Anger Management Therapists in Springfield, VT
We have a specialty in Juvenile Firesetting Assessments and Treatment, CISM, as well as, adult and adolescent anger management.
We use various counseling methods depending on the clients needs and presentation. We subscribe to a brief therapy model that allows for solution focused work and most often incorporate Cognitive Behavioral Therapy (CBT). We are offering adventure therapy in our St. Petersburg, FL office.
We have a specialty in Juvenile Firesetting Assessments and Treatment, CISM, as well as, adult and adolescent anger management.
We use various counseling methods depending on the clients needs and presentation. We subscribe to a brief therapy model that allows for solution focused work and most often incorporate Cognitive Behavioral Therapy (CBT). We are offering adventure therapy in our St. Petersburg, FL office.
Now Accepting New "In Person" and "Tele-Health/ Online" Clients: We are all working as hard as we can to create a quality of life that we can enjoy and share with others. There are times however, when we can use some neutral, non-judgmental assistance with finding and cultivating the changes we need to improve that quality of life. I offer you that environment to consider your potential for change. I provide a collaborative approach to assist you with moving towards structured thinking, while developing resources and resilience to provide a pathway for improving your overall quality of life, as you envision it.
Now Accepting New "In Person" and "Tele-Health/ Online" Clients: We are all working as hard as we can to create a quality of life that we can enjoy and share with others. There are times however, when we can use some neutral, non-judgmental assistance with finding and cultivating the changes we need to improve that quality of life. I offer you that environment to consider your potential for change. I provide a collaborative approach to assist you with moving towards structured thinking, while developing resources and resilience to provide a pathway for improving your overall quality of life, as you envision it.
My goal as a therapist is to help you unlock your full potential and create a life that is meaningful and fulfilling. While we cannot change past experiences, we can work together to understand and overcome the challenges that may be holding you back. Through therapy, we will explore long-standing behavioral patterns and limiting beliefs, empowering you to cultivate a greater sense of purpose, confidence, and well-being.
Whether you are navigating a difficult transition or are simply ready to embrace a new direction in life, I am here to provide support, guidance, and evidence-based strategies to help you achieve your goals.
My goal as a therapist is to help you unlock your full potential and create a life that is meaningful and fulfilling. While we cannot change past experiences, we can work together to understand and overcome the challenges that may be holding you back. Through therapy, we will explore long-standing behavioral patterns and limiting beliefs, empowering you to cultivate a greater sense of purpose, confidence, and well-being.
Whether you are navigating a difficult transition or are simply ready to embrace a new direction in life, I am here to provide support, guidance, and evidence-based strategies to help you achieve your goals.
Our goal as therapist is to help you unlock your full potential and create a life that is meaningful and fulfilling. While we cannot change past experiences, we can work together to understand and overcome the challenges that may be holding you back. Through therapy, we will explore long-standing behavioral patterns and limiting beliefs, empowering you to cultivate a greater sense of purpose, confidence, and well-being. Whether you are navigating a difficult transition or are simply ready to embrace a new direction in life,
Our goal as therapist is to help you unlock your full potential and create a life that is meaningful and fulfilling. While we cannot change past experiences, we can work together to understand and overcome the challenges that may be holding you back. Through therapy, we will explore long-standing behavioral patterns and limiting beliefs, empowering you to cultivate a greater sense of purpose, confidence, and well-being. Whether you are navigating a difficult transition or are simply ready to embrace a new direction in life,
I do have current openings. If you found me on the No More Gatekeeping list, I will schedule you asap. In my practice you deserve to be treated fairly, without judgment or stigma in a comfortable setting. You don't have to go through this alone. You don’t have to suffer with addiction, anxiety, trauma, depression, or other mental health concerns alone. Whether you are in legal trouble or have a DUI, your relationships are suffering I am here to help. You can get through your current situation.
I do have current openings. If you found me on the No More Gatekeeping list, I will schedule you asap. In my practice you deserve to be treated fairly, without judgment or stigma in a comfortable setting. You don't have to go through this alone. You don’t have to suffer with addiction, anxiety, trauma, depression, or other mental health concerns alone. Whether you are in legal trouble or have a DUI, your relationships are suffering I am here to help. You can get through your current situation.
