Anger Management Therapists in White River Junction, VT
Many of my clients seek hypnosis because traditional talk therapy alone hasn’t fully resolved their deep-rooted issues. Whether you are looking for hypnosis as a powerful, stand-alone treatment or as a complementary tool to enhance your current therapy, you are in the right place. My background as a Registered Nurse allows me to bridge the gap between medical science and psychological healing. Together, we will target the subconscious roots of your concerns to restore balance to both your mind and body.
Many of my clients seek hypnosis because traditional talk therapy alone hasn’t fully resolved their deep-rooted issues. Whether you are looking for hypnosis as a powerful, stand-alone treatment or as a complementary tool to enhance your current therapy, you are in the right place. My background as a Registered Nurse allows me to bridge the gap between medical science and psychological healing. Together, we will target the subconscious roots of your concerns to restore balance to both your mind and body.
Libbi Keith
Marriage & Family Therapist, MA, LMFT
1 Endorsed
White River Junction, VT 05001
Waitlist for new clients
People seek therapy for many reasons such as feeling lonely, overwhelmed, anxious or sad. My client centered approach supports the client taking an active role in their therapy. I am a Licensed Marriage and Family Therapist that has many years working with children through adults. My approach to family therapy and marriage therapy is to understand the dynamics of the relationships and how to foster growth. I hope to provide a collaborative and comfortable space to help solve or manage daily struggles, life transitions, divorce, marriage, co-parenting, anxiety, depression.
People seek therapy for many reasons such as feeling lonely, overwhelmed, anxious or sad. My client centered approach supports the client taking an active role in their therapy. I am a Licensed Marriage and Family Therapist that has many years working with children through adults. My approach to family therapy and marriage therapy is to understand the dynamics of the relationships and how to foster growth. I hope to provide a collaborative and comfortable space to help solve or manage daily struggles, life transitions, divorce, marriage, co-parenting, anxiety, depression.
I believe that even in the most difficult times, there are opportunities to learn about your inner self and develop new perspective that can lead to finding joy and fulfillment in life. I have experience working with adults of all ages who struggle with addiction, depression, anxiety and past trauma. Personal experience with being a caregiver and supporting someone with a chronic illness. My clients are looking for a quiet and safe environment to share and explore their life experi
I believe that even in the most difficult times, there are opportunities to learn about your inner self and develop new perspective that can lead to finding joy and fulfillment in life. I have experience working with adults of all ages who struggle with addiction, depression, anxiety and past trauma. Personal experience with being a caregiver and supporting someone with a chronic illness. My clients are looking for a quiet and safe environment to share and explore their life experi
anger, depression, life transitions, parenting, grief and loss.
Ms. Chalom also offers expressive arts therapy for those interested. While utilizing verbal methods, she may incorporate the visual arts, movement, writing, drama, music and sound. These unique additions to verbal therapy focus on being comfortable and present in one's body and developing authentic emotional expression.
anger, depression, life transitions, parenting, grief and loss.
Ms. Chalom also offers expressive arts therapy for those interested. While utilizing verbal methods, she may incorporate the visual arts, movement, writing, drama, music and sound. These unique additions to verbal therapy focus on being comfortable and present in one's body and developing authentic emotional expression.
Clients reach out to me for help with a variety of difficulties, such as troubled relationships, difficulties in coping, anxiety, anger, grief, depression, substance misuse, attentional difficulties, and trauma, as well as parenting and marital challenges.
My approach to therapy is integrative, drawing from my training in cognitive-behavioral therapies, short-term psychodynamic therapy, family systems, and mindfulness practices, to find the approach that will be most helpful for you and your particular needs. My practice is guided by current science and the highest ethical standards.
Clients reach out to me for help with a variety of difficulties, such as troubled relationships, difficulties in coping, anxiety, anger, grief, depression, substance misuse, attentional difficulties, and trauma, as well as parenting and marital challenges.
My approach to therapy is integrative, drawing from my training in cognitive-behavioral therapies, short-term psychodynamic therapy, family systems, and mindfulness practices, to find the approach that will be most helpful for you and your particular needs. My practice is guided by current science and the highest ethical standards.
Do you want to wake up and feel happy again? Do you have emotions that are overwhelming and you don't know where to turn for help? You do not need to be stuck in negative emotions and thinking; you deserve to enjoy life!
