Therapists for Adults in Springfield, VT
Dominique has a Master’s degree in Psychology from Antioch University and over 10 years of experience supporting women through the profound emotional changes of the perinatal journey.
Her work centers on supporting women during pregnancy, postpartum, and early motherhood, with particular care for those navigating anxiety, depression, identity shifts, and the often-unspoken challenges of becoming a parent. She also specialize in supporting individuals and families experiencing pregnancy loss, infant loss, and the complex grief that follows.
Dominique has a Master’s degree in Psychology from Antioch University and over 10 years of experience supporting women through the profound emotional changes of the perinatal journey.
Her work centers on supporting women during pregnancy, postpartum, and early motherhood, with particular care for those navigating anxiety, depression, identity shifts, and the often-unspoken challenges of becoming a parent. She also specialize in supporting individuals and families experiencing pregnancy loss, infant loss, and the complex grief that follows.
Abigail E
Clinical Social Work/Therapist, Abigial Warren, MSW, LICSW
Online Only
Waitlist for new clients
I am a Licensed Clinical Social Worker with nearly 30 years of experience in the field.I have devoted most of my career working with individuals suffering from mood disorders, grief & addiction and provide a strength-based, client-centered focus in my practice. I believe in a holistic and eclectic approach to therapy which include psychodynamic, relational, and trauma-informed theories. I have extensive experience working with individuals as well as couples and I am committed to providing long and short term therapeutic services.
I am a Licensed Clinical Social Worker with nearly 30 years of experience in the field.I have devoted most of my career working with individuals suffering from mood disorders, grief & addiction and provide a strength-based, client-centered focus in my practice. I believe in a holistic and eclectic approach to therapy which include psychodynamic, relational, and trauma-informed theories. I have extensive experience working with individuals as well as couples and I am committed to providing long and short term therapeutic services.
Now Accepting New "In Person" and "Tele-Health/ Online" Clients: We are all working as hard as we can to create a quality of life that we can enjoy and share with others. There are times however, when we can use some neutral, non-judgmental assistance with finding and cultivating the changes we need to improve that quality of life. I offer you that environment to consider your potential for change. I provide a collaborative approach to assist you with moving towards structured thinking, while developing resources and resilience to provide a pathway for improving your overall quality of life, as you envision it.
Now Accepting New "In Person" and "Tele-Health/ Online" Clients: We are all working as hard as we can to create a quality of life that we can enjoy and share with others. There are times however, when we can use some neutral, non-judgmental assistance with finding and cultivating the changes we need to improve that quality of life. I offer you that environment to consider your potential for change. I provide a collaborative approach to assist you with moving towards structured thinking, while developing resources and resilience to provide a pathway for improving your overall quality of life, as you envision it.
I work with a wide variety of people and challenges but I am specially trained in working with couples helping to improve their relationships. I have completed advanced training in Emotion Focused Therapy, the approach for couples that is the most effective longterm. With a shared commitment to work for 1 hour tp 1:30 minutes each week we can help change stuck relationship dynamics which cause distress. I have been in private practice for the last 30 years. I am a honest empathic therapist who works hard and collaboratively with you.
I work with a wide variety of people and challenges but I am specially trained in working with couples helping to improve their relationships. I have completed advanced training in Emotion Focused Therapy, the approach for couples that is the most effective longterm. With a shared commitment to work for 1 hour tp 1:30 minutes each week we can help change stuck relationship dynamics which cause distress. I have been in private practice for the last 30 years. I am a honest empathic therapist who works hard and collaboratively with you.
Life can be difficult, yet by facing this truth, we open the way to growth and healing. My approach is centered on you—where you are now, where you’ve been, and where you hope to go. With 35+ years of experience, including 27 years in crisis counseling and police work, I bring steady guidance through a wide range of challenges. We’ll design a therapeutic path tailored to your unique needs, grounded in empathy, respect, and safety. When reaching out, please include your insurance provider, 3 preferred time slots, and your availability for telehealth sessions.
Life can be difficult, yet by facing this truth, we open the way to growth and healing. My approach is centered on you—where you are now, where you’ve been, and where you hope to go. With 35+ years of experience, including 27 years in crisis counseling and police work, I bring steady guidance through a wide range of challenges. We’ll design a therapeutic path tailored to your unique needs, grounded in empathy, respect, and safety. When reaching out, please include your insurance provider, 3 preferred time slots, and your availability for telehealth sessions.
We have a specialty in Juvenile Firesetting Assessments and Treatment, CISM, as well as, adult and adolescent anger management.
We use various counseling methods depending on the clients needs and presentation. We subscribe to a brief therapy model that allows for solution focused work and most often incorporate Cognitive Behavioral Therapy (CBT). We are offering adventure therapy in our St. Petersburg, FL office.
