CBA Blue Therapists in Stowe, VT
My work's passion lies in my belief that the body, mind, and spirit are deeply connected; therefore, the emotional, physical, and spiritual aspects of each individual needs to be balanced for growth and healing to occur. I acknowledge and respect that your search for health and balance in your life is unique to you. In our work together, we will create a safe and trusting space for you to slow down and focus on your present-moment experiences. This allows you to truly listen to your internal wisdom to gain an understanding of what is needed to reduce your suffering.
My work's passion lies in my belief that the body, mind, and spirit are deeply connected; therefore, the emotional, physical, and spiritual aspects of each individual needs to be balanced for growth and healing to occur. I acknowledge and respect that your search for health and balance in your life is unique to you. In our work together, we will create a safe and trusting space for you to slow down and focus on your present-moment experiences. This allows you to truly listen to your internal wisdom to gain an understanding of what is needed to reduce your suffering.
If you are feeling anxious, lost, or uncertain in the tumult of today's busy world please reach out. I work with individuals from all walks of life, struggling with a variety of conditions. I take a collaborative approach to treatment, emphasizing personal control in therapy. My interest in psychotherapy stems from my fascination with language and communication. I have spent years researching language from the perspectives of philosophy, linguistics, and psychology. This research informs my clinical style such that I have an ear attuned to the subtleties of communication, which many of my patients find extremely supportive.
If you are feeling anxious, lost, or uncertain in the tumult of today's busy world please reach out. I work with individuals from all walks of life, struggling with a variety of conditions. I take a collaborative approach to treatment, emphasizing personal control in therapy. My interest in psychotherapy stems from my fascination with language and communication. I have spent years researching language from the perspectives of philosophy, linguistics, and psychology. This research informs my clinical style such that I have an ear attuned to the subtleties of communication, which many of my patients find extremely supportive.
Expanding my practice to include Ketamine Assisted Psychotherapy. Consultation available for psychedelic medicine preparation and integration. I convey understanding and optimism which may enhance a sense of meaning, awareness, and hope. I offer secure Online and Text-Based Consultations using various platforms. Some insurance accepted. Some prefer self-payment outside of insurance for privacy. Monthly subscription for text-based option using SIGNAL app.
Expanding my practice to include Ketamine Assisted Psychotherapy. Consultation available for psychedelic medicine preparation and integration. I convey understanding and optimism which may enhance a sense of meaning, awareness, and hope. I offer secure Online and Text-Based Consultations using various platforms. Some insurance accepted. Some prefer self-payment outside of insurance for privacy. Monthly subscription for text-based option using SIGNAL app.
Individual & Couples Therapy - Learning communication & self-awareness skills improves relationships within your self (by increasing confidence & motivation while developing your identity) & cultivates satisfying relationships with others.
Many people hope to be understood more fully & wish for improved communication so their relationships feel less tense & “just work better.” Working better often means less yelling; increased freedom to be oneself; trust that each person’s point of view matters & that there is a willingness for each person to be heard; plus there is often a wish to express difficult truths without hurting others.
Individual & Couples Therapy - Learning communication & self-awareness skills improves relationships within your self (by increasing confidence & motivation while developing your identity) & cultivates satisfying relationships with others.
Many people hope to be understood more fully & wish for improved communication so their relationships feel less tense & “just work better.” Working better often means less yelling; increased freedom to be oneself; trust that each person’s point of view matters & that there is a willingness for each person to be heard; plus there is often a wish to express difficult truths without hurting others.
Not feeling comfortable in your own skin? Struggling to adjust to life changes? These are normal parts of the human experience, but sometimes they strain our typical ability to cope. Too often, we blame ourselves for our own suffering. But in blaming ourselves, we miss plenty of nuance and deny the real causes of pain. My passion is to support you as you grow into the best version of yourself. Together, we’ll explore your story. As we go down this exciting road, I’ll help you create your own life narrative which works for you.
Not feeling comfortable in your own skin? Struggling to adjust to life changes? These are normal parts of the human experience, but sometimes they strain our typical ability to cope. Too often, we blame ourselves for our own suffering. But in blaming ourselves, we miss plenty of nuance and deny the real causes of pain. My passion is to support you as you grow into the best version of yourself. Together, we’ll explore your story. As we go down this exciting road, I’ll help you create your own life narrative which works for you.
