Anger Management Therapists in Richmond, VT
Thank you for your interest in my practice. I believe the strongest foundation for therapy resides in the relationship between the therapist and the client. It is essential in facilitating the therapeutic process. Throughout our work together, I strive for us to have a collaborative relationship. I have a genuine interest in your thoughts, feelings and experiences, as I am a firm believer that you are the expert of you. I have a great appreciation for every persons’ unique lives and I use an individualized approach to meet the specific goals and needs of each client.
Thank you for your interest in my practice. I believe the strongest foundation for therapy resides in the relationship between the therapist and the client. It is essential in facilitating the therapeutic process. Throughout our work together, I strive for us to have a collaborative relationship. I have a genuine interest in your thoughts, feelings and experiences, as I am a firm believer that you are the expert of you. I have a great appreciation for every persons’ unique lives and I use an individualized approach to meet the specific goals and needs of each client.
Maybe your life has gotten to a place where you know it needs to change, but you feel stuck and scared. Or perhaps your life just got turned upside down—a loss, a crisis, a sudden wake-up call—and you’re not sure where to turn. Then again, you might be in a place where things are basically okay. But you yearn for a greater sense of purpose and aliveness. Whatever your specific situation, if you’re ready to take the risk of changing your life for the better, then I’m here to support, guide, and collaborate with you in making that happen.
Maybe your life has gotten to a place where you know it needs to change, but you feel stuck and scared. Or perhaps your life just got turned upside down—a loss, a crisis, a sudden wake-up call—and you’re not sure where to turn. Then again, you might be in a place where things are basically okay. But you yearn for a greater sense of purpose and aliveness. Whatever your specific situation, if you’re ready to take the risk of changing your life for the better, then I’m here to support, guide, and collaborate with you in making that happen.
My areas of focus include the treatment of anxiety, depression, ADHD, LGBTQIA support, anger management, self-esteem, body image, self-harm, attachment issues, academic stress, and family/peer relationships.
Hello, I'm Michaela! I am a Licensed Clinical Social Worker who is passionate about supporting Clients through the many challenges, triumphs and transitions of life in a way that feels safe and approachable.
My areas of focus include the treatment of anxiety, depression, ADHD, LGBTQIA support, anger management, self-esteem, body image, self-harm, attachment issues, academic stress, and family/peer relationships.
Hello, I'm Michaela! I am a Licensed Clinical Social Worker who is passionate about supporting Clients through the many challenges, triumphs and transitions of life in a way that feels safe and approachable.
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I wish to serve as a guide for my clients on their own journey towards self-discovery. I am practicing humanistic psychology and my primary focus is to create an empathetic, non-judgmental, and safe therapeutic relationship. By using person-centered counseling, I am able to help my clients discover their authentic selves. I wish to help reduce anxiety and aid my clients in developing a positive self-image for themselves. I am interested in learning and understanding my clients’ self-perceptions and view of their own reality. My belief is that our worth is conditioned by others and this often can be detrimental to our mental health.
I wish to serve as a guide for my clients on their own journey towards self-discovery. I am practicing humanistic psychology and my primary focus is to create an empathetic, non-judgmental, and safe therapeutic relationship. By using person-centered counseling, I am able to help my clients discover their authentic selves. I wish to help reduce anxiety and aid my clients in developing a positive self-image for themselves. I am interested in learning and understanding my clients’ self-perceptions and view of their own reality. My belief is that our worth is conditioned by others and this often can be detrimental to our mental health.
I treat trauma, low self-esteem, shame, and anger.
Feeling stuck in patterns you cannot break? In stressful moments, you might find yourself reacting too quickly by getting loud or angry, only to face intense guilt and shame right after. Other times, your system completely overloads. You might go blank, freeze, and shut down because you simply do not know what to say. You crave deep connection, but putting yourself out there feels incredibly risky. Knowing these protective loops exist does not make them easy to change. I help you safely step out of survival mode and begin to heal.
I treat trauma, low self-esteem, shame, and anger.
