Teletherapy for Stowe, VT
I offer secure Online and Text-Based Consultations using various platforms.
Specialized training and experience in a range of approaches to treating problems related to addictive behaviors (alcohol, drugs, food, sex, gambling). One size does not fit all approach. Highly individualized treatment. My training in psych medications allows for expert consultation with prescribing providers - when medication IS or is NOT appropriate.
I offer secure Online and Text-Based Consultations using various platforms.
Specialized training and experience in a range of approaches to treating problems related to addictive behaviors (alcohol, drugs, food, sex, gambling). One size does not fit all approach. Highly individualized treatment. My training in psych medications allows for expert consultation with prescribing providers - when medication IS or is NOT appropriate.
Wylie Shipman
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Stowe, VT 05672
Please click my website link to book online!.
I'm currently accepting new in-person clients in Stowe as well as telehealth clients.
Life can feel heavy, but therapy doesn’t have to! I strive to bring warmth, humor, and acceptance into the room as we work together to help you move toward a better life. You’re not a puzzle to be figured out, you’re a human being with hopes, dreams, and goals. And you suffer because you’re human, not because you are damaged, disordered, or sick.
Please click my website link to book online!.
I'm currently accepting new in-person clients in Stowe as well as telehealth clients.
Life can feel heavy, but therapy doesn’t have to! I strive to bring warmth, humor, and acceptance into the room as we work together to help you move toward a better life. You’re not a puzzle to be figured out, you’re a human being with hopes, dreams, and goals. And you suffer because you’re human, not because you are damaged, disordered, or sick.
I offer both in-person and online sessions, Monday thru Friday.
I believe that taking responsibility for ourselves and choosing how to respond to our circumstances is the best path forward, no matter the struggles we face. While it may feel uncomfortable at first, this approach ultimately boosts self-confidence, strengthens relationships, and fosters resilience and adaptability to life’s challenges. With this in mind, I work closely with clients who want to slow down, assess their situations, identify key choices, and take actionable steps to improve what they can control, while also learning to accept what lies beyond their control.
I offer both in-person and online sessions, Monday thru Friday.
I believe that taking responsibility for ourselves and choosing how to respond to our circumstances is the best path forward, no matter the struggles we face. While it may feel uncomfortable at first, this approach ultimately boosts self-confidence, strengthens relationships, and fosters resilience and adaptability to life’s challenges. With this in mind, I work closely with clients who want to slow down, assess their situations, identify key choices, and take actionable steps to improve what they can control, while also learning to accept what lies beyond their control.
A strong sense of curiosity and compassion guides Sarah's work. Her experience with individuals and couples spans many areas, including ADHD, anxiety, depression, trauma, relationship issues, traumatic brain injuries (TBI), life transitions, and grief. She primarily works with adults, professionals, and couples tailoring her approach to suit the unique needs of each individual.
A strong sense of curiosity and compassion guides Sarah's work. Her experience with individuals and couples spans many areas, including ADHD, anxiety, depression, trauma, relationship issues, traumatic brain injuries (TBI), life transitions, and grief. She primarily works with adults, professionals, and couples tailoring her approach to suit the unique needs of each individual.
Are you experiencing symptoms of PTSD, anxiety, or depression? Are you struggling to navigate unhealthy or abusive relationships? Or maybe it’s difficult for you to establish heathy boundaries and you notice the same problems keep coming up in many of your relationships. EMDR intensive therapy can help get to the root of these issues more quickly than traditional talk therapy. I am a Licensed Independent Social Worker who has been helping clients with these issues since completing my Master of Social Work in 2005.
Are you experiencing symptoms of PTSD, anxiety, or depression? Are you struggling to navigate unhealthy or abusive relationships? Or maybe it’s difficult for you to establish heathy boundaries and you notice the same problems keep coming up in many of your relationships. EMDR intensive therapy can help get to the root of these issues more quickly than traditional talk therapy. I am a Licensed Independent Social Worker who has been helping clients with these issues since completing my Master of Social Work in 2005.
I provide interactive tools to help you resolve personal struggles that commonly manifest as anxiety, panic, confusion, fear, depression, worry or relationship problems. By accompanying you in conversation about your problems, strengths, achievements and values; or through play, drawing or dream recall I help you identify the relationship between your feelings and needs. Understanding this relationship is vital for resolving problems with peaceful and direct communication and cultivates self-compassion. My aim is to provide a therapeutic process that is supportive, relieving, exciting, appropriately challenging, and rewarding.
