Attachment-based Therapists in Windsor, VT
There are many reasons you might be here. You may be feeling depressed or anxious - or you may be in the midst of a transition – or trying to process a loss or a life change. I have been in the field of Counseling for 30 + years. I have taught at universities, conducted research, written books, and presented workshops . At the heart of all of that knowledge, the most vital thing I have learned is that it is the quality of our relationships that defines our overall well-being. More importantly, it is ultimately the relationship we have with ourselves that is the key to achieving a sense of connectedness that allows us to thrive.
There are many reasons you might be here. You may be feeling depressed or anxious - or you may be in the midst of a transition – or trying to process a loss or a life change. I have been in the field of Counseling for 30 + years. I have taught at universities, conducted research, written books, and presented workshops . At the heart of all of that knowledge, the most vital thing I have learned is that it is the quality of our relationships that defines our overall well-being. More importantly, it is ultimately the relationship we have with ourselves that is the key to achieving a sense of connectedness that allows us to thrive.
Hello and welcome, I am happy you are here. My name is Theodora and I am a Pre-Licensed Psychotherapist in NH / VT with a clinical background in acute crisis and geriatric behavioral health. As a rural social worker, my experience spans outpatient, inpatient, and community settings across all ages.
Life can be challenging at times, and these overwhelming feelings can build up and affect your quality of life. My goal is to support you through your anxiety, depression, relationship concerns, caregiver fatigue, identity questions, and many other life transitions. I work with individuals throughout older adulthood in both VT and NH.
Hello and welcome, I am happy you are here. My name is Theodora and I am a Pre-Licensed Psychotherapist in NH / VT with a clinical background in acute crisis and geriatric behavioral health. As a rural social worker, my experience spans outpatient, inpatient, and community settings across all ages.
Life can be challenging at times, and these overwhelming feelings can build up and affect your quality of life. My goal is to support you through your anxiety, depression, relationship concerns, caregiver fatigue, identity questions, and many other life transitions. I work with individuals throughout older adulthood in both VT and NH.
Cynthia W Taska
Clinical Social Work/Therapist, LICSW
1 Endorsed
Serves Area
Not accepting new clients
I enjoy working with a wide variety of people who are struggling with anxiety or depression, or having a hard time in a relationship. I think life is filled with challenges at all ages, and we can always make positive changes in our lives. As a therapist, I am very comfortable to talk with. I will listen carefully and work with you to figure out ways to deal with whatever is bothering you. Rather than specializing in one technique, I have training in several approaches and will flexibly use whatever is most helpful for you.
I enjoy working with a wide variety of people who are struggling with anxiety or depression, or having a hard time in a relationship. I think life is filled with challenges at all ages, and we can always make positive changes in our lives. As a therapist, I am very comfortable to talk with. I will listen carefully and work with you to figure out ways to deal with whatever is bothering you. Rather than specializing in one technique, I have training in several approaches and will flexibly use whatever is most helpful for you.
I specialize in working with young adults and adults who are seeking therapy to support them on their path toward wellness. I have over 10 years of experience working with clients experiencing depression, anxiety, stress, and symptoms related to trauma. As a psychodynamically trained clinical social worker my goal is to help clients gain insight that can be a catalyst for positive change.
I specialize in working with young adults and adults who are seeking therapy to support them on their path toward wellness. I have over 10 years of experience working with clients experiencing depression, anxiety, stress, and symptoms related to trauma. As a psychodynamically trained clinical social worker my goal is to help clients gain insight that can be a catalyst for positive change.
I specialize in the treatment of anxiety, depression, and trauma in children, adolescents, and adults. I work to look under the surface and get to the root cause that is contributing to the symptoms keeping my clients stuck from living a fulfilling life. We will work together to understand what is happening in your brain and body, work through current and past stressors that are contributing to your current symptoms, and develop coping strategies to be able to better manage stressors.
I specialize in the treatment of anxiety, depression, and trauma in children, adolescents, and adults. I work to look under the surface and get to the root cause that is contributing to the symptoms keeping my clients stuck from living a fulfilling life. We will work together to understand what is happening in your brain and body, work through current and past stressors that are contributing to your current symptoms, and develop coping strategies to be able to better manage stressors.