We have a specialty in Juvenile Firesetting Assessments and Treatment, CISM, as well as, adult and adolescent anger management.
We use various counseling methods depending on the clients needs and presentation. We subscribe to a brief therapy model that allows for solution focused work and most often incorporate Cognitive Behavioral Therapy (CBT). We are offering adventure therapy in our St. Petersburg, FL office.
Most of the people I work with have been managing something difficult for too long. Sometimes it's a specific thing they can name: a transition that rearranged their identity before they were ready, a pattern in relationships they can describe but can't seem to change, a growing recognition that the life they built doesn't quite fit them. Sometimes it's harder to articulate, a gap between how things look and how things feel that has been widening quietly for years. Perhaps you have been been carrying it alone long enough to know you can't resolve it merely by thinking harder. I will partner with you to find resolution to your pain.
Most of the people I work with have been managing something difficult for too long. Sometimes it's a specific thing they can name: a transition that rearranged their identity before they were ready, a pattern in relationships they can describe but can't seem to change, a growing recognition that the life they built doesn't quite fit them. Sometimes it's harder to articulate, a gap between how things look and how things feel that has been widening quietly for years. Perhaps you have been been carrying it alone long enough to know you can't resolve it merely by thinking harder. I will partner with you to find resolution to your pain.
The decision to start counseling can be difficult and overwhelming. I enjoy working with a wide range of people. I provide a supportive counseling environment where patients can feel safe to explore the challenges and begin to make the changes to live happier, healthier lives.
The decision to start counseling can be difficult and overwhelming. I enjoy working with a wide range of people. I provide a supportive counseling environment where patients can feel safe to explore the challenges and begin to make the changes to live happier, healthier lives.
I'm especially passionate about helping children, teens, young adults, and those struggling with anxiety, OCD, and/or navigating the emotional challenges of infertility.
Using a person-centered approach, I provide a warm, supportive space where clients feel heard and empowered. I offer tailored strategies to help clients manage symptoms, build resilience, and move forward with confidence and clarity.
I'm especially passionate about helping children, teens, young adults, and those struggling with anxiety, OCD, and/or navigating the emotional challenges of infertility.
Using a person-centered approach, I provide a warm, supportive space where clients feel heard and empowered. I offer tailored strategies to help clients manage symptoms, build resilience, and move forward with confidence and clarity.
I do have current openings. If you found me on the No More Gatekeeping list, I will schedule you asap. In my practice you deserve to be treated fairly, without judgment or stigma in a comfortable setting. You don't have to go through this alone. You don’t have to suffer with addiction, anxiety, trauma, depression, or other mental health concerns alone. Whether you are in legal trouble or have a DUI, your relationships are suffering I am here to help. You can get through your current situation.
I do have current openings. If you found me on the No More Gatekeeping list, I will schedule you asap. In my practice you deserve to be treated fairly, without judgment or stigma in a comfortable setting. You don't have to go through this alone. You don’t have to suffer with addiction, anxiety, trauma, depression, or other mental health concerns alone. Whether you are in legal trouble or have a DUI, your relationships are suffering I am here to help. You can get through your current situation.
See the Gallery photos for availability in our office. I work with individuals who feel overwhelmed, stuck, or struggling to manage difficult thoughts and emotions. They may be experiencing anxiety, mood challenges, or patterns that no longer serve them and are seeking practical tools to create meaningful change. My approach is grounded in Cognitive Behavioral Therapy (CBT) and incorporates Dialectical Behavior Therapy (DBT). I tailor therapy to each client's unique experiences, goals, and needs, because therapy is not one-size-fits-all.
See the Gallery photos for availability in our office. I work with individuals who feel overwhelmed, stuck, or struggling to manage difficult thoughts and emotions. They may be experiencing anxiety, mood challenges, or patterns that no longer serve them and are seeking practical tools to create meaningful change. My approach is grounded in Cognitive Behavioral Therapy (CBT) and incorporates Dialectical Behavior Therapy (DBT). I tailor therapy to each client's unique experiences, goals, and needs, because therapy is not one-size-fits-all.
I provide individual therapy to adults via telehealth only.
Life is filled with challenges. When life causes stress and pain as anxiety, depression, work and relationship stress, therapy can help. I use several different therapy techniques to help clients manage emotional challenges and life stressors.
I provide individual therapy to adults via telehealth only.
Life is filled with challenges. When life causes stress and pain as anxiety, depression, work and relationship stress, therapy can help. I use several different therapy techniques to help clients manage emotional challenges and life stressors.
My work has been in schools, homes and psychiatric hospital settings. Along the way, I learned tools for emotional regulation, improved communication and positive perspective taking that I would like to share with you. With some practice, you can improve your outlook, routines, and the quality of your connections to others.