I do not accept insurance. Most people have seen great hope and able to make changes in just the first three sessions! I look forward to seeing you live a happy and fulfilled life.
Do you want to wake up and feel happy again? Do you have emotions that are overwhelming and you don't know where to turn for help? You do not need to be stuck in negative emotions and thinking; you deserve to enjoy life!
I do not accept insurance. Most people have seen great hope and able to make changes in just the first three sessions! I look forward to seeing you live a happy and fulfilled life.
With warmth, knowledge, humor, and patience, I support my clients in developing their emotional resilience, exploring their inner complexities and struggles, and deepening and expanding their strengths and capacities. I have extensive experience working with adults with ADHD, helping them understand and embrace their unique brains, reduce shame and self-blame, and develop strategies for mastery and well-being.
With warmth, knowledge, humor, and patience, I support my clients in developing their emotional resilience, exploring their inner complexities and struggles, and deepening and expanding their strengths and capacities. I have extensive experience working with adults with ADHD, helping them understand and embrace their unique brains, reduce shame and self-blame, and develop strategies for mastery and well-being.
Welcome. I believe that seeking therapy is a sign of strength and that it takes courage to reach out for support. Whether you are struggling with specific issues like anxiety, depression, trauma, or relationship difficulties, or you are striving for personal growth, my goal is to provide a safe and supportive space where you feel truly heard and validated. Though we each have unique experiences and circumstances, it’s important to know that you are not alone. I am here to offer a compassionate and empathetic environment to help you navigate challenges, gain personal insight, and work towards meaningful growth and healing.
Welcome. I believe that seeking therapy is a sign of strength and that it takes courage to reach out for support. Whether you are struggling with specific issues like anxiety, depression, trauma, or relationship difficulties, or you are striving for personal growth, my goal is to provide a safe and supportive space where you feel truly heard and validated. Though we each have unique experiences and circumstances, it’s important to know that you are not alone. I am here to offer a compassionate and empathetic environment to help you navigate challenges, gain personal insight, and work towards meaningful growth and healing.
I am a responsible and compassionate Licensed Social Worker dedicated to helping individuals increase their quality of life! My empowering therapeutic skills have contributed to my successful record of counseling in a wide range of therapeutic disciplines. My therapeutic platform is completely virtual as I am license in the following states: Delaware, Nebraska, Vermont and Utah. Over the next 2 months I will also be adding Maryland and Arizona.
I am a responsible and compassionate Licensed Social Worker dedicated to helping individuals increase their quality of life! My empowering therapeutic skills have contributed to my successful record of counseling in a wide range of therapeutic disciplines. My therapeutic platform is completely virtual as I am license in the following states: Delaware, Nebraska, Vermont and Utah. Over the next 2 months I will also be adding Maryland and Arizona.
“All parts of you are good.”
I offer a grounded, collaborative space for adults navigating trauma, addiction, anxiety, depression and other emotional stressors. My approach is trauma-informed and holistic, integrating EMDR, Internal Family Systems (IFS), somatic therapy, breath-work, and other eclectic approaches.
With 20 years in mental health, I focus on helping clients reconnect with their inner relationship, strength, regulate their nervous systems, and move toward healing with clarity and self-compassion. Whether you're feeling stuck, triggered, or ready for change, I'm here to walk alongside you! Here to help.
“All parts of you are good.”
I offer a grounded, collaborative space for adults navigating trauma, addiction, anxiety, depression and other emotional stressors. My approach is trauma-informed and holistic, integrating EMDR, Internal Family Systems (IFS), somatic therapy, breath-work, and other eclectic approaches.
With 20 years in mental health, I focus on helping clients reconnect with their inner relationship, strength, regulate their nervous systems, and move toward healing with clarity and self-compassion. Whether you're feeling stuck, triggered, or ready for change, I'm here to walk alongside you! Here to help.
Cairn Counseling: We are all on a journey. Sometimes you can feel like you’ve hit a dead end or are at a crossroad unsure how to move forward. Cairns mark the trail just as therapy can help you find your path to inner wisdom, growth, and peace. Our task together is to develop the skills needed to navigate the terrain and weather the storms as we also discover joy in the moments along the way.
