Alcohol Use Therapists in Windsor, VT
There are many reasons you might be here. You may be feeling depressed or anxious - or you may be in the midst of a transition – or trying to process a loss or a life change. I have been in the field of Counseling for 30 + years. I have taught at universities, conducted research, written books, and presented workshops . At the heart of all of that knowledge, the most vital thing I have learned is that it is the quality of our relationships that defines our overall well-being. More importantly, it is ultimately the relationship we have with ourselves that is the key to achieving a sense of connectedness that allows us to thrive.
There are many reasons you might be here. You may be feeling depressed or anxious - or you may be in the midst of a transition – or trying to process a loss or a life change. I have been in the field of Counseling for 30 + years. I have taught at universities, conducted research, written books, and presented workshops . At the heart of all of that knowledge, the most vital thing I have learned is that it is the quality of our relationships that defines our overall well-being. More importantly, it is ultimately the relationship we have with ourselves that is the key to achieving a sense of connectedness that allows us to thrive.
I am a dual licensed counselor (Licensed Alcohol and Drug Counselor AND Licensed Clinical Mental Health Counselor) with a background in Opiate addiction and working with Dual diagnosis patients. I am solution focused and believe a combination of trust, teamwork and the right information is the key to success. Specializing in depression, anxiety, addictions, relationship issues (couples counseling) AND court mandated counseling/ CRASH/DUI mandated counseling.
I am a dual licensed counselor (Licensed Alcohol and Drug Counselor AND Licensed Clinical Mental Health Counselor) with a background in Opiate addiction and working with Dual diagnosis patients. I am solution focused and believe a combination of trust, teamwork and the right information is the key to success. Specializing in depression, anxiety, addictions, relationship issues (couples counseling) AND court mandated counseling/ CRASH/DUI mandated counseling.
Hello! My name is Erin and I feel honored to be a resource for you in your search of greater emotional wellness and balance. I enjoy working with adults and couples who are looking to make changes in their lives that feel positive to them. I like working to support clients to enhance a positive mind/body connection so that they can improve their relationships to others and to themselves.
Hello! My name is Erin and I feel honored to be a resource for you in your search of greater emotional wellness and balance. I enjoy working with adults and couples who are looking to make changes in their lives that feel positive to them. I like working to support clients to enhance a positive mind/body connection so that they can improve their relationships to others and to themselves.
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I work with adults from all backgrounds who may be struggling with anxiety, trauma, depression, stress, anger, addiction, relationship challenges, identity concerns, or simply feeling emotionally exhausted from trying to manage everything alone. Many clients come to therapy wanting a safe space where they can finally be honest about what they're carrying without fear of judgment. My goal is to help clients feel supported while building healthier coping skills, emotional clarity, and a stronger sense of direction in their lives. I work with clients in Florida, Georgia, Arizona and more!
I work with adults from all backgrounds who may be struggling with anxiety, trauma, depression, stress, anger, addiction, relationship challenges, identity concerns, or simply feeling emotionally exhausted from trying to manage everything alone. Many clients come to therapy wanting a safe space where they can finally be honest about what they're carrying without fear of judgment. My goal is to help clients feel supported while building healthier coping skills, emotional clarity, and a stronger sense of direction in their lives. I work with clients in Florida, Georgia, Arizona and more!
Is your substance use getting out of control and creating serious problems? Have memories of your past life experiences been interfering with your present life? Do anger, loneliness, depression, or anxiety prevent you from living your life fully? Or have you just lost your way and wonder what your purpose is? My approach to counseling highly individualized and non-judgmental. I am skilled in assisting people with diverse challenges to gain clarity, decrease suffering, and regain a life more aligned with their values.
Is your substance use getting out of control and creating serious problems? Have memories of your past life experiences been interfering with your present life? Do anger, loneliness, depression, or anxiety prevent you from living your life fully? Or have you just lost your way and wonder what your purpose is? My approach to counseling highly individualized and non-judgmental. I am skilled in assisting people with diverse challenges to gain clarity, decrease suffering, and regain a life more aligned with their values.
I am very fortunate to have practiced as a psychotherapist for forty years, providing treatment to clients ranging from young adults to older adults. Depending on clients' needs, I provide brief-term counseling and longer-term treatment. I employ a variety of approaches in my counseling, including: Narrative, Cognitive-Behavioral, Relational, and Mediation therapies.
I am very fortunate to have practiced as a psychotherapist for forty years, providing treatment to clients ranging from young adults to older adults. Depending on clients' needs, I provide brief-term counseling and longer-term treatment. I employ a variety of approaches in my counseling, including: Narrative, Cognitive-Behavioral, Relational, and Mediation therapies.
Hello and welcome. I'm glad you're here. I'm a hypnotherapist and integrative wellness coach offering a unique approach to healing that blends deep empathic presence with powerful subconscious work. My style is intuitive, compassionate, and rooted in a belief that you are already whole—and capable of profound transformation.
I specialize in helping clients access subconscious resources to manage unwanted behaviors, relieve anxiety, heal from trauma, attachment, and chronic pain. If you’ve felt stuck, misunderstood, or like traditional talk therapy hasn’t gone deep enough, you’re not alone—and you’re not beyond help.
