Therapists in Washington County, VT

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Photo of Jay Gleason, Counselor, MS, LCMHC, LADC
Jay Gleason
Counselor, MS, LCMHC, LADC
2 Endorsed
Montpelier, VT 05602
Change is possible. If we believe the research, therapy works regardless of the modal of therapy. Some of my clients value mind-body techniques, including Trauma Releasing Exercises®, Chinese Medicine, EMDR, and Emmett Techniques, to help change happen. Sometimes the most challenging part is starting.
Change is possible. If we believe the research, therapy works regardless of the modal of therapy. Some of my clients value mind-body techniques, including Trauma Releasing Exercises®, Chinese Medicine, EMDR, and Emmett Techniques, to help change happen. Sometimes the most challenging part is starting.
(802) 277-3212 View (802) 277-3212
Photo of Ashley Cummings, Pre-Licensed Professional, MA, CMHC
Ashley Cummings
Pre-Licensed Professional, MA, CMHC
1 Endorsed
Montpelier, VT 05602
Waitlist for new clients
I am currently accepting a waitlist for new clients. Feel free to connect to schedule out. I am a mental health therapist with over 6 years of experience working with neurodiverse individuals with a focus on emotional regulation, ADHD, and Autism. I specialize in supporting folks in learning how to handle anxiety, focus, and social communication. I help individuals strengthen executive functioning skills, work through anxiety and depression, develop closer relationships, and navigate a neurotypical world. Come as you are, my practice is inclusive of all experiences and identities.
I am currently accepting a waitlist for new clients. Feel free to connect to schedule out. I am a mental health therapist with over 6 years of experience working with neurodiverse individuals with a focus on emotional regulation, ADHD, and Autism. I specialize in supporting folks in learning how to handle anxiety, focus, and social communication. I help individuals strengthen executive functioning skills, work through anxiety and depression, develop closer relationships, and navigate a neurotypical world. Come as you are, my practice is inclusive of all experiences and identities.
(802) 637-2399 View (802) 637-2399
Photo of Michael Cioffi, Clinical Social Work/Therapist, LICSW
Michael Cioffi
Clinical Social Work/Therapist, LICSW
1 Endorsed
Montpelier, VT 05602
Born and raised in Vermont and a UVM alumni, I've enjoyed serving populations on both the East and West coast. Experience across numerous settings allows me to work successfully with individuals as they navigate anxiety, caregiver stress, and trauma. My practice centers around a strong foundation of communication and trust, while also challenging my clients. My hope in working with you is to reduce distress, while offering tools and insight to allow a more meaningful life.
Born and raised in Vermont and a UVM alumni, I've enjoyed serving populations on both the East and West coast. Experience across numerous settings allows me to work successfully with individuals as they navigate anxiety, caregiver stress, and trauma. My practice centers around a strong foundation of communication and trust, while also challenging my clients. My hope in working with you is to reduce distress, while offering tools and insight to allow a more meaningful life.
(802) 520-1041 View (802) 520-1041
Photo of Kym Rowell, Registered Psychotherapist, MA
Kym Rowell
Registered Psychotherapist, MA
2 Endorsed
Montpelier, VT 05602
My areas of focus are: self-empowerment, anxiety, addiction, mindfulness techniques, grief, and spirituality. I believe the mind, body and spirit are deeply connected and I combine my training in psychology with my experience as a reiki / massage therapist, herbalist and intuitive to address all of these aspects of healing. My counseling approach is relational and strengths-based. Together, we will build a safe, trusting relationship to explore what you need to heal by drawing from a variety of modalities to address your needs: supportive talk therapy; mindfulness approaches; body-centered awareness; and self-care techniques.
My areas of focus are: self-empowerment, anxiety, addiction, mindfulness techniques, grief, and spirituality. I believe the mind, body and spirit are deeply connected and I combine my training in psychology with my experience as a reiki / massage therapist, herbalist and intuitive to address all of these aspects of healing. My counseling approach is relational and strengths-based. Together, we will build a safe, trusting relationship to explore what you need to heal by drawing from a variety of modalities to address your needs: supportive talk therapy; mindfulness approaches; body-centered awareness; and self-care techniques.
(802) 520-2964 View (802) 520-2964
Photo of Glenn Soberman, Psychologist, PhD
Glenn Soberman
Psychologist, PhD
1 Endorsed
Moretown, VT 05660
You have struggled for so long to overcome your suffering and have tried various coping strategies – overeating, perhaps overdrinking, overworking, and numbing out. Maybe, you even tried individual therapy. Has any of this helped? Hopefully, your effort has sometimes taken the edge off your suffering, but you still feel ashamed and guilty while thinking, “What’s wrong with me?” Why can’t I stop feeling, thinking, and acting this way? You deserve credit for not giving up and keeping a glimmer of hope alive that change is possible despite not finding a solution to your pain and suffering. But something has to change.
