In Person Therapists in Waterbury, VT
Different problems force us to take stock in who we are and how we are living. We struggle through anxiety, sadness, trauma, loneliness; some of us have used unhealthy coping mechanisms to get by. Eventually, we come to learn that asking for help is one of the most powerful actions we can take.
Different problems force us to take stock in who we are and how we are living. We struggle through anxiety, sadness, trauma, loneliness; some of us have used unhealthy coping mechanisms to get by. Eventually, we come to learn that asking for help is one of the most powerful actions we can take.
I am so happy you are here. Are you ready to authentically connect and explore your capacity for change? Whatever brings you to this space, be it stress, relationship concerns, hopelessness, or general feelings of unfulfillment; we will explore the root of these challenges and work together to inspire hope in your life.
I am so happy you are here. Are you ready to authentically connect and explore your capacity for change? Whatever brings you to this space, be it stress, relationship concerns, hopelessness, or general feelings of unfulfillment; we will explore the root of these challenges and work together to inspire hope in your life.
Elizabeth Lashar
Licensed Clinical Professional Counselor, LCPC, ATR
Verified Verified
Waterbury, VT 05671
I offer in person art therapy and counseling at Green Mountain Holistic Healing in Morrisville, Vermont.
Art therapy is an experiential process of creating and learning about oneself. I support individuals who struggle with a variety of challenges such as anxiety, depression, grief, and PTSD etc. I specialize in helping people explore their thoughts and feelings through art and art processing. My approach is humanistic, integrative, and person focused.
I offer in person art therapy and counseling at Green Mountain Holistic Healing in Morrisville, Vermont.
Art therapy is an experiential process of creating and learning about oneself. I support individuals who struggle with a variety of challenges such as anxiety, depression, grief, and PTSD etc. I specialize in helping people explore their thoughts and feelings through art and art processing. My approach is humanistic, integrative, and person focused.
I offer psychotherapy and intensive psychotherapy.
I offer psychotherapy and intensive psychotherapy.
Everyone wants to have a Successful Life? You know that your life could be better, but you don’t know where to start. You feel overwhelmed. You fall back on the same patterns because they feel familiar, but you know that you need to try something different. My role as a counselor is to guide you toward successful recovery from dependence or abuse. During our confidential, one-on-one meetings, I will share my ideas for you to find successful recovery. I can help you build a strong bridge to move forward.
Everyone wants to have a Successful Life? You know that your life could be better, but you don’t know where to start. You feel overwhelmed. You fall back on the same patterns because they feel familiar, but you know that you need to try something different. My role as a counselor is to guide you toward successful recovery from dependence or abuse. During our confidential, one-on-one meetings, I will share my ideas for you to find successful recovery. I can help you build a strong bridge to move forward.
I believe that most people seek to find happiness, fulfillment, a sense of wellbeing, and wish to develop meaningful relationships throughout their lives. While we are increasingly connected to our world, many people find themselves feeling isolated and left alone to sort out their life's difficulties. I work from the belief that the client and counselor relationship is the foundation upon which therapeutic success is built. I strive to create a collaborative relationship that is focused upon you realizing your personal goals. Together we will work with your strengths to identify solutions to your problems.
I believe that most people seek to find happiness, fulfillment, a sense of wellbeing, and wish to develop meaningful relationships throughout their lives. While we are increasingly connected to our world, many people find themselves feeling isolated and left alone to sort out their life's difficulties. I work from the belief that the client and counselor relationship is the foundation upon which therapeutic success is built. I strive to create a collaborative relationship that is focused upon you realizing your personal goals. Together we will work with your strengths to identify solutions to your problems.
Marlee E Brunton
Clinical Social Work/Therapist, LICSW, MA, CCATP, PATP
Verified Verified
1 Endorsed
Waterbury, VT 05671
I help struggling teenagers and adults to overcome their obstacles and reach their underlying potentials. By building connection, improving communication, and generating meaning, I help individuals to experience their lives as more joyful and less stressful. My work is informed by a belief that everyone, no matter their level of suffering, has the innate capacity to heal. I serve as a compassionate guide and witness for your healing journey and together we will identify your blocks and challenges so that you can live your most authentic life.
I help struggling teenagers and adults to overcome their obstacles and reach their underlying potentials. By building connection, improving communication, and generating meaning, I help individuals to experience their lives as more joyful and less stressful. My work is informed by a belief that everyone, no matter their level of suffering, has the innate capacity to heal. I serve as a compassionate guide and witness for your healing journey and together we will identify your blocks and challenges so that you can live your most authentic life.
Lydia S Russell
Pre-Licensed Professional, MA, CMHC, HHC, CYT
Verified Verified
13 Endorsed
Waterbury, VT 05671
As a somatic, mindfulness, and nature-based mental health counselor, I work with individual adults in identifying and affirming gifts and strengths; finding and maintaining calm, connection, and contentment; and creating new patterns that encourage health, growth, and resilience through life’s changes. A session with me might include movement exploration (informed by dance/movement therapy and yoga), awareness-building exercises (mindfulness and meditation), and therapeutic conversation. Sessions can be in my sunny office, online, or outdoors among the trees - an opportunity to gain insight and inspiration from the natural world.
