Harvard Pilgrim Therapists in Rutland, VT
I work with adults experiencing life transitions, grief and loss, stress, relationship concerns, anxiety, depression, caregiving strain, health changes, and broader questions of meaning or direction. Many come to therapy feeling stuck, overwhelmed, or uncertain about what comes next. Some need a safe space to sort through what's happened. Others want to understand the patterns shaping their lives and move in a direction that fits their values.
I work with adults experiencing life transitions, grief and loss, stress, relationship concerns, anxiety, depression, caregiving strain, health changes, and broader questions of meaning or direction. Many come to therapy feeling stuck, overwhelmed, or uncertain about what comes next. Some need a safe space to sort through what's happened. Others want to understand the patterns shaping their lives and move in a direction that fits their values.
I'm offering virtual sessions on some evenings. My ideal client would be looking to build skills through a DBT informed model, where they learn to balance acceptance and change.
I'm also influenced by a spiritual practice, including yoga and dharma, and find loads of inspiration from extended time in nature.
I'm offering virtual sessions on some evenings. My ideal client would be looking to build skills through a DBT informed model, where they learn to balance acceptance and change.
I'm also influenced by a spiritual practice, including yoga and dharma, and find loads of inspiration from extended time in nature.
Currently available:
I offer a generous sliding scale fee for those that don't qualify for Medicaid & can't afford traditional health insurance.
Therapy with me is grounded in warmth, creativity, and honesty. I offer a direct yet compassionate approach, creating a space where you can have deep, meaningful conversations while also making room for humor, lightness, and the everyday moments that make us human. My goal is to help you feel safe enough to be honest, supported enough to grow, and understood for who you are—without judgment.
Currently available:
I offer a generous sliding scale fee for those that don't qualify for Medicaid & can't afford traditional health insurance.
Therapy with me is grounded in warmth, creativity, and honesty. I offer a direct yet compassionate approach, creating a space where you can have deep, meaningful conversations while also making room for humor, lightness, and the everyday moments that make us human. My goal is to help you feel safe enough to be honest, supported enough to grow, and understood for who you are—without judgment.
OPENING: availability for telehealth appointments between morning-afternoon. In my practice, I honor each client’s unique life experiences, personal history, and the ways they have learned to understand and cope with the world around them. I strive to create a safe, trusting, and compassionate space where clients feel supported, heard, and respected. Together, we work collaboratively so clients can explore their needs, build insight, and grow at a pace that feels comfortable and right for them. I currently work with ages 10-40.
OPENING: availability for telehealth appointments between morning-afternoon. In my practice, I honor each client’s unique life experiences, personal history, and the ways they have learned to understand and cope with the world around them. I strive to create a safe, trusting, and compassionate space where clients feel supported, heard, and respected. Together, we work collaboratively so clients can explore their needs, build insight, and grow at a pace that feels comfortable and right for them. I currently work with ages 10-40.
I am currently accepting new clients in CT, VT, ME, CO, and FL.
I work with teens, adults, seniors, and especially women who are feeling anxious, down, overwhelmed, stuck, or worn out by life. You may be dealing with stress, grief, a breakup, relationship pain, trauma or PTSD, or the weight of always having to hold it together. I help you sort through the noise, understand what is hurting, and build steady tools so you can feel calmer, stronger, more confident, and more like yourself again.
I am currently accepting new clients in CT, VT, ME, CO, and FL.
I work with teens, adults, seniors, and especially women who are feeling anxious, down, overwhelmed, stuck, or worn out by life. You may be dealing with stress, grief, a breakup, relationship pain, trauma or PTSD, or the weight of always having to hold it together. I help you sort through the noise, understand what is hurting, and build steady tools so you can feel calmer, stronger, more confident, and more like yourself again.
I am in-network with Aetna, Blue Cross & Blue Shield, Cigna and Evermore, Tufts, and Harvard Pilgrim.