Cairn Counseling: We are all on a journey. Sometimes you can feel like you’ve hit a dead end or are at a crossroad unsure how to move forward. Cairns mark the trail just as therapy can help you find your path to inner wisdom, growth, and peace. Our task together is to develop the skills needed to navigate the terrain and weather the storms as we also discover joy in the moments along the way.
You came to this site because something isn't working and you may be out of ideas on how to make things better. You might have anxiety, relationship struggles, identity issues, or just know that something doesn't feel right. I draw on my Ph.D. in Psychology and Master's degree in Marriage and Family Therapy, along with years of experience helping to understand what the problem might be and working with you toward achieving the life you desire. My clients bring a willingness to explore and an openness to change.
You came to this site because something isn't working and you may be out of ideas on how to make things better. You might have anxiety, relationship struggles, identity issues, or just know that something doesn't feel right. I draw on my Ph.D. in Psychology and Master's degree in Marriage and Family Therapy, along with years of experience helping to understand what the problem might be and working with you toward achieving the life you desire. My clients bring a willingness to explore and an openness to change.
Accepting NEW clients. EMAIL is the best way to reach me. Are you struggling with thoughts and behaviors that sabotage your goals, happiness and ability to feel fulfilled? When subconscious thoughts and patterns reveal themselves in therapy it creates an opportunity for healing and desired change. The client drives the work in psychotherapy and the therapist assists their clients in their exploration to heal from psychological injury and work toward desired goals. I have many years of experience working with young adults, adults and couples, treating Anxiety, Depression, Relationship Difficulties and Life Transitions.
Accepting NEW clients. EMAIL is the best way to reach me. Are you struggling with thoughts and behaviors that sabotage your goals, happiness and ability to feel fulfilled? When subconscious thoughts and patterns reveal themselves in therapy it creates an opportunity for healing and desired change. The client drives the work in psychotherapy and the therapist assists their clients in their exploration to heal from psychological injury and work toward desired goals. I have many years of experience working with young adults, adults and couples, treating Anxiety, Depression, Relationship Difficulties and Life Transitions.
Therapy is about healing. It's about bringing careful attention to emotional wounds (both old and new) and working with the difficult mental/emotional patterns that interfere with our ability to be healthy and happy. In my practice, I create a client-centered, safe, and confidential environment that makes this work both possible and rewarding. I participate fully in the client's process, holding the space that can allow healing to occur. Most would describe my style as interactive and relational. Depending on the client and presenting need, my treatment modality ranges between Cognitive-Behavioral, mindfulness-based, and psychodynamic.
Therapy is about healing. It's about bringing careful attention to emotional wounds (both old and new) and working with the difficult mental/emotional patterns that interfere with our ability to be healthy and happy. In my practice, I create a client-centered, safe, and confidential environment that makes this work both possible and rewarding. I participate fully in the client's process, holding the space that can allow healing to occur. Most would describe my style as interactive and relational. Depending on the client and presenting need, my treatment modality ranges between Cognitive-Behavioral, mindfulness-based, and psychodynamic.
Paul S Caver
Clinical Social Work/Therapist, LICSW
1 Endorsed
White River Junction, VT 05001
Not accepting new clients
Emotions are among our greatest human resources, though in the struggles of our lives we can think of them as problems to solve or avoid at all costs. My efforts as a therapist go towards utilization of the emotions and the experiences that elicit them, to bring about transformation and healing. I work with adults, children, teens, parents, couples, and draw from a large background of experience and training. This includes cognitive behavioral therapy, hypnosis, attachment work, Accelerated Experiential Dynamic Psychotherapy, Sensorimotor Psychotherapy, and EMDR. However, the primary value guiding the work is that the therapeutic relationship guides everything.
Emotions are among our greatest human resources, though in the struggles of our lives we can think of them as problems to solve or avoid at all costs. My efforts as a therapist go towards utilization of the emotions and the experiences that elicit them, to bring about transformation and healing. I work with adults, children, teens, parents, couples, and draw from a large background of experience and training. This includes cognitive behavioral therapy, hypnosis, attachment work, Accelerated Experiential Dynamic Psychotherapy, Sensorimotor Psychotherapy, and EMDR. However, the primary value guiding the work is that the therapeutic relationship guides everything.
