Therapists in South Burlington, VT

I provide individual counseling to adults aged 18 and up. I specialize in working with people with chronic illness, queer and trans people and adults who were diagnosed late with (or suspect they may have) ADHD or autism. However, I support people through a wide variety of the stresses and events that life can throw at us, such as big life transitions, depression, anxiety, and a whole host of other things that might come up for you.
I provide individual counseling to adults aged 18 and up. I specialize in working with people with chronic illness, queer and trans people and adults who were diagnosed late with (or suspect they may have) ADHD or autism. However, I support people through a wide variety of the stresses and events that life can throw at us, such as big life transitions, depression, anxiety, and a whole host of other things that might come up for you.

Sarah Strong Miller
Counselor, LCMHC, BA, M Ed, MS
1 Endorsed
South Burlington, VT 05403
Waitlist for new clients
If the waitlist option is selected, one or more openings will become available in the next month. - - - As a former public high school educator, my therapeutic methods are tailored to best meet your needs. I'm a firm believer in carefully establishing a safe space for you to reflect, reassess, and refine what you think will best support you long term. Together, we will collaborate to develop strategies that promote and sustain independent skill building within your context. Meaningful growth can be uncomfortable, yet healing, and ultimately encourage you to thrive. -
If the waitlist option is selected, one or more openings will become available in the next month. - - - As a former public high school educator, my therapeutic methods are tailored to best meet your needs. I'm a firm believer in carefully establishing a safe space for you to reflect, reassess, and refine what you think will best support you long term. Together, we will collaborate to develop strategies that promote and sustain independent skill building within your context. Meaningful growth can be uncomfortable, yet healing, and ultimately encourage you to thrive. -

Women's Mental Health. I am a licensed clinical mental health counselor practicing in the Burlington area, with over 25 years of experience working with youth and adults in community mental health and private practice. I work with people identifying as female ages 18 and up who are experiencing anxiety, depression, grief and loss and relationship conflicts. I believe that every individual has the capacity for happiness and health, and I strive to help clients explore and uncover their strengths and capabilities with an individualized approach that is genuine, encouraging, and respectful.
Women's Mental Health. I am a licensed clinical mental health counselor practicing in the Burlington area, with over 25 years of experience working with youth and adults in community mental health and private practice. I work with people identifying as female ages 18 and up who are experiencing anxiety, depression, grief and loss and relationship conflicts. I believe that every individual has the capacity for happiness and health, and I strive to help clients explore and uncover their strengths and capabilities with an individualized approach that is genuine, encouraging, and respectful.

Are you thinking about making a change? I am ready to help facilitate that change with you and empower you with skills to see that change happen! I have more than 10 years of therapy experience and we draw on and practice skills that best suit your needs to help you become the most successful you can be.
Are you thinking about making a change? I am ready to help facilitate that change with you and empower you with skills to see that change happen! I have more than 10 years of therapy experience and we draw on and practice skills that best suit your needs to help you become the most successful you can be.

If you would like to learn more or schedule an appointment, please visit the MindWell Psychology's website. Mary (she/her/hers) is a Licensed Independent Clinical Social Worker in the state of Vermont. Viewing people as experts of their own experiences, Mary aims to create a supportive and collaborative environment where children, families, and adults advocate for their needs, feel multitudes of emotions, explore their thoughts, and gain knowledge and skills to navigate the complexities of the human experience and to change patterns.
If you would like to learn more or schedule an appointment, please visit the MindWell Psychology's website. Mary (she/her/hers) is a Licensed Independent Clinical Social Worker in the state of Vermont. Viewing people as experts of their own experiences, Mary aims to create a supportive and collaborative environment where children, families, and adults advocate for their needs, feel multitudes of emotions, explore their thoughts, and gain knowledge and skills to navigate the complexities of the human experience and to change patterns.