I help teens and adults who feel anxious, sadness, overwhelmed, exhausted and overburdened, sort through their emotions and forge a path forward. I take a strengths-based approach with my clients and provide trauma-informed care. If you feel it is time to make a change in your life or want to gain a new perspective, therapy can help you work toward it.
I am in-network with Aetna, Blue Cross & Blue Shield, Cigna and Evermore, Tufts, and Harvard Pilgrim.
I help teens and adults who feel anxious, sadness, overwhelmed, exhausted and overburdened, sort through their emotions and forge a path forward. I take a strengths-based approach with my clients and provide trauma-informed care. If you feel it is time to make a change in your life or want to gain a new perspective, therapy can help you work toward it.
Do you over-give, people-please, stay guarded in relationships even when it leaves you feeling drained or like you've lost touch with yourself? Do you feel exhausted from being the dependable one, the one who overthinks texts, avoids conflict, and says yes when you want to say no? Do you wonder if your relationships could feel more secure, and life feel more like your own?
Many high-functioning adults find themselves stuck in relational patterns they can’t seem to break, over-giving, over-functioning, or feeling responsible for everyone else’s emotions while quietly neglecting their own.
Do you over-give, people-please, stay guarded in relationships even when it leaves you feeling drained or like you've lost touch with yourself? Do you feel exhausted from being the dependable one, the one who overthinks texts, avoids conflict, and says yes when you want to say no? Do you wonder if your relationships could feel more secure, and life feel more like your own?
Many high-functioning adults find themselves stuck in relational patterns they can’t seem to break, over-giving, over-functioning, or feeling responsible for everyone else’s emotions while quietly neglecting their own.
Currently accepting clients (July 2026). I am a dually licensed therapist with nearly a decade of experience in community mental health, including crisis intervention, intensive outpatient addiction treatment and mandated treatment. I believe many struggles, including addiction, develop as attempts to cope with overwhelming thoughts or emotions. Therapy can provide practical tools to respond differently and create lasting change. I frequently support individuals experiencing anxiety, obsessive or intrusive thoughts, self-esteem difficulties, hopelessness, and feeling stuck or overwhelmed.
Currently accepting clients (July 2026). I am a dually licensed therapist with nearly a decade of experience in community mental health, including crisis intervention, intensive outpatient addiction treatment and mandated treatment. I believe many struggles, including addiction, develop as attempts to cope with overwhelming thoughts or emotions. Therapy can provide practical tools to respond differently and create lasting change. I frequently support individuals experiencing anxiety, obsessive or intrusive thoughts, self-esteem difficulties, hopelessness, and feeling stuck or overwhelmed.
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My work is guided by my passion for social justice. My Bachelor's Degree is in Gender & Sexuality Studies, and I have a Master's in Social Work from Columbia University in New York City. I have worked in homeless shelters, hospitals, schools, and community mental health centers. I love working with young adults in the LGBTQ+ community, neurodivergent folks, and survivors of sexual violence.
My work is guided by my passion for social justice. My Bachelor's Degree is in Gender & Sexuality Studies, and I have a Master's in Social Work from Columbia University in New York City. I have worked in homeless shelters, hospitals, schools, and community mental health centers. I love working with young adults in the LGBTQ+ community, neurodivergent folks, and survivors of sexual violence.
You’re doing the best you can with what you have—and that’s a powerful starting point. Everyone deserves access to competent, compassionate, and nonjudgmental mental health care. You're here because you're ready to grow, and I’m here to support that journey. I believe therapy should honor your unique path and values. In an uncertain world, you have the right to shape your own meaning. The relationship between client and counselor is the foundation for change, and I’m committed to building one based on trust, authenticity, and respect.
You’re doing the best you can with what you have—and that’s a powerful starting point. Everyone deserves access to competent, compassionate, and nonjudgmental mental health care. You're here because you're ready to grow, and I’m here to support that journey. I believe therapy should honor your unique path and values. In an uncertain world, you have the right to shape your own meaning. The relationship between client and counselor is the foundation for change, and I’m committed to building one based on trust, authenticity, and respect.
