Therapists for Adults in Thetford, VT
The guiding philosophy of my practice is to help people understand themselves in the service of personal development within the context of a safe and reliable relationship with another person. I believe that deep and rich self-examination requires rigorous and systematic pursuit on the part of both therapist and patient as they work together. My philosophy places a high value on curiosity, creativity, purposeful aims, tolerance of discomfort, and the strength for meaningful work and satisfying relationships. These are experienced or learned through the medium of the psychotherapeutic relationship.
The guiding philosophy of my practice is to help people understand themselves in the service of personal development within the context of a safe and reliable relationship with another person. I believe that deep and rich self-examination requires rigorous and systematic pursuit on the part of both therapist and patient as they work together. My philosophy places a high value on curiosity, creativity, purposeful aims, tolerance of discomfort, and the strength for meaningful work and satisfying relationships. These are experienced or learned through the medium of the psychotherapeutic relationship.
Children are often puzzling, but when they behave in unexpected ways they are telling us something important. Students who are struggling in school need a system of support to help them succeed. When families, schools, and medical practitioners all work together, the 'picture' starts to emerge. My experience as a family therapist and a school counselor gives me insight into what they are trying to tell us and how their systems can work together to support them. My studies in School Psychology help me to assess issues and write positive behavior support plans.
Children are often puzzling, but when they behave in unexpected ways they are telling us something important. Students who are struggling in school need a system of support to help them succeed. When families, schools, and medical practitioners all work together, the 'picture' starts to emerge. My experience as a family therapist and a school counselor gives me insight into what they are trying to tell us and how their systems can work together to support them. My studies in School Psychology help me to assess issues and write positive behavior support plans.
I work with high-functioning adults who may be struggling with postpartum mood disorders, anxiety, or trauma.
Hi there! I’m a licensed Marriage and Family Therapist (LMFT) and a Certified Perinatal Mental Health Provider (PMH-C). I specialize in working with people who are pregnant, in the postpartum period, or anyone dealing with trauma or infertility. I also work with individuals who are dealing with chronic pain from conditions such as endometriosis, PCOS, and Ehlers-Danlos Syndrome. My clients often want to learn how to regulate themselves better and improve their overall mood. I also offer coaching to anyone needing support with postpartum plans, communication skills, and accountability.
I work with high-functioning adults who may be struggling with postpartum mood disorders, anxiety, or trauma.
Hi there! I’m a licensed Marriage and Family Therapist (LMFT) and a Certified Perinatal Mental Health Provider (PMH-C). I specialize in working with people who are pregnant, in the postpartum period, or anyone dealing with trauma or infertility. I also work with individuals who are dealing with chronic pain from conditions such as endometriosis, PCOS, and Ehlers-Danlos Syndrome. My clients often want to learn how to regulate themselves better and improve their overall mood. I also offer coaching to anyone needing support with postpartum plans, communication skills, and accountability.
I work with adolescents and adults who are navigating anxiety, life transitions, and relationship challenges.
I use a psychodynamic, IFS-informed, and mindfulness-based approach to help adolescents and adults understand how internal patterns shape feelings and relationships. Telehealth via PSYPACT (MA, CT, RI, DC, FL, ME, CO, TX, etc) allows me to work across participating states, supporting meaningful insight and lasting change.
I work with adolescents and adults who are navigating anxiety, life transitions, and relationship challenges.
I use a psychodynamic, IFS-informed, and mindfulness-based approach to help adolescents and adults understand how internal patterns shape feelings and relationships. Telehealth via PSYPACT (MA, CT, RI, DC, FL, ME, CO, TX, etc) allows me to work across participating states, supporting meaningful insight and lasting change.
More Therapists Nearby
You’ve always been the one others rely on, thoughtful, capable, and deeply caring. But lately, you’re exhausted from overthinking, questioning yourself, and putting everyone else’s needs before your own. Maybe you struggle to set boundaries, keep ending up in the same painful patterns, or feel disconnected from the person you know you could be (AKA the person you truly are!). More than anything, you want to trust yourself, feel confident in your decisions, and build a life that actually feels like yours.
You’ve always been the one others rely on, thoughtful, capable, and deeply caring. But lately, you’re exhausted from overthinking, questioning yourself, and putting everyone else’s needs before your own. Maybe you struggle to set boundaries, keep ending up in the same painful patterns, or feel disconnected from the person you know you could be (AKA the person you truly are!). More than anything, you want to trust yourself, feel confident in your decisions, and build a life that actually feels like yours.
