxiety and depression. This is the perfect time to reach out and know someone will attend to your worries and concerns. You have the opportunity to listen to your inner voice, cultivate compassion and develop coping strategies to manage the impact of any adversity by developing resiliency, balance, fortitude and joy. Helping you navigate a changing world through processing feelings, regulating your nervous system, reconnecting with self and others can bring about positive changes in all levels of your life.
My specialties are working with anxiety, depression, relationship issues and grief.
During uncertain times, you may find challenges rising up, forgoing self-care, and leaning into anxiety and depression. This is the perfect time to reach out and know someone will attend to your worries and concerns. You have the opportunity to listen to your inner voice, cultivate compassion and develop coping strategies to manage the impact of any adversity by developing resiliency, balance, fortitude and joy. Helping you navigate a changing world through processing feelings, regulating your nervous system, reconnecting with self and others can bring about positive changes in all levels of your life.
I specialize in treating anxiety, depression, grief, and loss, and supporting women through peri menopause and menopause.
I work from a humanistic, empowering, and solution‐focused framework that centers each client’s inherent strengths and capacity for growth. My approach is collaborative and respectful of each person’s lived experience, emphasizing emotional safety, self‐understanding, and practical change.
I specialize in treating anxiety, depression, grief, and loss, and supporting women through peri menopause and menopause.
I work from a humanistic, empowering, and solution‐focused framework that centers each client’s inherent strengths and capacity for growth. My approach is collaborative and respectful of each person’s lived experience, emphasizing emotional safety, self‐understanding, and practical change.
Psychoanalytic work is an intensive therapy that focuses on increasing self-understanding and a sense of personal freedom. It is very helpful for anxiety, depression, OCD, relationship issues, trauma and managing grief around life transitions. I have also trained as an end-of-life doula and offer grief support groups and trainings.
Psychoanalytic work is an intensive therapy that focuses on increasing self-understanding and a sense of personal freedom. It is very helpful for anxiety, depression, OCD, relationship issues, trauma and managing grief around life transitions. I have also trained as an end-of-life doula and offer grief support groups and trainings.
Connecting with the right therapist can feel overwhelming when you're struggling with anxiety, grief, or life's unexpected challenges.
I specialize in:
• Grief and loss counseling
• Coping with medical diagnoses and health challenges
• Anxiety
• Relationship difficulties
At the heart of my practice is creating a safe haven—a space where you can speak openly without judgment, perhaps discovering parts of yourself for the first time.
Connecting with the right therapist can feel overwhelming when you're struggling with anxiety, grief, or life's unexpected challenges.
I specialize in:
• Grief and loss counseling
• Coping with medical diagnoses and health challenges
• Anxiety
• Relationship difficulties
At the heart of my practice is creating a safe haven—a space where you can speak openly without judgment, perhaps discovering parts of yourself for the first time.
I work with grief and loss for individuals, couples and families.
I specialize in couples and family work with a focus on emotional conflict and resolution. . I work with spiritual issues, including faith based counseling based on the clients orientation, depression anxiety and codependency issues in regard to self worth. I have also been trained in substance abuse issues but I am not certified in this expertise.
I work with grief and loss for individuals, couples and families.
I specialize in couples and family work with a focus on emotional conflict and resolution. . I work with spiritual issues, including faith based counseling based on the clients orientation, depression anxiety and codependency issues in regard to self worth. I have also been trained in substance abuse issues but I am not certified in this expertise.
It takes courage to ask for help when something in your life feels overwhelming or there's a struggle at work, at home, in your relationships, or within yourself. But some part of you knows you need a change, or at least some relief from the distress you feel. I get it.
If you're new to working on yourself: welcome! You can do this. If you have previous experience, maybe you know the benefits of therapy or deep self-work, but you're looking for a new perspective so you can expand even more.
In any case, I'm here to help you learn, heal, and grow through skilled guidance, genuine support, and a safe space to reflect and explore.
It takes courage to ask for help when something in your life feels overwhelming or there's a struggle at work, at home, in your relationships, or within yourself. But some part of you knows you need a change, or at least some relief from the distress you feel. I get it.
If you're new to working on yourself: welcome! You can do this. If you have previous experience, maybe you know the benefits of therapy or deep self-work, but you're looking for a new perspective so you can expand even more.
In any case, I'm here to help you learn, heal, and grow through skilled guidance, genuine support, and a safe space to reflect and explore.
I also have significant and influential clinical experience with clients suffering from various forms of grief and loss.
My clinical experience includes assessment and therapy services to adults, young adults, adolescents and families with over 15 years in experience in the field in various environments. I want to be sure that therapy can be approachable and useful for everyone, adapting to the needs of the person, while having a grounding in cognitive-behavioral approaches.
I also have significant and influential clinical experience with clients suffering from various forms of grief and loss.
My clinical experience includes assessment and therapy services to adults, young adults, adolescents and families with over 15 years in experience in the field in various environments. I want to be sure that therapy can be approachable and useful for everyone, adapting to the needs of the person, while having a grounding in cognitive-behavioral approaches.
I work with people facing a wide variety of life challenges including trauma, anxiety, family conflict, adoption issues, parenting challenges, career transition, complicated grief, and addiction recovery.
I am certified in EMDR, IFS Level 1 and Sensorimotor Therapy Level 2. I supervise at the Institute For Contemporary Psychotherapy Trauma Program. My post-grad at the New York School for Psychoanalytic Psychotherapy focused on work with recovering alcoholics, my Smith College dissertation focused on 9/11 grief. I'm trained in Prolonged Grief Protocol.
I work with people facing a wide variety of life challenges including trauma, anxiety, family conflict, adoption issues, parenting challenges, career transition, complicated grief, and addiction recovery.
I am certified in EMDR, IFS Level 1 and Sensorimotor Therapy Level 2. I supervise at the Institute For Contemporary Psychotherapy Trauma Program. My post-grad at the New York School for Psychoanalytic Psychotherapy focused on work with recovering alcoholics, my Smith College dissertation focused on 9/11 grief. I'm trained in Prolonged Grief Protocol.
Carol Elissa Owen
Clinical Social Work/Therapist, MSW, LICSW
Thetford, VT 05074
Waitlist for new clients
Graceful Aging offers a unique opportunity to reduce the feelings of loneliness, grief, anxiety, and depression.
My goal is to support clients in developing the specific skills, and taking the new actions, that will allow them to more effectively cope with the many challenges they face with the aging process. In addition, clients also find that one’s personal residence is the ideal place where a nurturing, supportive, and therapeutic relationship is established.
Graceful Aging offers a unique opportunity to reduce the feelings of loneliness, grief, anxiety, and depression.
My goal is to support clients in developing the specific skills, and taking the new actions, that will allow them to more effectively cope with the many challenges they face with the aging process. In addition, clients also find that one’s personal residence is the ideal place where a nurturing, supportive, and therapeutic relationship is established.
See more therapy options for Windsor
Nearby Grief Therapists Searches for Windsor
- Bellows Falls
- Bethel
- Chester
- Hartford
- Hartland
- Norwich
- Pittsford
- Putney
- Rutland
- Springfield
- White River Junction
- Woodstock
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.