Openings currently for telehealth appointments before 3pm on Thursdays.
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When life finds you in rough waters there is no reason to paddle alone. I work with individuals and families to help get through tough times. Mood, health, and stressors can be chronic, temporary or both. There are ways to work through difficult circumstances without feeling like a sinking ship.
Openings currently for telehealth appointments before 3pm on Thursdays.
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When life finds you in rough waters there is no reason to paddle alone. I work with individuals and families to help get through tough times. Mood, health, and stressors can be chronic, temporary or both. There are ways to work through difficult circumstances without feeling like a sinking ship.
Life can be a lot like the back roads of Vermont in mud season, sometimes you just get stuck in the muddy ruts...in the ruts of anxiety, depression, grief, relationships, and stuck carrying around the heavy baggage of trauma that keeps you from moving forward. Welcome! I am a compassionate clinician dedicated to helping individuals navigate life's inevitable ruts with resilience. I will bring warmth, sincerity, and openness to our time together, meeting you wherever you are on your journey.
Life can be a lot like the back roads of Vermont in mud season, sometimes you just get stuck in the muddy ruts...in the ruts of anxiety, depression, grief, relationships, and stuck carrying around the heavy baggage of trauma that keeps you from moving forward. Welcome! I am a compassionate clinician dedicated to helping individuals navigate life's inevitable ruts with resilience. I will bring warmth, sincerity, and openness to our time together, meeting you wherever you are on your journey.
Connecting with the right therapist can feel overwhelming when you're struggling with anxiety, grief, or life's unexpected challenges.
I provide virtual therapy sessions to clients throughout Pennsylvania and Vermont, with early morning and evening appointments available to fit your schedule. I offer a free 15-minute consultation so you can feel confident about taking this important step.
Connecting with the right therapist can feel overwhelming when you're struggling with anxiety, grief, or life's unexpected challenges.
I provide virtual therapy sessions to clients throughout Pennsylvania and Vermont, with early morning and evening appointments available to fit your schedule. I offer a free 15-minute consultation so you can feel confident about taking this important step.
I really appreciate clients who are willing to look at themselves and are brave enough to ask for help. Asking for help shows a desire to understand themselves on a deeper more spiritual level. I work with people going through transitions in life ages 4-94. It doesn't matter the age, it is the heart behind the age that counts. I work with individuals, family, couples, and those working on addictions issues that are facing crossroads in their life. Therapy gives hope and renewed vision and allows support to those facing the fear of change.
I really appreciate clients who are willing to look at themselves and are brave enough to ask for help. Asking for help shows a desire to understand themselves on a deeper more spiritual level. I work with people going through transitions in life ages 4-94. It doesn't matter the age, it is the heart behind the age that counts. I work with individuals, family, couples, and those working on addictions issues that are facing crossroads in their life. Therapy gives hope and renewed vision and allows support to those facing the fear of change.
Ms. Karen Chalom, LICSW, utilizes traditional talk psychotherapy combined with a holistic/systems approach to the healing process. She works with the mind, body, emotions and spirit to the degree that is comfortable for each child, adult, couple, family or group. Clients can receive therapy for many life issues including trauma, anxiety, relationships, stress. anger, depression, life transitions, parenting, grief and loss.
Ms. Karen Chalom, LICSW, utilizes traditional talk psychotherapy combined with a holistic/systems approach to the healing process. She works with the mind, body, emotions and spirit to the degree that is comfortable for each child, adult, couple, family or group. Clients can receive therapy for many life issues including trauma, anxiety, relationships, stress. anger, depression, life transitions, parenting, grief and loss.
