Dialectical Behavior (DBT) Therapists in Saint Albans, VT
See all therapists in Saint AlbansNot accepting new clients
Trevor Jewett
Counselor, MA, LCMHC, CCTP
Verified
1 Endorsed
Verified
1 Endorsed
I use Motivational Interviewing, Education,
Dialectical
Behavioral Therapy (
DBT
), CBT Narrative, Psychodynamic and somatic approaches to explore the things you are already doing for yourself and add additional strategies.
Not currently accepting new patients. I enjoy working with people with a wide range of challenges, and am passionate about helping people recognize their strengths. I enjoy incorporating drumming, music, and humor in therapy. I believe we all have the capacity for meaningful change. I use education and interventions that help people understand the role of our body and recruit its wisdom for our mental health. My practice is trauma informed and resiliency focused, with emphasis on the role of our autonomic nervous system (ANS) in our emotional state.
Angelique T Schultz
Drug & Alcohol Counselor, MS, MA, LADC, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Clinical Mental Health Counselor and Licensed Alcohol and Drug Counselor. I excel working with clients who desire evidence-based treatments such as
DBT
and CBT. It is my belief that clients know themselves best and should be in the driver's seat at all times.
Hannah Kretvix
Clinical Social Work/Therapist, LICSW, LADC
Verified
1 Endorsed
Verified
1 Endorsed
These theories include cognitive-behavioral,
dialectical
-behavioral, mindfulness-based, relational, and narrative.
Hello, and welcome! I am currently accepting new clients. I believe that all people are the experts of their own experiences and capable of meaningful growth. The therapeutic relationship can be a supportive vessel for exploring a wide range of concerns and topics. These might include, but are not limited to: anxiety, depression, trauma, substance-use, life transitions, relationships, and identity. Together, we can explore existing patterns of thinking, communicating, and being... seeking to build upon what is working, and gently shift what isn't.
Not accepting new clients
Dianne Vock DuPrat
Counselor, MA, LCMHC
Verified
Verified
Psychotherapy is very rewarding and challenging work. Anyone seeking to make themselves healthier needs to know that and be open to change. Despite how difficult it is to work through the issues that disrupt our lives, the reward is learning that life is a process worth living and improving on a continuous basis. I treat people with trauma issues, depression, anxiety, PTSD, career moves, family issues, OCD, addictive behaviors, relationship problems and interpersonal unhappiness often beginning with providing psycho-educational information such as personal boundaries, basic human rights, safety, and coping and advocacy skills.
Heidi L Weaver
Drug & Alcohol Counselor, MA
Verified
4 Endorsed
Verified
4 Endorsed
Accepting new clients. Hi, there! I am interested in building our relationship's foundation on trust. I believe client and therapist relationship is the only way to produce positive outcomes. When this is established, a beautiful environment is formed to which you, the client, may take steps to heal. We will work together as a team to change negative thinking patterns to positive thinking patterns, fill your tool belt with healthy coping mechanisms and ultimately smash your goals of therapy. This is a non judgmental zone, there are no power struggles and you will feel welcomed.
Not accepting new clients
Jessica C Lerman
Clinical Social Work/Therapist, LICSW
Verified
Verified
***Not accepting new clients at this time.*** I work with adolescents and adults, with a history working for the mental health crisis team in Chittenden County. I am a certified Trauma Resolution Energy Therapist. I am experienced in working with issues around depression, anxiety, post-traumatic stress disorder, and life changes.. I have a client-centered approach and see the client as the expert of their own lives.
Not accepting new clients
Michelle Goodman-Spaulding
Psychologist, MA
Verified
Verified
Not currently taking new clients at this time. Reaching out for help is often the hardest part, so good for you for starting the process! It is my goal to understand you as a person first and foremost, which will help me understand how best to help you. I strive to build our therapeutic relationship on compassion, empathy, hard work, humor, and tend do a lot of laughing with my clients.
Karen Giroux
Drug & Alcohol Counselor, LADC
Verified
5 Endorsed
Verified
5 Endorsed
limited availability - We can all find ourselves in a position of needing support in our lives to improve our mental health or eliminate negative habits that can be harmful to ourselves and our loved ones. Whether or not one is dealing with past traumas; emotional or physical injuries or just wanting to invest in a positive outlook for one's future, together we can focus on restoring and healing the body, mind and soul. When traditional talk therapy isn't effective, we can also include integrative therapies ( EMDR / Audio Visual Entrainment ) for optimal success reaching your goals. EMDR level 1 & 2 trained
Hailey Libbey
Pre-Licensed Professional, MA
Verified
Verified
*Accepting New Clients!** Are you feeling overwhelmed by your thoughts and emotions? Have you experienced a traumatic event or loss and struggling to navigate the world around you? I may be able to help. I graduated with my Masters in Clinical Mental Health Counseling 2019. For the past 3 years I have worked with children and teens (5-18) along with their caregivers (bio/foster/adoptive/kin). I have provided direct client care to adults 65+ for over 13 years. I will use a collection of therapeutic modalities to meet your needs. Contact me today at Haileylibbey@gmail.com
Waitlist for new clients
Veronica Bangs
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified
Verified
I am a Burlington-based counselor currently offering individual teletherapy to clients 18 and over in Vermont. I’ve worked in a variety of mental health and educational settings in both Texas and Vermont and prioritize creating a safe, judgment-free space for inner exploration. Utilizing a mindfulness-based and trauma-informed integrative approach, I assist clients in increasing awareness of their inner worlds with curiosity and compassion.
