Green Mountain Care Therapists in Windsor, VT
There are many reasons you might be here. You may be feeling depressed or anxious - or you may be in the midst of a transition – or trying to process a loss or a life change. I have been in the field of Counseling for 30 + years. I have taught at universities, conducted research, written books, and presented workshops . At the heart of all of that knowledge, the most vital thing I have learned is that it is the quality of our relationships that defines our overall well-being. More importantly, it is ultimately the relationship we have with ourselves that is the key to achieving a sense of connectedness that allows us to thrive.
There are many reasons you might be here. You may be feeling depressed or anxious - or you may be in the midst of a transition – or trying to process a loss or a life change. I have been in the field of Counseling for 30 + years. I have taught at universities, conducted research, written books, and presented workshops . At the heart of all of that knowledge, the most vital thing I have learned is that it is the quality of our relationships that defines our overall well-being. More importantly, it is ultimately the relationship we have with ourselves that is the key to achieving a sense of connectedness that allows us to thrive.
I am a dual licensed counselor (Licensed Alcohol and Drug Counselor AND Licensed Clinical Mental Health Counselor) with a background in Opiate addiction and working with Dual diagnosis patients. I am solution focused and believe a combination of trust, teamwork and the right information is the key to success. Specializing in depression, anxiety, addictions, relationship issues (couples counseling) AND court mandated counseling/ CRASH/DUI mandated counseling.
I am a dual licensed counselor (Licensed Alcohol and Drug Counselor AND Licensed Clinical Mental Health Counselor) with a background in Opiate addiction and working with Dual diagnosis patients. I am solution focused and believe a combination of trust, teamwork and the right information is the key to success. Specializing in depression, anxiety, addictions, relationship issues (couples counseling) AND court mandated counseling/ CRASH/DUI mandated counseling.
Hello! My name is Erin and I feel honored to be a resource for you in your search of greater emotional wellness and balance. I enjoy working with adults and couples who are looking to make changes in their lives that feel positive to them. I like working to support clients to enhance a positive mind/body connection so that they can improve their relationships to others and to themselves.
Hello! My name is Erin and I feel honored to be a resource for you in your search of greater emotional wellness and balance. I enjoy working with adults and couples who are looking to make changes in their lives that feel positive to them. I like working to support clients to enhance a positive mind/body connection so that they can improve their relationships to others and to themselves.
I specialize in working with young adults and adults who are seeking therapy to support them on their path toward wellness. I have over 10 years of experience working with clients experiencing depression, anxiety, stress, and symptoms related to trauma. As a psychodynamically trained clinical social worker my goal is to help clients gain insight that can be a catalyst for positive change.
I specialize in working with young adults and adults who are seeking therapy to support them on their path toward wellness. I have over 10 years of experience working with clients experiencing depression, anxiety, stress, and symptoms related to trauma. As a psychodynamically trained clinical social worker my goal is to help clients gain insight that can be a catalyst for positive change.
I specialize in the treatment of anxiety, depression, and trauma in children, adolescents, and adults. I work to look under the surface and get to the root cause that is contributing to the symptoms keeping my clients stuck from living a fulfilling life. We will work together to understand what is happening in your brain and body, work through current and past stressors that are contributing to your current symptoms, and develop coping strategies to be able to better manage stressors.
I specialize in the treatment of anxiety, depression, and trauma in children, adolescents, and adults. I work to look under the surface and get to the root cause that is contributing to the symptoms keeping my clients stuck from living a fulfilling life. We will work together to understand what is happening in your brain and body, work through current and past stressors that are contributing to your current symptoms, and develop coping strategies to be able to better manage stressors.
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Reaching out for support takes courage, and my goal is to make that step feel worth it. I work with adults, teens, children, and families who are navigating trauma, relationship challenges, emotional regulation, and the often-tricky process of setting and maintaining boundaries.
My approach is collaborative, strengths-based, and trauma-informed. I believe therapy works best when it feels like a real conversation, grounded, compassionate, and a chuckle. Together, we’ll explore what’s been getting in the way of feeling steady and help you build tools for emotional balance and connection.
