CBA Blue Therapists in Vergennes, VT
Amy Dingman-Parini, MA, PLC
Psychologist, MA
2 Endorsed
Vergennes, VT 05491
Waitlist for new clients
My approach to therapy is relational and eclectic, adapting to the needs of each person. I have worked with youth, emerging adults, and caregivers for over fifteen years in community mental health, schools and college resulting in a wide range of clinical experience in many areas including identity development and changes in role throughout the lifetime, especially in the transition into parenthood. I have background working with issues of mood, trauma, grief, life transitions, college adjustment, and identity. I offer clinical supervision for pre-license clinicians and also enjoy supporting professional identity development.
My approach to therapy is relational and eclectic, adapting to the needs of each person. I have worked with youth, emerging adults, and caregivers for over fifteen years in community mental health, schools and college resulting in a wide range of clinical experience in many areas including identity development and changes in role throughout the lifetime, especially in the transition into parenthood. I have background working with issues of mood, trauma, grief, life transitions, college adjustment, and identity. I offer clinical supervision for pre-license clinicians and also enjoy supporting professional identity development.
I create a trusting, safe, and fulfilling bond with each client. From there, I follow your lead as we establish goals tailored to your challenges while slowly making strides towards a happier, more fulfilling, and healthier lifestyle. If you are someone that is interested in making changes for the better, while in a casual environment, then we are a good match!
I create a trusting, safe, and fulfilling bond with each client. From there, I follow your lead as we establish goals tailored to your challenges while slowly making strides towards a happier, more fulfilling, and healthier lifestyle. If you are someone that is interested in making changes for the better, while in a casual environment, then we are a good match!
Life has a way of asking us to slow down, even when everything in us wants to keep moving. I work with people learning to do just that: to pause, come back into their bodies, and hear the quiet wisdom that gets buried under overwhelm. Using mindfulness and somatic-based practices, I help clients rebuild a relationship with themselves that feels grounded rather than fragmented.
I'm trained in EMDR, an evidence-based approach that helps loosen the grip of painful memories, emotions, and beliefs that keep you stuck in old patterns. Before we touch anything difficult, we'll spend real time building yourinternal
Life has a way of asking us to slow down, even when everything in us wants to keep moving. I work with people learning to do just that: to pause, come back into their bodies, and hear the quiet wisdom that gets buried under overwhelm. Using mindfulness and somatic-based practices, I help clients rebuild a relationship with themselves that feels grounded rather than fragmented.
I'm trained in EMDR, an evidence-based approach that helps loosen the grip of painful memories, emotions, and beliefs that keep you stuck in old patterns. Before we touch anything difficult, we'll spend real time building yourinternal
More Therapists Nearby
Hello and welcome!
I believe healing begins with the freedom to show up exactly as you are. Whether you’re feeling overwhelmed, facing a difficult season, navigating a life transition, or simply feeling like you need some support, you don’t have to figure it out alone. Together, we’ll explore what’s getting in the way, build on your strengths, and turn insight into practical tools you can use.
Hello and welcome!
I believe healing begins with the freedom to show up exactly as you are. Whether you’re feeling overwhelmed, facing a difficult season, navigating a life transition, or simply feeling like you need some support, you don’t have to figure it out alone. Together, we’ll explore what’s getting in the way, build on your strengths, and turn insight into practical tools you can use.
It is sometimes said that therapy is a dance between the therapist and the client. Together, they are equal partners who work to seek solutions to problems or relief from pain.
It is sometimes said that therapy is a dance between the therapist and the client. Together, they are equal partners who work to seek solutions to problems or relief from pain.
Everyone wants to have a Successful Life? You know that your life could be better, but you don’t know where to start. You feel overwhelmed. You fall back on the same patterns because they feel familiar, but you know that you need to try something different. My role as a counselor is to guide you toward successful recovery from dependence or abuse. During our confidential, one-on-one meetings, I will share my ideas for you to find successful recovery. I can help you build a strong bridge to move forward.