People present for therapy for many reasons; I work with my clients towards meeting timely treatment goals with a cognitive behavioral approach.
People present for therapy for many reasons; I work with my clients towards meeting timely treatment goals with a cognitive behavioral approach.
I primarily work with adults with concerns related to relationship issues, identity issues, anxiety, depression and stress management.
I provide virtual and in-person counseling. I am a Board Certified Telemental Health (BC-TMH) counselor providing sessions via a HIPAA-compliant virtual office. I am licensed in Alabama and also registered in Florida to provide telehealth services. Email is my preferred contact method and has faster response time. Our emails can be encrypted if needed.
I primarily work with adults with concerns related to relationship issues, identity issues, anxiety, depression and stress management.
I provide virtual and in-person counseling. I am a Board Certified Telemental Health (BC-TMH) counselor providing sessions via a HIPAA-compliant virtual office. I am licensed in Alabama and also registered in Florida to provide telehealth services. Email is my preferred contact method and has faster response time. Our emails can be encrypted if needed.
Accepting new clients. I specialize in helping people navigate life transitions—empty nest, marriage or divorce, loss of a loved one, career change, relocation, or getting "unstuck" in order to move into the next life chapter. I also help people learn to manage symptoms of depression, anxiety and grief, and to understand the root causes of their challenges. As a therapist, professional life & career coach, yoga teacher and writer, I draw from a range of experience and techniques to match the needs of each client. Together we will create a plan to help you feel better and move forward.
Accepting new clients. I specialize in helping people navigate life transitions—empty nest, marriage or divorce, loss of a loved one, career change, relocation, or getting "unstuck" in order to move into the next life chapter. I also help people learn to manage symptoms of depression, anxiety and grief, and to understand the root causes of their challenges. As a therapist, professional life & career coach, yoga teacher and writer, I draw from a range of experience and techniques to match the needs of each client. Together we will create a plan to help you feel better and move forward.
I think the connection between a therapist and client is the most important aspect of the counseling work. When a good relationship is established you can reach your goals and challenge yourself in an environment that feels safe. I enjoy working with children, teens, and families in a variety of ways. I also enjoy supporting parents with the many challenges of raising children in todays society. My theoretical approach is supported by Internal Family Systems theory where we will work with parts of self to help understand, and support a healthier version of ourselves.
I think the connection between a therapist and client is the most important aspect of the counseling work. When a good relationship is established you can reach your goals and challenge yourself in an environment that feels safe. I enjoy working with children, teens, and families in a variety of ways. I also enjoy supporting parents with the many challenges of raising children in todays society. My theoretical approach is supported by Internal Family Systems theory where we will work with parts of self to help understand, and support a healthier version of ourselves.
I have worked with adults, couple, teens and families for the last 40 years.
There are many aspects of being human that are difficult to bear: loneliness, inferiority, fear, competitive strivings, relationship strife, death. Many people haven't had good role models who could cope with these aspects of life or who developed good relationships. Losing a relationship for any reason is hard. Help in learning to build and nurture a relationship is available. Becoming more self aware can lead to more confidence in all types of relationships. Relationships are very important in this era of devices. I can help with relationship issues, trust, communication, and resolving conflicts.
I have worked with adults, couple, teens and families for the last 40 years.
There are many aspects of being human that are difficult to bear: loneliness, inferiority, fear, competitive strivings, relationship strife, death. Many people haven't had good role models who could cope with these aspects of life or who developed good relationships. Losing a relationship for any reason is hard. Help in learning to build and nurture a relationship is available. Becoming more self aware can lead to more confidence in all types of relationships. Relationships are very important in this era of devices. I can help with relationship issues, trust, communication, and resolving conflicts.
I work with adults and couples.
There are many reasons you might be here. You may be feeling depressed or anxious - or you may be in the midst of a transition – or trying to process a loss or a life change. I have been in the field of Counseling for 30 + years. I have taught at universities, conducted research, written books, and presented workshops . At the heart of all of that knowledge, the most vital thing I have learned is that it is the quality of our relationships that defines our overall well-being. More importantly, it is ultimately the relationship we have with ourselves that is the key to achieving a sense of connectedness that allows us to thrive.
I work with adults and couples.