As a somatic, mindfulness, and nature-based mental health counselor, I work with individual adults in identifying and affirming gifts and strengths; finding and maintaining calm, connection, and contentment; and creating new patterns that encourage health, growth, and resilience through life’s changes. A session with me might include movement exploration (informed by dance/movement therapy and yoga), awareness-building exercises (mindfulness and meditation), and therapeutic conversation. Sessions can be in my sunny office, online, or outdoors among the trees - an opportunity to gain insight and inspiration from the natural world.
For many of us, simply talking about our challenges is not enough. Our traumas live in our bodies. Muscle tension reveals how we have adapted around painful memories, emotions, and beliefs. Tension in the body has helped us cope, but now may limit our breath, relationships, and our full sense of aliveness. Rosen Method Bodywork is an integrative somatic modality that uses both touch and talk to grow awareness of how and what we are holding. As the unconscious becomes conscious, memories and emotions often arise for us to be with and support. I am now offering discounted Rosen Method Bodywork sessions as I work toward certification.
For many of us, simply talking about our challenges is not enough. Our traumas live in our bodies. Muscle tension reveals how we have adapted around painful memories, emotions, and beliefs. Tension in the body has helped us cope, but now may limit our breath, relationships, and our full sense of aliveness. Rosen Method Bodywork is an integrative somatic modality that uses both touch and talk to grow awareness of how and what we are holding. As the unconscious becomes conscious, memories and emotions often arise for us to be with and support. I am now offering discounted Rosen Method Bodywork sessions as I work toward certification.
I provide interactive tools to help you resolve personal struggles that commonly manifest as anxiety, panic, confusion, fear, depression, worry or relationship problems. By accompanying you in conversation about your problems, strengths, achievements and values; or through play, drawing or dream recall I help you identify the relationship between your feelings and needs. Understanding this relationship is vital for resolving problems with peaceful and direct communication and cultivates self-compassion. My aim is to provide a therapeutic process that is supportive, relieving, exciting, appropriately challenging, and rewarding.
I provide interactive tools to help you resolve personal struggles that commonly manifest as anxiety, panic, confusion, fear, depression, worry or relationship problems. By accompanying you in conversation about your problems, strengths, achievements and values; or through play, drawing or dream recall I help you identify the relationship between your feelings and needs. Understanding this relationship is vital for resolving problems with peaceful and direct communication and cultivates self-compassion. My aim is to provide a therapeutic process that is supportive, relieving, exciting, appropriately challenging, and rewarding.
Sara Pomerantz
Counselor, LCMHC, MS
Verified Verified
2 Endorsed
Waterbury, VT 05676
Not accepting new clients
Is there something you want to change, or accept more fully in your life? While we can become stuck in the past, or worried about the future, it is possible to cultivate greater ease, self compassion and presence. As human beings we are connected in that each of us experiences pain and suffering, yet we are also capable of great joy, growth and resiliency. While often it is our tendency to avoid or push away that which causes us distress, it is in bringing it forward and truly acknowledging what is, that eventually leads to greater freedom.
Is there something you want to change, or accept more fully in your life? While we can become stuck in the past, or worried about the future, it is possible to cultivate greater ease, self compassion and presence. As human beings we are connected in that each of us experiences pain and suffering, yet we are also capable of great joy, growth and resiliency. While often it is our tendency to avoid or push away that which causes us distress, it is in bringing it forward and truly acknowledging what is, that eventually leads to greater freedom.
Each person's reason for entering therapy is unique. Therefore I take a strengths-based, person-centered approach to meet you where you are and proceed at your pace. I understand all struggles as uncomfortable and deep life callings for change and insight. I provide a safe and confidential space for you to be heard, and skills and insights to facilitate the natural transformation of your suffering into wellbeing.
Each person's reason for entering therapy is unique. Therefore I take a strengths-based, person-centered approach to meet you where you are and proceed at your pace. I understand all struggles as uncomfortable and deep life callings for change and insight. I provide a safe and confidential space for you to be heard, and skills and insights to facilitate the natural transformation of your suffering into wellbeing.
Sarai Louise Hinkley
Counselor, MA, LCMHC, BC-DMT
Verified Verified
1 Endorsed
Waterbury, VT 05671
Not accepting new clients
I am passionate about guiding people to follow their hearts & survive this crazy, beautiful world. I support folx in moving through big life changes, stress, trauma, PTSD, addiction, anxiety, depression, internalized oppression & getting unstuck. I employ a variety of playful counseling methods demonstrated by research to be effective at increasing self-esteem, spontaneity & joy. My practice is rooted in expressive art & dance therapy, eco-somatics, social justice, trauma & attachment neuroscience & theory. If you are longing to become a more present & grounded force of change in the world, I would be honored to meet you.
I am passionate about guiding people to follow their hearts & survive this crazy, beautiful world. I support folx in moving through big life changes, stress, trauma, PTSD, addiction, anxiety, depression, internalized oppression & getting unstuck. I employ a variety of playful counseling methods demonstrated by research to be effective at increasing self-esteem, spontaneity & joy. My practice is rooted in expressive art & dance therapy, eco-somatics, social justice, trauma & attachment neuroscience & theory. If you are longing to become a more present & grounded force of change in the world, I would be honored to meet you.