You have struggled for so long to overcome your suffering and have tried various coping strategies – overeating, perhaps overdrinking, overworking, and numbing out. Maybe, you even tried individual therapy. Has any of this helped? Hopefully, your effort has sometimes taken the edge off your suffering, but you still feel ashamed and guilty while thinking, “What’s wrong with me?” Why can’t I stop feeling, thinking, and acting this way? You deserve credit for not giving up and keeping a glimmer of hope alive that change is possible despite not finding a solution to your pain and suffering. But something has to change.
(802) 300-3173 View (802) 300-3173
Photo of Dr. Matthew Tansey, Counselor, PhD, LCMHC
Dr. Matthew Tansey
Counselor, PhD, LCMHC
5 Endorsed
Online Only
Are you a man struggling with relationship tension, anxiety or burnout? Most men don’t want therapy full of fluff, jargon, or vague advice. They want straight talk, practical tools, and a place to sort things out without being judged. I work specifically with men who want to communicate better, reduce anxiety, improve their relationships, and handle stress with more confidence. In my experience, therapy can misunderstand men's goals and aspirations and I offer a nonjudgmental space that welcomes them.
Are you a man struggling with relationship tension, anxiety or burnout? Most men don’t want therapy full of fluff, jargon, or vague advice. They want straight talk, practical tools, and a place to sort things out without being judged. I work specifically with men who want to communicate better, reduce anxiety, improve their relationships, and handle stress with more confidence. In my experience, therapy can misunderstand men's goals and aspirations and I offer a nonjudgmental space that welcomes them.
(802) 441-6482 View (802) 441-6482
Photo of Lynn S Wells, Counselor, PsyD, LCMHC
Lynn S Wells
Counselor, PsyD, LCMHC
Montpelier, VT 05602
At some point in life, everyone experiences problems in daily living and can use an objective, experienced therapist to help them become aware and create positive change. In my 20+ years as a licensed therapist, art therapist and licensed school psychologist, I have worked with individuals and couples from diverse socioeconomic backgrounds, sexual orientation and ethnicities with problems ranging from difficulty in functioning to adjustments in living. My conceptualizations of challenges are generally relational and psychodynamic, but my approach may also incorporate mindfulness or systems theories. Additionally, I do psychoeducational evaluations for children and adults with suspected learning and social/emotional disorders.
At some point in life, everyone experiences problems in daily living and can use an objective, experienced therapist to help them become aware and create positive change. In my 20+ years as a licensed therapist, art therapist and licensed school psychologist, I have worked with individuals and couples from diverse socioeconomic backgrounds, sexual orientation and ethnicities with problems ranging from difficulty in functioning to adjustments in living. My conceptualizations of challenges are generally relational and psychodynamic, but my approach may also incorporate mindfulness or systems theories. Additionally, I do psychoeducational evaluations for children and adults with suspected learning and social/emotional disorders.
(802) 760-6739 View (802) 760-6739
Photo of Sara Pomerantz, Counselor, LCMHC, MS
Sara Pomerantz
Counselor, LCMHC, MS
3 Endorsed
Waterbury, VT 05676
Not accepting new clients
Is there something you want to change, or accept more fully in your life? While we can become stuck in the past, or worried about the future, it is possible to cultivate greater ease, self compassion and presence. As human beings we are connected in that each of us experiences pain and suffering, yet we are also capable of great joy, growth and resiliency. While often it is our tendency to avoid or push away that which causes us distress, it is in bringing it forward and truly acknowledging what is, that eventually leads to greater freedom.
Is there something you want to change, or accept more fully in your life? While we can become stuck in the past, or worried about the future, it is possible to cultivate greater ease, self compassion and presence. As human beings we are connected in that each of us experiences pain and suffering, yet we are also capable of great joy, growth and resiliency. While often it is our tendency to avoid or push away that which causes us distress, it is in bringing it forward and truly acknowledging what is, that eventually leads to greater freedom.
(802) 788-4231 View (802) 788-4231
Photo of DeAne Matthew, Licensed Clinical Mental Health Counselor, MA, LCMHC
DeAne Matthew
Licensed Clinical Mental Health Counselor, MA, LCMHC
Online Only