There are many reasons you might be here. You may be feeling depressed or anxious - or you may be in the midst of a transition – or trying to process a loss or a life change. I have been in the field of Counseling for 30 + years. I have taught at universities, conducted research, written books, and presented workshops . At the heart of all of that knowledge, the most vital thing I have learned is that it is the quality of our relationships that defines our overall well-being. More importantly, it is ultimately the relationship we have with ourselves that is the key to achieving a sense of connectedness that allows us to thrive.
I offer counseling for motivated clients ready for change, especially folks experiencing shame, attachment insecurity, social anxiety, rumination, and grief, as well as all the challenges that come with queerness, transness, neurodivergence, and other forms of outsidership. Men seeking support are always welcome. I identify my practice as trauma-informed, and sex-, kink-, poly- and body-positive. Clients can expected to feel warmly supported, deeply accepted, and they should also expect to be challenged in certain areas, or to confront some difficult perspectives.
I offer counseling for motivated clients ready for change, especially folks experiencing shame, attachment insecurity, social anxiety, rumination, and grief, as well as all the challenges that come with queerness, transness, neurodivergence, and other forms of outsidership. Men seeking support are always welcome. I identify my practice as trauma-informed, and sex-, kink-, poly- and body-positive. Clients can expected to feel warmly supported, deeply accepted, and they should also expect to be challenged in certain areas, or to confront some difficult perspectives.
Do you want to wake up and feel happy again? Do you have emotions that are overwhelming and you don't know where to turn for help? You do not need to be stuck in negative emotions and thinking; you deserve to enjoy life!
I do not accept insurance. Most people have seen great hope and able to make changes in just the first three sessions! I look forward to seeing you live a happy and fulfilled life.
Do you want to wake up and feel happy again? Do you have emotions that are overwhelming and you don't know where to turn for help? You do not need to be stuck in negative emotions and thinking; you deserve to enjoy life!
I do not accept insurance. Most people have seen great hope and able to make changes in just the first three sessions! I look forward to seeing you live a happy and fulfilled life.
I am accepting new patients, ages 16 & older! I am licensed in New Hampshire, Mass, Maine, Connecticut & Vermont for Telehealth! I have an office in NH. I specialize in the treatment of grief, trauma & loss, whether it be a person, pet, job, a marriage, etc. All losses have a large impact on our lives. Let me help you cope with your grief and heal the pain from a trauma. It's time you live the life that you deserve. Fees are $150 per session, 24 hr cancellation required to avoid a $75 fee. To set up an appointment with me, please visit my website and complete the forms. I look forward to working with you!
I am accepting new patients, ages 16 & older! I am licensed in New Hampshire, Mass, Maine, Connecticut & Vermont for Telehealth! I have an office in NH. I specialize in the treatment of grief, trauma & loss, whether it be a person, pet, job, a marriage, etc. All losses have a large impact on our lives. Let me help you cope with your grief and heal the pain from a trauma. It's time you live the life that you deserve. Fees are $150 per session, 24 hr cancellation required to avoid a $75 fee. To set up an appointment with me, please visit my website and complete the forms. I look forward to working with you!
Healing is more than reducing symptoms—it’s about reconnecting with who you truly are. Many of us develop protective patterns or identities shaped by expectations, experiences, and the need to adapt. Together, we’ll explore these layers with curiosity and compassion, not to get rid of them, but to better understand how they’ve shaped your life. In therapy, vulnerability can become a source of strength, helping to heal old wounds and loosen limiting beliefs. Through mindfulness, self-awareness, and self-compassion, you can begin to reconnect with your values, build resilience, and create a more authentic and meaningful way through.
Healing is more than reducing symptoms—it’s about reconnecting with who you truly are. Many of us develop protective patterns or identities shaped by expectations, experiences, and the need to adapt. Together, we’ll explore these layers with curiosity and compassion, not to get rid of them, but to better understand how they’ve shaped your life. In therapy, vulnerability can become a source of strength, helping to heal old wounds and loosen limiting beliefs. Through mindfulness, self-awareness, and self-compassion, you can begin to reconnect with your values, build resilience, and create a more authentic and meaningful way through.
I offer virtual therapy for clients across New Jersey, New York, Vermont, South Carolina and Florida and specialize in working with young adults and professionals who are ready for real, sustainable change.
