Anger Management Therapists in Waitsfield, VT
High-Functioning, Stressed, and Still Stuck?
Let's Work at the Root.
You may be someone others rely on; capable,
thoughtful, and composed under pressure. A leader.
A high-performer. Someone who gets things done.
And yet, beneath that, your system rarely
fully settles.
Many of my clients are executives, professionals,
and leaders who experience a kind of ongoing
internal bracing. It can show up as anxiety that
won't quiet down, chronic tension or fatigue,
disrupted sleep, difficulty focusing, relationship
strain, or a sense of performing well but not
actually feeling well. This doesn't reflect who you are.
High-Functioning, Stressed, and Still Stuck?
Let's Work at the Root.
You may be someone others rely on; capable,
thoughtful, and composed under pressure. A leader.
A high-performer. Someone who gets things done.
And yet, beneath that, your system rarely
fully settles.
Many of my clients are executives, professionals,
and leaders who experience a kind of ongoing
internal bracing. It can show up as anxiety that
won't quiet down, chronic tension or fatigue,
disrupted sleep, difficulty focusing, relationship
strain, or a sense of performing well but not
actually feeling well. This doesn't reflect who you are.
Clients typically come to me seeking support and therapy for chronic conditions that involve managing high stress, understanding the mental health impacts of ailments, and treatment for conditions that can be addressed with outpatient therapy.
Clients typically come to me seeking support and therapy for chronic conditions that involve managing high stress, understanding the mental health impacts of ailments, and treatment for conditions that can be addressed with outpatient therapy.
Through over twenty years of experience I have come to realize the importance of true, meaningful client based relationships in order to help individuals find answers to difficult life challenges. Using an eclectic style firmly based in Motivational Enhancement and Cognitive Behavioral therapies, I strive to help my clients find meaning in their lives from within. Life is hard. Challenges never cease. Finding solid solutions that work, for personal issues is key to navigating the ups and downs we all face every day.
Through over twenty years of experience I have come to realize the importance of true, meaningful client based relationships in order to help individuals find answers to difficult life challenges. Using an eclectic style firmly based in Motivational Enhancement and Cognitive Behavioral therapies, I strive to help my clients find meaning in their lives from within. Life is hard. Challenges never cease. Finding solid solutions that work, for personal issues is key to navigating the ups and downs we all face every day.
I strongly believe in the value of therapy and I feel privileged to be a part of the healing community. I strive to empower you to make healthy changes that will positively impact your life. I work with sensitivity and warmth to create an accepting environment where you can feel safe and free to explore your thoughts and feelings despite how difficult or painful they might be. At times, your life may seem out of balance, whether the issues pertain to home, work, or relationships. My goal is to help you find the peace and joy in life that you deserve. I specialize in the healing of trauma.
I strongly believe in the value of therapy and I feel privileged to be a part of the healing community. I strive to empower you to make healthy changes that will positively impact your life. I work with sensitivity and warmth to create an accepting environment where you can feel safe and free to explore your thoughts and feelings despite how difficult or painful they might be. At times, your life may seem out of balance, whether the issues pertain to home, work, or relationships. My goal is to help you find the peace and joy in life that you deserve. I specialize in the healing of trauma.
Our natural state is wellness. Yet many of us feel sick in our souls. Empty and discouraged, we seek creative bandaids to contain our despair : pursuits of money, relationships, sex, achievement, adventure, good works, productivity. Even health practices can become compulsive activities that fail to mend a persistent sense of inner broken-ness. Mindful Psychotherapy cultivates inherent wellness in the midst of life difficulty and opens the potential for real and lasting change. I am now honored to offer Mindfulness for couples as a certified Dialogue Therapist, a powerful time limited intervention : https://young-eisendrath.com/d
Our natural state is wellness. Yet many of us feel sick in our souls. Empty and discouraged, we seek creative bandaids to contain our despair : pursuits of money, relationships, sex, achievement, adventure, good works, productivity. Even health practices can become compulsive activities that fail to mend a persistent sense of inner broken-ness. Mindful Psychotherapy cultivates inherent wellness in the midst of life difficulty and opens the potential for real and lasting change. I am now honored to offer Mindfulness for couples as a certified Dialogue Therapist, a powerful time limited intervention : https://young-eisendrath.com/d
More Therapists Nearby
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mapping technique that facilitates and enhances communication skills, negotiation in reciprocal relationships and fast mood, behavior and emotional regulation that is based on your unique background, personality characteristics that leads to a sense of mastery over your life.