Reaching out for support takes courage, and my goal is to make that step feel worth it. I work with adults, teens, children, and families who are navigating trauma, relationship challenges, emotional regulation, and the often-tricky process of setting and maintaining boundaries.
My approach is collaborative, strengths-based, and trauma-informed. I believe therapy works best when it feels like a real conversation, grounded, compassionate, and a chuckle. Together, we’ll explore what’s been getting in the way of feeling steady and help you build tools for emotional balance and connection.
Life can be a lot like the back roads of Vermont in mud season, sometimes you just get stuck in the muddy ruts...in the ruts of anxiety, depression, grief, relationships, and stuck carrying around the heavy baggage of trauma that keeps you from moving forward. Welcome! I am a compassionate clinician dedicated to helping individuals navigate life's inevitable ruts with resilience. I will bring warmth, sincerity, and openness to our time together, meeting you wherever you are on your journey.
Life can be a lot like the back roads of Vermont in mud season, sometimes you just get stuck in the muddy ruts...in the ruts of anxiety, depression, grief, relationships, and stuck carrying around the heavy baggage of trauma that keeps you from moving forward. Welcome! I am a compassionate clinician dedicated to helping individuals navigate life's inevitable ruts with resilience. I will bring warmth, sincerity, and openness to our time together, meeting you wherever you are on your journey.
Being alive in the 21st century is amazing and frequently troubling. Surely unlike anything that our ancestors experienced, in both stresses and opportunities. We can have a conversation about what it is like for you, trying to live up to your deepest held values in the face of real challenges. I start with the assumption that you have what it takes to move more fully into a vibrant, meaningful life, even during times of great uncertainty. Sometimes life presents challenges that seem overwhelming. Seeking help is a sign of strength in such times.
Being alive in the 21st century is amazing and frequently troubling. Surely unlike anything that our ancestors experienced, in both stresses and opportunities. We can have a conversation about what it is like for you, trying to live up to your deepest held values in the face of real challenges. I start with the assumption that you have what it takes to move more fully into a vibrant, meaningful life, even during times of great uncertainty. Sometimes life presents challenges that seem overwhelming. Seeking help is a sign of strength in such times.
I answer every email if it reaches me. And, YES, I have open slots. Feeling overwhelmed and anxious because of big happenings in your life? Let me introduce a different kind of counseling to help you navigate grief, change, and adjustment, good or bad, because you can be the hero of your own life.
EMAILing me is the first step, as phone calls are difficult to return with my daily schedule. I will email back as best I can within 24 hours.
I answer every email if it reaches me. And, YES, I have open slots. Feeling overwhelmed and anxious because of big happenings in your life? Let me introduce a different kind of counseling to help you navigate grief, change, and adjustment, good or bad, because you can be the hero of your own life.
EMAILing me is the first step, as phone calls are difficult to return with my daily schedule. I will email back as best I can within 24 hours.
Is your substance use getting out of control and creating serious problems? Have memories of your past life experiences been interfering with your present life? Do anger, loneliness, depression, or anxiety prevent you from living your life fully? Or have you just lost your way and wonder what your purpose is? My approach to counseling highly individualized and non-judgmental. I am skilled in assisting people with diverse challenges to gain clarity, decrease suffering, and regain a life more aligned with their values.
Is your substance use getting out of control and creating serious problems? Have memories of your past life experiences been interfering with your present life? Do anger, loneliness, depression, or anxiety prevent you from living your life fully? Or have you just lost your way and wonder what your purpose is? My approach to counseling highly individualized and non-judgmental. I am skilled in assisting people with diverse challenges to gain clarity, decrease suffering, and regain a life more aligned with their values.
I have experience and expertise in working with adoptive children and families. My practice has shown me that I have a particular skill with adolescents and young adults in particular. Clients in the LGBTQ+ community and in alternative lifestyles will find an open-minded and welcoming presence in me. I have expertise in and enjoy working with transgender teens and young adults. I seek to help empower clients to find inner resources to fulfill their life goals. We are all on our own journeys and finding folks to accompany us are well worth the time and effort. Walk with me.