I’m a firm believer that everybody has the internal resources to live an authentic and fulfilling life. Sometimes, we have experiences that makes it challenging to access those resources, or our coping strategies that once worked well are no longer serving their purpose. My goal is to create a therapeutic space that is non-judgmental and safe, ultimately helping clients find insight into their lives.
I’m a firm believer that everybody has the internal resources to live an authentic and fulfilling life. Sometimes, we have experiences that makes it challenging to access those resources, or our coping strategies that once worked well are no longer serving their purpose. My goal is to create a therapeutic space that is non-judgmental and safe, ultimately helping clients find insight into their lives.

Life can be tough and difficulties are unavoidable, but counseling can help strengthen your internal resources so you can navigate stressors more effectively. I work with adults to help them manage stress, ease anxiety & depression, and increase self-awareness. My approach is based in empathy & curiosity, and my goal is to create a safe, nonjudgmental environment. At a pace that is comfortable, we’ll work collaboratively to explore and process thoughts & feelings, clarify personal goals, and identify barriers to growth. Together we may explore strengths, practice skills, and identify strategies to facilitate the change you desire.
Life can be tough and difficulties are unavoidable, but counseling can help strengthen your internal resources so you can navigate stressors more effectively. I work with adults to help them manage stress, ease anxiety & depression, and increase self-awareness. My approach is based in empathy & curiosity, and my goal is to create a safe, nonjudgmental environment. At a pace that is comfortable, we’ll work collaboratively to explore and process thoughts & feelings, clarify personal goals, and identify barriers to growth. Together we may explore strengths, practice skills, and identify strategies to facilitate the change you desire.

Together we will work to let go of self-judgment and create space for the exploration of often long-held unconscious patterns, feelings, and beliefs. Tracing patterns to their historical origin can illuminate the source and reasons behind psychological pain, relationship challenges, or a disconnection from the self. As you get to know yourself more deeply in therapy, you will likely experience immense relief of distressing psychological symptoms and develop a more fulfilling, expansive, and authentic life experience. Therapeutic work is for everyone.
Together we will work to let go of self-judgment and create space for the exploration of often long-held unconscious patterns, feelings, and beliefs. Tracing patterns to their historical origin can illuminate the source and reasons behind psychological pain, relationship challenges, or a disconnection from the self. As you get to know yourself more deeply in therapy, you will likely experience immense relief of distressing psychological symptoms and develop a more fulfilling, expansive, and authentic life experience. Therapeutic work is for everyone.

You hold it all together, but lately it feels like too much. You're the one others turn to—at work, at home, in your relationship—but inside, you're exhausted. My ideal clients are high-functioning, emotionally attuned individuals and couples who crave depth, clarity, and space to be real. They want to feel more grounded, set boundaries, and soften the pressure to always be okay. Therapy with me offers space to be fully seen—without needing to perform strength to earn support.
You hold it all together, but lately it feels like too much. You're the one others turn to—at work, at home, in your relationship—but inside, you're exhausted. My ideal clients are high-functioning, emotionally attuned individuals and couples who crave depth, clarity, and space to be real. They want to feel more grounded, set boundaries, and soften the pressure to always be okay. Therapy with me offers space to be fully seen—without needing to perform strength to earn support.

Sally Rumsey
Licensed Professional Counselor, MS, LPC, LCMHC, EMDR
1 Endorsed
Online Only
Not accepting new clients
In my practice I help women gain new tools for coping and growing into a higher version of themselves. They are motivated for change and feeling an urge to start making different choices, but not quite sure how to do that. One of my clients calls me the "choice whisperer," because when I get involved suddenly they feel like they have so many more options for how to behave, when to stand up for themself, and when they are allowed to be vulnerable.
In my practice I help women gain new tools for coping and growing into a higher version of themselves. They are motivated for change and feeling an urge to start making different choices, but not quite sure how to do that. One of my clients calls me the "choice whisperer," because when I get involved suddenly they feel like they have so many more options for how to behave, when to stand up for themself, and when they are allowed to be vulnerable.