Hello and welcome. I'm glad you're here. I'm a hypnotherapist and integrative wellness coach offering a unique approach to healing that blends deep empathic presence with powerful subconscious work. My style is intuitive, compassionate, and rooted in a belief that you are already whole—and capable of profound transformation.
I specialize in helping clients access subconscious resources to manage unwanted behaviors, relieve anxiety, heal from trauma, attachment, and chronic pain. If you’ve felt stuck, misunderstood, or like traditional talk therapy hasn’t gone deep enough, you’re not alone—and you’re not beyond help.
I’ve been working in the mental health field for close to two decades and have extensive experience working with diverse populations at the individual, family, and community levels. I’ve worked in for-profit and non-profit spaces, and spent a number of years in wilderness therapy. Over the course of eight years working in the field in Hawai’i, I developed a trauma-informed and person-centric approach, utilizing holistic health practices, rights of passage, goal-setting, horticulture therapy, mindfulness, and, when possible, personal training. My goal is to engage people in working towards their healthiest selves.
I’ve been working in the mental health field for close to two decades and have extensive experience working with diverse populations at the individual, family, and community levels. I’ve worked in for-profit and non-profit spaces, and spent a number of years in wilderness therapy. Over the course of eight years working in the field in Hawai’i, I developed a trauma-informed and person-centric approach, utilizing holistic health practices, rights of passage, goal-setting, horticulture therapy, mindfulness, and, when possible, personal training. My goal is to engage people in working towards their healthiest selves.
I have worked for over thirty years as a therapist. My focus has been with emerging adults, and older with substance abuse or recovery challenges. I have also worked extensively with couples re-adjusting to a more balanced, healthy life style. This includes couple counseling with one or both individuals in recovery.
I have worked for over thirty years as a therapist. My focus has been with emerging adults, and older with substance abuse or recovery challenges. I have also worked extensively with couples re-adjusting to a more balanced, healthy life style. This includes couple counseling with one or both individuals in recovery.
Feeling stuck or overwhelmed? It can be tough when life doesn't seem to go the way we envision it. If you’re struggling with anxiety, depression, trauma, or the pressure of personal change, know that you’re not alone. Together, we can reframe your thoughts, acknowledge the progress you've made, and work towards new goals. You deserve to experience peace and growth at your own pace.
Feeling stuck or overwhelmed? It can be tough when life doesn't seem to go the way we envision it. If you’re struggling with anxiety, depression, trauma, or the pressure of personal change, know that you’re not alone. Together, we can reframe your thoughts, acknowledge the progress you've made, and work towards new goals. You deserve to experience peace and growth at your own pace.
Are you looking for compassionate care to help you or a loved one navigate difficult emotions, experiences, or life transitions?
At Hanover CBT, our group private practice is home to clinicians who specialize in supporting individuals across the lifespan through a wide range of mental health struggles. We are committed to helping clients cultivate awareness, wisdom, and courage in every area of life—meeting each person with compassion, integrity, and presence. We believe it is brave to ask for support, and we work with clients to develop strength-based practices and approaches for coping with challenges.
Are you looking for compassionate care to help you or a loved one navigate difficult emotions, experiences, or life transitions?
At Hanover CBT, our group private practice is home to clinicians who specialize in supporting individuals across the lifespan through a wide range of mental health struggles. We are committed to helping clients cultivate awareness, wisdom, and courage in every area of life—meeting each person with compassion, integrity, and presence. We believe it is brave to ask for support, and we work with clients to develop strength-based practices and approaches for coping with challenges.
I work with people struggling with relationships, loss, career, addiction, society, and shame. Becoming aware of our inner landscape and treating ourselves with kindness and compassion as we navigate this world is my focus. When we're honest and kind to each part of ourselves, we thrive. But, this takes practice. I collaborate with you in practicing rigorous honesty and radical compassion towards ourselves and others.
I work with people struggling with relationships, loss, career, addiction, society, and shame. Becoming aware of our inner landscape and treating ourselves with kindness and compassion as we navigate this world is my focus. When we're honest and kind to each part of ourselves, we thrive. But, this takes practice. I collaborate with you in practicing rigorous honesty and radical compassion towards ourselves and others.
Life can certainly throw us some curveballs that make it feel we’re completely out of control. It doesn’t have to stay that way. If you’re feeling anxious, sad, scattered, exhausted, and like you are running on a hamster wheel getting nowhere it might be time to step off and try something different.
Life can certainly throw us some curveballs that make it feel we’re completely out of control. It doesn’t have to stay that way. If you’re feeling anxious, sad, scattered, exhausted, and like you are running on a hamster wheel getting nowhere it might be time to step off and try something different.
“All parts of you are good.”
I offer a grounded, collaborative space for adults navigating trauma, addiction, anxiety, depression and other emotional stressors. My approach is trauma-informed and holistic, integrating EMDR, Internal Family Systems (IFS), somatic therapy, breath-work, and other eclectic approaches.
