Family Therapy in Saint Albans, VT
I’ve been working in the mental health field for close to two decades and have extensive experience working with diverse populations at the individual, family, and community levels.
I specialize in working with individuals who are neurodivergent, helping them navigate challenges related to complex trauma, PTSD, and mood and thought disorders. I have twenty years of experience working with at-risk youth and their families. My athletic background in coaching, grounded in consistency and the creation of healthy habits, informs my practice.
I’ve been working in the mental health field for close to two decades and have extensive experience working with diverse populations at the individual, family, and community levels.
I specialize in working with individuals who are neurodivergent, helping them navigate challenges related to complex trauma, PTSD, and mood and thought disorders. I have twenty years of experience working with at-risk youth and their families. My athletic background in coaching, grounded in consistency and the creation of healthy habits, informs my practice.
The Adams Center for Mind and Body, LLC
Psychologist, MA
Verified Verified
Serves Area
Waitlist for new clients
You will be matched with one or more of our providers and a team meeting may be coordinated to include family members, caregivers, and other professionals.
Suzanne N. Adams is the Founder and Clinical Director of The Adams Center for Mind and Body, in South Burlington, Vermont. We specialize in innovative treatment, intervention, and support for eating disorders, post traumatic stress, anxiety, and depression. We have been providing compassionate mental health care to our community since 2004. We offer traditional psychotherapy, nutrition counseling, and complementary therapy services for individuals, groups, couples, families, and organizations. We favor a comprehensive and collaborative team model for your care and our practice is committed to a holistic approach.
You will be matched with one or more of our providers and a team meeting may be coordinated to include family members, caregivers, and other professionals.
Suzanne N. Adams is the Founder and Clinical Director of The Adams Center for Mind and Body, in South Burlington, Vermont. We specialize in innovative treatment, intervention, and support for eating disorders, post traumatic stress, anxiety, and depression. We have been providing compassionate mental health care to our community since 2004. We offer traditional psychotherapy, nutrition counseling, and complementary therapy services for individuals, groups, couples, families, and organizations. We favor a comprehensive and collaborative team model for your care and our practice is committed to a holistic approach.
Erin Aliquo Bright Spot Therapy
Pre-Licensed Professional, MS, AAP
Not Verified Not Verified
1 Endorsed
Saint Albans, VT 05478
My practice focuses on issues such as adolescence and young adult stressors, general life transitions, perinatal support, women's issues, relationship difficulties, and family relations.
Therapy with me is collaborative- we will work together to accomplish your goals. I pride myself on creating a comfortable, approachable and space for you to process life's challenges. Your time with me is your one hour out of your busy week to slow down, tune everything else out, and focus on your growth. I'll guide you along the way, following a person-centered and strengths-based approach. I combine evidence-based practices with an energetic, inviting and fun dynamic to support you through your journey. Therapy shouldn't be boring, intimidating, awkward or uptight. With me, therapy will be the bright spot of your week!
My practice focuses on issues such as adolescence and young adult stressors, general life transitions, perinatal support, women's issues, relationship difficulties, and family relations.
Therapy with me is collaborative- we will work together to accomplish your goals. I pride myself on creating a comfortable, approachable and space for you to process life's challenges. Your time with me is your one hour out of your busy week to slow down, tune everything else out, and focus on your growth. I'll guide you along the way, following a person-centered and strengths-based approach. I combine evidence-based practices with an energetic, inviting and fun dynamic to support you through your journey. Therapy shouldn't be boring, intimidating, awkward or uptight. With me, therapy will be the bright spot of your week!
I am fond of a playful parenting approach that combines a good sense of boundaries and limits and also the ability to enjoy the journey of being human together in a family that in and of itself is an adventure.
My motto is: "Life is an Adventure". I have worked in the Mental Health field across many settings and with all age groups. As the years pass and my experience deepens, I find that my approach is leaning more and more towards Positive Psychology. While I am skilled and knowledgeable about how to help solve problems, work through issues and reduce symptoms, I also feel that it is my job to help people to access the strengths and assets that they already have or can develop to help them towards healing. I am currently certified as an EMDR Practitioner.
I am fond of a playful parenting approach that combines a good sense of boundaries and limits and also the ability to enjoy the journey of being human together in a family that in and of itself is an adventure.