Feeling stuck in patterns you cannot break? In stressful moments, you might find yourself reacting too quickly by getting loud or angry, only to face intense guilt and shame right after. Other times, your system completely overloads. You might go blank, freeze, and shut down because you simply do not know what to say. You crave deep connection, but putting yourself out there feels incredibly risky. Knowing these protective loops exist does not make them easy to change. I help you safely step out of survival mode and begin to heal.
I have been in private practice in Burlington, Vermont, since 1989 working with individuals, children and families. At this time, I am working with couples using a time limited method called Dialogue Therapy. I assist partners in learning the skills of speaking for oneself, listening mindfully and remaining curious about the other person's experience even in the middle of an emotionally threatening conflict.
I have been in private practice in Burlington, Vermont, since 1989 working with individuals, children and families. At this time, I am working with couples using a time limited method called Dialogue Therapy. I assist partners in learning the skills of speaking for oneself, listening mindfully and remaining curious about the other person's experience even in the middle of an emotionally threatening conflict.
Anthony Silvio
Licensed Professional Counselor, LPC, LCMHCS, LPCMH, LCADC, ACS
5 Endorsed
Burlington, VT 05401
For the last 30 plus years I have been providing a non-judgmental arena to work on a variety of issues to include but not limited to addiction, anger, gambling, co-occurring disorders, sexual addiction, behavioral concerns, depression and anxiety.
I work with adults and adolescents providing individualized therapy taking the whole person into consideration. Utilizing a strengths based approach along with cognitive behavioral therapy and mindfulness skills we will work together to address your needs. I also provide evaluations for substance abuse and mental health.
For the last 30 plus years I have been providing a non-judgmental arena to work on a variety of issues to include but not limited to addiction, anger, gambling, co-occurring disorders, sexual addiction, behavioral concerns, depression and anxiety.
I work with adults and adolescents providing individualized therapy taking the whole person into consideration. Utilizing a strengths based approach along with cognitive behavioral therapy and mindfulness skills we will work together to address your needs. I also provide evaluations for substance abuse and mental health.
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mapping technique that facilitates and enhances communication skills, negotiation in reciprocal relationships and fast mood, behavior and emotional regulation that is based on your unique background, personality characteristics that leads to a sense of mastery over your life.
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mapping technique that facilitates and enhances communication skills, negotiation in reciprocal relationships and fast mood, behavior and emotional regulation that is based on your unique background, personality characteristics that leads to a sense of mastery over your life.
Whether you’re dealing with stress, relationship challenges, anger, or feeling disconnected
I specialize in working with:
Anxiety and chronic stress
Depression
ADHD (Certified Clinical Provider)
Anger management and Emotional regulation
Relationship and couples concerns (Gottman Levels 1 & 2 trained; private pay)
Whether you’re dealing with stress, relationship challenges, anger, or feeling disconnected
I specialize in working with:
Anxiety and chronic stress
Depression
ADHD (Certified Clinical Provider)
Anger management and Emotional regulation
Relationship and couples concerns (Gottman Levels 1 & 2 trained; private pay)
I provide teletherapy for addiction, anger, and stress management, anxiety, depression, trauma, and PTSD.
I provide Cognitive Behavioral Therapy (CBT), an evidence-based approach, to treat:
• Addiction
• Anger & stress management
• Trauma & PTSD
• Anxiety & depression
The focus is on building discipline, resilience, and practical skills that you can can apply immediately to reduce distress and improve daily functioning.
I provide teletherapy for addiction, anger, and stress management, anxiety, depression, trauma, and PTSD.
I provide Cognitive Behavioral Therapy (CBT), an evidence-based approach, to treat:
• Addiction
• Anger & stress management
• Trauma & PTSD
• Anxiety & depression
The focus is on building discipline, resilience, and practical skills that you can can apply immediately to reduce distress and improve daily functioning.
Dr. Cassandra Denise Clariett
Clinical Social Work/Therapist, DMin, LCSW
1 Endorsed
Online Only
Waitlist for new clients
I specialize in helping clients learn how to navigate through the areas of Problem Sexual Behavior, Trauma, Anxiety, Uncontrolled Anger, Grief & Loss, Parenting Skills, Co-Occurring Diagnosis, Conduct Disorders, and End of Life Planning.