New England Therapy Alliance
Licensed Mental Health Counselor, PhD, LMHC, LICSW, LPC, LMFT
Serves Area
Help for Mood Concerns, Trauma, Anxiety, Relational Conflict, and more. Are you tired of feeling stuck in unhelpful patterns that you can’t seem to shake, feeling under supported, or even hopeless? Maybe you are stuck in unhealthy relationships or find yourself comparing your life to those around you and feeling insecure. When things aren't going as planned in your life, it is normal to feel disoriented and defeated. Whether you are struggling individually, in relationship, with your career, in parenting, or otherwise, there is hope. We are here to support you in finding the life you desire. EMAIL is out best form of contact.
Help for Mood Concerns, Trauma, Anxiety, Relational Conflict, and more. Are you tired of feeling stuck in unhelpful patterns that you can’t seem to shake, feeling under supported, or even hopeless? Maybe you are stuck in unhealthy relationships or find yourself comparing your life to those around you and feeling insecure. When things aren't going as planned in your life, it is normal to feel disoriented and defeated. Whether you are struggling individually, in relationship, with your career, in parenting, or otherwise, there is hope. We are here to support you in finding the life you desire. EMAIL is out best form of contact.
I work with adults and teens to help navigate life's challenges. I work with clients to break struggles down into manageable pieces and build skills to help with coping. I use a short- term, relational, client centered approach to ensure we are working on what is important to you. Clients can expect to be challenged in supportive ways, guided through exploration and to build skills to forge new pathways through life.
I work with adults and teens to help navigate life's challenges. I work with clients to break struggles down into manageable pieces and build skills to help with coping. I use a short- term, relational, client centered approach to ensure we are working on what is important to you. Clients can expect to be challenged in supportive ways, guided through exploration and to build skills to forge new pathways through life.
This is your life. Are you who you want to be? Do you ever get glimpses of the person you want to be but feel stuck in a moment, failure, struggle, experience, or belief you can’t get out of? I am passionate about helping people get unstuck and move towards the discovery of becoming who they want to be. I strive to help clients experience freedom, discover their strengths, and to be able to progress towards their maximum potential. You may have to step over muddy waters and journey through rugged terrain, but transformation is possible. Emotions 101 group class is also available. Please scroll to bottom of page learn more.
This is your life. Are you who you want to be? Do you ever get glimpses of the person you want to be but feel stuck in a moment, failure, struggle, experience, or belief you can’t get out of? I am passionate about helping people get unstuck and move towards the discovery of becoming who they want to be. I strive to help clients experience freedom, discover their strengths, and to be able to progress towards their maximum potential. You may have to step over muddy waters and journey through rugged terrain, but transformation is possible. Emotions 101 group class is also available. Please scroll to bottom of page learn more.
I help kids and teens feel understood, confident, and capable in a world that doesn't always get them. Many youth experience challenges related to ADHD, autism, anxiety, or identity development, including overwhelming emotions, social difficulties, low self confidence, school stress, or difficulty managing everyday demands. Together, we build practical skills, strengthen self understanding, and help youth feel more confident and supported in their daily lives.
I help kids and teens feel understood, confident, and capable in a world that doesn't always get them. Many youth experience challenges related to ADHD, autism, anxiety, or identity development, including overwhelming emotions, social difficulties, low self confidence, school stress, or difficulty managing everyday demands. Together, we build practical skills, strengthen self understanding, and help youth feel more confident and supported in their daily lives.
I specialize in the treatment of anxiety, depression, and trauma in children, adolescents, and adults. I work to look under the surface and get to the root cause that is contributing to the symptoms keeping my clients stuck from living a fulfilling life. We will work together to understand what is happening in your brain and body, work through current and past stressors that are contributing to your current symptoms, and develop coping strategies to be able to better manage stressors.
I specialize in the treatment of anxiety, depression, and trauma in children, adolescents, and adults. I work to look under the surface and get to the root cause that is contributing to the symptoms keeping my clients stuck from living a fulfilling life. We will work together to understand what is happening in your brain and body, work through current and past stressors that are contributing to your current symptoms, and develop coping strategies to be able to better manage stressors.
