Anxiety Therapists in South Burlington, VT

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Not accepting new clients
Photo of Jessica McCloud, Counselor in South Burlington, VT
Jessica McCloud
Counselor, MS, LCMHC
Verified
Verified
I am an experienced clinician that works with children, adolescents and adults. My areas of practice focus on children, adolescents and adults who have experienced domestic violence, developmental trauma, addiction within the family, anxiety and depression; children and adolescents who are having difficulty with intense emotions and challenging behaviors. I am skilled in working with parents/caregivers who are looking to improve their relationship with their child and helping parents/caregivers who are looking to better understand and respond to their child.
(802) 277-3279
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South Burlington, VT 05403
$80 per session
Not accepting new clients
Photo of Katherine Dee Mcginniss, Marriage & Family Therapist in South Burlington, VT
Katherine Dee Mcginniss
Marriage & Family Therapist, PhD, MA
Verified
Verified
I have worked for nearly 35 years helping clients across a wide spectrum of life experiences and challenges. My greatest pleasure as a helper is being a part of a process that enables an individual to overcome barriers and to thrive, no matter how slim the odds or how sad the story. My clinical expertise includes depression, mood disorders, anxiety , loss, transitions, trauma, and behavior problems with adolescents and young adults.
(802) 992-8282 x112
South Burlington, VT 05403
Photo of Megan Poor, Clinical Social Work/Therapist in South Burlington, VT
Megan Poor
Clinical Social Work/Therapist, LICSW, PMH-C
Verified
Verified
I am an experienced clinician with a focus on women who are struggling during pregnancy, postpartum, or at any point in their parenting journey. These struggles could include anxiety , depression, trauma and addiction. I am skilled in working with parents/caregivers who are looking to improve their relationship with their child and helping parents/caregivers who are looking to better understand and respond to their child. I want to help relieve anxiety , stress, and feelings of depression so that women can feel understood and find strategies for moving forward.
(802) 787-0125
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South Burlington, VT 05403
& Online
Waitlist for new clients
Photo of William Butler, Psychologist in South Burlington, VT
William Butler
Psychologist, PhD
Verified
Verified
If you're reading this you're probably unhappy and hoping to make a change, or perhaps you want to experience yourself at a deeper level. I work with people experiencing a range of problems, from mild dissatisfaction to overwhelming anxiety and despair. In my experience the critical factor in choosing a therapist is fit. The best way to see if a therapist is right for you is to have an initial meeting and see how you feel.
(802) 277-3066
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South Burlington, VT 05403
& Online
$130 per session
Waitlist for new clients
Photo of Rachel Kling, Psychologist in South Burlington, VT
Rachel Kling
Psychologist, MA
Verified
Verified
Hello, I am currently taking new clients for telehealth only. I work well with individuals who suffer from overwhelming emotional pain and anxiety and difficulty navigating relationships successfully, as well as experience a sense of lack of control over their lives.
(802) 750-1138
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South Burlington, VT 05403
& Online
$95 per session
Not accepting new clients
Photo of Erica Mullane, Counselor in South Burlington, VT
Erica Mullane
Counselor, MS, LCMHC
Verified
Verified
Life can be tough and difficulties are unavoidable, but counseling can help strengthen your internal resources so you can navigate stressors more effectively. I work with adults to help them manage stress, ease anxiety & depression, and increase self-awareness. My approach is based in empathy & curiosity, and my goal is to create a safe, nonjudgmental environment. At a pace that is comfortable, we’ll work collaboratively to explore and process thoughts & feelings, clarify personal goals, and identify barriers to growth. Together we may explore strengths, practice skills, and identify strategies to facilitate the change you desire.
(802) 278-6477
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South Burlington, VT 05403
$110 per session
Not accepting new clients
Not accepting new clients
Photo of Callia Zimmerman, Clinical Social Work/Therapist in South Burlington, VT
Callia Zimmerman
Clinical Social Work/Therapist, LICSW, LADC
Verified
Verified
In my practice, I work with clients to reduce anxiety and mood issues, recover from trauma, address substance use/addiction and remedy relationship problems.
*Not accepting new clients at this time* I help people overcome challenges and make changes in their lives by providing a balance of comforting support and honest feedback. My goal is to help individuals become the best versions of themselves. My approach, although individualized to each person, draws on strategies which empower clients to find their own strengths and can include cognitive behavioral, dialectical, and person-centered interventions.