Mental Health is my Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away. Currently offering Clinical Supervision for Mental Health Professionals in TN and AZ!
I specialize in helping clients learn how to navigate through the areas of Problem Sexual Behavior, Trauma, Anxiety, Uncontrolled Anger, Grief & Loss, Parenting Skills, Co-Occurring Diagnosis, Conduct Disorders, and End of Life Planning.
Mental Health is my Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away. Currently offering Clinical Supervision for Mental Health Professionals in TN and AZ!
I have experience with a diversity of issues including anxiety, depression and relationship concerns. I am a trained depth psychotherapist (Jungian-oriented), and am concerned with addressing symptoms at their root cause. I balance this approach by offering avenues of relief from symptoms in the present. Easing the burden of suffering in the here-and-now allows us to engage more fully with the work of addressing original causes, and thereby contributes to long-term resolution.
I have experience with a diversity of issues including anxiety, depression and relationship concerns. I am a trained depth psychotherapist (Jungian-oriented), and am concerned with addressing symptoms at their root cause. I balance this approach by offering avenues of relief from symptoms in the present. Easing the burden of suffering in the here-and-now allows us to engage more fully with the work of addressing original causes, and thereby contributes to long-term resolution.
Taking the first step toward therapy can feel daunting, but it can also mark the beginning of meaningful change. As a solution‑focused therapist, I work collaboratively with clients to help them identify their strengths, gain insight into patterns that may be holding them back, and move toward a more balanced and fulfilling life. While we cannot change the past, we can work together to understand its impact and develop practical strategies for moving forward. I provide individual therapy to adults with a wide range of mental health and substance use concerns, using an approach that is direct, supportive, and respectful.
Taking the first step toward therapy can feel daunting, but it can also mark the beginning of meaningful change. As a solution‑focused therapist, I work collaboratively with clients to help them identify their strengths, gain insight into patterns that may be holding them back, and move toward a more balanced and fulfilling life. While we cannot change the past, we can work together to understand its impact and develop practical strategies for moving forward. I provide individual therapy to adults with a wide range of mental health and substance use concerns, using an approach that is direct, supportive, and respectful.
Often, we focus on the things holding us back, depression, anxiety, worry, feelings of inadequacy or anger, regret and loss.
Clients who work with me are looking for meaning in their life, overwhelmed, worrying about the future or what impact they have. These concerns cross gender and sexual identity, and age. Parents who work with me are having difficulty parenting a highly spirited, anxious, depressed, or identity-developing child.
Often, we focus on the things holding us back, depression, anxiety, worry, feelings of inadequacy or anger, regret and loss.
Clients who work with me are looking for meaning in their life, overwhelmed, worrying about the future or what impact they have. These concerns cross gender and sexual identity, and age. Parents who work with me are having difficulty parenting a highly spirited, anxious, depressed, or identity-developing child.
I specialize in helping you see your value and the power of combining personal accountability with kind self awareness. I have experience helping people navigate a breadth of issues including anxiety, depression, severe and persistent mental illness, trauma, grief, transitions, and co-occurring mental health and substance use issues. Above all, I believe that a genuine, honest, supportive, and caring therapeutic relationship is essential to healing and recovery. It is my aim to help you to unlock your strengths and expertise in becoming your fullest, most joyful self.
I specialize in helping you see your value and the power of combining personal accountability with kind self awareness. I have experience helping people navigate a breadth of issues including anxiety, depression, severe and persistent mental illness, trauma, grief, transitions, and co-occurring mental health and substance use issues. Above all, I believe that a genuine, honest, supportive, and caring therapeutic relationship is essential to healing and recovery. It is my aim to help you to unlock your strengths and expertise in becoming your fullest, most joyful self.