We all need the support of others sometimes as we navigate life’s challenges. I provide clinical mental health counseling using a wholistic approach to support individuals who are experiencing symptoms related to anxiety, depression, trauma, abuse, and stress during difficult life transitions. I work with adults, adolescents, parents of young children, older adults, individuals who have experienced abuse, and those seeking a deeper sense of meaning and purpose. I work with clients both long-term and short-term to help them reach their goals for improving mental health and overall well-being.
We all need the support of others sometimes as we navigate life’s challenges. I provide clinical mental health counseling using a wholistic approach to support individuals who are experiencing symptoms related to anxiety, depression, trauma, abuse, and stress during difficult life transitions. I work with adults, adolescents, parents of young children, older adults, individuals who have experienced abuse, and those seeking a deeper sense of meaning and purpose. I work with clients both long-term and short-term to help them reach their goals for improving mental health and overall well-being.
I believe no matter what mental, emotional or physical challenges you are living with, at the heart of being human we are all well. In today's world it is common to experience despair, anger, loneliness and stress. Without support and guidance unhealthy patterns can overwhelm our sense of well being. Together we will journey into the truth of being and discover the path that leads to wellness again. I am flexible and attend to your strengths and encourage activities derived from your own life experience that aid in your capacity to change and thrive.
I believe no matter what mental, emotional or physical challenges you are living with, at the heart of being human we are all well. In today's world it is common to experience despair, anger, loneliness and stress. Without support and guidance unhealthy patterns can overwhelm our sense of well being. Together we will journey into the truth of being and discover the path that leads to wellness again. I am flexible and attend to your strengths and encourage activities derived from your own life experience that aid in your capacity to change and thrive.
I work with adults to foster improved fulfillment in life. My approach is guided by a deep respect for each individual's unique journey.
I believe in the importance of embracing joy in the therapeutic process. It is my philosophy that each of us are on a path that encompasses understanding who we are in relation to our surroundings. I believe in the importance of interpersonal connections. It is my job to offer a safe, supportive space and the skilled assistance that allows you to discover your strengths and the tools necessary to overcome life's hurdles.
I work with adults to foster improved fulfillment in life. My approach is guided by a deep respect for each individual's unique journey.
I believe in the importance of embracing joy in the therapeutic process. It is my philosophy that each of us are on a path that encompasses understanding who we are in relation to our surroundings. I believe in the importance of interpersonal connections. It is my job to offer a safe, supportive space and the skilled assistance that allows you to discover your strengths and the tools necessary to overcome life's hurdles.
As humans, we experience both internal and external challenges as we navigate life, and how we understand and approach these challenges is what informs our mental and emotional wellbeing. As a therapist, I work with individuals who are experiencing such challenges and are seeking support in better understanding them as well as navigating them. Grounded in a strengths-based understanding of counseling, I approach my work with compassion, genuine curiosity and authenticity to best support individuals’ feelings of connection, insight and healing.
As humans, we experience both internal and external challenges as we navigate life, and how we understand and approach these challenges is what informs our mental and emotional wellbeing. As a therapist, I work with individuals who are experiencing such challenges and are seeking support in better understanding them as well as navigating them. Grounded in a strengths-based understanding of counseling, I approach my work with compassion, genuine curiosity and authenticity to best support individuals’ feelings of connection, insight and healing.
My role as a therapist is to provide an environment of safety, trust and mutual respect for each individual I work with. I am committed to supporting improvement in your quality of life. Effective counseling can assist you in developing an awareness of personal strengths, clarifying problems and arriving at solutions. Your active involvement is an important component in changing behavior, thoughts and feelings. I currently have a wait list, please email me if you would like to be on my wait list.
My role as a therapist is to provide an environment of safety, trust and mutual respect for each individual I work with. I am committed to supporting improvement in your quality of life. Effective counseling can assist you in developing an awareness of personal strengths, clarifying problems and arriving at solutions. Your active involvement is an important component in changing behavior, thoughts and feelings. I currently have a wait list, please email me if you would like to be on my wait list.
Change is possible. If we believe the research, therapy works regardless of the modal of therapy. Some of my clients value mind-body techniques, including Trauma Releasing Exercises®, Chinese Medicine, EMDR, and Emmett Techniques, to help change happen. Sometimes the most challenging part is starting.