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mapping technique that facilitates and enhances communication skills, negotiation in reciprocal relationships and fast mood, behavior and emotional regulation that is based on your unique background, personality characteristics that leads to a sense of mastery over your life.
Specializing in anger management, criminogenic behavior, trauma, and first responder mental health, with a focus on helping individuals develop emotional regulation, reduce risk factors for reoffending, process traumatic experiences, and build resilience in high-stress professions.
You’ve handled the hardest parts of life; now, let’s focus on building a life that actually feels like yours.
With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions. Whether you are re-entering the community or serving on the front lines as a first responder, I don’t just offer an 'ear'—I offer a partnership grounded in a first-hand understanding of the grit, trauma, and major shifts you face daily.
Specializing in anger management, criminogenic behavior, trauma, and first responder mental health, with a focus on helping individuals develop emotional regulation, reduce risk factors for reoffending, process traumatic experiences, and build resilience in high-stress professions.
You’ve handled the hardest parts of life; now, let’s focus on building a life that actually feels like yours.
With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions. Whether you are re-entering the community or serving on the front lines as a first responder, I don’t just offer an 'ear'—I offer a partnership grounded in a first-hand understanding of the grit, trauma, and major shifts you face daily.
I provide teletherapy for addiction, anger, and stress management, anxiety, depression, trauma, and PTSD.
I provide Cognitive Behavioral Therapy (CBT), an evidence-based approach, to treat:
• Addiction
• Anger & stress management
• Trauma & PTSD
• Anxiety & depression
The focus is on building discipline, resilience, and practical skills that you can can apply immediately to reduce distress and improve daily functioning.
I provide teletherapy for addiction, anger, and stress management, anxiety, depression, trauma, and PTSD.
I provide Cognitive Behavioral Therapy (CBT), an evidence-based approach, to treat:
• Addiction
• Anger & stress management
• Trauma & PTSD
• Anxiety & depression
The focus is on building discipline, resilience, and practical skills that you can can apply immediately to reduce distress and improve daily functioning.
I wish to serve as a guide for my clients on their own journey towards self-discovery. I am practicing humanistic psychology and my primary focus is to create an empathetic, non-judgmental, and safe therapeutic relationship. By using person-centered counseling, I am able to help my clients discover their authentic selves. I wish to help reduce anxiety and aid my clients in developing a positive self-image for themselves. I am interested in learning and understanding my clients’ self-perceptions and view of their own reality. My belief is that our worth is conditioned by others and this often can be detrimental to our mental health.
I wish to serve as a guide for my clients on their own journey towards self-discovery. I am practicing humanistic psychology and my primary focus is to create an empathetic, non-judgmental, and safe therapeutic relationship. By using person-centered counseling, I am able to help my clients discover their authentic selves. I wish to help reduce anxiety and aid my clients in developing a positive self-image for themselves. I am interested in learning and understanding my clients’ self-perceptions and view of their own reality. My belief is that our worth is conditioned by others and this often can be detrimental to our mental health.
Dr. Cassandra Denise Clariett
Clinical Social Work/Therapist, DMin, LCSW
1 Endorsed
Online Only
Waitlist for new clients
I specialize in helping clients learn how to navigate through the areas of Problem Sexual Behavior, Trauma, Anxiety, Uncontrolled Anger, Grief & Loss, Parenting Skills, Co-Occurring Diagnosis, Conduct Disorders, and End of Life Planning.
Mental Health is my Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away. Currently offering Clinical Supervision for Mental Health Professionals in TN and AZ!
I specialize in helping clients learn how to navigate through the areas of Problem Sexual Behavior, Trauma, Anxiety, Uncontrolled Anger, Grief & Loss, Parenting Skills, Co-Occurring Diagnosis, Conduct Disorders, and End of Life Planning.