I have experience and expertise in working with adoptive children and families. My practice has shown me that I have a particular skill with adolescents and young adults in particular. Clients in the LGBTQ+ community and in alternative lifestyles will find an open-minded and welcoming presence in me. I have expertise in and enjoy working with transgender teens and young adults. I seek to help empower clients to find inner resources to fulfill their life goals. We are all on our own journeys and finding folks to accompany us are well worth the time and effort. Walk with me.
NOW Accepting clients from across Vermont. I'm Melanie (she/her). Please reach out if you’d like to work with me! People enter into the therapeutic relationship for all different reasons. I sure have. Maybe this is your first time exploring the idea of therapy or you are returning to therapy after a time away or you are just wanting to change things up a bit. I love hearing people’s stories and am comfortable sitting with someone through the difficult parts of them. Having worked in human services for over a decade, I have found carrying a presence with what people share truly an honor. I am so glad you are here!
NOW Accepting clients from across Vermont. I'm Melanie (she/her). Please reach out if you’d like to work with me! People enter into the therapeutic relationship for all different reasons. I sure have. Maybe this is your first time exploring the idea of therapy or you are returning to therapy after a time away or you are just wanting to change things up a bit. I love hearing people’s stories and am comfortable sitting with someone through the difficult parts of them. Having worked in human services for over a decade, I have found carrying a presence with what people share truly an honor. I am so glad you are here!
I really appreciate clients who are willing to look at themselves and are brave enough to ask for help. Asking for help shows a desire to understand themselves on a deeper more spiritual level. I work with people going through transitions in life ages 4-94. It doesn't matter the age, it is the heart behind the age that counts. I work with individuals, family, couples, and those working on addictions issues that are facing crossroads in their life. Therapy gives hope and renewed vision and allows support to those facing the fear of change.
I really appreciate clients who are willing to look at themselves and are brave enough to ask for help. Asking for help shows a desire to understand themselves on a deeper more spiritual level. I work with people going through transitions in life ages 4-94. It doesn't matter the age, it is the heart behind the age that counts. I work with individuals, family, couples, and those working on addictions issues that are facing crossroads in their life. Therapy gives hope and renewed vision and allows support to those facing the fear of change.
Cairn Counseling: We are all on a journey. Sometimes you can feel like you’ve hit a dead end or are at a crossroad unsure how to move forward. Cairns mark the trail just as therapy can help you find your path to inner wisdom, growth, and peace. Our task together is to develop the skills needed to navigate the terrain and weather the storms as we also discover joy in the moments along the way.
Cairn Counseling: We are all on a journey. Sometimes you can feel like you’ve hit a dead end or are at a crossroad unsure how to move forward. Cairns mark the trail just as therapy can help you find your path to inner wisdom, growth, and peace. Our task together is to develop the skills needed to navigate the terrain and weather the storms as we also discover joy in the moments along the way.
Now Accepting New "In Person" and "Tele-Health/ Online" Clients: We are all working as hard as we can to create a quality of life that we can enjoy and share with others. There are times however, when we can use some neutral, non-judgmental assistance with finding and cultivating the changes we need to improve that quality of life. I offer you that environment to consider your potential for change. I provide a collaborative approach to assist you with moving towards structured thinking, while developing resources and resilience to provide a pathway for improving your overall quality of life, as you envision it.
Now Accepting New "In Person" and "Tele-Health/ Online" Clients: We are all working as hard as we can to create a quality of life that we can enjoy and share with others. There are times however, when we can use some neutral, non-judgmental assistance with finding and cultivating the changes we need to improve that quality of life. I offer you that environment to consider your potential for change. I provide a collaborative approach to assist you with moving towards structured thinking, while developing resources and resilience to provide a pathway for improving your overall quality of life, as you envision it.
Currently Accepting New Clients!