Being alive in the 21st century is amazing and frequently troubling. Surely unlike anything that our ancestors experienced, in both stresses and opportunities. We can have a conversation about what it is like for you, trying to live up to your deepest held values in the face of real challenges. I start with the assumption that you have what it takes to move more fully into a vibrant, meaningful life, even during times of great uncertainty. Sometimes life presents challenges that seem overwhelming. Seeking help is a sign of strength in such times.
Being alive in the 21st century is amazing and frequently troubling. Surely unlike anything that our ancestors experienced, in both stresses and opportunities. We can have a conversation about what it is like for you, trying to live up to your deepest held values in the face of real challenges. I start with the assumption that you have what it takes to move more fully into a vibrant, meaningful life, even during times of great uncertainty. Sometimes life presents challenges that seem overwhelming. Seeking help is a sign of strength in such times.
I am a dual licensed counselor (Licensed Alcohol and Drug Counselor AND Licensed Clinical Mental Health Counselor) with a background in Opiate addiction and working with Dual diagnosis patients. I am solution focused and believe a combination of trust, teamwork and the right information is the key to success. Specializing in depression, anxiety, addictions, relationship issues (couples counseling) AND court mandated counseling/ CRASH/DUI mandated counseling.
I am a dual licensed counselor (Licensed Alcohol and Drug Counselor AND Licensed Clinical Mental Health Counselor) with a background in Opiate addiction and working with Dual diagnosis patients. I am solution focused and believe a combination of trust, teamwork and the right information is the key to success. Specializing in depression, anxiety, addictions, relationship issues (couples counseling) AND court mandated counseling/ CRASH/DUI mandated counseling.
Life can be difficult, yet by facing this truth, we open the way to growth and healing. My approach is centered on you—where you are now, where you’ve been, and where you hope to go. With 35+ years of experience, including 27 years in crisis counseling and police work, I bring steady guidance through a wide range of challenges. We’ll design a therapeutic path tailored to your unique needs, grounded in empathy, respect, and safety. When reaching out, please include your insurance provider, 3 preferred time slots, and your availability for telehealth sessions.
Life can be difficult, yet by facing this truth, we open the way to growth and healing. My approach is centered on you—where you are now, where you’ve been, and where you hope to go. With 35+ years of experience, including 27 years in crisis counseling and police work, I bring steady guidance through a wide range of challenges. We’ll design a therapeutic path tailored to your unique needs, grounded in empathy, respect, and safety. When reaching out, please include your insurance provider, 3 preferred time slots, and your availability for telehealth sessions.
More Therapists Nearby
Specializing in anger management, criminogenic behavior, trauma, and first responder mental health, with a focus on helping individuals develop emotional regulation, reduce risk factors for reoffending, process traumatic experiences, and build resilience in high-stress professions.
You’ve handled the hardest parts of life; now, let’s focus on building a life that actually feels like yours.
With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions. Whether you are re-entering the community or serving on the front lines as a first responder, I don’t just offer an 'ear'—I offer a partnership grounded in a first-hand understanding of the grit, trauma, and major shifts you face daily.
Specializing in anger management, criminogenic behavior, trauma, and first responder mental health, with a focus on helping individuals develop emotional regulation, reduce risk factors for reoffending, process traumatic experiences, and build resilience in high-stress professions.
You’ve handled the hardest parts of life; now, let’s focus on building a life that actually feels like yours.
With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions. Whether you are re-entering the community or serving on the front lines as a first responder, I don’t just offer an 'ear'—I offer a partnership grounded in a first-hand understanding of the grit, trauma, and major shifts you face daily.
Accepting NEW clients. EMAIL is the best way to reach me. Are you struggling with thoughts and behaviors that sabotage your goals, happiness and ability to feel fulfilled? When subconscious thoughts and patterns reveal themselves in therapy it creates an opportunity for healing and desired change. The client drives the work in psychotherapy and the therapist assists their clients in their exploration to heal from psychological injury and work toward desired goals. I have many years of experience working with young adults, adults and couples, treating Anxiety, Depression, Relationship Difficulties and Life Transitions.
Accepting NEW clients. EMAIL is the best way to reach me. Are you struggling with thoughts and behaviors that sabotage your goals, happiness and ability to feel fulfilled? When subconscious thoughts and patterns reveal themselves in therapy it creates an opportunity for healing and desired change. The client drives the work in psychotherapy and the therapist assists their clients in their exploration to heal from psychological injury and work toward desired goals. I have many years of experience working with young adults, adults and couples, treating Anxiety, Depression, Relationship Difficulties and Life Transitions.