(802) 767-2386
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South Burlington, VT 05403
$90 per session
Not accepting new clients
Not accepting new clients
Photo of Naya Pyskacek, Clinical Social Work/Therapist in South Burlington, VT
Naya Pyskacek
Clinical Social Work/Therapist, LICSW, LADC
Verified
Verified
I work with a range of issues, including depression, anxiety , addiction, chronic pain, grief and loss, trauma, and life transitions. I will work with you to identify your goals, your strengths, and your positive capacities to make changes. I can also help you work through the effects of traumatic events, complex trauma, PTSD, medical trauma, and fears and phobias, including fear of medical procedures (blood draws and upcoming surgeries). Using EMDR and other modalities, I can help you heal from trauma and feel less hijacked by your emotions. I would like to help you envision and embody your goals for the future!
(802) 278-0507
South Burlington, VT 05403
$120 per session
Not accepting new clients
Photo of Ayla O'Mara, Pre-Licensed Professional in South Burlington, VT
Ayla O'Mara
Pre-Licensed Professional, MA
Verified
1 Endorsed
Verified
1 Endorsed
*Openings available* I believe that a collaborative approach and a genuine therapeutic relationship serve as the foundation for immense personal growth and change. I work from a place of warmth and compassion, striving to create a safe and non-judgmental space from which to explore emotions, life patterns, and areas for growth. I specialize in working with college students and adults experiencing anxiety , depression, life transitions, loss, relationship challenges, and trauma. I have worked in the mental health field for five years, two of those years working in college counseling and the past three years in community mental health.
(802) 992-8597
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South Burlington, VT 05403
& Online
Photo of Morgan Flagg, Clinical Social Work/Therapist in South Burlington, VT
Morgan Flagg
Clinical Social Work/Therapist, LICSW
Verified
Verified
Being a human is not easy. We search for our meaning, our purpose, all while the world spins a web of uncertainty making it hard to feel safe and leaving us feeling anxious, hopeless, and estranged from what makes us happy. My goal as a therapist has always been to support my clients, both teenagers and adults, in looking at their lives to identify their meaning and purpose. I am of the firm belief that confronting those things that are hardest, with the support of others, can break the overwhelm of anxiety , the frustrations of ADHD, and the domination of OCD.
(802) 391-9137
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South Burlington, VT 05403
& Online
$125 (individual)$145 (couples)
Photo of Jennifer Daley, Clinical Social Work/Therapist in South Burlington, VT
Jennifer Daley
Clinical Social Work/Therapist, LICSW
Verified
Verified
I work with children, adolescents, families and adults to treat anxiety , depression, relationship, behavioral and adjustment issues. My style is highly compassionate, respectful and genuine.
(802) 332-6335
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South Burlington, VT 05403
& Online
Waitlist for new clients
Photo of Jennifer Bouffard, Counselor in South Burlington, VT
Jennifer Bouffard
Counselor, MA, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
I work with individuals who are experiencing the effects of chronic trauma, abuse, neglect, grief, loss, depression, anxiety , and/or challenging life transitions.
Not accepting new clients at this time. Sometimes we may feel stuck. Sometimes life can become overwhelming. Sometimes we have deep emotional wounds that have long limited our ability to experience peace, joy, fulfillment, connection, and love. Sometimes we just need someone to listen, be supportive, and offer another perspective. According to Kristin Neff, "The only way to eventually free ourselves from debilitating pain is to be with it as it is. The only way out is through." I hope to offer you this space to alleviate suffering and increase self-compassion, in order to help you more effectively manage life's stressors.
(802) 613-0148
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South Burlington, VT 05403
& Online
$110 per session
Waitlist for new clients
Not accepting new clients
Photo of Jess Willis, Psychologist in South Burlington, VT
Jess Willis
Psychologist, MA
Verified
Verified
I am passionate in my work with people who have faced complex trauma and abuse, as well as those experiencing challenges with relationship to self and others, stress, gender or sexuality, oppression, anxiety , and depression.
What brings you to therapy is complex and personal. I will meet you where you are, working with whatever you bring through the door and support you to become the expert in shaping your own life. I view therapy as intersectional, dynamic, and co-creative - a space of safety and nonjudgment where you can process, explore, and heal.
(802) 278-4511
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South Burlington, VT 05403
$90 per session
Not accepting new clients
Photo of Larry Hall, Psychologist in South Burlington, VT
Larry Hall
Psychologist, MA
Verified
Verified
Helping individuals and families lessen the suffering caused by anxiety , depression, ADHD and trauma. Extensive experience in combining cognitive and psychoeducational psychotherapy with physiologically based treatments, such as EMDR, neurofeedback training, HeartMath and alpha stim stress relief systems. Join the growing number of clients that have found these approaches to alleviate symptoms and change behavior by modifying the problem causing mechanisms. Research has shown that these approaches can be particularly helpful when insight therapy alone has been less than effective. We also offer ADHD assessments, working memory and brain training programs. Located on Shelburne Rd, Easy access to I89.