Everyone wants to have a Successful Life? You know that your life could be better, but you don’t know where to start. You feel overwhelmed. You fall back on the same patterns because they feel familiar, but you know that you need to try something different. My role as a counselor is to guide you toward successful recovery from dependence or abuse. During our confidential, one-on-one meetings, I will share my ideas for you to find successful recovery. I can help you build a strong bridge to move forward.
I am in-network with BCBS and CBA Blue and I can provide a superbill for out-of-network clients.
We may be a good fit if you feel like you’re too much or not enough, experienced emotional or physical abuse or neglect in childhood, struggle to connect with yourself and/or others, chronically people-please, over-function in life and relationships, overthink and ruminate on the things you do and say, feel you can’t trust yourself, have trouble being with your emotions, and/or you feel stuck, ashamed, panicked, overwhelmed, or empty. If you have a desire to go deeper and safely explore the roots of these challenges, I can provide the secure, trusting environment you may need to step out of survival mode and into healing.
I am in-network with BCBS and CBA Blue and I can provide a superbill for out-of-network clients.
We may be a good fit if you feel like you’re too much or not enough, experienced emotional or physical abuse or neglect in childhood, struggle to connect with yourself and/or others, chronically people-please, over-function in life and relationships, overthink and ruminate on the things you do and say, feel you can’t trust yourself, have trouble being with your emotions, and/or you feel stuck, ashamed, panicked, overwhelmed, or empty. If you have a desire to go deeper and safely explore the roots of these challenges, I can provide the secure, trusting environment you may need to step out of survival mode and into healing.
Please Note: Limited spots available NOW.
I am just me. Not intimidating, I am warm and caring, sometimes funny and witty- Just down to earth. Thats my style. Always will be. This is what to expect from our time together. Right now I am only offering telehealth options (video or phone) but sometimes people find that easier to connect. My goal in therapy is YOU. I want you to be where you want to be. To get the most out of our time together. So you leave saying "that was time well spent". Whatever that looks like for you;
Please Note: Limited spots available NOW.
I am just me. Not intimidating, I am warm and caring, sometimes funny and witty- Just down to earth. Thats my style. Always will be. This is what to expect from our time together. Right now I am only offering telehealth options (video or phone) but sometimes people find that easier to connect. My goal in therapy is YOU. I want you to be where you want to be. To get the most out of our time together. So you leave saying "that was time well spent". Whatever that looks like for you;
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges can impact our relationships and daily functioning. In our work together we will identify and develop, internal and external resources that support your ability to heal and to live in a more integrated, balanced way.
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges can impact our relationships and daily functioning. In our work together we will identify and develop, internal and external resources that support your ability to heal and to live in a more integrated, balanced way.
I have been practicing psychotherapy for 40 years, and I continue to find it so meaningful. I work with adults who are grieving - a person, a role, or a version of themselves they thought they'd always have - as well as people feeling stuck in old patterns or trying to rebuild a sense of self after a major life shift. I welcome clients across gender identity, sexual orientation, and relationship structure, including polyamorous and open relationships. Confidentiality and trust are the foundation of how I work.
I have been practicing psychotherapy for 40 years, and I continue to find it so meaningful. I work with adults who are grieving - a person, a role, or a version of themselves they thought they'd always have - as well as people feeling stuck in old patterns or trying to rebuild a sense of self after a major life shift. I welcome clients across gender identity, sexual orientation, and relationship structure, including polyamorous and open relationships. Confidentiality and trust are the foundation of how I work.
Openings available for ages 12 and up in Enosburg. Reach out for a consultation and scheduling.- I am a compassionate and client-centered counselor who believes in the innate goodness and potential of every individual. I understand that people are complex beings influenced by a combination of biological and environmental factors. Throughout life, events and experiences can shape us in ways that we may not fully comprehend. My counseling approach is grounded in the belief that acceptance and empathy are essential for fostering personal growth and healing.
Openings available for ages 12 and up in Enosburg. Reach out for a consultation and scheduling.- I am a compassionate and client-centered counselor who believes in the innate goodness and potential of every individual. I understand that people are complex beings influenced by a combination of biological and environmental factors. Throughout life, events and experiences can shape us in ways that we may not fully comprehend. My counseling approach is grounded in the belief that acceptance and empathy are essential for fostering personal growth and healing.
