Green Mountain Care Therapists in Williston, VT
On the outside you're trying to keep it all together, but inside you're falling apart. You feel overwhelmed, and everything is a struggle. You're tired of feeling tired and ready for change. I specialize in helping people struggling with depression, anxiety, trauma, relationships, addiction, and issues surrounding focus and attention. This may show up in your life as low self-esteem, difficulty staying motivated, feeling overwhelmed by emotions, or feeling like you just can’t stay on task. You've taken a big step in looking for help. Finding a therapist that you feel comfortable with is important.
On the outside you're trying to keep it all together, but inside you're falling apart. You feel overwhelmed, and everything is a struggle. You're tired of feeling tired and ready for change. I specialize in helping people struggling with depression, anxiety, trauma, relationships, addiction, and issues surrounding focus and attention. This may show up in your life as low self-esteem, difficulty staying motivated, feeling overwhelmed by emotions, or feeling like you just can’t stay on task. You've taken a big step in looking for help. Finding a therapist that you feel comfortable with is important.
I meet you wherever you are in your journey toward recovery and peace of mind. Whether you have only just started thinking about making changes, are ready to dive in and do whatever it takes to make lasting change or have completed higher levels of care and are in need of aftercare to maintain sobriety, I'm here to partner with you in your journey in a stigma-free, non-judgmental treatment environment. I have more than 25 years of experience working in the mental health field in a variety of settings, with nearly 20 years focused on the treatment of substance use and co-occurring disorders.
I meet you wherever you are in your journey toward recovery and peace of mind. Whether you have only just started thinking about making changes, are ready to dive in and do whatever it takes to make lasting change or have completed higher levels of care and are in need of aftercare to maintain sobriety, I'm here to partner with you in your journey in a stigma-free, non-judgmental treatment environment. I have more than 25 years of experience working in the mental health field in a variety of settings, with nearly 20 years focused on the treatment of substance use and co-occurring disorders.
My therapy approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and Psychodynamic approaches to provide comprehensive and personalized care. CBT focuses on identifying & challenging negative thought patterns & behaviors to promote healthier coping mechanisms. DBT techniques enhance emotion regulation & interpersonal skills, fostering resilience & self-awareness. Internal Family Systems (IFS) approaches are integrated to help clients understand & heal different parts of themselves that may be in conflict.
My therapy approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and Psychodynamic approaches to provide comprehensive and personalized care. CBT focuses on identifying & challenging negative thought patterns & behaviors to promote healthier coping mechanisms. DBT techniques enhance emotion regulation & interpersonal skills, fostering resilience & self-awareness. Internal Family Systems (IFS) approaches are integrated to help clients understand & heal different parts of themselves that may be in conflict.
My work as a therapist is to empower and motivate people to access inner resources to lead fulfilling lives, explore emotional experience and its personal meaning, find wellness and harmony in relationships, and grow and change in alignment with their ideals. I believe that the therapeutic relationship opens the door to honest and fruitful self-exploration. Engagement in this relationship mirrors patterns of social interaction in a person's life, illuminating emotional experience and relationship patterns. This approach produces long-term improvements for people suffering from a variety of personal and interpersonal conflicts.
My work as a therapist is to empower and motivate people to access inner resources to lead fulfilling lives, explore emotional experience and its personal meaning, find wellness and harmony in relationships, and grow and change in alignment with their ideals. I believe that the therapeutic relationship opens the door to honest and fruitful self-exploration. Engagement in this relationship mirrors patterns of social interaction in a person's life, illuminating emotional experience and relationship patterns. This approach produces long-term improvements for people suffering from a variety of personal and interpersonal conflicts.
I am a Licensed Mental Health Counselor and Certified Shamanic Reiki Master with 25 years of experience in the mental health field. I offer traditional psychotherapy (Cognitive-Behavioral, Humanistic, Psychodynamic) with an integrative approach that includes mind, body, spirit and energy wellness. In reflection of my own life experience, both professionally and personally- I have come to believe that a holistic approach is key for overall emotional/psychological health and healing. For other services provided, please visit my website at https://www.earthandlight.net
I am a Licensed Mental Health Counselor and Certified Shamanic Reiki Master with 25 years of experience in the mental health field. I offer traditional psychotherapy (Cognitive-Behavioral, Humanistic, Psychodynamic) with an integrative approach that includes mind, body, spirit and energy wellness. In reflection of my own life experience, both professionally and personally- I have come to believe that a holistic approach is key for overall emotional/psychological health and healing. For other services provided, please visit my website at https://www.earthandlight.net
Kim is an experienced generalist with a specialty in childbearing loss. Her background includes 45 years in mental health, family service, hospital, academic, and private practice settings. Her counseling practice addresses a wide range of issues with adults, children, adolescents, couples and families. She has expertise with depression, anxiety, parent/child problems, couples conflicts, women's issues, and separation, loss and trauma.