My work has been in schools, homes and psychiatric hospital settings. Along the way, I learned tools for emotional regulation, improved communication and positive perspective taking that I would like to share with you. With some practice, you can improve your outlook, routines, and the quality of your connections to others.
I provide psychotherapy for teens (16+) and young adults navigating various challenges including life transitions, relationship issues, trauma, and self-esteem.
Other areas of interest include first responder experiences, parental mental health, and perinatal mental health.
I provide psychotherapy for teens (16+) and young adults navigating various challenges including life transitions, relationship issues, trauma, and self-esteem.
Other areas of interest include first responder experiences, parental mental health, and perinatal mental health.
Being alive in the 21st century is amazing and frequently troubling. Surely unlike anything that our ancestors experienced, in both stresses and opportunities. We can have a conversation about what it is like for you, trying to live up to your deepest held values in the face of real challenges. I start with the assumption that you have what it takes to move more fully into a vibrant, meaningful life, even during times of great uncertainty. Sometimes life presents challenges that seem overwhelming. Seeking help is a sign of strength in such times.
Being alive in the 21st century is amazing and frequently troubling. Surely unlike anything that our ancestors experienced, in both stresses and opportunities. We can have a conversation about what it is like for you, trying to live up to your deepest held values in the face of real challenges. I start with the assumption that you have what it takes to move more fully into a vibrant, meaningful life, even during times of great uncertainty. Sometimes life presents challenges that seem overwhelming. Seeking help is a sign of strength in such times.
Josha Grant, LCMHC
Licensed Clinical Mental Health Counselor, MA, LCMHC
Online Only
Waitlist for new clients
I work with individuals navigating intense emotions, relationship challenges, and patterns that feel hard to shift. Many come in feeling overwhelmed, reactive, or stuck. Together, we slow things down to understand what’s happening beneath the surface and build steadiness, clarity, and more effective ways of relating, including nervous system regulation.
I work with individuals navigating intense emotions, relationship challenges, and patterns that feel hard to shift. Many come in feeling overwhelmed, reactive, or stuck. Together, we slow things down to understand what’s happening beneath the surface and build steadiness, clarity, and more effective ways of relating, including nervous system regulation.
You’ve handled the hardest parts of life; now, let’s focus on building a life that actually feels like yours.
With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions. Whether you are re-entering the community or serving on the front lines as a first responder, I don’t just offer an 'ear'—I offer a partnership grounded in a first-hand understanding of the grit, trauma, and major shifts you face daily.
You’ve handled the hardest parts of life; now, let’s focus on building a life that actually feels like yours.
With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions. Whether you are re-entering the community or serving on the front lines as a first responder, I don’t just offer an 'ear'—I offer a partnership grounded in a first-hand understanding of the grit, trauma, and major shifts you face daily.
I am a dual licensed counselor (Licensed Alcohol and Drug Counselor AND Licensed Clinical Mental Health Counselor) with a background in Opiate addiction and working with Dual diagnosis patients. I am solution focused and believe a combination of trust, teamwork and the right information is the key to success. Specializing in depression, anxiety, addictions, relationship issues (couples counseling) AND court mandated counseling/ CRASH/DUI mandated counseling.
I am a dual licensed counselor (Licensed Alcohol and Drug Counselor AND Licensed Clinical Mental Health Counselor) with a background in Opiate addiction and working with Dual diagnosis patients. I am solution focused and believe a combination of trust, teamwork and the right information is the key to success. Specializing in depression, anxiety, addictions, relationship issues (couples counseling) AND court mandated counseling/ CRASH/DUI mandated counseling.
I have treated both adolescents and adults who struggle with trauma, addiction, mood disorders, personality disorders, and behavioral issues.
I believe in a person centered approach and the importance of meeting people where they are at.
I have treated both adolescents and adults who struggle with trauma, addiction, mood disorders, personality disorders, and behavioral issues.
I believe in a person centered approach and the importance of meeting people where they are at.
I have decades of experience motivating creative people to chase their dreams--writers, artists, artisans, tradespeople, farmers, and philosophers, I'm here for you! I'm a neurodivergent provider, and enjoy working with ADHD and autistic clients.
I have decades of experience motivating creative people to chase their dreams--writers, artists, artisans, tradespeople, farmers, and philosophers, I'm here for you! I'm a neurodivergent provider, and enjoy working with ADHD and autistic clients.
See more therapy options for Springfield
Nearby Adults Therapists Searches for Springfield
- Bellows Falls
- Chester
- Hartford
- Hartland
- Ludlow
- Manchester Center
- Newfane
- Putney
- Quechee
- White River Junction
- Windsor
- Woodstock
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.