More Therapists Nearby
Lisa Lague-Greco
Counselor, LCMHC, LADC, CCTP
Verified
Verified
I am a Licensed Clinical Mental Health Counselor as well as a Licensed Alcohol & Drug Counselor, experienced working with adolescents, adults, and families with issues around substance abuse, depression, anxiety, self harm, suicidal ideation, grief and loss, and end of life issues. My role is to help you in uncovering answers and to support you in your healing and development. I have great respect for your autonomy and your ability to be empowered to determine your own path, solutions, and direction in life.
Online Therapists
Laura A. Dillon
Pre-Licensed Professional, MSW
Verified
Verified
She uses Narrative, Solutions-Focused, Cognitive Behavioral,
Dialectical
Behavioral, and Psychodynamic therapies.
Laura's therapeutic work is founded on the belief that it is possible to find love, belonging, and moments of joy in our daily lives. She approaches therapy with deep curiosity, flexibility, humor, and compassion. Laura is a rostered psychotherapist currently practicing through Vermont Wellness Collaborative. She received her Master's of Social Work from the University of Vermont. She has worked with clients experiencing a variety of challenges including life transitions, depression, anxiety, relationships, and loss.
Emily Pichler
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I am committed to helping those who seek greater understanding, connection, and stability in relationships with self and others. Specialty areas include depression, anxiety, BPD spectrum, trauma, substance use, and interpersonal conflict. The focus of my practice is integrative individual psychotherapy and I primarily draw from psychodynamic, interpersonal, and cognitive/behavioral approaches (including ACT,
DBT
, CBT). My background in mindfulness also informs therapy. Above all, I think my job is to listen really well, while bringing curiosity, challenge, and kindness toward your unique human experience.
Nancy Milholland
MA
I tailor my approach to your specific needs, using mindfulness,
DBT
, CBT, Gestalt and psychodynamic therapies.
Therapy can feel uncomfortable at the beginning. The most important thing is that the client experiences a sense of safety and agency. I always appreciate when clients share openly about their struggles and communicate what they think is helpful. Clients already come with a lot of knowledge and experience. As a professional I aim to bring my skills and therapy experience to meet clients where they are at that moment. Good therapy involves both listening to the what each client needs and adapting my approach to help guide them and help them overcome challenges.
Darcy Holm
Counselor, M Ed, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Using
Dialectical
Behavioral Therapy, you'll learn practical & tangible coping skills to take charge of your emotions.
Your days seem to blend together, grasped tightly in the hands of pressures and to-dos. Most of your energy is spent trying to avoid mistakes or “bad” situations, but this exhausts you. It’s possible that you even spend a lot of time worrying about others, people-pleasing, running yourself ragged trying to keep your head afloat in the water you hardly recognize as your life. As you try to sleep your brain replays everything you “should” have done differently, things you have to do tomorrow, and whether or not everything you’re doing is even enough. It feels sometimes like you don’t even have control over your own mind.
David M Martin
Psychologist, PhD, LP
Verified
Verified
I have specialized training in empirically supported treatment including IFS,
DBT
, Somatic Based Trauma Therapies and Emotion Focused Therapy.
Accepting Teletherapy Appointments Only. This world is challenging and it is normal to have periods of struggle. I help clients move through stressful times and life challenges by developing healthier relationships and emotional patterns. I am a trained Internal family system (IFS) therapist and my therapeutic style is most aligned with the IFS model. As a therapist, I am both very supportive of my clients and I also provide feedback and opportunities for growth. I view therapy as both an art and a science. I tailor my approach to the unique needs of each individual client.
Sandra Nigolian
Registered Psychotherapist, MSW
Verified
Verified
I often use art in therapy for both adults and children combined with traditional talk therapies--Including ACT, mindfulness,
DBT
and CBT.
Life presents challenges sometimes. Learning how to access our resiliency, explore negative thought patterns, and strengthen new positive beliefs assists us in creating and maintaining a thriving daily life. I recognize that each person is diverse, having a unique family, social, and cultural history, and that healing and growth can be dependent on numerous factors. I use therapy methods that help bridge communication with children, youth and adults. I hold also hold BA in studio art that contributes to the creativity element of my work with individuals.
Waitlist for new clients
Therese O'Toole
MSW
Verified
Verified
I utilize
Dialectical
Behavior Therapy to support clients in building awareness of their thoughts, behaviors and emotions and in learning skills to manage difficult times.
Are you feeling lost, confused, worried or overwhelmed? Are you wondering what's next in your life and want support in getting there? I believe that in order to heal, we must first let ourselves truly be seen. My genuine and caring approach focuses on building trust and openness so that individuals can feel comfortable exploring themselves in a safe and supportive environment. I focus on empowering individuals to take back control of their lives and discover how to guide their journeys in a direction that feels aligned with their own values, aspirations, and purpose.
Juliana O'Brien
Clinical Social Work/Therapist, LCSW, MDiv
Verified
Verified
I am trained in somatic and attachment-based therapies, CBT,
DBT
, gestalt, family systems, sex and mindfulness, and am a certified spiritual director.
Texas teletherapy clients only. If you are feeling afraid, confused and isolated, you are not alone. How do we stay mentally resilient, manage fear and have hope? If you are an individual or in a relationship struggling with connection, satisfaction or cyclical unhealthy patterns, reach out. I see individuals and couples who are willing to look at themselves and practice new ways of being in their mind and body. Together we will find your way to a healthy and meaningful life. It has been a tough year with an overload of stressors.
See more therapy options for Saint Albans
What type of Saint Albans mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counselor in Saint Albans?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.