Kim is an experienced generalist with a specialty in childbearing loss. Her background includes 45 years in mental health, family service, hospital, academic, and private practice settings. Her counseling practice addresses a wide range of issues with adults, children, adolescents, couples and families. She has expertise with depression, anxiety, parent/child problems, couples conflicts, women's issues, and separation, loss and trauma.
I take Aetna, Medicaid/ Green Mountain Care, and BlueCross BlueShield.
You’ve always been the one others rely on, thoughtful, capable, and deeply caring. But lately, you’re exhausted from overthinking, questioning yourself, and putting everyone else’s needs before your own. Maybe you struggle to set boundaries, keep ending up in the same painful patterns, or feel disconnected from the person you know you could be (AKA the person you truly are!). More than anything, you want to trust yourself, feel confident in your decisions, and build a life that actually feels like yours.
I take Aetna, Medicaid/ Green Mountain Care, and BlueCross BlueShield.
You’ve always been the one others rely on, thoughtful, capable, and deeply caring. But lately, you’re exhausted from overthinking, questioning yourself, and putting everyone else’s needs before your own. Maybe you struggle to set boundaries, keep ending up in the same painful patterns, or feel disconnected from the person you know you could be (AKA the person you truly are!). More than anything, you want to trust yourself, feel confident in your decisions, and build a life that actually feels like yours.
Many of us are dealing with anxiety, burnout, grief, or changes in your relationships. Maybe you’ve been feeling disconnected from yourself or unsure how to move forward. Life can get heavy, and support during this time is essential.
I offer a steady, non-judgmental space where we move at your pace. My approach blends traditional talk therapy with optional creative tools like drawing, movement, metaphor, or storytelling, depending on what feels right for you. Together we’ll work on understanding your patterns, building emotional clarity, and finding ways to feel more grounded and connected in your life and relationships.
Many of us are dealing with anxiety, burnout, grief, or changes in your relationships. Maybe you’ve been feeling disconnected from yourself or unsure how to move forward. Life can get heavy, and support during this time is essential.
I offer a steady, non-judgmental space where we move at your pace. My approach blends traditional talk therapy with optional creative tools like drawing, movement, metaphor, or storytelling, depending on what feels right for you. Together we’ll work on understanding your patterns, building emotional clarity, and finding ways to feel more grounded and connected in your life and relationships.
We all need a tune-up at certain times in our life. Our work together, tailored to each individual, offers the opportunity to help you to take charge of your thoughts, feelings and behaviors along with raising self-esteem, nurturing oneself in healthy, positive ways, releasing your emotional pain and assertively taking care of yourself with others. Childhood issues often create unidentified patterns that work silently in the background to sabotage you accomplishing your goals in life. I work interactively from a Mindfulness based approach as well as Cognitive-Behavioral, Family Systems and Psychodynamic Therapies.
We all need a tune-up at certain times in our life. Our work together, tailored to each individual, offers the opportunity to help you to take charge of your thoughts, feelings and behaviors along with raising self-esteem, nurturing oneself in healthy, positive ways, releasing your emotional pain and assertively taking care of yourself with others. Childhood issues often create unidentified patterns that work silently in the background to sabotage you accomplishing your goals in life. I work interactively from a Mindfulness based approach as well as Cognitive-Behavioral, Family Systems and Psychodynamic Therapies.
Currently accepting new clients for telehealth.
I work with adults to help them connect with their most authentic selves, fostering a greater sense of inner peace, self-esteem, and personal growth. My approach supports clients in expanding their sense of identity and navigating life with increased clarity and confidence.
I also specialize in working with athletes looking improve their sport performance, unlock their fullest potential, and reclaim joy in the experience. Additionally, I provide support to athletes transitioning out of competitive athletics and adjusting to new life phases.