“All parts of you are good.”
I offer a grounded, collaborative space for adults navigating trauma, addiction, anxiety, depression and other emotional stressors. My approach is trauma-informed and holistic, integrating EMDR, Internal Family Systems (IFS), somatic therapy, breath-work, and other eclectic approaches.
With 20 years in mental health, I focus on helping clients reconnect with their inner relationship, strength, regulate their nervous systems, and move toward healing with clarity and self-compassion. Whether you're feeling stuck, triggered, or ready for change, I'm here to walk alongside you! Here to help.
“All parts of you are good.”
I offer a grounded, collaborative space for adults navigating trauma, addiction, anxiety, depression and other emotional stressors. My approach is trauma-informed and holistic, integrating EMDR, Internal Family Systems (IFS), somatic therapy, breath-work, and other eclectic approaches.
With 20 years in mental health, I focus on helping clients reconnect with their inner relationship, strength, regulate their nervous systems, and move toward healing with clarity and self-compassion. Whether you're feeling stuck, triggered, or ready for change, I'm here to walk alongside you! Here to help.
Libbi Keith
Marriage & Family Therapist, MA, LMFT
1 Endorsed
White River Junction, VT 05001
Waitlist for new clients
People seek therapy for many reasons such as feeling lonely, overwhelmed, anxious or sad. My client centered approach supports the client taking an active role in their therapy. I am a Licensed Marriage and Family Therapist that has many years working with children through adults. My approach to family therapy and marriage therapy is to understand the dynamics of the relationships and how to foster growth. I hope to provide a collaborative and comfortable space to help solve or manage daily struggles, life transitions, divorce, marriage, co-parenting, anxiety, depression.
People seek therapy for many reasons such as feeling lonely, overwhelmed, anxious or sad. My client centered approach supports the client taking an active role in their therapy. I am a Licensed Marriage and Family Therapist that has many years working with children through adults. My approach to family therapy and marriage therapy is to understand the dynamics of the relationships and how to foster growth. I hope to provide a collaborative and comfortable space to help solve or manage daily struggles, life transitions, divorce, marriage, co-parenting, anxiety, depression.
anger, depression, life transitions, parenting, grief and loss.
Ms. Chalom also offers expressive arts therapy for those interested. While utilizing verbal methods, she may incorporate the visual arts, movement, writing, drama, music and sound. These unique additions to verbal therapy focus on being comfortable and present in one's body and developing authentic emotional expression.
anger, depression, life transitions, parenting, grief and loss.
Ms. Chalom also offers expressive arts therapy for those interested. While utilizing verbal methods, she may incorporate the visual arts, movement, writing, drama, music and sound. These unique additions to verbal therapy focus on being comfortable and present in one's body and developing authentic emotional expression.
Life difficulties come in many forms, and our nervous systems can go into overdrive as we attempt to adapt. This can cause long-standing patterns in the mind and body. We may feel out of touch with who we are, or like we are repeating patterns of fight, flight, or freeze. If you are looking for less analysis and words, and are interested in working directly with your body through your felt experience, this may be a good fit for you. Using curiosity and building capacity, we'll find places where you are stuck, and create long-term pathways to feeling more embodied and free.
Life difficulties come in many forms, and our nervous systems can go into overdrive as we attempt to adapt. This can cause long-standing patterns in the mind and body. We may feel out of touch with who we are, or like we are repeating patterns of fight, flight, or freeze. If you are looking for less analysis and words, and are interested in working directly with your body through your felt experience, this may be a good fit for you. Using curiosity and building capacity, we'll find places where you are stuck, and create long-term pathways to feeling more embodied and free.
Hello and welcome to my virtual therapy practice. My name is Rachel Nguyen, LMHC (MH14514). I am a licensed mental health counselor providing telehealth services in Florida and Vermont.
I specialize in treating concerns such as PTSD, depression, anxiety, ADHD, autism, and OCD. My approach is collaborative and tailored to each client’s needs.
I primarily use Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, while also integrating techniques from mindfulness, EMDR, and Dialectical Behavior Therapy (DBT) to support meaningful and lasting change.