Mental Health is my Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away. Currently offering Clinical Supervision for Mental Health Professionals in TN and AZ!
I have been in private practice in Burlington, Vermont, since 1989 working with individuals, children and families. At this time, I am working with couples using a time limited method called Dialogue Therapy. I assist partners in learning the skills of speaking for oneself, listening mindfully and remaining curious about the other person's experience even in the middle of an emotionally threatening conflict.
I have been in private practice in Burlington, Vermont, since 1989 working with individuals, children and families. At this time, I am working with couples using a time limited method called Dialogue Therapy. I assist partners in learning the skills of speaking for oneself, listening mindfully and remaining curious about the other person's experience even in the middle of an emotionally threatening conflict.
Whether you’re dealing with stress, relationship challenges, anger, or feeling disconnected
I specialize in working with:
Anxiety and chronic stress
Depression
ADHD (Certified Clinical Provider)
Anger management and Emotional regulation
Relationship and couples concerns (Gottman Levels 1 & 2 trained; private pay)
Whether you’re dealing with stress, relationship challenges, anger, or feeling disconnected
I specialize in working with:
Anxiety and chronic stress
Depression
ADHD (Certified Clinical Provider)
Anger management and Emotional regulation
Relationship and couples concerns (Gottman Levels 1 & 2 trained; private pay)
Anthony Silvio
Licensed Professional Counselor, LPC, LCMHCS, LPCMH, LCADC, ACS
5 Endorsed
Burlington, VT 05401
For the last 30 plus years I have been providing a non-judgmental arena to work on a variety of issues to include but not limited to addiction, anger, gambling, co-occurring disorders, sexual addiction, behavioral concerns, depression and anxiety.
I work with adults and adolescents providing individualized therapy taking the whole person into consideration. Utilizing a strengths based approach along with cognitive behavioral therapy and mindfulness skills we will work together to address your needs. I also provide evaluations for substance abuse and mental health.
For the last 30 plus years I have been providing a non-judgmental arena to work on a variety of issues to include but not limited to addiction, anger, gambling, co-occurring disorders, sexual addiction, behavioral concerns, depression and anxiety.
I work with adults and adolescents providing individualized therapy taking the whole person into consideration. Utilizing a strengths based approach along with cognitive behavioral therapy and mindfulness skills we will work together to address your needs. I also provide evaluations for substance abuse and mental health.
Sometimes life can seem difficult, sometimes you feel as though your words are not coming out right, sometimes you feel as though your voice is not being heard, sometimes we feel overwhelmed or misunderstood and sometimes we just don’t feel happy. During those moments, it is important to have a safe and non-judgmental space to discuss your stressors and find support in identifying tools to utilize to find balance to lead you to your road of living a happy and healthy life.
Sometimes life can seem difficult, sometimes you feel as though your words are not coming out right, sometimes you feel as though your voice is not being heard, sometimes we feel overwhelmed or misunderstood and sometimes we just don’t feel happy. During those moments, it is important to have a safe and non-judgmental space to discuss your stressors and find support in identifying tools to utilize to find balance to lead you to your road of living a happy and healthy life.
I am committed to helping people who are seeking greater understanding, connection, and peace in their lives and relationships. My areas of specialty include anxiety, depression, history of trauma, patterns of behaving and relating, life transitions, grief, family and relationship struggles, parenting challenges, adoption, and early childhood loss. My approach is direct, honest and warm, and it is grounded in an integration of psychodynamic, humanistic, and cognitive behavioral frameworks. I appreciate the cerebral, somatic and spiritual aspects of each person's life.
I am committed to helping people who are seeking greater understanding, connection, and peace in their lives and relationships. My areas of specialty include anxiety, depression, history of trauma, patterns of behaving and relating, life transitions, grief, family and relationship struggles, parenting challenges, adoption, and early childhood loss. My approach is direct, honest and warm, and it is grounded in an integration of psychodynamic, humanistic, and cognitive behavioral frameworks. I appreciate the cerebral, somatic and spiritual aspects of each person's life.