I provide interactive tools to help you resolve personal struggles that commonly manifest as anxiety, panic, confusion, fear, depression, worry or relationship problems. By accompanying you in conversation about your problems, strengths, achievements and values; or through play, drawing or dream recall I help you identify the relationship between your feelings and needs. Understanding this relationship is vital for resolving problems with peaceful and direct communication and cultivates self-compassion. My aim is to provide a therapeutic process that is supportive, relieving, exciting, appropriately challenging, and rewarding.
Gretchen H. Baumgardner
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
Waitlist for new clients
I work with adolescents and adults who are interested in exploring and engaging their innate healing abilities, offering a safe and accepting space, a gentle approach for trust to form, and support to recover from grief, trauma, life transitions, and other life circumstances, toward experiencing greater life satisfaction. With children, my approach includes creative play and expressive arts therapy. I take a natural healing approach with a focus on total wellness and working collaboratively with healers and those healing. I also offer consultations with parents and school and health care professionals.
I work with adolescents and adults who are interested in exploring and engaging their innate healing abilities, offering a safe and accepting space, a gentle approach for trust to form, and support to recover from grief, trauma, life transitions, and other life circumstances, toward experiencing greater life satisfaction. With children, my approach includes creative play and expressive arts therapy. I take a natural healing approach with a focus on total wellness and working collaboratively with healers and those healing. I also offer consultations with parents and school and health care professionals.
**My Practice is Currently Full** I have experience counseling children and families, as well as adults. I have worked with incarcerated youth in juvenile detention, and as a counselor for the Public Defender’s office and District Attorney’s office. I worked as a counselor for The Santa Fe Mountain Center helping to create educational and therapeutic wilderness programs for at-risk teens and I am a certified It’s Yoga, Kids® yoga instructor. My counseling is characterized by empathy and collaboration. By training, I am a solution-focused counselor who is highly motivated to help you achieve your goals. I currently live in Stowe, VT.
**My Practice is Currently Full** I have experience counseling children and families, as well as adults. I have worked with incarcerated youth in juvenile detention, and as a counselor for the Public Defender’s office and District Attorney’s office. I worked as a counselor for The Santa Fe Mountain Center helping to create educational and therapeutic wilderness programs for at-risk teens and I am a certified It’s Yoga, Kids® yoga instructor. My counseling is characterized by empathy and collaboration. By training, I am a solution-focused counselor who is highly motivated to help you achieve your goals. I currently live in Stowe, VT.
Accepting new clients starting 2/1/25. Offering a somatic approach that is trauma-informed, heart-centered and integrative. I work with children, teens, and adults undergoing life transitions, or who are recovering from challenging circumstances or trauma. I offer couples and family sessions in addition to individual sessions. I specialize in pregnancy/postpartum/parenting, TBI & head injury, and support people undergoing grief and loss. "Shaina has helped me find my strength, confidence and embrace the challenge of motherhood as a deep practice. Seeing Shaina has been the best gift I could give to myself and my family." Zoom only.
Accepting new clients starting 2/1/25. Offering a somatic approach that is trauma-informed, heart-centered and integrative. I work with children, teens, and adults undergoing life transitions, or who are recovering from challenging circumstances or trauma. I offer couples and family sessions in addition to individual sessions. I specialize in pregnancy/postpartum/parenting, TBI & head injury, and support people undergoing grief and loss. "Shaina has helped me find my strength, confidence and embrace the challenge of motherhood as a deep practice. Seeing Shaina has been the best gift I could give to myself and my family." Zoom only.
We all face challenges in our lives. The current climate of our world can often lead us to feel like our struggles are outweighing life's gifts. I work to help clients balance the different aspects of their lives. Together, we can challenge unwanted negative thoughts and work on changing how we react to the struggles that we face each day with a goal of strengthening healthy emotional regulation and coping skills. I believe in the importance and effectiveness of a strong therapeutic alliance between clinician and client, this alliance serves as the foundation for meaningful and rewarding treatment.
We all face challenges in our lives. The current climate of our world can often lead us to feel like our struggles are outweighing life's gifts. I work to help clients balance the different aspects of their lives. Together, we can challenge unwanted negative thoughts and work on changing how we react to the struggles that we face each day with a goal of strengthening healthy emotional regulation and coping skills. I believe in the importance and effectiveness of a strong therapeutic alliance between clinician and client, this alliance serves as the foundation for meaningful and rewarding treatment.
Sometimes life presents us with challenges that leave us feeling stuck, just going through the motions day by day. These struggles can profoundly impact us, testing our patience and resolve. However, adopting the right mindset and perspective can help us navigate these challenges with greater stability and grounding.