With 20 years in mental health, I focus on helping clients reconnect with their inner relationship, strength, regulate their nervous systems, and move toward healing with clarity and self-compassion. Whether you're feeling stuck, triggered, or ready for change, I'm here to walk alongside you! Here to help.
“All parts of you are good.”
I offer a grounded, collaborative space for adults navigating trauma, addiction, anxiety, depression and other emotional stressors. My approach is trauma-informed and holistic, integrating EMDR, Internal Family Systems (IFS), somatic therapy, breath-work, and other eclectic approaches.
With 20 years in mental health, I focus on helping clients reconnect with their inner relationship, strength, regulate their nervous systems, and move toward healing with clarity and self-compassion. Whether you're feeling stuck, triggered, or ready for change, I'm here to walk alongside you! Here to help.
I support women in seasons of change and uncertainty. If you feel lost, disconnected, or unsure of your next step, I offer practical tools to help you move forward with clarity, confidence, and hope.
With nearly 30 years of experience in spiritual care, grief and loss, addiction recovery, and creative exploration, my work centers on deep listening, guiding and attunement.
My work is non-clinical, using conversation, reflection, and optional creative practices to help you access your strengths and move toward a life that feels grounded, authentic, and hopeful.
I support women in seasons of change and uncertainty. If you feel lost, disconnected, or unsure of your next step, I offer practical tools to help you move forward with clarity, confidence, and hope.
With nearly 30 years of experience in spiritual care, grief and loss, addiction recovery, and creative exploration, my work centers on deep listening, guiding and attunement.
My work is non-clinical, using conversation, reflection, and optional creative practices to help you access your strengths and move toward a life that feels grounded, authentic, and hopeful.
Welcome! I work with clients of all ages and adapt sessions to meet the unique goals of each individual. I view therapy as a collaborative and non-judgmental process in which we'll work together to achieve short and long-term goals such as: reframing long-held harmful thought patterns or behaviors, learning how to regulate big emotions, and developing skills with the ultimate goal of empowering you to make meaningful, lasting changes. I have worked with clients navigating depression, anxiety, relationship issues, substance abuse, LGBTQ+ challenges, trauma, PTSD, and life transitions.
Welcome! I work with clients of all ages and adapt sessions to meet the unique goals of each individual. I view therapy as a collaborative and non-judgmental process in which we'll work together to achieve short and long-term goals such as: reframing long-held harmful thought patterns or behaviors, learning how to regulate big emotions, and developing skills with the ultimate goal of empowering you to make meaningful, lasting changes. I have worked with clients navigating depression, anxiety, relationship issues, substance abuse, LGBTQ+ challenges, trauma, PTSD, and life transitions.
Accepting NEW clients. EMAIL is the best way to reach me. Are you struggling with thoughts and behaviors that sabotage your goals, happiness and ability to feel fulfilled? When subconscious thoughts and patterns reveal themselves in therapy it creates an opportunity for healing and desired change. The client drives the work in psychotherapy and the therapist assists their clients in their exploration to heal from psychological injury and work toward desired goals. I have many years of experience working with young adults, adults and couples, treating Anxiety, Depression, Relationship Difficulties and Life Transitions.
Accepting NEW clients. EMAIL is the best way to reach me. Are you struggling with thoughts and behaviors that sabotage your goals, happiness and ability to feel fulfilled? When subconscious thoughts and patterns reveal themselves in therapy it creates an opportunity for healing and desired change. The client drives the work in psychotherapy and the therapist assists their clients in their exploration to heal from psychological injury and work toward desired goals. I have many years of experience working with young adults, adults and couples, treating Anxiety, Depression, Relationship Difficulties and Life Transitions.
It's often difficult to reach out for help when you most need it, and it can be hard to speak with someone you've never met about personal issues. On the other hand, it can be easier to do with a person who is a trained, neutral professional. I can be objective and understanding in a way that well-meaning friends and family often cannot. My work with couples, individual adults including seniors, or the younger population, begins in a friendly, professional manner whereby we move towards knowing each other better. A rapport between us is essential in accomplishing our work.
It's often difficult to reach out for help when you most need it, and it can be hard to speak with someone you've never met about personal issues. On the other hand, it can be easier to do with a person who is a trained, neutral professional. I can be objective and understanding in a way that well-meaning friends and family often cannot. My work with couples, individual adults including seniors, or the younger population, begins in a friendly, professional manner whereby we move towards knowing each other better. A rapport between us is essential in accomplishing our work.
I primarily work with clients dealing with the effects of trauma, loss, or long-term emotional stress. Many people I work with experience anxiety, depression, relationship difficulties, emotional overwhelm, or a sense of feeling stuck, often without realizing how earlier experiences may be influencing their current struggles.
I primarily work with clients dealing with the effects of trauma, loss, or long-term emotional stress. Many people I work with experience anxiety, depression, relationship difficulties, emotional overwhelm, or a sense of feeling stuck, often without realizing how earlier experiences may be influencing their current struggles.
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
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Are there specific medications for alcohol use?
There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.
How do alcohol recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.