Therapists in Rutland County, VT

I enjoy working with individuals of all ages and I am experienced in treating a variety of difficulties, including: anxiety, depression, autism, recent family adjustments, parenting skills, and I have a wide variety of experience working with couples. I am passionate about delivering individualized and holistic treatment to each of my clients using treatment modalities most appropriate for the client's needs.

Are you unhappy in your closest relationship? Are you stuck in a pattern of disconnection? Has one of you had an affair? These are the signs of distress in a relationship: poor communication, distance and/or withdrawing, critcizing/blaming, lack of intimacy or sexual contact, inability to resolve conflict. If you are experiencing any of these - its important to get help asap. I help people create intimate, secure, lasting relationships . Other specialties also include working with those who suffer from the after effects of abuse and trauma, and those who are experiencing depression, anxiety or stressful changes in their lives.

Holistic, mindfulness-based, and spiritually oriented psychotherapy for mind-body-spirit integration. Would you like to have increased well-being and emotional healing? Are you struggling with difficult emotions or are you in a transitional phase/crossroads in your life? I specialize in the areas of depression, spiritual emergence, psycho-spiritual integration, anxiety, women's issues, grief, and low self-esteem. I work collaboratively with you to help you reach your goals and facilitate healing in your life.

I specialize in working with individuals who are struggling with sudden change or ongoing conflict in their lives. I strive to provide a safe and supportive environment where my clients examine the big questions at a pace that works for them.

Today's crazy pace of life as well as the stresses of family, money, school, employment, not to mention COVID-19 and politics, it is no wonder more and more people are looking for therapeutic support to find balance in their lives. I will strive to help you find that balance, working with and building on your strengths, already present within you, but lost in the chaos of present day life in a safe, supportive environment. We will work to build coping skills to deal with every day life, when things get tough. Life is full of ups and downs. You can learn new ways to shift your perception, to build on the strengths and positives.

Do you wake up dreading the day? Does it feel like you’re on autopilot? Are you depressed, anxious, or hopeless? Healing Matters Counseling Center (HMCC) is here to help. HMCC provides therapy and auricular (ear) acupuncture to help work through your life experiences and traumas. Through HIPAA compliant tele-therapy, HMCC gives you a space to talk about the stuff that bothers you most. We will explore your challenges, celebrate your strengths, and create a plan to feel better.

I provide psychotherapy and coaching for individuals, couples, and families. Some of the issues I focus on include: anxiety and depression; trauma and loss; relationship and family conflict; health, stress, and work issues; self-esteem; life transitions; and child behavior and parenting issues.

Horizon View Therapy provides a comfortable and safe setting to talk about and work on issues of anxiety, depression and low self esteem. Working together at Horizon View Therapy I will assist you in attaining success in your personal goals and achieving increased understanding of yourself. I have over 20 years experience, in a variety of one-on-one and group environments, covering a wide range of mental health issues. My goal is to help my clients reach a better understanding of themselves and work with them toward achieving their goals.

In my experience, factors such as work, relationships, family, loss and change leave me feeling tired, and as though I’m always caring for others, but not caring enough for myself! Do you ever feel this way? Are you mentally and physically exhausted from the loss and changes Covid-19 has brought to us? Are you someone who wears many hats, though isn’t appreciated enough for all the things you do and take care of? Do you ever notice your mood shifting with the seasons? Are you ready for a break? Okay. Let me tell you. You are worthy of a break. You are worthy of attention. You are worthy of being cared for.

Are you feeling stuck in life? Hi! I'm Jin-Hee, and I've been a social worker and therapist for the past twenty years. My focus in my work is with women, in all stages and circumstances in life struggling with the feeling of being stuck. Whether it is in career, relationship, family, fertility, body and self esteem.. or just with life (or all of the above). It is my passion and mission to help uncover the places where we have gotten stuck, then help envision what life might look like on the other side of stuck.. and most importantly, work with you to get you there. To a place with more peace, less stress.

I mainly work with clients who are on a healing journey from the effects of traumatic childhood experiences. Abusive experiences often lead to symptoms of anxiety, depression or PTSD that can linger well into adulthood. These experiences can leave us with coping skills and patterns of behavior that worked in an abusive environment, but don't lead to happy relationships or a peaceful life. I approach counseling from a goal oriented perspective and work with clients who are motivated to make concrete changes in their lives, in order to achieve their dreams and pursue their life's purpose.

I have been practicing psychotherapy for almost 40 years. I believe therapy to be an art form, inasmuch as each person, couple or family has their own singular story, and their own needs; My job is to employ the best approach for that individual or family. I utilize metaphor and humor as tools to help re-frame a perspective or shed light on a troublesome concept, often helping clients look at a particular difficulty in a new way. Please call for a free consult.

I am a licensed clinical social worker with nineteen years experience working with families and individuals of all ages. A recent client had this to say about our time together, "your healing energy and...comfort that you bring to your practice is so warming, safe and empowering. You have undoubtedly contributed to making me "me" during a time of transformation [and I} will always have your many perspectives tucked away in my brain for when things get tough"

You want the best for yourself or your child. The story you tell of your experiences deserves to be heard. We deserve to have space to be deeply understood at any age. It's my desire to provide that understanding; listening that is so healing. I work with children, teens, adults to build lasting skills and healing for them. I value working with many individuals that are learning navigation of their identities in an overstimulating world. Clients and I work together to process, and build skills in order to meet their treatment goals and create enduring healing. I have a deep love for Vermont and my aim is to support our community.

Good therapy is so much more than someone to talk to. In our work together I'll listen and reflect but also teach you a powerful approach for building inner relationship, healing past trauma and living more authentically today. My approach is called Internal Family Systems, or IFS, and is compassionate, empowering and evidence-based. IFS offers a very different kind of lasting change that most people feel and find relief with quickly.