(802) 862-2383
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South Burlington, VT 05403
& Online
Photo of Julie D Reville, Counselor in South Burlington, VT
Julie D Reville
Counselor, MS, NCC, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
I have 16 years experience as a mental health counselor and now specialize in treating OCD. I also see people with anxiety , depression, relationship and communication issues. I use a combination of Exposure and Response Prevention (ERP), Cognitive-Behavioral, Acceptance and Commitment Therapy( ACT) and Narrative approaches. ERP is considered the gold standard and most effective way of treating OCD. I have seen people greatly improve their ability to keep OCD out of their lives. I will work with older teens and adults with OCD to learn ways to overcome OCD and live a happier life.
(802) 424-9971
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South Burlington, VT 05403
& Online
$150 per session
Waitlist for new clients
Photo of Pam Steeg, Clinical Social Work/Therapist in South Burlington, VT
Pam Steeg
Clinical Social Work/Therapist, LICSW
Verified
Verified
I have been in the mental health field for over 30 years and love what I do. Using a collaborative and holistic approach - I help individuals who are struggling with anxiety , life stressors and depressed moods; and with couples of many different relationship statuses. I enjoy helping people to build on their strengths and values; and to learn healthier tools for coping with the challenges that life can bring you and your loved ones. I am also practiced in mindfulness meditation and love to help my clients incorporate mindfulness into their daily lives.
(802) 277-3276
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South Burlington, VT 05403
& Online
Waitlist for new clients
Photo of Amy Paysnick, Psychologist in South Burlington, VT
Amy Paysnick
Psychologist, PhD
Verified
Verified
Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety , trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you. MindWell Psychology offers cognitive behavioral therapy, considered the "gold standard" treatment for a variety of conditions, including anxiety , OCD and related disorders, depression, PTSD, ADHD, chronic pain, among others. We work with children, families, and adults.
(518) 510-3100
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South Burlington, VT 05403
& Online
$160 (individual)$160 (couples)
Photo of Celeste P. Berstene in South Burlington, VT
Celeste P. Berstene
MA
1 Endorsed
1 Endorsed
I come from a trauma-informed background and specialize in treating individuals with anxiety and depression, as well as behavioral and mood disorders.
CURRENTLY ACCEPTING NEW CLIENTS--- Navigating the trials and tribulations of life can be extremely challenging, especially during adolescence. My goal is to help teens and young adults as they identify areas of their lives that are in need of change. I take a collaborative approach as I assist them in developing skills and tools necessary to bring about the desired changes. By meeting individuals where they are at and providing caring and honest feedback, I support clients as they learn to walk through life with courage and grace.
(802) 242-8095
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South Burlington, VT 05403
& Online
$80 per session
Photo of Kevin Ott, Clinical Social Work/Therapist in South Burlington, VT
Kevin Ott
Clinical Social Work/Therapist, LCSW, LICSW
Verified
Verified
Kevin provides therapy for adults with anxiety , panic attacks, or social anxiety using telehealth. He loves counseling because he feels inspired to see people change, and fortunately, anxiety is a condition that can be changed. Kevin's focus as a therapist is to give people practical tools to use outside of sessions so they can achieve results as efficiently as possible. He has been licensed as a therapist since 2006, and utilizes the evidence-based practices of Cognitive Behavioral Therapy (CBT) and Mindfulness. Kevin's clients tend to be professionals in engineering, medicine, and business. He is licensed in VT, NH, NY and CA.
(802) 500-7846
South Burlington, VT 05403
& Online
Not accepting new clients
Photo of Kristin Allosso, Counselor in South Burlington, VT
Kristin Allosso
Counselor, LCMHC
Verified
Verified
I understand the complexities that anxiety , depression, PTSD, and past trauma can cause in daily life and relationships .
Women's Mental Health. I am a licensed clinical mental health counselor practicing in the Burlington area, with over 20 years of experience working with youth and adults in community mental health. I work with people identifying as female ages 17 and up who are experiencing anxiety , depression, grief and loss and relationship conflicts. I believe that every individual has the capacity for happiness and health, and I strive to help clients explore and uncover their strengths and capabilities with an individualized approach that is genuine, encouraging, and respectful.
(802) 275-5719
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South Burlington, VT 05403
$120 per session
Not accepting new clients

See more therapy options for South Burlington

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.