Hello and welcome to my virtual therapy practice. My name is Rachel Nguyen, LMHC (MH14514). I am a licensed mental health counselor providing telehealth services in Florida and Vermont.
I specialize in treating concerns such as PTSD, depression, anxiety, ADHD, autism, and OCD. My approach is collaborative and tailored to each client’s needs.
I primarily use Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, while also integrating techniques from mindfulness, EMDR, and Dialectical Behavior Therapy (DBT) to support meaningful and lasting change.
My areas of focus include the treatment of anxiety, depression, ADHD, LGBTQIA support, anger management, self-esteem, body image, self-harm, attachment issues, academic stress, and family/peer relationships.
Hello, I'm Michaela! I am a Licensed Clinical Social Worker who is passionate about supporting Clients through the many challenges, triumphs and transitions of life in a way that feels safe and approachable.
My areas of focus include the treatment of anxiety, depression, ADHD, LGBTQIA support, anger management, self-esteem, body image, self-harm, attachment issues, academic stress, and family/peer relationships.
Hello, I'm Michaela! I am a Licensed Clinical Social Worker who is passionate about supporting Clients through the many challenges, triumphs and transitions of life in a way that feels safe and approachable.
Welcome! I work with clients of all ages and adapt sessions to meet the unique goals of each individual. I view therapy as a collaborative and non-judgmental process in which we'll work together to achieve short and long-term goals such as: reframing long-held harmful thought patterns or behaviors, learning how to regulate big emotions, and developing skills with the ultimate goal of empowering you to make meaningful, lasting changes. I have worked with clients navigating depression, anxiety, relationship issues, substance abuse, LGBTQ+ challenges, trauma, PTSD, and life transitions.
Welcome! I work with clients of all ages and adapt sessions to meet the unique goals of each individual. I view therapy as a collaborative and non-judgmental process in which we'll work together to achieve short and long-term goals such as: reframing long-held harmful thought patterns or behaviors, learning how to regulate big emotions, and developing skills with the ultimate goal of empowering you to make meaningful, lasting changes. I have worked with clients navigating depression, anxiety, relationship issues, substance abuse, LGBTQ+ challenges, trauma, PTSD, and life transitions.
I believe that everyone has the capacity within themselves to create positive and sustained change in their lives. I invite you to contact me and create the life of well-being you deserve.
I believe that everyone has the capacity within themselves to create positive and sustained change in their lives. I invite you to contact me and create the life of well-being you deserve.
Leslie Glazer, PhD is a Licensed Psychologist-Doctorate in Vermont with over 25 years experience practicing psychotherapy in a variety of settings. He has experience in the use of cognitive, psychodynamic, interpersonal, and mindfulness approaches to assist individuals and families navigate the stresses, anxieties, mood disturbances and problems in living they may encounter as they move through their lives. Leslie works with school age children and adults.
Leslie Glazer, PhD is a Licensed Psychologist-Doctorate in Vermont with over 25 years experience practicing psychotherapy in a variety of settings. He has experience in the use of cognitive, psychodynamic, interpersonal, and mindfulness approaches to assist individuals and families navigate the stresses, anxieties, mood disturbances and problems in living they may encounter as they move through their lives. Leslie works with school age children and adults.
Children are often puzzling, but when they behave in unexpected ways they are telling us something important. Students who are struggling in school need a system of support to help them succeed. When families, schools, and medical practitioners all work together, the 'picture' starts to emerge. My experience as a family therapist and a school counselor gives me insight into what they are trying to tell us and how their systems can work together to support them. My studies in School Psychology help me to assess issues and write positive behavior support plans.
Children are often puzzling, but when they behave in unexpected ways they are telling us something important. Students who are struggling in school need a system of support to help them succeed. When families, schools, and medical practitioners all work together, the 'picture' starts to emerge. My experience as a family therapist and a school counselor gives me insight into what they are trying to tell us and how their systems can work together to support them. My studies in School Psychology help me to assess issues and write positive behavior support plans.
See more therapy options for Springfield
Nearby Anger Management Therapists Searches for Springfield
- Bellows Falls
- Brattleboro
- Chester
- Dorset
- Manchester
- Manchester Center
- Norwich
- Putney
- Rutland
- White River Junction
- Woodstock
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.