Therapists in South Londonderry, VT
![Photo of Dean Hammer, PsyD, Psychologist](https://photos.psychologytoday.com/41a3d401-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am very fortune to have practiced as a psychotherapist for thirty years--providing treatment to clients ranging from young adults to those in their elder years. Depending on clients' need, I provide brief term counseling as well as longer term treatment. I employ a variety of approaches in my counseling including: Narrative, Cognitive-Behavioral, Relational, and Mediation therapies.
I am very fortune to have practiced as a psychotherapist for thirty years--providing treatment to clients ranging from young adults to those in their elder years. Depending on clients' need, I provide brief term counseling as well as longer term treatment. I employ a variety of approaches in my counseling including: Narrative, Cognitive-Behavioral, Relational, and Mediation therapies.
![Photo of Beth Fecko Mahler, LCSW, FOT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fdd93e5-7939-4768-83ba-8ce83ef0b3f7/2/320x400.jpeg)
Beth Fecko Mahler
Clinical Social Work/Therapist, LCSW, FOT
Verified Verified
South Londonderry, VT 05155
Trustworthy, competent and consistent therapeutic services offered with an eclectic approach of treatment modalities that will offer support, inquiry, and exploratory relevance to your ongoing mental health needs to process and heal through life transitions, trauma, and grief. A strengths-based approach to developing resiliency, healing, and growth opportunities.
Trustworthy, competent and consistent therapeutic services offered with an eclectic approach of treatment modalities that will offer support, inquiry, and exploratory relevance to your ongoing mental health needs to process and heal through life transitions, trauma, and grief. A strengths-based approach to developing resiliency, healing, and growth opportunities.
More Therapists Nearby
![Photo of Rhianna Kendrick, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/52c1221d-cda7-4388-9924-6e02398af74d/1/320x400.jpeg)
Rhianna Kendrick
Pre-Licensed Professional, MSW
Verified Verified
Brattleboro, VT 05301
Waitlist for new clients
We live in an incredibly fast paced world, focused on capitalistic systems that value productivity, individuality, and a quest for materialism. This often leads to exhaustion, challenges in our relationships, and a disconnect from caring for ourselves. My goal is to provide a compassionate setting to explore your experiences that may be contributing to internal distress and disconnection, focusing on you as the expert.
We live in an incredibly fast paced world, focused on capitalistic systems that value productivity, individuality, and a quest for materialism. This often leads to exhaustion, challenges in our relationships, and a disconnect from caring for ourselves. My goal is to provide a compassionate setting to explore your experiences that may be contributing to internal distress and disconnection, focusing on you as the expert.
![Photo of Andre Eason Jr, MS, LADC, LCMHC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/f2bb6ae2-ea7b-4313-8a7b-76e85fe023ec/3/320x400.jpeg)
Andre Eason Jr
Drug & Alcohol Counselor, MS, LADC, LCMHC
Verified Verified
Online Only
Waitlist for new clients
Hello! Your therapeutic needs are specific to you as an individual. If you’re currently dealing with any substance use such as alcohol, opioids, marijuana, or any thing else, this is a safe space for you. If you’re looking to cut down, limit your use, or even stop all together, this is a safe space for you. I’m also comfortable with other forms of process addictions such as: gambling, video games, social media and internet use. Whether you’re looking to set short term or long term goals, we can design a treatment plan that works for you. I believe we all possess our own answers to what can help serve us best.
Hello! Your therapeutic needs are specific to you as an individual. If you’re currently dealing with any substance use such as alcohol, opioids, marijuana, or any thing else, this is a safe space for you. If you’re looking to cut down, limit your use, or even stop all together, this is a safe space for you. I’m also comfortable with other forms of process addictions such as: gambling, video games, social media and internet use. Whether you’re looking to set short term or long term goals, we can design a treatment plan that works for you. I believe we all possess our own answers to what can help serve us best.
![Photo of Michaela Hearst, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0721eff-4a20-4dad-9a92-7cb51ba66bcc/1/320x400.jpeg)
Michaela Hearst
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
Not accepting new clients
Navigating today's world is not easy, and it takes courage to ask for help. I believe in meeting people where they are and providing them with a virtual space to be their authentic selves. Figuring out who we are is a lifelong journey, and I am here to support you along the way.