My motto is: "Life is an Adventure". I have worked in the Mental Health field across many settings and with all age groups. As the years pass and my experience deepens, I find that my approach is leaning more and more towards Positive Psychology. While I am skilled and knowledgeable about how to help solve problems, work through issues and reduce symptoms, I also feel that it is my job to help people to access the strengths and assets that they already have or can develop to help them towards healing. I am currently certified as an EMDR Practitioner.
If you have known trauma, loss, abuse, or bullying, this can have a profound impact on how you see yourself and connect with friends, partners, and family.
I use a combination of Emotion-focused and Narrative therapies to help you to explore the root of where negative core beliefs come from. We challenge those beliefs, embrace the feelings that are most helpful, and create a plan to become the realized best version of yourself: unburdened by guilt, shame, fear, and anger.
If you have known trauma, loss, abuse, or bullying, this can have a profound impact on how you see yourself and connect with friends, partners, and family.
I use a combination of Emotion-focused and Narrative therapies to help you to explore the root of where negative core beliefs come from. We challenge those beliefs, embrace the feelings that are most helpful, and create a plan to become the realized best version of yourself: unburdened by guilt, shame, fear, and anger.
I work with clients who may struggle with anxiety, depression or trauma related to their relationships or family.
Are you feeling overwhelmed by your thoughts and emotions? Have you experienced a traumatic event or loss and struggling to navigate the world around you? I may be able to help. I graduated with my Masters in Clinical Mental Health Counseling in 2019. For the past 5 years I have worked with children and teens (5-18) along with their caregivers (bio/foster/adoptive/kin). I have provided direct client care to adults 65+ for over 15 years. I will use a collection of therapeutic modalities to meet your needs. Contact me today.
I work with clients who may struggle with anxiety, depression or trauma related to their relationships or family.
Are you feeling overwhelmed by your thoughts and emotions? Have you experienced a traumatic event or loss and struggling to navigate the world around you? I may be able to help. I graduated with my Masters in Clinical Mental Health Counseling in 2019. For the past 5 years I have worked with children and teens (5-18) along with their caregivers (bio/foster/adoptive/kin). I have provided direct client care to adults 65+ for over 15 years. I will use a collection of therapeutic modalities to meet your needs. Contact me today.
Today is an incredibly difficult time to be navigating careers, relationships, and life in general. Many of the people I have been working with are coming into adulthood and are looking to better their lives and overcome the trauma and issues they are faced with. These clients are looking to get a better handle on their triggers and to be more supportive of themself.
Today is an incredibly difficult time to be navigating careers, relationships, and life in general. Many of the people I have been working with are coming into adulthood and are looking to better their lives and overcome the trauma and issues they are faced with. These clients are looking to get a better handle on their triggers and to be more supportive of themself.
Courtney R Marshall
Counselor, MS, LCMHC
Verified Verified
Saint Albans, VT 05478
Waitlist for new clients
I am passionate about helping children and young adults find their inner strengths, express their emotions, and increase resiliency. Collaboration with parents/caregivers is an essential component of the therapeutic experience for children and adolescents. Working previously in early childhood, elementary, and special education as well as mental health gives me a unique ability to support children of various ages, developmental levels, and needs in navigating life's challenges, building coping skills, & improving relationships. I am a parent of neurodivergent kids & offer a neurodiversity affirming space for both children & adults.
I am passionate about helping children and young adults find their inner strengths, express their emotions, and increase resiliency. Collaboration with parents/caregivers is an essential component of the therapeutic experience for children and adolescents. Working previously in early childhood, elementary, and special education as well as mental health gives me a unique ability to support children of various ages, developmental levels, and needs in navigating life's challenges, building coping skills, & improving relationships. I am a parent of neurodivergent kids & offer a neurodiversity affirming space for both children & adults.
We don't heal in isolation, but in community - SK Harrell. As a therapist I believe in the power of community, in the vital need for support to grow beyond who we are in this moment into who we want to be. I acknowledge the strength it takes to seek and accept supports, and I am honored to walk with you in this journey.
We don't heal in isolation, but in community - SK Harrell. As a therapist I believe in the power of community, in the vital need for support to grow beyond who we are in this moment into who we want to be. I acknowledge the strength it takes to seek and accept supports, and I am honored to walk with you in this journey.