The choice to seek out additional help in one’s life can be such an overwhelming and anxiety-provoking decision so I do commend you on wanting to improve some aspect of your life through the counseling process. I am grateful that I have been able to support my clients through many complicated life moments, such as intense misalignments / conflicts with a partner or partners, the onset of depression, or a sudden life shift. I exclusively provide virtual mental health counseling services and will work together with you to create an individualized plan of action based upon your personal history, current support systems, & resources.
The choice to seek out additional help in one’s life can be such an overwhelming and anxiety-provoking decision so I do commend you on wanting to improve some aspect of your life through the counseling process. I am grateful that I have been able to support my clients through many complicated life moments, such as intense misalignments / conflicts with a partner or partners, the onset of depression, or a sudden life shift. I exclusively provide virtual mental health counseling services and will work together with you to create an individualized plan of action based upon your personal history, current support systems, & resources.
(802) 544-4926 View (802) 544-4926
Photo of Jennifer C Jones, Pre-Licensed Professional, MA
Jennifer C Jones
Pre-Licensed Professional, MA
Barre, VT 05641
Waitlist for new clients
I approach our time together in therapy with deep respect and a spirit of collaboration. My practice is rooted in trust that each person can get in touch with the strength they need to face the challenges life brings. Whether those challenges are shaped by the heat of frustration, the discomfort of fear or worry, the emptiness of numbness, the immobilization of shame, or the grief of isolation, I will walk alongside you in the hard places. By making sense of the hardest moments, we find our way towards the things that you hold dear.
I approach our time together in therapy with deep respect and a spirit of collaboration. My practice is rooted in trust that each person can get in touch with the strength they need to face the challenges life brings. Whether those challenges are shaped by the heat of frustration, the discomfort of fear or worry, the emptiness of numbness, the immobilization of shame, or the grief of isolation, I will walk alongside you in the hard places. By making sense of the hardest moments, we find our way towards the things that you hold dear.
(802) 771-2957 View (802) 771-2957
Photo of Lindsay B Jernigan, Psychologist, PhD, MA
Lindsay B Jernigan
Psychologist, PhD, MA
10 Endorsed
Waterbury, VT 05676
Now Accepting Couples, Individuals, and Supervisees! Are you tired of feeling stuck in old patterns that are holding you back from feeling free, joyful, creative, empowered, and connected? Do you need some healing or re-imagining of your relationship? When we are ready for real change, we feel a sensation of being on a cusp; we feel pulled to dig in, and we feel drawn to imagine and embody our potential. I work with women and couples when they are on this cusp, ready to awaken something new and release what blocks them from real thriving. My work is about healing, expansion, authenticity, and intimate connection.
Now Accepting Couples, Individuals, and Supervisees! Are you tired of feeling stuck in old patterns that are holding you back from feeling free, joyful, creative, empowered, and connected? Do you need some healing or re-imagining of your relationship? When we are ready for real change, we feel a sensation of being on a cusp; we feel pulled to dig in, and we feel drawn to imagine and embody our potential. I work with women and couples when they are on this cusp, ready to awaken something new and release what blocks them from real thriving. My work is about healing, expansion, authenticity, and intimate connection.
(802) 229-8270 View (802) 229-8270
Photo of Yannick Chassereau, Psychologist, MA
Yannick Chassereau
Psychologist, MA
Montpelier, VT 05602
I am a bilingual psychologist Master who enjoys working with individual adults from different backgrounds. I strive to provide a place where you are supported and safe to begin to explore what troubles you. Together, we can explore the past and present to understand and let go of old patterns that hold you back from living a more fulfilling life. At others time, it might be more important to focus on the here and now. In my 10 years practice, I have worked with individuals who struggled with a wide range of issues, depression, anxiety, interpersonal issues, life transition, grief and trauma.
I am a bilingual psychologist Master who enjoys working with individual adults from different backgrounds. I strive to provide a place where you are supported and safe to begin to explore what troubles you. Together, we can explore the past and present to understand and let go of old patterns that hold you back from living a more fulfilling life. At others time, it might be more important to focus on the here and now. In my 10 years practice, I have worked with individuals who struggled with a wide range of issues, depression, anxiety, interpersonal issues, life transition, grief and trauma.
(802) 779-0273 View (802) 779-0273
Photo of Sarah C Maas, Psychologist, MA, LicPsy
Sarah C Maas
Psychologist, MA, LicPsy
5 Endorsed
Waterbury, VT 05676