Life can be beautiful. Life can also be unbelievably challenging & heavy. Whether it's anxiety, depression, or general overwhelm we all sometimes need a bit of help navigating ourselves, our emotions, & our experiences as we try to move ever forward. I'm Cassie and I am a licensed counselor that specializes in working with people who are struggling with stress, anxiety, depression, trauma, & distress in relationships. I have over ten years of experience practicing therapy through evidence based practices. My goal is to work with you & help you navigate your path and work toward your own growth & healing.
Life can be beautiful. Life can also be unbelievably challenging & heavy. Whether it's anxiety, depression, or general overwhelm we all sometimes need a bit of help navigating ourselves, our emotions, & our experiences as we try to move ever forward. I'm Cassie and I am a licensed counselor that specializes in working with people who are struggling with stress, anxiety, depression, trauma, & distress in relationships. I have over ten years of experience practicing therapy through evidence based practices. My goal is to work with you & help you navigate your path and work toward your own growth & healing.
I work well with clients seeking presence, compassion, and the space for vulnerability across a broad range of presenting concerns. My personal style strives to be as human as possible and supports witnessing and unburdening as much as "diagnosis" and "treatment". I offer validation and acceptance within a co-created relationship. Warmth and humor are necessary touchstones while we explore the arc of life. My style merges well with complex adults navigating complex periods of life.
I work well with clients seeking presence, compassion, and the space for vulnerability across a broad range of presenting concerns. My personal style strives to be as human as possible and supports witnessing and unburdening as much as "diagnosis" and "treatment". I offer validation and acceptance within a co-created relationship. Warmth and humor are necessary touchstones while we explore the arc of life. My style merges well with complex adults navigating complex periods of life.
As your therapist, I will provide a compassionate, genuine and honest approach to our work together. I am dedicated to helping you understand past experiences and unhelpful patterns of behavior that may be causing you to feel stuck. I feel that every individual deserves to reach their full potential, and healing can begin to occur through genuine and heartfelt connections with others. Congratulations, this is a courageous step in your journey!
As your therapist, I will provide a compassionate, genuine and honest approach to our work together. I am dedicated to helping you understand past experiences and unhelpful patterns of behavior that may be causing you to feel stuck. I feel that every individual deserves to reach their full potential, and healing can begin to occur through genuine and heartfelt connections with others. Congratulations, this is a courageous step in your journey!
Hello and welcome to my virtual therapy practice. My name is Rachel Nguyen, LMHC (MH14514). I am a licensed mental health counselor providing telehealth services in Florida and Vermont.
I specialize in treating concerns such as PTSD, depression, anxiety, ADHD, autism, and OCD. My approach is collaborative and tailored to each client’s needs.
I primarily use Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, while also integrating techniques from mindfulness, EMDR, and Dialectical Behavior Therapy (DBT) to support meaningful and lasting change.
Hello and welcome to my virtual therapy practice. My name is Rachel Nguyen, LMHC (MH14514). I am a licensed mental health counselor providing telehealth services in Florida and Vermont.
I specialize in treating concerns such as PTSD, depression, anxiety, ADHD, autism, and OCD. My approach is collaborative and tailored to each client’s needs.
I primarily use Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, while also integrating techniques from mindfulness, EMDR, and Dialectical Behavior Therapy (DBT) to support meaningful and lasting change.
Developing a strong therapeutic relationship continues to prove to be the most effective factor in creating change in therapy. Through the therapeutic relationship individuals and families create the opportunity to develop a greater level of understanding and acceptance of themselves and others. They then can develop new opportunities for more positive and fulfilling meaning in their lives.
Developing a strong therapeutic relationship continues to prove to be the most effective factor in creating change in therapy. Through the therapeutic relationship individuals and families create the opportunity to develop a greater level of understanding and acceptance of themselves and others. They then can develop new opportunities for more positive and fulfilling meaning in their lives.
See more therapy options for Richmond
Nearby Anger Management Therapists Searches for Richmond
- Charlotte
- Colchester
- Essex
- Essex Junction
- Jericho
- Shelburne
- South Burlington
- Stowe
- Waitsfield
- Waterbury
- Williston
- Winooski
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.