Navigating today's world is not easy, and it takes courage to ask for help. I believe in meeting people where they are and providing them with a virtual space to be their authentic selves. Figuring out who we are is a lifelong journey, and I am here to support you along the way.
![Photo of Joyce Sullivan, MA, Psychologist](https://photos.psychologytoday.com/45044345-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been offering psychotherapy and substance abuse counseling to adults, couples and families for more than 30 years. With a combination of practical guidance, humor and respect, I work collaboratively with people to ease the stress and tensions that block them from living more fully. I have studied mindfulness and I have focused extensively on training in the Internal Family Systems (IFS) model and it is the primary model I use in working with individuals and couples. Areas of interest include relationship issues, anxiety and depression, and recovery from addiction.
I have been offering psychotherapy and substance abuse counseling to adults, couples and families for more than 30 years. With a combination of practical guidance, humor and respect, I work collaboratively with people to ease the stress and tensions that block them from living more fully. I have studied mindfulness and I have focused extensively on training in the Internal Family Systems (IFS) model and it is the primary model I use in working with individuals and couples. Areas of interest include relationship issues, anxiety and depression, and recovery from addiction.
![Photo of Astrid Linn Montuclard, AMFT, MA, Registered Psychotherapist](https://photos.psychologytoday.com/63969e29-3b66-4cc8-9659-df9e38015e45/1/320x400.jpeg)
Astrid Linn Montuclard
Registered Psychotherapist, AMFT, MA
Verified Verified
Brattleboro, VT 05301
Waitlist for new clients
Are you a disoriented 20- or 30-something, a drifting couple, or a struggling family who's tried therapy before without much success? Let's talk! Being a human is hard in today's world – and not every style of therapy will fit your needs. Between climate catastrophes, wars, financial crises, and social inequalities, the injunction to live your highest purpose and be happy – while being in relationship, raise a family, and/or live in community – sets a high barre. Perhaps, therapy that explores more corners of your life – from personal to ancestral, physical to spiritual, cultural to systemic – can offer you something different.
Are you a disoriented 20- or 30-something, a drifting couple, or a struggling family who's tried therapy before without much success? Let's talk! Being a human is hard in today's world – and not every style of therapy will fit your needs. Between climate catastrophes, wars, financial crises, and social inequalities, the injunction to live your highest purpose and be happy – while being in relationship, raise a family, and/or live in community – sets a high barre. Perhaps, therapy that explores more corners of your life – from personal to ancestral, physical to spiritual, cultural to systemic – can offer you something different.
![Photo of Tomi Weinbaum, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/91804ad7-50b6-4464-944d-0796d0a2d3a8/1/320x400.jpeg)
Tomi Weinbaum
Pre-Licensed Professional, MSW
Verified Verified
2 Endorsed
Brattleboro, VT 05301
Not accepting new clients
I see therapy as a collaboration to support you in connecting with yourself and your needs more deeply. We will work together to reflect on what is and isn’t working, develop understanding and self-compassion for where you’ve been, reimagine what is possible, and build motivation and strategies to lean into who you want to be. Our work will integrate elements of many therapeutic approaches including CBT, self-compassion, ACT, motivational interviewing, solution-focused brief therapy, mindfulness, somatic practice, and parts work.
I see therapy as a collaboration to support you in connecting with yourself and your needs more deeply. We will work together to reflect on what is and isn’t working, develop understanding and self-compassion for where you’ve been, reimagine what is possible, and build motivation and strategies to lean into who you want to be. Our work will integrate elements of many therapeutic approaches including CBT, self-compassion, ACT, motivational interviewing, solution-focused brief therapy, mindfulness, somatic practice, and parts work.