I focus on creating the unconditional connection and space you need to work on the issues confronting you right now. I integrate elements of EMDR, mindfulness, Internal Family Systems theory, and humanistic approaches. I work with you to address symptoms of depression, anxiety, low self-esteem, relationship issues, past and present painful experiences, various life transitions and stressors. I have completed Part 1 and 2 of EMDR training and I am excited to incorporate this highly effective approach for trauma, depression, and/or anxiety symptoms, as well as any negative patterns or experiences that feel stuck.
I focus on creating the unconditional connection and space you need to work on the issues confronting you right now. I integrate elements of EMDR, mindfulness, Internal Family Systems theory, and humanistic approaches. I work with you to address symptoms of depression, anxiety, low self-esteem, relationship issues, past and present painful experiences, various life transitions and stressors. I have completed Part 1 and 2 of EMDR training and I am excited to incorporate this highly effective approach for trauma, depression, and/or anxiety symptoms, as well as any negative patterns or experiences that feel stuck.
(802) 323-5575 View (802) 323-5575
Photo of Anne Unangst, Psychologist, MA, MEd
Anne Unangst
Psychologist, MA, MEd
Montpelier, VT 05602
Waitlist for new clients
In a safe and supportive environment I work with adults, teens, children, couples, and families. For more than thirty years I have worked collaboratively with my clients around many different concerns, including illness and grief, relationship stress, separation and divorce, parenting (including co-parenting and step-parenting), career change and stress, care-taking of elderly and other family members, and self esteem struggles resulting from childhoods touched by neglect and/or abuse. Special interest and training in EFT (Emotionally Focused Couples and Individual Therapy).
In a safe and supportive environment I work with adults, teens, children, couples, and families. For more than thirty years I have worked collaboratively with my clients around many different concerns, including illness and grief, relationship stress, separation and divorce, parenting (including co-parenting and step-parenting), career change and stress, care-taking of elderly and other family members, and self esteem struggles resulting from childhoods touched by neglect and/or abuse. Special interest and training in EFT (Emotionally Focused Couples and Individual Therapy).
(802) 465-4296 View (802) 465-4296
Photo of Margo Kelly, Clinical Social Work/Therapist, LICSW, MEd
Margo Kelly
Clinical Social Work/Therapist, LICSW, MEd
2 Endorsed
Montpelier, VT 05602
Not accepting new clients
I work with adolescents and young adults to strengthen awareness, joy, and sense of power in relationship to self, others, and systems you interact with. We are living in a tumultuous time in which many systems and institutions are actively constricting aliveness in our natural world and within us as individuals. This can manifest in feeling angry, apathetic, or powerless, or leave you searching for meaning and how to move forward. I work with individuals to cultivate your wild and authentic self as a beautiful form of vulnerability, resistance, and living wholeheartedly.
I work with adolescents and young adults to strengthen awareness, joy, and sense of power in relationship to self, others, and systems you interact with. We are living in a tumultuous time in which many systems and institutions are actively constricting aliveness in our natural world and within us as individuals. This can manifest in feeling angry, apathetic, or powerless, or leave you searching for meaning and how to move forward. I work with individuals to cultivate your wild and authentic self as a beautiful form of vulnerability, resistance, and living wholeheartedly.
(802) 988-6165 View (802) 988-6165
Photo of Edward Spaulding, Drug & Alcohol Counselor, PhD
Edward Spaulding
Drug & Alcohol Counselor, PhD
Online Only
Waitlist for new clients
Clients typically come to me seeking support and therapy for chronic conditions that involve managing high stress, understanding the mental health impacts of ailments, and treatment for conditions that can be addressed with outpatient therapy.
Clients typically come to me seeking support and therapy for chronic conditions that involve managing high stress, understanding the mental health impacts of ailments, and treatment for conditions that can be addressed with outpatient therapy.
(802) 327-7867 View (802) 327-7867
Photo of Rachel Webb, Clinical Social Work/Therapist, LICSW
Rachel Webb
Clinical Social Work/Therapist, LICSW
Montpelier, VT 05602
Not accepting new clients
My therapy practice is based on the idea that everyone has the right to agency in their own life story. I believe that relationships have the power to be healing and transformative, and that a therapeutic relationship built on trust, curiosity, and empathy is the most important aspect of therapy. At the heart of my practice is the idea that therapy is a partnership in making space for hope, joy, and healing with each individual, and my work with clients is collaborative, anti-oppressive, and holistic.