Currently accepting new clients for telehealth.
I work with adults to help them connect with their most authentic selves, fostering a greater sense of inner peace, self-esteem, and personal growth. My approach supports clients in expanding their sense of identity and navigating life with increased clarity and confidence.
I also specialize in working with athletes looking improve their sport performance, unlock their fullest potential, and reclaim joy in the experience. Additionally, I provide support to athletes transitioning out of competitive athletics and adjusting to new life phases.
I conceptualize therapy as a collaborative process in which therapist and client determine treatment content and goals, working to create an environment of compassion, challenge and insight capable of motivating those disruptive changes which constitute so much of the meaning of therapy. In attempting to individualize treatment, I cultivate an integrative responsiveness utilizing those techniques that seem best able to serve the client's needs and promote therapeutic goals. Often these goals extend beyond symptom relief to include the enhancement of psychological capacities and resources through self exploration and discovery in the context of a safe and authentic therapeutic relationship.
I conceptualize therapy as a collaborative process in which therapist and client determine treatment content and goals, working to create an environment of compassion, challenge and insight capable of motivating those disruptive changes which constitute so much of the meaning of therapy. In attempting to individualize treatment, I cultivate an integrative responsiveness utilizing those techniques that seem best able to serve the client's needs and promote therapeutic goals. Often these goals extend beyond symptom relief to include the enhancement of psychological capacities and resources through self exploration and discovery in the context of a safe and authentic therapeutic relationship.
Wes Wolter with Beam Mental Health
Counselor, MS, MA, LCMHC , LADC, RYT500
1 Endorsed
Williston, VT 05495
“All parts of you are good.”
I offer a grounded, collaborative space for adults navigating trauma, addiction, anxiety, depression and other emotional stressors. My approach is trauma-informed and holistic, integrating EMDR, Internal Family Systems (IFS), somatic therapy, breath-work, and other eclectic approaches.
With 20 years in mental health, I focus on helping clients reconnect with their inner relationship, strength, regulate their nervous systems, and move toward healing with clarity and self-compassion. Whether you're feeling stuck, triggered, or ready for change, I'm here to walk alongside you! Here to help.
“All parts of you are good.”
I offer a grounded, collaborative space for adults navigating trauma, addiction, anxiety, depression and other emotional stressors. My approach is trauma-informed and holistic, integrating EMDR, Internal Family Systems (IFS), somatic therapy, breath-work, and other eclectic approaches.
With 20 years in mental health, I focus on helping clients reconnect with their inner relationship, strength, regulate their nervous systems, and move toward healing with clarity and self-compassion. Whether you're feeling stuck, triggered, or ready for change, I'm here to walk alongside you! Here to help.
I am currently accepting adolescent and adult clients aged 12 and up for in-person, nature-based counseling in the Essex and Williston areas, as well as telehealth for Vermont residents. I enjoy working with clients who are experiencing life transitions, interpersonal conflict, exploring identity, or looking for tangible strategies for navigating anxiety and depression. As a queer and trans person myself, I have a particular passion for working with LGBTQ+ individuals.
I am currently accepting adolescent and adult clients aged 12 and up for in-person, nature-based counseling in the Essex and Williston areas, as well as telehealth for Vermont residents. I enjoy working with clients who are experiencing life transitions, interpersonal conflict, exploring identity, or looking for tangible strategies for navigating anxiety and depression. As a queer and trans person myself, I have a particular passion for working with LGBTQ+ individuals.
Hi, I’m Maggie. I am currently accepting clients 10 and up for in-person nature based sessions in the Essex, Williston, and Burlington area. I also offer Telehealth sessions for Vermont residents. I am open to working with anyone, but would love to work with folks in school or working in helping professions—teacher, nurse, therapists, etc.
Hi, I’m Maggie. I am currently accepting clients 10 and up for in-person nature based sessions in the Essex, Williston, and Burlington area. I also offer Telehealth sessions for Vermont residents. I am open to working with anyone, but would love to work with folks in school or working in helping professions—teacher, nurse, therapists, etc.
I work with adults navigating anxiety, life transitions, and the search for meaning. My approach is grounded in the belief that everyone is worthy of love and belonging, and that we all carry the capacity to find safety, connection, and a deeper sense of self.