Change is possible. If we believe the research, therapy works regardless of the modal of therapy. Some of my clients value mind-body techniques, including Trauma Releasing Exercises®, Chinese Medicine, EMDR, and Emmett Techniques, to help change happen. Sometimes the most challenging part is starting.
I believe that most people seek to find happiness, fulfillment, a sense of wellbeing, and wish to develop meaningful relationships throughout their lives. While we are increasingly connected to our world, many people find themselves feeling isolated and left alone to sort out their life's difficulties. I work from the belief that the client and counselor relationship is the foundation upon which therapeutic success is built. I strive to create a collaborative relationship that is focused upon you realizing your personal goals. Together we will work with your strengths to identify solutions to your problems.
I believe that most people seek to find happiness, fulfillment, a sense of wellbeing, and wish to develop meaningful relationships throughout their lives. While we are increasingly connected to our world, many people find themselves feeling isolated and left alone to sort out their life's difficulties. I work from the belief that the client and counselor relationship is the foundation upon which therapeutic success is built. I strive to create a collaborative relationship that is focused upon you realizing your personal goals. Together we will work with your strengths to identify solutions to your problems.
Waitlist availability only - 5/26
Accelerated Resolution Therapy ART- Deep Healing, Fast Results
If you're ready to feel change quickly ART may be right for you. ART is a highly effective, evidence-based therapy that helps the brain reprocess distressing memories so you can move forward with clarity & calm.
ART can be especially helpful for: Trauma & PTSD, anxiety & panic, depression & grief, ADHD-related symptoms, stress & overwhelm, phobias, cravings, pain management, relationships & attachment wounds, shame, guilt, & self-esteem struggles.
Waitlist availability only - 5/26
Accelerated Resolution Therapy ART- Deep Healing, Fast Results
If you're ready to feel change quickly ART may be right for you. ART is a highly effective, evidence-based therapy that helps the brain reprocess distressing memories so you can move forward with clarity & calm.
ART can be especially helpful for: Trauma & PTSD, anxiety & panic, depression & grief, ADHD-related symptoms, stress & overwhelm, phobias, cravings, pain management, relationships & attachment wounds, shame, guilt, & self-esteem struggles.
I am accepting clients 16 and older in my Stowe office as well as offering supervision services for pre- licensed clinicians. My goal is to help you reduce your struggle and suffering while increasing your capacity for joy, flexibility, and fulfillment. I will support you in gaining insight into what’s getting in the way of living a fulfilling life and then support you to develop the skills to live this life. My twenty plus years of experience has shown me that everyone has this potential and that YOU are the expert on you. Our time together may be filled with laughter, tears, or joy as we deepen into what’s most important to you.
I am accepting clients 16 and older in my Stowe office as well as offering supervision services for pre- licensed clinicians. My goal is to help you reduce your struggle and suffering while increasing your capacity for joy, flexibility, and fulfillment. I will support you in gaining insight into what’s getting in the way of living a fulfilling life and then support you to develop the skills to live this life. My twenty plus years of experience has shown me that everyone has this potential and that YOU are the expert on you. Our time together may be filled with laughter, tears, or joy as we deepen into what’s most important to you.
Welcome! I believe that whatever you are struggling with you have within you everything that is needed to heal and thrive. Sometimes we just need a little guidance to reconnect with this inner wisdom and healing potential. We can work together to shift underlying patterns causing you distress, heal long-held wounds, and strengthen your inner resources in order to resolve whatever challenges you may be experiencing. I specialize in helping clients struggling with anxiety, panic attacks, low self-esteem, past trauma, negative core-beliefs and other painful emotional experiences.
Welcome! I believe that whatever you are struggling with you have within you everything that is needed to heal and thrive. Sometimes we just need a little guidance to reconnect with this inner wisdom and healing potential. We can work together to shift underlying patterns causing you distress, heal long-held wounds, and strengthen your inner resources in order to resolve whatever challenges you may be experiencing. I specialize in helping clients struggling with anxiety, panic attacks, low self-esteem, past trauma, negative core-beliefs and other painful emotional experiences.
Sometimes life brings challenges that weigh heavily on us, testing our patience and inner strength. Approaching these moments with self-compassion, along with a supportive mindset and perspective, can help us navigate them with greater stability and grounding.
Sometimes life brings challenges that weigh heavily on us, testing our patience and inner strength. Approaching these moments with self-compassion, along with a supportive mindset and perspective, can help us navigate them with greater stability and grounding.