![Photo of Sandra Birch, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/92c592ae-d6f6-4277-b178-b393e781d038/1/320x400.jpeg)
Sandra Birch
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Manchester Center, VT 05255
Not accepting new clients
I specialized in body-based healing and trauma. I am trained in a range of trauma modalities including trauma-informed mindfulness practices and values-based goal setting. I offer individual work and couples therapy and offer a framework to discover trauma awareness as it pertains to self and interpersonal relationships of all kinds.
I specialized in body-based healing and trauma. I am trained in a range of trauma modalities including trauma-informed mindfulness practices and values-based goal setting. I offer individual work and couples therapy and offer a framework to discover trauma awareness as it pertains to self and interpersonal relationships of all kinds.
![Photo of Marilyn Marks, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ccf79a7a-945d-404e-ad68-0805d10a3c54/1/320x400.jpeg)
Are you feeling overwhelmed, anxious, unsure of your path or how to heal your pain? I create a safe, supportive space for you to set aside "the noise of the world", to have time just for you, where your fears, struggles, and stressors can be heard with understanding and compassion. If you are experiencing anxiety, depression, loss of identity, life transitions, chronic fear, PTSD or trauma, relationship conflict, grief or loss of a beloved, triggers as a Highly Sensitive Person, or spiritual questioning, it is possible to heal: to have inner calm, clarity, peacefulness, self-compassion, authenticity, and empowerment.
Are you feeling overwhelmed, anxious, unsure of your path or how to heal your pain? I create a safe, supportive space for you to set aside "the noise of the world", to have time just for you, where your fears, struggles, and stressors can be heard with understanding and compassion. If you are experiencing anxiety, depression, loss of identity, life transitions, chronic fear, PTSD or trauma, relationship conflict, grief or loss of a beloved, triggers as a Highly Sensitive Person, or spiritual questioning, it is possible to heal: to have inner calm, clarity, peacefulness, self-compassion, authenticity, and empowerment.
![Photo of Stefanie Rosso, LCMHC, Counselor](https://photos.psychologytoday.com/53df91bb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe in creating a warm, safe, and therapeutic environment where clients feel comfortable exploring challenges, emotions, and life’s difficulties. I aim to build a strong therapeutic rapport with clients which aids in finding the appropriate treatment approach. This can be helpful for individuals struggling with, but not limited to, anxiety, self esteem, and/or depression.
I believe in creating a warm, safe, and therapeutic environment where clients feel comfortable exploring challenges, emotions, and life’s difficulties. I aim to build a strong therapeutic rapport with clients which aids in finding the appropriate treatment approach. This can be helpful for individuals struggling with, but not limited to, anxiety, self esteem, and/or depression.
![Photo of Vincent Buckholz, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/19905823-e516-4524-85b7-76b5189a2e02/1/320x400.jpeg)
Now Accepting New "In Person" and "Tele-Health/ Online" Clients: We are all working as hard as we can to create a quality of life that we can enjoy and share with others. There are times however, when we can use some neutral, non-judgmental assistance with finding and cultivating the changes we need to improve that quality of life. I offer you that environment to consider your potential for change. I provide a collaborative approach to assist you with moving towards structured thinking, while developing resources and resilience to provide a pathway for improving your overall quality of life, as you envision it.
Now Accepting New "In Person" and "Tele-Health/ Online" Clients: We are all working as hard as we can to create a quality of life that we can enjoy and share with others. There are times however, when we can use some neutral, non-judgmental assistance with finding and cultivating the changes we need to improve that quality of life. I offer you that environment to consider your potential for change. I provide a collaborative approach to assist you with moving towards structured thinking, while developing resources and resilience to provide a pathway for improving your overall quality of life, as you envision it.
![Photo of Killy Bascom, LICSW, PLLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fc98f85-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Killy Bascom
Clinical Social Work/Therapist, LICSW, PLLC
Verified Verified
2 Endorsed
Brattleboro, VT 05301
Not accepting new clients
I believe that people are working as hard as they can in their lives and yet, sometimes, there is a need for outside support in finding and making the right changes to improve the quality of one's life. This change can be in the form of learning new coping skills, improving relationships or changing unhelpful thought processes that get in the way of enjoying life. I offer a non-judgemental, compassionate approach that utilizes multiple treatment modalities. I believe it is most important to work together as a team to find the right treatment approach, or combination of approaches, for each individual or family.
