Exposure Response Prevention (ERP) Therapists in South Burlington, VT
See all therapists in South Burlington
Morgan Flagg
Clinical Social Work/Therapist, LICSW
Verified
Verified
For my client's struggling with OCD I offer the opportunity to engage in Exposure Response Prevention,
ERP
, which is an evidence based exposure treatment that challenges the rituals, compulsions and anxiety that dominate and control people's lives.
Being a human is not easy. We search for our meaning, our purpose, all while the world spins a web of uncertainty making it hard to feel safe and leaving us feeling anxious, hopeless, and estranged from what makes us happy. My goal as a therapist has always been to support my clients, both teenagers and adults, in looking at their lives to identify their meaning and purpose. I am of the firm belief that confronting those things that are hardest, with the support of others, can break the overwhelm of anxiety, the frustrations of ADHD, and the domination of OCD.
Julie D Reville
Counselor, MS, NCC, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
I have 16 years experience as a mental health counselor and now specialize in treating OCD. I also see people with anxiety, depression, relationship and communication issues. I use a combination of Exposure and Response Prevention (
ERP
), Cognitive-Behavioral, Acceptance and Commitment Therapy( ACT) and Narrative approaches.
ERP
is considered the gold standard and most effective way of treating OCD. I have seen people greatly improve their ability to keep OCD out of their lives. I will work with older teens and adults with OCD to learn ways to overcome OCD and live a happier life.
Amy Paysnick
Psychologist, PhD
Verified
Verified
Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you. MindWell Psychology offers cognitive behavioral therapy, considered the "gold standard" treatment for a variety of conditions, including anxiety, OCD and related disorders, depression, PTSD, ADHD, chronic pain, among others. We work with children, families, and adults.
Dr. David Helfand
Psychologist, PsyD
Verified
Verified
Do you ever feel like your brain is working against you? People with anxiety, panic, ADHD, or sleep issues often just want a break from their life. I get it. It is exhausting trying to manage your symptoms when you just want real relief. We tend to take our thoughts personally, but the truth is they are just another feature of us like any other part of our bodies. The difference is that our mind seems to control the rest of our existence. How would your life change if you had more control over your mind and more emotional resiliency? What if you could strengthen areas of your brain that are tired or worn out? It's time to find out.
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Jeanette Nogales
Counselor, LCMHC, MEd, CAGS
Verified
1 Endorsed
Verified
1 Endorsed
I'm passionate about providing high-quality, evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (
ERP
), Habit Reversal Training (HRT), Comprehensive Behavioral Treatment (ComB), and Comprehensive Behavioral Intervention for Tics (CBIT).
Struggling with OCD, anxiety, body-focused repetitive behaviors, or mood-related challenges can be scary to navigate on your own and can get in the way of the life you want to live. I work with people to provide specialized treatment and education to learn what's holding you back from a fulfilling and meaningful life. Together in a compassionate and non-judgmental space, we will work to identify how the thoughts and stories you have about yourself and life get in your way, how to make room for human experiences in the present moment, and how to act in the service of your values.
Not accepting new clients
Letitia Diane Tayeby
Counselor, LCMHC, NCC
Verified
Verified
During
ERP
, clients will control the pace and intensity of the work.
I have extensive expertise helping clients deal with OCD, trauma, anxiety, depression and specific phobias through a variety of modalities including Exposure and Response Prevention, narrative, cognitive-behavioral, mindfulness-based, including Positive Psychology and animal assisted therapy. I am a certified OCD therapist and I’m also trained in Cognitive Processing Therapy for trauma. I’m a Pet Partners therapy animal handler and sometimes bring Annabelle, my Berner, for animal assisted therapy with clients. Because I spent 3 decades living and working overseas, I have come to view this work through a multi-cultural lens.
Not accepting new clients
Courtney Beamer
Clinical Social Work/Therapist, LCSW, LICSW
Verified
Verified
I have training in EMDR (Eye Movement Desensitization & Reprocessing), a highly effective trauma therapy;
ERP
(Exposure & Response Prevention) the "gold standard" for treatment of OCD; and PRT (Pain Reprocessing Therapy), an evidence-based treatment for chronic pain.
When life situations feel complex, heavy, or confusing it is helpful to reach out for an assist.
Karry Andileigh
Pre-Licensed Professional, MS
Verified
Verified
My mission is to offer individuals a safe environment to create, establish and navigate their emotions by offering a variety of therapeutic techniques. I see myself as a guide along the path to your journey of self healing. Through establishing a functional approach, my goal is to help you identify your voice and feel heard. My treatment style is both educational and theory-based.
Bardwell Behavioral
Counselor, LMHC, TPMC, CEDS-S
Verified
Verified
Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."
Simmons Psychology
MS, BSC
Clients are you ready for something new and different, that works? Being open to alternative and spiritual measures to yielding results. My ideal client is ready to break habitual cycles. To achieve things that you once dreamt of but given up on. If this is you, the best way to contact me is via email.