Karen Giroux. Lcmhc Ladc
Licensed Clinical Mental Health Counselor, LCMHC, LADC
Verified Verified
6 Endorsed
Saint Albans, VT 05478
Trauma informed Mental Health and Addiction Recovery Services. With a focus on post traumatic growth through acknowledging and understanding the impact of trauma/stress on the brain and the nervous system. We can get stuck in negative and destructive thought patterns as a result of these injuries that resonate through our lives. Using a mind/body approach with a person-centered foundation; EMDR; Audio Visual Entrainment therapy; Brainspotting and parts work to begin restoring your sense of self. please use email for any inquiries or referrals
Trauma informed Mental Health and Addiction Recovery Services. With a focus on post traumatic growth through acknowledging and understanding the impact of trauma/stress on the brain and the nervous system. We can get stuck in negative and destructive thought patterns as a result of these injuries that resonate through our lives. Using a mind/body approach with a person-centered foundation; EMDR; Audio Visual Entrainment therapy; Brainspotting and parts work to begin restoring your sense of self. please use email for any inquiries or referrals
No Current Availability Welcome! My approach to working with adolescents and adults centers around compassionate interactions to empower individuals to move and grow beyond their current situations. I believe that it is important for everyone to feel responded to and heard. Through the continued development of a strong sense of self, I believe that people possess the skills needed to change their situations. I look forward to sharing my therapeutic philosophy and guiding you to achieve your greatest potential.
No Current Availability Welcome! My approach to working with adolescents and adults centers around compassionate interactions to empower individuals to move and grow beyond their current situations. I believe that it is important for everyone to feel responded to and heard. Through the continued development of a strong sense of self, I believe that people possess the skills needed to change their situations. I look forward to sharing my therapeutic philosophy and guiding you to achieve your greatest potential.
In private practice since 2006, I continue to feel honored to get to know my clients. My hope with each person is that we will create a space together in which a unique healing relationship may unfold. To facilitate that space, I tend to focus on your feelings and how they are held in the body; on past experiences and how they relate to current feelings and relational patterns; on how relational patterns may be being repeated within the therapy; on the richness of your internal world (that emerges, for example, in dreams, daydreams, artwork, etc.); and on awareness itself, within which all of the above happens.
In private practice since 2006, I continue to feel honored to get to know my clients. My hope with each person is that we will create a space together in which a unique healing relationship may unfold. To facilitate that space, I tend to focus on your feelings and how they are held in the body; on past experiences and how they relate to current feelings and relational patterns; on how relational patterns may be being repeated within the therapy; on the richness of your internal world (that emerges, for example, in dreams, daydreams, artwork, etc.); and on awareness itself, within which all of the above happens.
Accepting only online clients at the moment. Reaching out for help is often the hardest part, so good for you for starting the process! It is my goal to understand you as a person first and foremost, which will help me understand how best to help you. I strive to build our therapeutic relationship on compassion, empathy, hard work, humor, and tend do a lot of laughing with my clients.
Accepting only online clients at the moment. Reaching out for help is often the hardest part, so good for you for starting the process! It is my goal to understand you as a person first and foremost, which will help me understand how best to help you. I strive to build our therapeutic relationship on compassion, empathy, hard work, humor, and tend do a lot of laughing with my clients.
Hilary G Pearce
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Albans, VT 05478
Waitlist for new clients
Hilary is an experienced clinician specializing in helping individuals navigate complex emotional and life challenges. With a focus on creating a compassionate and supportive environment, Hilary empowers her clients to learn, heal, and grow. She is dedicated to helping you develop the confidence and skills needed to manage life's challenges with resilience. Choose a short-term, intensive process or take your time exploring old patterns, developing new insights. Hilary adapts her process to the format that works best for you.
Hilary is an experienced clinician specializing in helping individuals navigate complex emotional and life challenges. With a focus on creating a compassionate and supportive environment, Hilary empowers her clients to learn, heal, and grow. She is dedicated to helping you develop the confidence and skills needed to manage life's challenges with resilience. Choose a short-term, intensive process or take your time exploring old patterns, developing new insights. Hilary adapts her process to the format that works best for you.
Ryan Marshall, Summit Psychotherapy Services LLC
MA
Verified Verified
1 Endorsed
Saint Albans, VT 05478
Ideally, I’m looking to connect with a client’s desire to move forward and make change in life and to progress through challenges, as well as through traumas. With older teenagers, adults and parents dialogue is the primary foundation to build a therapeutic relationship. With children, it is my experience being more playful and more body-based is a fun and effective therapeutic relationship.