Embrace change through the deep work of somatic (body focused) modalities including EMDR (Eye Movement Desensitization and Reprocessing), Somatic Experiencing (TM), parts work, yogic concepts, deep inquiry and deep listening. Adjunct therapy offered for specific issues if you are already working regularly with another therapist. For some people short term EMDR therapy can be highly effective, and for others the process may take longer. Together, we will chart a course that addresses your complexity and goals. I am also an experienced yoga teacher/practitioner and support individual practice and traditional awareness approaches.
Embrace change through the deep work of somatic (body focused) modalities including EMDR (Eye Movement Desensitization and Reprocessing), Somatic Experiencing (TM), parts work, yogic concepts, deep inquiry and deep listening. Adjunct therapy offered for specific issues if you are already working regularly with another therapist. For some people short term EMDR therapy can be highly effective, and for others the process may take longer. Together, we will chart a course that addresses your complexity and goals. I am also an experienced yoga teacher/practitioner and support individual practice and traditional awareness approaches.
More Therapists Nearby
Limited openings available! I believe every person has the ability to grow, heal, and make meaningful changes in their life—but sometimes we need a little extra support to navigate the challenges that come our way. My approach to therapy is simple: I listen, I care, and I work with you to create a space where you feel truly understood and empowered. I take a person-centered approach, meaning our work together will always focus on you—your goals, your pace, and what feels right for you. Whether you’re struggling with anxiety, stress, relationship issues, or simply feeling stuck, I’m here to walk alongside you every step of the way.
Limited openings available! I believe every person has the ability to grow, heal, and make meaningful changes in their life—but sometimes we need a little extra support to navigate the challenges that come our way. My approach to therapy is simple: I listen, I care, and I work with you to create a space where you feel truly understood and empowered. I take a person-centered approach, meaning our work together will always focus on you—your goals, your pace, and what feels right for you. Whether you’re struggling with anxiety, stress, relationship issues, or simply feeling stuck, I’m here to walk alongside you every step of the way.
I am a licensed therapist offering compassionate, evidence-based therapy. I support individuals through challenges with infertility, pregnancy and infant loss, postpartum mood and anxiety disorders, birth trauma, surrogacy, third-party reproduction, adoption, and the journey of pregnancy and parenting. I also provide supervision toward licensure to rostered non-licensed clinicians. I also work with adolescents &adults experiencing depression, anxiety, trauma, grief, or relationship challenges.
I am a licensed therapist offering compassionate, evidence-based therapy. I support individuals through challenges with infertility, pregnancy and infant loss, postpartum mood and anxiety disorders, birth trauma, surrogacy, third-party reproduction, adoption, and the journey of pregnancy and parenting. I also provide supervision toward licensure to rostered non-licensed clinicians. I also work with adolescents &adults experiencing depression, anxiety, trauma, grief, or relationship challenges.
I accept Vermont Medicaid, Blue Cross Blue Shield, CBA Blue, MVP, and Cigna.
Are you feeling overwhelmed, anxious, depressed, or stuck? You're not alone, and healing is possible. I offer a warm, client-centered space where we work together toward your personal goals. My approach is grounded in cognitive behavioral therapy, family systems, and mindfulness to support your unique path toward growth and recovery.
You may be seeking clarity in your relationships, struggling with social anxiety, or feeling caught in patterns you'd like to change. Therapy can help you gain insight, establish healthy boundaries, and develop tools to feel safer, more connected, and more empowered in your daily life.
I accept Vermont Medicaid, Blue Cross Blue Shield, CBA Blue, MVP, and Cigna.
Are you feeling overwhelmed, anxious, depressed, or stuck? You're not alone, and healing is possible. I offer a warm, client-centered space where we work together toward your personal goals. My approach is grounded in cognitive behavioral therapy, family systems, and mindfulness to support your unique path toward growth and recovery.
You may be seeking clarity in your relationships, struggling with social anxiety, or feeling caught in patterns you'd like to change. Therapy can help you gain insight, establish healthy boundaries, and develop tools to feel safer, more connected, and more empowered in your daily life.
See more therapy options for Stowe
Nearby CBA Blue Therapists Searches for Stowe
- Barre
- Essex
- Essex Junction
- Hardwick
- Hyde Park
- Jericho
- Johnson
- Montpelier
- Morrisville
- Plainfield
- Waterbury
- Williston