I am a non-licensed therapist, registered with the State of Vermont who is working towards my licensure under supervision. My ideal clients are individuals, families and couples who are looking to work to lead fuller, more connected and happier lives. People come to work with me who have trauma, issues of intimacy (for self or within their relationship), who are seeking to be more authentic to themselves, and who are ready to make a change for the better. Open, sincere, and supportive atmosphere that is LGBTQ friendly. Couples who are struggling with infidelity, SUD, or domestic violence are not a good fit for me.
I am a non-licensed therapist, registered with the State of Vermont who is working towards my licensure under supervision. My ideal clients are individuals, families and couples who are looking to work to lead fuller, more connected and happier lives. People come to work with me who have trauma, issues of intimacy (for self or within their relationship), who are seeking to be more authentic to themselves, and who are ready to make a change for the better. Open, sincere, and supportive atmosphere that is LGBTQ friendly. Couples who are struggling with infidelity, SUD, or domestic violence are not a good fit for me.
We all need a tune-up at certain times in our life. Our work together, tailored to each individual, offers the opportunity to help you to take charge of your thoughts, feelings and behaviors along with raising self-esteem, nurturing oneself in healthy, positive ways, releasing your emotional pain and assertively taking care of yourself with others. Childhood issues often create unidentified patterns that work silently in the background to sabotage you accomplishing your goals in life. I work interactively from a Mindfulness based approach as well as Cognitive-Behavioral, Family Systems and Psychodynamic Therapies.
We all need a tune-up at certain times in our life. Our work together, tailored to each individual, offers the opportunity to help you to take charge of your thoughts, feelings and behaviors along with raising self-esteem, nurturing oneself in healthy, positive ways, releasing your emotional pain and assertively taking care of yourself with others. Childhood issues often create unidentified patterns that work silently in the background to sabotage you accomplishing your goals in life. I work interactively from a Mindfulness based approach as well as Cognitive-Behavioral, Family Systems and Psychodynamic Therapies.
I am in network with Blue Cross Blue Shield and CBA Blue I can also provide a superbill for out of network clients who wish to seek reimbursement from their insurance.
My Jungian psychiatry and psychotherapy practice focuses on life transitions, life stressors, and physical and psychiatric symptoms of depression, anxiety, and the emotional impact of general health issues.
Do you yearn for meaning in your life? Do you wish to find direction? Are you interested in listening to your dreams? Are you willing to examine your inner state of being? If your answer is yes to any of these questions, my practice may be a good resource for you.
I am in network with Blue Cross Blue Shield and CBA Blue I can also provide a superbill for out of network clients who wish to seek reimbursement from their insurance.
My Jungian psychiatry and psychotherapy practice focuses on life transitions, life stressors, and physical and psychiatric symptoms of depression, anxiety, and the emotional impact of general health issues.
Do you yearn for meaning in your life? Do you wish to find direction? Are you interested in listening to your dreams? Are you willing to examine your inner state of being? If your answer is yes to any of these questions, my practice may be a good resource for you.
You might be someone who feels deeply, overthinks everything, and has never quite fit into the boxes other people seem comfortable in.
I work with neurodivergent folks (ADHD, AuDHD, or just wired differently) who are also healing from emotionally confusing or harmful relationships—the kind that leave you second-guessing yourself.
You might be someone who feels deeply, overthinks everything, and has never quite fit into the boxes other people seem comfortable in.
I work with neurodivergent folks (ADHD, AuDHD, or just wired differently) who are also healing from emotionally confusing or harmful relationships—the kind that leave you second-guessing yourself.
Life’s challenges sometimes can feel like mountains which we are never going to get over or storms that we may never be able to see another sunset or sunrise. This is when we need a little helping hand that I can provide to allow you to move within the world in a healthier and more fulfilling way. I work with adults, adolescences, preadolescences, children, and families to help get through their challenges. I enjoy age diversity. I have over 20 years of experience with children and teens either as a teacher, athletic coach, or a counselor.