Karina Ware
Counselor, MA, MCIS
Verified
Verified
**I am currently accepting clients on weekends and evenings** Living in today’s world is more complicated than ever. When you’re struggling with personal difficulties, mental health challenges, or family issues, life can feel overwhelming and confusing. What brings people to therapy is unique and personal. My approach to counseling is person centered, compassionate, and solution based.
Waitlist for new clients
Stoneybrook Behavior Health, PLLC
Clinical Social Work/Therapist, LICSW
Verified
Verified
We believe therapy can empower individuals to make meaningful changes and lead fulfilling lives. Stoneybrook Behavioral Health, PLLC prioritizes collaborative treatment planning, evidence-based therapies, active problem-solving, and a warm, supportive environment to facilitate change at a pace that feels right for you. We offer decades of experience providing clinical services to clients of all ages to ensure successful navigation of the challenges unique to each chapter of life.
Emily Pichler
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I am committed to helping those who seek greater understanding, connection, and stability in relationships with self and others. Specialty areas include depression, anxiety, BPD spectrum, trauma, substance use, and interpersonal conflict. The focus of my practice is integrative individual psychotherapy and I primarily draw from psychodynamic, interpersonal, and cognitive/behavioral approaches (including ACT, DBT, CBT). My background in mindfulness also informs therapy. Above all, I think my job is to listen really well, while bringing curiosity, challenge, and kindness toward your unique human experience.
Not accepting new clients
Julia McGlew
Pre-Licensed Professional
Verified
Verified
"I did then what I knew how to do. Now that I know better, I do better" (Maya Angelou) Hi! My name is Julia (she/her). My approach to therapy is empathetic and based in both trust and relationship. I truly enjoy getting to know my clients and being able to help them take a look at their past and current challenges and see how they have adapted. I really want to help my clients understand where their reactions to trauma/hard times come from and how to use that knowledge to move forward in a fulfilling way. I feel my approach is truly person centered and trauma informed, using compassion and curiosity to help us navigate.
Burlington, VT 05401
Not accepting new clients
Susan Morlock
Licensed Clinical Professional Counselor, MA, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
Life has its ups and downs, and at times we all feel stuck and not sure how to change but we know "something" has to change. I am here to help you! 85% of the time Depression and Anxiety co-exist. Depression takes away our motivation, energy and our ability to connect with others which only leads us to further sadness. Anxiety is ever present in our daily lives with thoughts of worry and over thinking everything. There is hope using cutting edge therapies such as Neuroscience, CBT, ACT, MCT and EMDR. These techniques bring the science to therapy.
Not accepting new clients
Mollie Farnham-Stratton
MS, MSW
Verified
Verified
I am a clinical social worker with extensive experience working with pre-teens, adolescents, families and adults in a variety of settings. If you are feeling lost, empty, sad, excessively worried or afraid I will work with you to develop skills and tools that help you live your life in a more satisfactory way.
Sean Johnson
Clinical Social Work/Therapist, MSW, DBH, LCSW, LICSW
Verified
Verified
Sometimes we may feel unable to manage the emotional distress we experience in our lives and work to either resist or avoid such experiences entirely. It may be unreasonable to remove all the distress from our lives all together, but through learning skills and techniques to manage and make room for distress can empower us to live the lives we want to.
Kari Anderson
Licensed Professional Counselor, DBH, LPC, CEDS-S
Verified
Verified
I believe people need to feel good; have the energy of body, clarity of mind and self confidence to be the best version of themselves. I have worked with individuals with disordered eating and body concerns for 30 years and have concluded that how they care for themselves is foundation. I treat anxiety and mood with integrated care; mind, body and heart. I am trained in lifestyle medicine, as well as eating disorders, so whatever end of the spectrum you fall, I got you and I get you. End the end, the relationship with our body and ourselves is the basis of all other relationships. So let's get started!
The Brave Women’s Transformation Project LLC
Licensed Professional Counselor, LPC, RDMT
Verified
1 Endorsed
Verified
1 Endorsed
Learn how to transform a life based in fear and anxiety into a life that is aligned with Bravery. At this time in our world, it is crucial that women learn how to make this shift and break free from the constraints that are keeping all of woman kind from equality, prosperity, and joy. Society and family create constructs and expectations of women that often do not serve our best interests. People pleasing, abandoning ourselves, and competing with one another for a precious seat at the table are amongst just a few of the destructive patterns that keep women locked in mediocracy.
Not accepting new clients
Samantha Barr
Psychologist, PsyD
Verified
Verified
Thank you for your interest in my practice. I believe the strongest foundation for therapy resides in the relationship between the therapist and the client. It is essential in facilitating the therapeutic process. Throughout our work together, I strive for us to have a collaborative relationship. I have a genuine interest in your thoughts, feelings and experiences, as I am a firm believer that you are the expert of you. I have a great appreciation for every persons’ unique lives and I use an individualized approach to meet the specific goals and needs of each client.
See more therapy options for South Burlington
What type of South Burlington mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counselor in South Burlington?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.