More Therapists Nearby
I'm a clinical psychologist with a private practice in Norwich, Vermont. I work with individuals aged 18 years and older. I am skilled in working with a variety of behavioral health issues including depression, challenging relationships, sexuality, professional and athletic performance, obsessions, compulsions and coping with acute or chronic health problems. I have specialized training in treating posttraumatic stress disorder (PTSD), anxiety and stress. I strive to provide a warm, safe and collaborative relationship.
I'm a clinical psychologist with a private practice in Norwich, Vermont. I work with individuals aged 18 years and older. I am skilled in working with a variety of behavioral health issues including depression, challenging relationships, sexuality, professional and athletic performance, obsessions, compulsions and coping with acute or chronic health problems. I have specialized training in treating posttraumatic stress disorder (PTSD), anxiety and stress. I strive to provide a warm, safe and collaborative relationship.
Scott Ward
Clinical Social Work/Therapist, LICSW, MSW
2 Endorsed
Online Only
Waitlist for new clients
Please note that as of July 1st, 2026, I will no longer be accepting insurance. After this date, all clients will be expected to make payments for therapy out of pocket.
Thank you for your interest. I have almost 30 years experience working with clients. My clinical work focuses on couples utilizing the Gottman Method, and young adults in transition from college or a relationship. My therapeutic approach is to first explore with you your life history, the presenting problem and then develop a plan, utilizing tools to manage the stressors better. We'll establish goals for our work and embark on a journey together.
Please note that as of July 1st, 2026, I will no longer be accepting insurance. After this date, all clients will be expected to make payments for therapy out of pocket.
Thank you for your interest. I have almost 30 years experience working with clients. My clinical work focuses on couples utilizing the Gottman Method, and young adults in transition from college or a relationship. My therapeutic approach is to first explore with you your life history, the presenting problem and then develop a plan, utilizing tools to manage the stressors better. We'll establish goals for our work and embark on a journey together.
Libbi Keith
Marriage & Family Therapist, MA, LMFT
1 Endorsed
White River Junction, VT 05001
Waitlist for new clients
People seek therapy for many reasons such as feeling lonely, overwhelmed, anxious or sad. My client centered approach supports the client taking an active role in their therapy. I am a Licensed Marriage and Family Therapist that has many years working with children through adults. My approach to family therapy and marriage therapy is to understand the dynamics of the relationships and how to foster growth. I hope to provide a collaborative and comfortable space to help solve or manage daily struggles, life transitions, divorce, marriage, co-parenting, anxiety, depression.
People seek therapy for many reasons such as feeling lonely, overwhelmed, anxious or sad. My client centered approach supports the client taking an active role in their therapy. I am a Licensed Marriage and Family Therapist that has many years working with children through adults. My approach to family therapy and marriage therapy is to understand the dynamics of the relationships and how to foster growth. I hope to provide a collaborative and comfortable space to help solve or manage daily struggles, life transitions, divorce, marriage, co-parenting, anxiety, depression.
For over 20 years, I’ve worked with neurodivergent children, teens, and adults, supporting those with autism (ASD), ADHD, anxiety, depression, and trauma. My clients often have a strong sense of self but struggle to bring this into larger social settings, including their families, schools, and the larger "normative" system. As a result, my clients struggle with emotional regulation, self-doubt, and the effects of systemic trauma, leading to an internalized feeling of “not good enough.” My goal is to help individuals recognize their inner strengths, access their innate wisdom, and live life as their authentic self in the world..
For over 20 years, I’ve worked with neurodivergent children, teens, and adults, supporting those with autism (ASD), ADHD, anxiety, depression, and trauma. My clients often have a strong sense of self but struggle to bring this into larger social settings, including their families, schools, and the larger "normative" system. As a result, my clients struggle with emotional regulation, self-doubt, and the effects of systemic trauma, leading to an internalized feeling of “not good enough.” My goal is to help individuals recognize their inner strengths, access their innate wisdom, and live life as their authentic self in the world..
Accepting NEW clients. EMAIL is the best way to reach me. Are you struggling with thoughts and behaviors that sabotage your goals, happiness and ability to feel fulfilled? When subconscious thoughts and patterns reveal themselves in therapy it creates an opportunity for healing and desired change. The client drives the work in psychotherapy and the therapist assists their clients in their exploration to heal from psychological injury and work toward desired goals. I have many years of experience working with young adults, adults and couples, treating Anxiety, Depression, Relationship Difficulties and Life Transitions.