I work with adults navigating anxiety, life transitions, and the search for meaning. My approach is grounded in the belief that everyone is worthy of love and belonging, and that we all carry the capacity to find safety, connection, and a deeper sense of self.
Life presents challenges sometimes. Learning how to access our resiliency, explore negative thought patterns, and strengthen new positive beliefs assists us in creating and maintaining a thriving daily life. I recognize that each person is diverse, having a unique family, social, and cultural history, and that healing and growth can be dependent on numerous factors. I use therapy methods that help bridge communication with children, youth and adults. I hold also hold BA in studio art that contributes to the creativity element of my work with individuals.
Life presents challenges sometimes. Learning how to access our resiliency, explore negative thought patterns, and strengthen new positive beliefs assists us in creating and maintaining a thriving daily life. I recognize that each person is diverse, having a unique family, social, and cultural history, and that healing and growth can be dependent on numerous factors. I use therapy methods that help bridge communication with children, youth and adults. I hold also hold BA in studio art that contributes to the creativity element of my work with individuals.
Are you thinking about making a change? I am ready to help facilitate that change with you and empower you with skills to see that change happen! I have more than 10 years of therapy experience and we draw on and practice skills that best suit your needs to help you become the most successful you can be.
Are you thinking about making a change? I am ready to help facilitate that change with you and empower you with skills to see that change happen! I have more than 10 years of therapy experience and we draw on and practice skills that best suit your needs to help you become the most successful you can be.
My practice is rooted in compassion, curiosity, and self-discovery. My goal is to provide a safe container for you to bring all parts of yourself forward, explore what is blocking you from your joy, connect with your inner wisdom, & strengthen your ability to create loving connections with both yourself and others. I enjoy working with folks interested in delving deeper within themselves with curiosity and openness. Together, we'll identify different parts of your self and the stories they hold, creating space to rewrite your narratives from a place of empowerment and work towards meaningful change.
My practice is rooted in compassion, curiosity, and self-discovery. My goal is to provide a safe container for you to bring all parts of yourself forward, explore what is blocking you from your joy, connect with your inner wisdom, & strengthen your ability to create loving connections with both yourself and others. I enjoy working with folks interested in delving deeper within themselves with curiosity and openness. Together, we'll identify different parts of your self and the stories they hold, creating space to rewrite your narratives from a place of empowerment and work towards meaningful change.
I am a fully-licensed in VT, and as a telehealth provider in FL, I am here to help and support you. Each experience is unique and significant. I work collaboratively with every client to determine individual needs and to provide the best care possible. I work with my clients to create an open and safe environment where issues, problems, thoughts, and feelings can be discussed without fear of judgment. I am a person-centered counselor with a warm and compassionate style. I believe in treating others with respect and dignity. It is important to me that my clients feel understood, appreciated and their feelings are validated.
I am a fully-licensed in VT, and as a telehealth provider in FL, I am here to help and support you. Each experience is unique and significant. I work collaboratively with every client to determine individual needs and to provide the best care possible. I work with my clients to create an open and safe environment where issues, problems, thoughts, and feelings can be discussed without fear of judgment. I am a person-centered counselor with a warm and compassionate style. I believe in treating others with respect and dignity. It is important to me that my clients feel understood, appreciated and their feelings are validated.
Welcome. I am able to accommodate new clients. Limited openings starting 8/31 for Monday 8:30-11:30/6-7 PM and Wednesday-Saturday 8:30-1:30.
Life can be challenging and sometimes we need to connect while navigating through those times. These challenges can include relationships, life transitions, parenting, work-life balance, ongoing stressors, or our own past to name a few.
Welcome. I am able to accommodate new clients. Limited openings starting 8/31 for Monday 8:30-11:30/6-7 PM and Wednesday-Saturday 8:30-1:30.
Life can be challenging and sometimes we need to connect while navigating through those times. These challenges can include relationships, life transitions, parenting, work-life balance, ongoing stressors, or our own past to name a few.
See more therapy options for Williston
Nearby Green Mountain Care Therapists Searches for Williston
- Charlotte
- Colchester
- Essex
- Essex Junction
- Fairfax
- Hinesburg
- Jericho
- Milton
- Richmond
- Shelburne
- South Burlington
- Winooski