Life’s challenges sometimes can feel like mountains which we are never going to get over or storms that we may never be able to see another sunset or sunrise. This is when we need a little helping hand that I can provide to allow you to move within the world in a healthier and more fulfilling way. I work with adults, adolescences, preadolescences, children, and families to help get through their challenges. I enjoy age diversity. I have over 20 years of experience with children and teens either as a teacher, athletic coach, or a counselor.
Chloe Lara-Russack
Pre-Licensed Professional, MA
1 Endorsed
Shelburne, VT 05482
Waitlist for new clients
I am passionate about people and the stories that make up our lives. I often lead with the question: "What is your story?" And follow with, "What do you want your story to become?" I have spent much of my life examining the roles and symbols embedded in our everyday life, using creativity, interpersonal techniques, to inform powerful personal change. I have over 20 years experience working in therapeutic settings, cultivating space to honor the healing process and narratives in all of us. My compass is driven by compassion, curiosity, creativity and always some laughter. I will hold the shadows but also make room for the light.
I am passionate about people and the stories that make up our lives. I often lead with the question: "What is your story?" And follow with, "What do you want your story to become?" I have spent much of my life examining the roles and symbols embedded in our everyday life, using creativity, interpersonal techniques, to inform powerful personal change. I have over 20 years experience working in therapeutic settings, cultivating space to honor the healing process and narratives in all of us. My compass is driven by compassion, curiosity, creativity and always some laughter. I will hold the shadows but also make room for the light.
Welcome! Green Peaks Counseling works with clients who present with symptoms related to Trauma, Depression, Anxiety, Substance Use Disorder/Alcohol Use Disorder. My practice's approach is person centered and I believe in working towards building a strong therapeutic alliance in order to build trust and predictability within a therapeutic relationship. My practice promotes the concept of harm reduction and strongly encourages multiple paths to recovery.
Welcome! Green Peaks Counseling works with clients who present with symptoms related to Trauma, Depression, Anxiety, Substance Use Disorder/Alcohol Use Disorder. My practice's approach is person centered and I believe in working towards building a strong therapeutic alliance in order to build trust and predictability within a therapeutic relationship. My practice promotes the concept of harm reduction and strongly encourages multiple paths to recovery.
I wish to serve as a guide for my clients on their own journey towards self-discovery. I am practicing humanistic psychology and my primary focus is to create an empathetic, non-judgmental, and safe therapeutic relationship. By using person-centered counseling, I am able to help my clients discover their authentic selves. I wish to help reduce anxiety and aid my clients in developing a positive self-image for themselves. I am interested in learning and understanding my clients’ self-perceptions and view of their own reality. My belief is that our worth is conditioned by others and this often can be detrimental to our mental health.
I wish to serve as a guide for my clients on their own journey towards self-discovery. I am practicing humanistic psychology and my primary focus is to create an empathetic, non-judgmental, and safe therapeutic relationship. By using person-centered counseling, I am able to help my clients discover their authentic selves. I wish to help reduce anxiety and aid my clients in developing a positive self-image for themselves. I am interested in learning and understanding my clients’ self-perceptions and view of their own reality. My belief is that our worth is conditioned by others and this often can be detrimental to our mental health.
Taking the first step toward change can feel overwhelming, but you don’t have to do it alone. I am here to create an affirming and compassionate space where you can explore your strengths, struggles, and personal values. Understanding and accepting the complex parts of ourselves can provide a way forward in challenging times. Utilizing curiosity, authenticity, and interpersonal connection, we can work together to reduce distress and move toward a life that feels more meaningful and aligned with your values.
Taking the first step toward change can feel overwhelming, but you don’t have to do it alone. I am here to create an affirming and compassionate space where you can explore your strengths, struggles, and personal values. Understanding and accepting the complex parts of ourselves can provide a way forward in challenging times. Utilizing curiosity, authenticity, and interpersonal connection, we can work together to reduce distress and move toward a life that feels more meaningful and aligned with your values.
Nearby CBA Blue Therapists Searches for Vergennes
- Bristol
- Charlotte
- Colchester
- Essex Junction
- Hinesburg
- Jericho
- Middlebury
- Richmond
- Shelburne
- South Burlington
- Williston
- Winooski