Accepting NEW clients. EMAIL is the best way to reach me. Are you struggling with thoughts and behaviors that sabotage your goals, happiness and ability to feel fulfilled? When subconscious thoughts and patterns reveal themselves in therapy it creates an opportunity for healing and desired change. The client drives the work in psychotherapy and the therapist assists their clients in their exploration to heal from psychological injury and work toward desired goals. I have many years of experience working with young adults, adults and couples, treating Anxiety, Depression, Relationship Difficulties and Life Transitions.
I am a licensed marriage and family therapist in NH, VT, and MA. I specialize in treating anxiety disorders and obsessive compulsive disorder across the lifespan. I practice using evidenced-based treatments: Exposure and Response Prevention (ERP), the Yale SPACE treatment modality, and Prolonged Exposure (PE). I am a member of the IOCDF, OCDNH, and am an adjunct faculty member at Dartmouth's Geisel School of Medicine. I work with couples using an EFT approach. I am a level one EFT trained therapist through the ICEEFT.
I am a licensed marriage and family therapist in NH, VT, and MA. I specialize in treating anxiety disorders and obsessive compulsive disorder across the lifespan. I practice using evidenced-based treatments: Exposure and Response Prevention (ERP), the Yale SPACE treatment modality, and Prolonged Exposure (PE). I am a member of the IOCDF, OCDNH, and am an adjunct faculty member at Dartmouth's Geisel School of Medicine. I work with couples using an EFT approach. I am a level one EFT trained therapist through the ICEEFT.
Whether I am with a teen, adult, couple or family, I strive to earn my clients' trust with honesty, warmth and humor; a secure and close therapeutic relationship allows for the most healing and progress. A lot of psychological distress occurs when people feel cut off from or ashamed of some of their feelings. I help clients access and feel compassion about previously disavowed feelings and parts of themselves, allowing for better self-care and self-regulation, and greater closeness with loved ones.
Whether I am with a teen, adult, couple or family, I strive to earn my clients' trust with honesty, warmth and humor; a secure and close therapeutic relationship allows for the most healing and progress. A lot of psychological distress occurs when people feel cut off from or ashamed of some of their feelings. I help clients access and feel compassion about previously disavowed feelings and parts of themselves, allowing for better self-care and self-regulation, and greater closeness with loved ones.
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mapping technique that facilitates and enhances communication skills, negotiation in reciprocal relationships and fast mood, behavior and emotional regulation that is based on your unique background, personality characteristics that leads to a sense of mastery over your life.
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mapping technique that facilitates and enhances communication skills, negotiation in reciprocal relationships and fast mood, behavior and emotional regulation that is based on your unique background, personality characteristics that leads to a sense of mastery over your life.
An effective, compassionate therapist helps you connect to your own wisdom and harness the energy to thrive. Though life can be hard sometimes, extreme suffering need not persist. I will help you escape stuck patterns or traumas that stop you from enjoying life and doing what matters most to you. It's common to have to rediscover, or even learn for the first time, how to live well. During difficult times, we may just need a little assistance. I have thirty years of experience supporting clients as they eliminate obstacles, reach cherished goals & attain enduring satisfaction.
An effective, compassionate therapist helps you connect to your own wisdom and harness the energy to thrive. Though life can be hard sometimes, extreme suffering need not persist. I will help you escape stuck patterns or traumas that stop you from enjoying life and doing what matters most to you. It's common to have to rediscover, or even learn for the first time, how to live well. During difficult times, we may just need a little assistance. I have thirty years of experience supporting clients as they eliminate obstacles, reach cherished goals & attain enduring satisfaction.
Our goal as therapist is to help you unlock your full potential and create a life that is meaningful and fulfilling. While we cannot change past experiences, we can work together to understand and overcome the challenges that may be holding you back. Through therapy, we will explore long-standing behavioral patterns and limiting beliefs, empowering you to cultivate a greater sense of purpose, confidence, and well-being. Whether you are navigating a difficult transition or are simply ready to embrace a new direction in life,
Our goal as therapist is to help you unlock your full potential and create a life that is meaningful and fulfilling. While we cannot change past experiences, we can work together to understand and overcome the challenges that may be holding you back. Through therapy, we will explore long-standing behavioral patterns and limiting beliefs, empowering you to cultivate a greater sense of purpose, confidence, and well-being. Whether you are navigating a difficult transition or are simply ready to embrace a new direction in life,
Psychoanalytic work is an intensive therapy that focuses on increasing self-understanding and a sense of personal freedom. It is very helpful for anxiety, depression, OCD, relationship issues, trauma and managing grief around life transitions. I have also trained as an end-of-life doula and offer grief support groups and trainings.