I am currently accepting new clients exclusively for Neurofeedback therapy.
You may be feeling stuck in patterns of anxiety, trauma, ADHD, or chronic stress, seeking relief that goes beyond traditional approaches. My goal is to help you achieve balance, focus, and emotional resilience through innovative therapies, including Neurofeedback and Hyperbaric Oxygen Therapy. I work with clients ready to explore the deep connection between mind and body to bring about meaningful, lasting change. Together, we’ll create a path toward greater clarity, calm, and fulfillment, helping you feel more present and empowered in your daily life.
I am currently accepting new clients exclusively for Neurofeedback therapy.
You may be feeling stuck in patterns of anxiety, trauma, ADHD, or chronic stress, seeking relief that goes beyond traditional approaches. My goal is to help you achieve balance, focus, and emotional resilience through innovative therapies, including Neurofeedback and Hyperbaric Oxygen Therapy. I work with clients ready to explore the deep connection between mind and body to bring about meaningful, lasting change. Together, we’ll create a path toward greater clarity, calm, and fulfillment, helping you feel more present and empowered in your daily life.

Experienced and Compassionate: Brigid’s approach to therapy is based on understanding each individual/couple/family needs, and then helping to form goals and strategies for facing challenges. Brigid approaches each person through the lens of their unique experience, specializing in assisting individuals with relationship problems, parenting challenges, blended family issues, depression, anxiety, chronic and acute medical conditions, grief, loss, trauma, substance use, caregiver/helping professionals, active duty military members, relationship issues, life stage transitions, and identity formation and development.
Experienced and Compassionate: Brigid’s approach to therapy is based on understanding each individual/couple/family needs, and then helping to form goals and strategies for facing challenges. Brigid approaches each person through the lens of their unique experience, specializing in assisting individuals with relationship problems, parenting challenges, blended family issues, depression, anxiety, chronic and acute medical conditions, grief, loss, trauma, substance use, caregiver/helping professionals, active duty military members, relationship issues, life stage transitions, and identity formation and development.

Currently Accepting New Clients!
Whether you're navigating anxiety, life transitions, identity exploration, or challenges in relationships, I offer a compassionate and affirming space to support your healing and growth. My work is grounded in a deep respect for your lived experience, and I strive to meet each client with authenticity, care, and curiosity.
Currently Accepting New Clients!
Whether you're navigating anxiety, life transitions, identity exploration, or challenges in relationships, I offer a compassionate and affirming space to support your healing and growth. My work is grounded in a deep respect for your lived experience, and I strive to meet each client with authenticity, care, and curiosity.

I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mapping technique that facilitates and enhances communication skills, negotiation in reciprocal relationships and fast mood, behavior and emotional regulation that is based on your unique background, personality characteristics that leads to a sense of mastery over your life.
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mapping technique that facilitates and enhances communication skills, negotiation in reciprocal relationships and fast mood, behavior and emotional regulation that is based on your unique background, personality characteristics that leads to a sense of mastery over your life.

I became a therapist because I believe in the healing power of relationships and that change is possible for everyone. For over 10 years I have been a licensed therapist and helping people to understand the connection between their thoughts and behaviors; to learn strategies to address symptoms of anxiety, depression, dysregulated emotions, as well as, addressing issues related to substance use, relationships, and trauma.
I became a therapist because I believe in the healing power of relationships and that change is possible for everyone. For over 10 years I have been a licensed therapist and helping people to understand the connection between their thoughts and behaviors; to learn strategies to address symptoms of anxiety, depression, dysregulated emotions, as well as, addressing issues related to substance use, relationships, and trauma.