Ideally, I’m looking to connect with a client’s desire to move forward and make change in life and to progress through challenges, as well as through traumas. With older teenagers, adults and parents dialogue is the primary foundation to build a therapeutic relationship. With children, it is my experience being more playful and more body-based is a fun and effective therapeutic relationship.
Heather Leonard
Pre-Licensed Professional, MA, CMHC
Verified Verified
2 Endorsed
Saint Albans, VT 05478
Loss and trauma come in all shapes and sizes. The death of a loved one, the loss of relationships, traumatic events, and various life changes (even ones that seem to be typical) can lead to feelings of intense sadness, confusion, anger, and anxiety. They can impact our day-to-day functioning, our relationships with others, our jobs, our sleep, and our overall wellbeing. Too often, problems we could manage or avoid in the past become barriers to living quality lives, and we're left feeling hopeless and alone.
Loss and trauma come in all shapes and sizes. The death of a loved one, the loss of relationships, traumatic events, and various life changes (even ones that seem to be typical) can lead to feelings of intense sadness, confusion, anger, and anxiety. They can impact our day-to-day functioning, our relationships with others, our jobs, our sleep, and our overall wellbeing. Too often, problems we could manage or avoid in the past become barriers to living quality lives, and we're left feeling hopeless and alone.
I wish to serve as a guide for my clients on their own journey towards self-discovery. I am practicing humanistic psychology and my primary focus is to create an empathetic, non-judgmental, and safe therapeutic relationship. By using person-centered counseling, I am able to help my clients discover their authentic selves. I wish to help reduce anxiety and aid my clients in developing a positive self-image for themselves. I am interested in learning and understanding my clients’ self-perceptions and view of their own reality. My belief is that our worth is conditioned by others and this often can be detrimental to our mental health.
I wish to serve as a guide for my clients on their own journey towards self-discovery. I am practicing humanistic psychology and my primary focus is to create an empathetic, non-judgmental, and safe therapeutic relationship. By using person-centered counseling, I am able to help my clients discover their authentic selves. I wish to help reduce anxiety and aid my clients in developing a positive self-image for themselves. I am interested in learning and understanding my clients’ self-perceptions and view of their own reality. My belief is that our worth is conditioned by others and this often can be detrimental to our mental health.
Seeking therapy is a courageous and proactive decision that can lead to profound personal development and mental health improvement. By providing a safe and supportive environment, I aim to help clients explore their inner worlds, address their challenges, and embark on a journey of healing and growth. Together, we can navigate the complexities of life, heal from past traumas, and achieve a more empowered and fulfilling life. I provide EMDR Therapy for trauma recovery to first responders and anyone else who wants to get in touch to start feeling empowered again.
Seeking therapy is a courageous and proactive decision that can lead to profound personal development and mental health improvement. By providing a safe and supportive environment, I aim to help clients explore their inner worlds, address their challenges, and embark on a journey of healing and growth. Together, we can navigate the complexities of life, heal from past traumas, and achieve a more empowered and fulfilling life. I provide EMDR Therapy for trauma recovery to first responders and anyone else who wants to get in touch to start feeling empowered again.
Chantal Donahue, LMHC
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
Saint Albans, VT 05478
Regardless of what you've been through in the past, anyone can benefit from talking to a mental health professional. Collaborating with a counselor can help provide thought provoking insights, allow you to move through problem solving more quickly, and leave you feeling more fulfilled and motivated to reach your desired goals.
Regardless of what you've been through in the past, anyone can benefit from talking to a mental health professional. Collaborating with a counselor can help provide thought provoking insights, allow you to move through problem solving more quickly, and leave you feeling more fulfilled and motivated to reach your desired goals.
Gladys Barnes; Solution Focused Therapy, LLC
Clinical Social Work/Therapist, LADC, LCMHC
Verified Verified
2 Endorsed
Online Only
My strengths and talents include having compassion and empathy for the people I work with. What I believe is special or distinct about me as a therapist is my ability to encourage people to be open about their experiences. What I love most about my work is being able to join people in their journey of discovery about what their future holds for them. I have experience working in a community mental health setting for the last 14 years, where I have worked with a variety of mental health needs. I have been working as a private therapist since 2019.
My strengths and talents include having compassion and empathy for the people I work with. What I believe is special or distinct about me as a therapist is my ability to encourage people to be open about their experiences. What I love most about my work is being able to join people in their journey of discovery about what their future holds for them. I have experience working in a community mental health setting for the last 14 years, where I have worked with a variety of mental health needs. I have been working as a private therapist since 2019.
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Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.