I believe that people are working as hard as they can in their lives and yet, sometimes, there is a need for outside support in finding and making the right changes to improve the quality of one's life. This change can be in the form of learning new coping skills, improving relationships or changing unhelpful thought processes that get in the way of enjoying life. I offer a non-judgemental, compassionate approach that utilizes multiple treatment modalities. I believe it is most important to work together as a team to find the right treatment approach, or combination of approaches, for each individual or family.
![Photo of Loren Cole, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5519590c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed clinical social worker with extensive clinical training and experience with individuals, families and groups specializing in the areas of infertility, pregnancy related losses, challenging pregnancies, traumatic birth experiences, balancing career and family, the identity transformation that comes with parenthood and postpartum adjustment.
I am a licensed clinical social worker with extensive clinical training and experience with individuals, families and groups specializing in the areas of infertility, pregnancy related losses, challenging pregnancies, traumatic birth experiences, balancing career and family, the identity transformation that comes with parenthood and postpartum adjustment.
![Photo of Teresa Zuverino, LCMHC, Counselor](https://photos.psychologytoday.com/702a2f4a-13cc-487e-a283-e9032fe58ff1/1/320x400.jpeg)
During your times of uncertainty, you may find old and new challenges rising up, forgoing self-care, and leaning into anxiety and depression. This may be the perfect time to reach out and know someone is there to listen and attend to your worries and concerns. You have the opportunity to find and listen to your inner voice, cultivate self-compassion and develop coping strategies to manage the impact of any adversity, coming out ahead because you showed up for yourself in your time of need.
During your times of uncertainty, you may find old and new challenges rising up, forgoing self-care, and leaning into anxiety and depression. This may be the perfect time to reach out and know someone is there to listen and attend to your worries and concerns. You have the opportunity to find and listen to your inner voice, cultivate self-compassion and develop coping strategies to manage the impact of any adversity, coming out ahead because you showed up for yourself in your time of need.
![Photo of Jennifir Bailes Hart, MA, LCMHC, Counselor](https://photos.psychologytoday.com/11b6e742-b826-43f9-86f7-de7ead597ab3/2/320x400.jpeg)
Jennifir Bailes Hart
Counselor, MA, LCMHC
Verified Verified
Brattleboro, VT 05301
Waitlist for new clients
I offer compassionate, attentive, thoughtful counseling in the context of the relationship I build with my clients. I see our work as a collaborative endeavor that centers clients as the experts on their own lives and looks at problems as separate from people. I am interested in the stories of people's lives, creative responses to problems we encounter, and how our relationships with ourselves and others shape our sense of self and belonging. I believe in the healing power of the creative process, and can include the arts and movement into my work if that is something my client would like to explore.
I offer compassionate, attentive, thoughtful counseling in the context of the relationship I build with my clients. I see our work as a collaborative endeavor that centers clients as the experts on their own lives and looks at problems as separate from people. I am interested in the stories of people's lives, creative responses to problems we encounter, and how our relationships with ourselves and others shape our sense of self and belonging. I believe in the healing power of the creative process, and can include the arts and movement into my work if that is something my client would like to explore.
![Photo of Sharon R Massoth, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8380b0d5-6440-4ae1-988a-412f372af5c7/1/320x400.jpeg)
I love to support people who see themselves as a spiritual being having a human experience. Any settling for less in your life is just a mirror for issues of self-worth. I will assist you in releasing any past trauma which often results in negative beliefs. I use trauma release techniques such as EMDR and EFT. I believe that everyone comes gifted with their own intuitive pathways. I will reinforce your understanding of your own inner truth. You are meant to enjoy the journey of life! I will help you to find greater happiness by having a discipline of positive believing, centering mindfulness practices and action goals.
I love to support people who see themselves as a spiritual being having a human experience. Any settling for less in your life is just a mirror for issues of self-worth. I will assist you in releasing any past trauma which often results in negative beliefs. I use trauma release techniques such as EMDR and EFT. I believe that everyone comes gifted with their own intuitive pathways. I will reinforce your understanding of your own inner truth. You are meant to enjoy the journey of life! I will help you to find greater happiness by having a discipline of positive believing, centering mindfulness practices and action goals.