Kary Bennett
Counselor, MA, LCMHC, CN
Verified Verified
2 Endorsed
Waterbury, VT 05676
Not accepting new clients
My work's passion lies in my belief that the body, mind, and spirit are deeply connected; therefore, the emotional, physical, and spiritual aspects of each individual needs to be balanced for growth and healing to occur. I acknowledge and respect that your search for health and balance in your life is unique to you. In our work together, we will create a safe and trusting space for you to slow down and focus on your present-moment experiences. This affords you the opportunity to truly listen to your internal wisdom to gain an understanding of what is needed to reduce your suffering.
My work's passion lies in my belief that the body, mind, and spirit are deeply connected; therefore, the emotional, physical, and spiritual aspects of each individual needs to be balanced for growth and healing to occur. I acknowledge and respect that your search for health and balance in your life is unique to you. In our work together, we will create a safe and trusting space for you to slow down and focus on your present-moment experiences. This affords you the opportunity to truly listen to your internal wisdom to gain an understanding of what is needed to reduce your suffering.
Catherine Schiller Baird
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Waterbury, VT 05671
Not accepting new clients
I offer psychotherapy services to address a variety of concerns in an individualized way. Utilizing evidence-based modalities we will work together to develop a path of healing best suited for you. I provide a supportive and safe environment to invite you to identify and explore parts of yourself and the internal cycles that need your attention so that you can experience peace and freedom from suffering. I will guide and teach you the skills to navigate your system with the care it needs to heal and transform. I provide mindfulness-based and attachment based modalities of therapy for individuals, couples and families.
I offer psychotherapy services to address a variety of concerns in an individualized way. Utilizing evidence-based modalities we will work together to develop a path of healing best suited for you. I provide a supportive and safe environment to invite you to identify and explore parts of yourself and the internal cycles that need your attention so that you can experience peace and freedom from suffering. I will guide and teach you the skills to navigate your system with the care it needs to heal and transform. I provide mindfulness-based and attachment based modalities of therapy for individuals, couples and families.
Therapy provides an opportunity to experientially gain understanding about why we feel, act, and think in unique ways based on our complex life histories. The therapeutic relationship is a key element in changing life and relationship patterns, identifying unseen connections, and developing personal insight. Common issues that improve with treatment include relationship problems between intimate partners, family members, parents and children; unhealthy or distressing life patterns; depression; anxiety; impact of trauma or abuse; use of substances; and issues related to chronic illness/pain.
Therapy provides an opportunity to experientially gain understanding about why we feel, act, and think in unique ways based on our complex life histories. The therapeutic relationship is a key element in changing life and relationship patterns, identifying unseen connections, and developing personal insight. Common issues that improve with treatment include relationship problems between intimate partners, family members, parents and children; unhealthy or distressing life patterns; depression; anxiety; impact of trauma or abuse; use of substances; and issues related to chronic illness/pain.
Psychotherapy, for humans. The evidence base is clear: psychotherapy is an effective treatment for emotional and behavioral suffering. This is our task.
Psychotherapy, for humans. The evidence base is clear: psychotherapy is an effective treatment for emotional and behavioral suffering. This is our task.
My goal is to help you create the changes you want for your life. Whether you would like to experience less anxiety, handle grief with more grace, improve relationships, or process past trauma, I want to help you get to where you are going. I strive to show up as an ally for our BIPOC and LGBTQ communities. Hablo español con fluidez. Clientes hispanohablantes son siempre muy bienvenidos.
My goal is to help you create the changes you want for your life. Whether you would like to experience less anxiety, handle grief with more grace, improve relationships, or process past trauma, I want to help you get to where you are going. I strive to show up as an ally for our BIPOC and LGBTQ communities. Hablo español con fluidez. Clientes hispanohablantes son siempre muy bienvenidos.
Cory Gould
Psychologist, LPMA
Verified Verified
1 Endorsed
Waterbury, VT 05676
Not accepting new clients
I love my work and my life. I'd like to help you love yours.
I love my work and my life. I'd like to help you love yours.
Nancy Pelmas, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Waterbury, VT 05671
Not accepting new clients
Are you or your teenager struggling with depression or anxiety? Perhaps you've been hurting for a while now, wishing you could find a way to feel better. If you want to experience healthier relationships, communicate more effectively with others and move through the world with more confidence and joy, I can help. If it's your child who seems anxious, angry or sad, or is having trouble with friends or in school, our work together can change that. I specialize in helping my clients make real changes that make a real difference.
Are you or your teenager struggling with depression or anxiety? Perhaps you've been hurting for a while now, wishing you could find a way to feel better. If you want to experience healthier relationships, communicate more effectively with others and move through the world with more confidence and joy, I can help. If it's your child who seems anxious, angry or sad, or is having trouble with friends or in school, our work together can change that. I specialize in helping my clients make real changes that make a real difference.