University Of Vermont Health Network Employees, we are now accepting your Lyra Health Benefits. Reach out to us directly and we will get you enrolled. Figuring things out for yourself doesn't mean you must do it alone. Therapy helps reconnect to fundamentals, grow from pain, and cultivate wellness. Your therapist is your partner on the journey. We help you build pathways, forge deeper connections, build relationships, and live authentically. We tune into the core of the matter and acknowledge the impacts of your history and society.
University Of Vermont Health Network Employees, we are now accepting your Lyra Health Benefits. Reach out to us directly and we will get you enrolled. Figuring things out for yourself doesn't mean you must do it alone. Therapy helps reconnect to fundamentals, grow from pain, and cultivate wellness. Your therapist is your partner on the journey. We help you build pathways, forge deeper connections, build relationships, and live authentically. We tune into the core of the matter and acknowledge the impacts of your history and society.

How far have you pushed yourself before you noticed you were preparing to hit a standstill and require help? Had a new baby, job, spouse, or life event? Many clients have expressed anxious tendencies when it appears that they were ready to grow in some capacity. Have you been experiencing increased fear regarding anything? Feeling stuck? That build-up can be the pressure one needs to speak to a therapist. Sometimes life is super busy with all the demands people tackle each day, and non-judgmental spaces to explore thoughts and emotions can often lead to clarity. I am happy to provide that assistance and various methods.
How far have you pushed yourself before you noticed you were preparing to hit a standstill and require help? Had a new baby, job, spouse, or life event? Many clients have expressed anxious tendencies when it appears that they were ready to grow in some capacity. Have you been experiencing increased fear regarding anything? Feeling stuck? That build-up can be the pressure one needs to speak to a therapist. Sometimes life is super busy with all the demands people tackle each day, and non-judgmental spaces to explore thoughts and emotions can often lead to clarity. I am happy to provide that assistance and various methods.

Baker Street Behavioral Health is a team of high-quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies.
Baker Street Behavioral Health is a team of high-quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies.

Hello, I am glad you found us here at Sondermind. Thank you for taking the first step by reaching out. Let me tell you a bit about myself, and if I seem to be a good fit for you, we can begin as soon as you would like. My name is Josh Burke, and I am a Licensed Independent Clinical Social Worker in the state of Colorado, Vermont and New York. I have been providing psychotherapy for a wide variety of issues and populations for over eight years. I graduated from Roberts Wesleyan College in 2013 with a Master in Social Work with a mental health concentration.
Hello, I am glad you found us here at Sondermind. Thank you for taking the first step by reaching out. Let me tell you a bit about myself, and if I seem to be a good fit for you, we can begin as soon as you would like. My name is Josh Burke, and I am a Licensed Independent Clinical Social Worker in the state of Colorado, Vermont and New York. I have been providing psychotherapy for a wide variety of issues and populations for over eight years. I graduated from Roberts Wesleyan College in 2013 with a Master in Social Work with a mental health concentration.

Meg Rowley
Clinical Social Work/Therapist, LCSW, LICSW, MSW
South Burlington, VT 05403
Waitlist for new clients
My clients are creative, passionate, intelligent people who face challenges with emotional dysregulation, turning down the volume on intrusive thoughts, healing from traumatic experiences, and treating themselves and their bodies with the kindness and compassion they deserve.
My clients are creative, passionate, intelligent people who face challenges with emotional dysregulation, turning down the volume on intrusive thoughts, healing from traumatic experiences, and treating themselves and their bodies with the kindness and compassion they deserve.
See more therapy options for South Burlington
Nearby Searches for South Burlington
- Charlotte
- Colchester
- Essex
- Essex Junction
- Hinesburg
- Jericho
- Milton
- Richmond
- Shelburne
- Underhill
- Williston
- Winooski
How does your Therapist compare?
Number of Therapists in South Burlington, VT
200+
Average cost per session
$145
Therapists in South Burlington, VT who prioritize treating:
94% | Anxiety |
84% | Depression |
81% | Relationship Issues |
75% | Self Esteem |
69% | Life Transitions |
68% | Stress |
65% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
84% | BlueCross and BlueShield |
66% | Medicaid |
63% | MVP Health Care |
How Therapists in South Burlington, VT see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
71% | Female | |
26% | Male | |
3% | Non-Binary |