![Photo of Amy Newshore - Relationship Coaching with Amy Newshore, MEd, CMHC](https://photos.psychologytoday.com/6ffbdefc-ad7d-4c00-ae9e-a1831dea3164/2/320x400.png)
Relationship Coaching with Amy Newshore
MEd, CMHC
Verified Verified
1 Endorsed
Brattleboro, VT 05301
Do you need a relationship TUNE-UP or need to address BIG CHALLENGES in your relationship/marriage? Do you wonder: How do we create more closeness? What can we do about fighting about the same things over and over again, without resolution? How can we listen better to each other? Is there hope for us? Most of us never received the information and support we need to have successful healthy relationships. No wonder so many of us end up finding relationships to be problematic, confusing, unfulfilling and painful! I help couples find their way out of confusion, distance or painful dynamics to find clarity, closeness and enduring love.
Do you need a relationship TUNE-UP or need to address BIG CHALLENGES in your relationship/marriage? Do you wonder: How do we create more closeness? What can we do about fighting about the same things over and over again, without resolution? How can we listen better to each other? Is there hope for us? Most of us never received the information and support we need to have successful healthy relationships. No wonder so many of us end up finding relationships to be problematic, confusing, unfulfilling and painful! I help couples find their way out of confusion, distance or painful dynamics to find clarity, closeness and enduring love.
![Photo of Chet Lesniak, PhD, PSYPACT, Online, Psychologist](https://photos.psychologytoday.com/daaf12c9-d17e-45c9-beb3-a3ac1b5f1bce/1/320x400.jpeg)
Are you searching for a therapist because you feel stressed, worried, anxious, or overwhelmed? Are you looking for a therapist to support you while you struggle with your problems? Or how to make changes in your life? Or, maybe you have decided it is time to explore and resolve those personal issues that keep coming up again and again - the ones you cannot ignore any longer? I may be that therapist for you. Contact me for a free consultation or visit my website at www.drchetlesniak.com
Are you searching for a therapist because you feel stressed, worried, anxious, or overwhelmed? Are you looking for a therapist to support you while you struggle with your problems? Or how to make changes in your life? Or, maybe you have decided it is time to explore and resolve those personal issues that keep coming up again and again - the ones you cannot ignore any longer? I may be that therapist for you. Contact me for a free consultation or visit my website at www.drchetlesniak.com
![Photo of Andie Whittaker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f215d7c-2fff-49ec-a912-88c71fe29420/1/320x400.jpeg)
Andie Whittaker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brattleboro, VT 05301
Calling neurodivergent people, weirdos, feelers, people who speak to the wind, the ones who are also very logical, people who speak in noises and movement. Queer people, trans people, and all the other magical people who fall under LGBTQIA identities. The ones who seek to understand the wildest and hardest parts of being a human, the philosophers, the ones who speak to plants, etc. AND also humans who just wanna talk to someone who is also a human. I welcome you to reach out.
Calling neurodivergent people, weirdos, feelers, people who speak to the wind, the ones who are also very logical, people who speak in noises and movement. Queer people, trans people, and all the other magical people who fall under LGBTQIA identities. The ones who seek to understand the wildest and hardest parts of being a human, the philosophers, the ones who speak to plants, etc. AND also humans who just wanna talk to someone who is also a human. I welcome you to reach out.
See more therapy options for South Londonderry
Nearby Searches for South Londonderry
- Bellows Falls
- Brattleboro
- Chester
- Dorset
- Dummerston
- Guilford
- Ludlow
- Manchester
- Manchester Center
- Newfane
- Putney
- Springfield
How does your Therapist compare?
Number of Therapists in South Londonderry, VT
< 10
Therapists in South Londonderry, VT who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Self Esteem |
100% | Marital and Premarital |
50% | Chronic Pain |
Average years in practice
30 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Medicaid |
How Therapists in South Londonderry, VT see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in South Londonderry?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.