You're the one everyone turns to, but who supports you? You’re successful on the outside: focused, self-reliant, high-performing. But under the surface, you might be struggling with racing thoughts, chronic stress, and a pressure to always be “on.” You might be thriving in your work, but feeling disconnected in your relationships, emotionally exhausted, or unclear about what you really want. I specialize in working with high-achievers and entrepreneurs in tech, finance, and healthcare facing anxiety, burnout, and boundaries.
I offer virtual therapy for clients across New Jersey, New York, Vermont, South Carolina and Florida and specialize in working with young adults and professionals who are ready for real, sustainable change.
You're the one everyone turns to, but who supports you? You’re successful on the outside: focused, self-reliant, high-performing. But under the surface, you might be struggling with racing thoughts, chronic stress, and a pressure to always be “on.” You might be thriving in your work, but feeling disconnected in your relationships, emotionally exhausted, or unclear about what you really want. I specialize in working with high-achievers and entrepreneurs in tech, finance, and healthcare facing anxiety, burnout, and boundaries.
Asking for help can be one of the hardest decisions/actions an individual takes when they are struggling with actively using alcohol and/or substances. I also believe it is the most courageous decision/action you may make in your life. An individual who does this is allowing themselves to be vulnerable. When done with the right support can be the most rewarding and empowering experience for an individual. My goal as a counselor is to provide a safe, warm space for you as the client to explore your relationship with alcohol and/or substances.
Asking for help can be one of the hardest decisions/actions an individual takes when they are struggling with actively using alcohol and/or substances. I also believe it is the most courageous decision/action you may make in your life. An individual who does this is allowing themselves to be vulnerable. When done with the right support can be the most rewarding and empowering experience for an individual. My goal as a counselor is to provide a safe, warm space for you as the client to explore your relationship with alcohol and/or substances.
I work with a range of ages, teens and adults.
Welcome. I believe that seeking therapy is a sign of strength and that it takes courage to reach out for support. Whether you are struggling with specific issues like anxiety, depression, trauma, or relationship difficulties, or you are striving for personal growth, my goal is to provide a safe and supportive space where you feel truly heard and validated. Though we each have unique experiences and circumstances, it’s important to know that you are not alone. I am here to offer a compassionate and empathetic environment to help you navigate challenges, gain personal insight, and work towards meaningful growth and healing.
I work with a range of ages, teens and adults.
Welcome. I believe that seeking therapy is a sign of strength and that it takes courage to reach out for support. Whether you are struggling with specific issues like anxiety, depression, trauma, or relationship difficulties, or you are striving for personal growth, my goal is to provide a safe and supportive space where you feel truly heard and validated. Though we each have unique experiences and circumstances, it’s important to know that you are not alone. I am here to offer a compassionate and empathetic environment to help you navigate challenges, gain personal insight, and work towards meaningful growth and healing.
I provide individual, couples, and family therapy for teens and adults who are navigating life transitions, relationship challenges, anxiety, depression, and patterns that feel difficult to break.
My approach is collaborative and compassionate. I thoroughly enjoy working with couples and individuals utilizing Cognitive Behavioral Therapy, Person Centered, Emotionally Focused Therapy (EFT), and Gottman Method. My goal is to create a space where you feel heard, understood, and empowered.
I provide individual, couples, and family therapy for teens and adults who are navigating life transitions, relationship challenges, anxiety, depression, and patterns that feel difficult to break.
My approach is collaborative and compassionate. I thoroughly enjoy working with couples and individuals utilizing Cognitive Behavioral Therapy, Person Centered, Emotionally Focused Therapy (EFT), and Gottman Method. My goal is to create a space where you feel heard, understood, and empowered.
I'm a Licensed Clinical Social Worker out of California & Vermont. My passion as a therapist is helping my clients navigate anxiety, trauma, and eating disorders with confidence. My clients will gain motivation to take back control of their lives and seek out fulfilling life experiences more centered around their own values.
I'm a Licensed Clinical Social Worker out of California & Vermont. My passion as a therapist is helping my clients navigate anxiety, trauma, and eating disorders with confidence. My clients will gain motivation to take back control of their lives and seek out fulfilling life experiences more centered around their own values.
Nearby Adults Therapists Searches for Thetford
- Barre
- Bethel
- Bradford
- Hartford
- Hartland
- Norwich
- Quechee
- Randolph
- South Royalton
- White River Junction
- Windsor
- Woodstock
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.