I have experience working with adults, adolescents, and children in a variety of settings. My work is grounded in the belief that gaining insight is the path to lasting change. Psychodynamic work takes place collaboratively between the therapist and the patient. This relationship becomes the catalyst for emotional growth. My office is a safe space where any topic or idea can be shared without judgement. We will work on understanding the core underlying issues to elicit lasting change. This type of therapy is suited to a wide variety of issues including depression, anxiety, ADHD, PTSD, autism, mood disorders, and many others.
I have experience working with adults, adolescents, and children in a variety of settings. My work is grounded in the belief that gaining insight is the path to lasting change. Psychodynamic work takes place collaboratively between the therapist and the patient. This relationship becomes the catalyst for emotional growth. My office is a safe space where any topic or idea can be shared without judgement. We will work on understanding the core underlying issues to elicit lasting change. This type of therapy is suited to a wide variety of issues including depression, anxiety, ADHD, PTSD, autism, mood disorders, and many others.
I specialize in working with young adults and adults who are seeking therapy to support them on their path toward wellness. I have over 10 years of experience working with clients experiencing depression, anxiety, stress, and symptoms related to trauma. As a psychodynamically trained clinical social worker my goal is to help clients gain insight that can be a catalyst for positive change.
I specialize in working with young adults and adults who are seeking therapy to support them on their path toward wellness. I have over 10 years of experience working with clients experiencing depression, anxiety, stress, and symptoms related to trauma. As a psychodynamically trained clinical social worker my goal is to help clients gain insight that can be a catalyst for positive change.
More Therapists Nearby
We have a specialty in Juvenile Firesetting Assessments and Treatment, CISM, as well as, adult and adolescent anger management.
We use various counseling methods depending on the clients needs and presentation. We subscribe to a brief therapy model that allows for solution focused work and most often incorporate Cognitive Behavioral Therapy (CBT). We are offering adventure therapy in our St. Petersburg, FL office.
We have a specialty in Juvenile Firesetting Assessments and Treatment, CISM, as well as, adult and adolescent anger management.
We use various counseling methods depending on the clients needs and presentation. We subscribe to a brief therapy model that allows for solution focused work and most often incorporate Cognitive Behavioral Therapy (CBT). We are offering adventure therapy in our St. Petersburg, FL office.
My goal as a therapist is to help you unlock your full potential and create a life that is meaningful and fulfilling. While we cannot change past experiences, we can work together to understand and overcome the challenges that may be holding you back. Through therapy, we will explore long-standing behavioral patterns and limiting beliefs, empowering you to cultivate a greater sense of purpose, confidence, and well-being.
Whether you are navigating a difficult transition or are simply ready to embrace a new direction in life, I am here to provide support, guidance, and evidence-based strategies to help you achieve your goals.
My goal as a therapist is to help you unlock your full potential and create a life that is meaningful and fulfilling. While we cannot change past experiences, we can work together to understand and overcome the challenges that may be holding you back. Through therapy, we will explore long-standing behavioral patterns and limiting beliefs, empowering you to cultivate a greater sense of purpose, confidence, and well-being.
Whether you are navigating a difficult transition or are simply ready to embrace a new direction in life, I am here to provide support, guidance, and evidence-based strategies to help you achieve your goals.
Today's crazy pace of life as well as the stresses of family, money, school, employment, and politics, it is no wonder more and more people are looking for therapeutic support to find balance in their lives. I will strive to help you find that balance, working with and building on your strengths, already present within you, but lost in the chaos of present day life in a safe, supportive environment. We will work to build coping skills to deal with every day life, when things get tough. Life is full of ups and downs. You can learn new ways to shift your perception, to build on the strengths and positives.
Today's crazy pace of life as well as the stresses of family, money, school, employment, and politics, it is no wonder more and more people are looking for therapeutic support to find balance in their lives. I will strive to help you find that balance, working with and building on your strengths, already present within you, but lost in the chaos of present day life in a safe, supportive environment. We will work to build coping skills to deal with every day life, when things get tough. Life is full of ups and downs. You can learn new ways to shift your perception, to build on the strengths and positives.
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Nearby Anger Management Therapists Searches for White River Junction
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.