I have been in the counseling field for over 30 years and have spent my time in Community Mental Health and Private Practice. I believe in the power of the human spirit to rise above the suffering that we all experience. Mindfulness is the foundation of my practice and I believe that becoming aware of our thinking patterns and distortions can move us in the direction of less suffering. When we can live in the present moment we can be free of the past and the depression this can cause and free of the future where anxiety and worry can reside. We can shed the stories we have carried for many years and develop a more spiritual path.
I have been in the counseling field for over 30 years and have spent my time in Community Mental Health and Private Practice. I believe in the power of the human spirit to rise above the suffering that we all experience. Mindfulness is the foundation of my practice and I believe that becoming aware of our thinking patterns and distortions can move us in the direction of less suffering. When we can live in the present moment we can be free of the past and the depression this can cause and free of the future where anxiety and worry can reside. We can shed the stories we have carried for many years and develop a more spiritual path.
I've helped them find ways to directly look at the pain, fear, anger, shame, depression, trauma, and other struggles that feel overwhelming.
I completed my MA in Buddhist and Contemplative Psychology in 1992 and have added extensive training in mindfulness, Somatic Experiencing, treatment of PTSD, Dialogue Therapy for couples, and addictions. But methods alone don't heal. We'll build a strong therapeutic partnership over time, and help you feel like yourself again.
I've helped them find ways to directly look at the pain, fear, anger, shame, depression, trauma, and other struggles that feel overwhelming.
I completed my MA in Buddhist and Contemplative Psychology in 1992 and have added extensive training in mindfulness, Somatic Experiencing, treatment of PTSD, Dialogue Therapy for couples, and addictions. But methods alone don't heal. We'll build a strong therapeutic partnership over time, and help you feel like yourself again.
I focus on helping you to make positive changes in your life and remove barriers that you feel are holding you back. I specialize in depression, anxiety, trauma, grief, codependence, and substance use issues. Together, we will come up with strategies to help you become more mindful and motivated, improve your thoughts and behaviors, and feel less stressed and anxious. I have flexible hours and am able to accommodate evening appointments, if requested.
I focus on helping you to make positive changes in your life and remove barriers that you feel are holding you back. I specialize in depression, anxiety, trauma, grief, codependence, and substance use issues. Together, we will come up with strategies to help you become more mindful and motivated, improve your thoughts and behaviors, and feel less stressed and anxious. I have flexible hours and am able to accommodate evening appointments, if requested.
Chandra Denise Williams
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHCQS, LPCCS, LPC, LAC, BC-TMH
Serves Area
I assist clients to develop coping skills to manage stress and anxiety, coping with addictions, relationship issues, & anger management.
I am licensed in Kentucky, North Carolina, South Carolina, Washington, DC, and Vermont. I work with individuals, couples and families seeking counseling both online and in my private practice. Clients attend therapy for several reasons when having difficulty managing the stressors of life.
I assist clients to develop coping skills to manage stress and anxiety, coping with addictions, relationship issues, & anger management.
I am licensed in Kentucky, North Carolina, South Carolina, Washington, DC, and Vermont. I work with individuals, couples and families seeking counseling both online and in my private practice. Clients attend therapy for several reasons when having difficulty managing the stressors of life.
Stuck because old experiences or emotional patterns still hold you back? I help people move beyond insight into real relief and forward change. My approach is trauma-informed, collaborative, and more focused than traditional open-ended therapy. I tend to work in a structured way with people who are ready to make changes, reducing emotional distress, loosening the grip of painful memories, and helping you move forward with greater clarity, freedom, and confidence. You can view availablity and often schedule immediately, without long waitlists or phone tag.
Stuck because old experiences or emotional patterns still hold you back? I help people move beyond insight into real relief and forward change. My approach is trauma-informed, collaborative, and more focused than traditional open-ended therapy. I tend to work in a structured way with people who are ready to make changes, reducing emotional distress, loosening the grip of painful memories, and helping you move forward with greater clarity, freedom, and confidence. You can view availablity and often schedule immediately, without long waitlists or phone tag.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.