Hello there! The journey of self-improvement is ongoing, and it requires a dedication to explore, discover, and embrace both your aspirational self and your true self. I'm here to support you along your therapeutic journey and empower you to become the best version of yourself. I’m committed to fostering a therapeutic partnership where you can safely explore, learn, and grow. I believe in nurturing a client-therapist relationship that’s built on trust, respect, and mutual understanding.
Currently Accepting New Clients!
Hello there! The journey of self-improvement is ongoing, and it requires a dedication to explore, discover, and embrace both your aspirational self and your true self. I'm here to support you along your therapeutic journey and empower you to become the best version of yourself. I’m committed to fostering a therapeutic partnership where you can safely explore, learn, and grow. I believe in nurturing a client-therapist relationship that’s built on trust, respect, and mutual understanding.
I am available to see clients on evenings and weekends!
Are you feeling stuck, overwhelmed, or unsure how to move forward? You're not alone—and you don't have to figure it out by yourself. I'm a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, trauma, and life transitions. I work with teens, adults, and older adults, offering a supportive space to explore what's going on and find practical paths forward.
I am available to see clients on evenings and weekends!
Are you feeling stuck, overwhelmed, or unsure how to move forward? You're not alone—and you don't have to figure it out by yourself. I'm a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, trauma, and life transitions. I work with teens, adults, and older adults, offering a supportive space to explore what's going on and find practical paths forward.
I enjoy helping individuals better understand themselves so they can make choices that promote healing at a core level. My therapeutic approach is holistic, supportive, insight-oriented, and can include working with dreams. Beyond symptom reduction, therapy can help you recover lost aspects of yourself and develop the courage to live in ways more congruent with who you truly are, resulting in genuine emotional wellness.
I enjoy helping individuals better understand themselves so they can make choices that promote healing at a core level. My therapeutic approach is holistic, supportive, insight-oriented, and can include working with dreams. Beyond symptom reduction, therapy can help you recover lost aspects of yourself and develop the courage to live in ways more congruent with who you truly are, resulting in genuine emotional wellness.
I can accept BCBSVT, Medicaid Green Mountain Care, or MVP.
Feeling overwhelmed, stuck, or disconnected? Anxiety, trauma, or relationship stress can make it hard to feel grounded or enjoy daily life. You may be caught in racing thoughts, self-doubt, or patterns that no longer serve you. I provide an empowering and supportive space to explore emotions, grow, and create lasting change. Let’s work together to help you feel more at peace, build healthier relationships, and develop greater balance. You don't have to do this alone.
I can accept BCBSVT, Medicaid Green Mountain Care, or MVP.
Feeling overwhelmed, stuck, or disconnected? Anxiety, trauma, or relationship stress can make it hard to feel grounded or enjoy daily life. You may be caught in racing thoughts, self-doubt, or patterns that no longer serve you. I provide an empowering and supportive space to explore emotions, grow, and create lasting change. Let’s work together to help you feel more at peace, build healthier relationships, and develop greater balance. You don't have to do this alone.
Many of my clients feel overwhelmed by anxiety, weighed down by depression, or stuck in patterns shaped by past trauma. They may struggle with overthinking, self-doubt, emotional exhaustion, difficulty in relationships, or feeling disconnected from themselves. In therapy, I provide a supportive, affirming space where we work together to understand these patterns, build healthier coping skills, and foster healing. My goal is to help clients feel more grounded, empowered, and able to move forward with greater confidence, balance, and self-compassion.
Many of my clients feel overwhelmed by anxiety, weighed down by depression, or stuck in patterns shaped by past trauma. They may struggle with overthinking, self-doubt, emotional exhaustion, difficulty in relationships, or feeling disconnected from themselves. In therapy, I provide a supportive, affirming space where we work together to understand these patterns, build healthier coping skills, and foster healing. My goal is to help clients feel more grounded, empowered, and able to move forward with greater confidence, balance, and self-compassion.
See more therapy options for Windsor
Nearby Green Mountain Care Therapists Searches for Windsor
- Bellows Falls
- Chester
- Dorset
- Manchester
- Manchester Center
- Norwich
- Putney
- Randolph
- Rutland
- Springfield
- White River Junction
- Woodstock