Sometimes life presents us with challenges that leave us feeling stuck, just going through the motions day by day. These struggles can profoundly impact us, testing our patience and resolve. However, adopting the right mindset and perspective can help us navigate these challenges with greater stability and grounding.
Forty years of research has shown that psychotherapy is an effective mental health treatment. I'm an experienced educator and psychotherapist ready to support your growth and change. Whether it be relationship difficulties, trauma, or other mental health struggles we will engage in the unique challenges that have brought you here.
Forty years of research has shown that psychotherapy is an effective mental health treatment. I'm an experienced educator and psychotherapist ready to support your growth and change. Whether it be relationship difficulties, trauma, or other mental health struggles we will engage in the unique challenges that have brought you here.
As humans, we have amazing resiliency and the continual possibility for growth, change, and self-learning. Personal change happens through a journey of discovery and it is my belief that you already have what is needed to make the changes you want to occur in your life. It is my goal to provide a supportive and safe place for us to work on understanding and resolving issues and patterns within your life so you achieve a more positive life experience. I work with individuals who are experiencing stress, adjustment issues, depression, trauma, relationship challenges and other difficulties.
As humans, we have amazing resiliency and the continual possibility for growth, change, and self-learning. Personal change happens through a journey of discovery and it is my belief that you already have what is needed to make the changes you want to occur in your life. It is my goal to provide a supportive and safe place for us to work on understanding and resolving issues and patterns within your life so you achieve a more positive life experience. I work with individuals who are experiencing stress, adjustment issues, depression, trauma, relationship challenges and other difficulties.
I am a Licensed Psychologist Master with over thirty years experience in working with adult survivors of childhood abuse and neglect. Depression, anxiety, or just a sense of life feeling less than what it could be, may be signs of childhood abuse or neglect. I help people navigate the sometimes choppy waters from their past in order to be fully living in the present. I am trained by Pia Melody in Post Induction Therapy for addressing the effects of codependence: low self esteem, impaired boundaries, knowing who you are , and difficulties with self care. Trauma creates addictions creates relational problems.
I am a Licensed Psychologist Master with over thirty years experience in working with adult survivors of childhood abuse and neglect. Depression, anxiety, or just a sense of life feeling less than what it could be, may be signs of childhood abuse or neglect. I help people navigate the sometimes choppy waters from their past in order to be fully living in the present. I am trained by Pia Melody in Post Induction Therapy for addressing the effects of codependence: low self esteem, impaired boundaries, knowing who you are , and difficulties with self care. Trauma creates addictions creates relational problems.
Different problems force us to take stock in who we are and how we are living. We struggle through anxiety, sadness, trauma, loneliness; some of us have used unhealthy coping mechanisms to get by. Eventually, we come to learn that asking for help is one of the most powerful actions we can take.
Different problems force us to take stock in who we are and how we are living. We struggle through anxiety, sadness, trauma, loneliness; some of us have used unhealthy coping mechanisms to get by. Eventually, we come to learn that asking for help is one of the most powerful actions we can take.
Feeling stuck and unfulfilled, but unsure how to change? I help you develop the self-awareness needed to identify and break unhelpful patterns and behaviors, empowering you to become the best version of yourself. Together, we'll cultivate resilience to navigate life's challenges, allowing you to thrive in your life. I work with teens and adults who are struggling with anxiety disorders, OCD, trauma, relationship issues, and stress management. I am here to provide tools, support, and guidance in helping you become who you want to be. I truly believe everyone is capable of change!
Feeling stuck and unfulfilled, but unsure how to change? I help you develop the self-awareness needed to identify and break unhelpful patterns and behaviors, empowering you to become the best version of yourself. Together, we'll cultivate resilience to navigate life's challenges, allowing you to thrive in your life. I work with teens and adults who are struggling with anxiety disorders, OCD, trauma, relationship issues, and stress management. I am here to provide tools, support, and guidance in helping you become who you want to be. I truly believe everyone is capable of change!
I offer therapy services online via video.
Regardless of our age, life can be incredibly overwhelming at times. Whether you're 2 or 92, there are going to be times that feel especially overwhelming. I have helped many clients of all ages work through a variety of challenges. Whether it be life changes, anxiety, depression, grief, stress management, addiction recovery or any number of other situations, I am there to help you through.
I offer therapy services online via video.
Regardless of our age, life can be incredibly overwhelming at times. Whether you're 2 or 92, there are going to be times that feel especially overwhelming. I have helped many clients of all ages work through a variety of challenges. Whether it be life changes, anxiety, depression, grief, stress management, addiction recovery or any number of other situations, I am there to help you through.
See more therapy options for Stowe
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.