Psychoanalytic work is an intensive therapy that focuses on increasing self-understanding and a sense of personal freedom. It is very helpful for anxiety, depression, OCD, relationship issues, trauma and managing grief around life transitions. I have also trained as an end-of-life doula and offer grief support groups and trainings.
Please email to inquire about consultation. I strive to provide a safe and nonjudgmental space for you to rediscover your truest self and remain an observant student to the challenges you are confronting. I will support you in facing fear so you can overcome challenges, achieve your goals and love yourself. You will learn ways to regulate your mind and body to support your goals and honor yourself. I support clients that are open and willing to dive deep and begin the practice of believing in themselves, remembering that you are amazing and loving your inner-child as well as connect to other inner-parts (IFS) of yourself. (VT ins.)
Please email to inquire about consultation. I strive to provide a safe and nonjudgmental space for you to rediscover your truest self and remain an observant student to the challenges you are confronting. I will support you in facing fear so you can overcome challenges, achieve your goals and love yourself. You will learn ways to regulate your mind and body to support your goals and honor yourself. I support clients that are open and willing to dive deep and begin the practice of believing in themselves, remembering that you are amazing and loving your inner-child as well as connect to other inner-parts (IFS) of yourself. (VT ins.)
Coming to therapy can be challenging and create a sense of vulnerability. I strive to be a compassionate clinical psychologist to be a present, empathic listener to help people improve their life situation, relationships, and sense of well-being. I am best suited to treat individuals and couples who are struggling with depression, anxiety, relationship struggles, and trauma. I have a particular interest and training in Emotionally Focused Couples Therapy. In addition, I work with individuals who develop psychological difficulties that accompany medical illnesses, specifically those who suffer from chronic pain.
Coming to therapy can be challenging and create a sense of vulnerability. I strive to be a compassionate clinical psychologist to be a present, empathic listener to help people improve their life situation, relationships, and sense of well-being. I am best suited to treat individuals and couples who are struggling with depression, anxiety, relationship struggles, and trauma. I have a particular interest and training in Emotionally Focused Couples Therapy. In addition, I work with individuals who develop psychological difficulties that accompany medical illnesses, specifically those who suffer from chronic pain.
I focus on treating adults struggling with Anxiety, Depression, Attachment related concerns, and PTSD. The best outcome for treatment comes when a person is ready to start the process of healing and allow themselves to change for a better future. There is a chance to find balance and peace in life.
I focus on treating adults struggling with Anxiety, Depression, Attachment related concerns, and PTSD. The best outcome for treatment comes when a person is ready to start the process of healing and allow themselves to change for a better future. There is a chance to find balance and peace in life.
Tia Winter
Clinical Social Work/Therapist, LICSW
1 Endorsed
White River Junction, VT 05001
Waitlist for new clients
My particular interests are with infants, children, adolescents, and families. I specialize in working with trauma and attachment disorders as well as parenting skills. I also help with anxiety, depression, OCD, oppositional defiant disorder, and issues related to divorce. When working with parents and families, I focus on positive discipline techniques, and have been trained in child-parent psychotherapy (CPP), the attachment, self-regulation, and competence (ARC) model, Parent Management Training (PMT), and Helping the Noncompliant Child (HNC).
My particular interests are with infants, children, adolescents, and families. I specialize in working with trauma and attachment disorders as well as parenting skills. I also help with anxiety, depression, OCD, oppositional defiant disorder, and issues related to divorce. When working with parents and families, I focus on positive discipline techniques, and have been trained in child-parent psychotherapy (CPP), the attachment, self-regulation, and competence (ARC) model, Parent Management Training (PMT), and Helping the Noncompliant Child (HNC).
See more therapy options for Windsor
Nearby Attachment-based Therapists Searches for Windsor
- Bellows Falls
- Brattleboro
- Chester
- Manchester
- Manchester Center
- Norwich
- Putney
- Randolph
- Rutland
- Springfield
- White River Junction
- Woodstock
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.