My therapy practice is based on the idea that everyone has the right to agency in their own life story. I believe that relationships have the power to be healing and transformative, and that a therapeutic relationship built on trust, curiosity, and empathy is the most important aspect of therapy. At the heart of my practice is the idea that therapy is a partnership in making space for hope, joy, and healing with each individual, and my work with clients is collaborative, anti-oppressive, and holistic.
(802) 644-7058 View (802) 644-7058
Photo of Maxwell Duquette - Aspect Counseling Group, Clinical Social Work/Therapist, LICSW
Aspect Counseling Group
Clinical Social Work/Therapist, LICSW
Waterbury, VT 05676
We are a group practice working to make outdoor Nature-Centered talk therapy accessible for all Vermonters. We have therapists working from field sites in Burlington, Colchester, Essex, Montpelier, Waterbury, Stowe, Montpelier, St Johnsbury, Hardwick and Morrisville. Clients we work with are often interested in easing symptoms of anxiety and/or depression, identifying patterns and solutions related to substance use disorder, or are developing strategies for managing AD(h)D. We have clinicians who match well with youth, young adult, and Adult clients.
We are a group practice working to make outdoor Nature-Centered talk therapy accessible for all Vermonters. We have therapists working from field sites in Burlington, Colchester, Essex, Montpelier, Waterbury, Stowe, Montpelier, St Johnsbury, Hardwick and Morrisville. Clients we work with are often interested in easing symptoms of anxiety and/or depression, identifying patterns and solutions related to substance use disorder, or are developing strategies for managing AD(h)D. We have clinicians who match well with youth, young adult, and Adult clients.
(802) 278-6265 View (802) 278-6265
Photo of Catherine Baird, Licensed Clinical Mental Health Counselor, MS, LCMHC
Catherine Baird
Licensed Clinical Mental Health Counselor, MS, LCMHC
Barre, VT 05641
Not accepting new clients
I offer psychotherapy services to address a variety of concerns in an individualized way. Utilizing evidence-based modalities we will work together to develop a path of healing best suited for you. I provide a supportive and safe environment to invite you to identify and explore parts of yourself and the internal cycles that need your attention so that you can experience peace and freedom from suffering. I will guide and teach you the skills to navigate your system with the care it needs to heal and transform. I provide mindfulness-based and attachment based modalities of therapy for individuals, couples and families.
I offer psychotherapy services to address a variety of concerns in an individualized way. Utilizing evidence-based modalities we will work together to develop a path of healing best suited for you. I provide a supportive and safe environment to invite you to identify and explore parts of yourself and the internal cycles that need your attention so that you can experience peace and freedom from suffering. I will guide and teach you the skills to navigate your system with the care it needs to heal and transform. I provide mindfulness-based and attachment based modalities of therapy for individuals, couples and families.
(802) 318-4723 View (802) 318-4723
Photo of Garin Graham Samuelsen, Registered Psychotherapist, MS, MEd
Garin Graham Samuelsen
Registered Psychotherapist, MS, MEd
Waterbury, VT 05676
Do you want to wake up? Do you see that our thinking is conditioned and can never be the self? We are born into a dysfunctional culture that conditions us to suffer individually and collectively. This imprisons our minds into a certain way of thinking. As we see in our society, this thinking creates conflict and division within ourselves and others. Do you want to WAKE UP and break free of the conditions of the mind? Are you willing to question and dig underneath to discover the quiet essence that is you? No matter your age, I would love to guide you on your journey of letting go, Waking up, and living in joy, not sorrow.
Do you want to wake up? Do you see that our thinking is conditioned and can never be the self? We are born into a dysfunctional culture that conditions us to suffer individually and collectively. This imprisons our minds into a certain way of thinking. As we see in our society, this thinking creates conflict and division within ourselves and others. Do you want to WAKE UP and break free of the conditions of the mind? Are you willing to question and dig underneath to discover the quiet essence that is you? No matter your age, I would love to guide you on your journey of letting go, Waking up, and living in joy, not sorrow.
(802) 423-2825 View (802) 423-2825

See more therapy options for Washington County

How does your Therapist compare?

Number of Therapists in Washington County, VT

400+

Average cost per session

$140

Therapists in Washington County, VT who prioritize treating:

92% Anxiety
83% Depression
77% Relationship Issues
70% Trauma and PTSD
70% Self Esteem
66% Grief
66% Stress

Average years in practice

11 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
66% Medicaid
51% MVP Health Care

How Therapists in Washington County, VT see their clients

58% In Person and Online
42% Online Only

Gender breakdown

69% Female
25% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Washington County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.