Trauma Focused Therapists in Plainfield, VT
Now offering limited individual spots and weekly or Intensives for partners!
Offering skilled, structured, relational intensives to deepen your connection, love, & intimacy from a Trans affirmative, trauma skilled, anti oppressive framework. Traditional 1hr relational therapy can feel slow in offering the change you hunger for. Sessions often end just as vulnerable connectedness starts or as the heart of the problem arises. Explore whether an intensive is right for you. Dive deeper & get to the heart of what’s blocking the love, sex, connectedness, communication & intimacy you deserve in your relationships.
Now offering limited individual spots and weekly or Intensives for partners!
Offering skilled, structured, relational intensives to deepen your connection, love, & intimacy from a Trans affirmative, trauma skilled, anti oppressive framework. Traditional 1hr relational therapy can feel slow in offering the change you hunger for. Sessions often end just as vulnerable connectedness starts or as the heart of the problem arises. Explore whether an intensive is right for you. Dive deeper & get to the heart of what’s blocking the love, sex, connectedness, communication & intimacy you deserve in your relationships.
It may seem a world away and yet here you are; On the brink of a new day, in which courageous, interdependent, and radical connection to the life you’ve always wanted, is only an email away.
It may seem a world away and yet here you are; On the brink of a new day, in which courageous, interdependent, and radical connection to the life you’ve always wanted, is only an email away.
Our thoughts and feelings color our lives; if you want changes, start with your mind. Small changes in your thoughts can lead to big changes in your life. I help people with matters like anxiety, anger management, addictions, narcissistic relationship-rehab, neuroscience-based wellness support, existential crises, insomnia, grief, depression, and boundary setting support. The 'active ingredient' in therapy is the relationship between a client and their therapist. Therapy is a gift to the self; it's a moment in our busy week focused solely on us; a safe place to be real, to unpack, and to ultimately grow.
Our thoughts and feelings color our lives; if you want changes, start with your mind. Small changes in your thoughts can lead to big changes in your life. I help people with matters like anxiety, anger management, addictions, narcissistic relationship-rehab, neuroscience-based wellness support, existential crises, insomnia, grief, depression, and boundary setting support. The 'active ingredient' in therapy is the relationship between a client and their therapist. Therapy is a gift to the self; it's a moment in our busy week focused solely on us; a safe place to be real, to unpack, and to ultimately grow.
My goal as an integrative counselor is to help you reduce suffering and increase your capacity for joy, resiliency and life fulfillment. I am interested in understanding your unique experience of stress, how you hold these memories and what patterns of response have formed. I enjoy helping people free their whole being (mind, body and soul) to greater ease and I personalize my approach based on your needs. I draw from both talk and somatic therapies, including narrative, Internal Family Systems and mindfulness based principles.
My goal as an integrative counselor is to help you reduce suffering and increase your capacity for joy, resiliency and life fulfillment. I am interested in understanding your unique experience of stress, how you hold these memories and what patterns of response have formed. I enjoy helping people free their whole being (mind, body and soul) to greater ease and I personalize my approach based on your needs. I draw from both talk and somatic therapies, including narrative, Internal Family Systems and mindfulness based principles.
Some specialties include couples and families, ADHD and trauma-focused therapy (I’m a certified EMDR therapist).
*TELETHERAPY ONLY. Listening to you in a safe, supportive space, I can help you through a crisis and find solutions together, whether it’s you or a partner who needs help. I can assist with grief, trauma, relationships, anxiety, depression or ADHD, among other problems. You may be feeling hopeless or overwhelmed. I know seeking therapy may not be easy. Taking the time to find my profile and read this is already a significant step toward change. (Please note: my number may show up on caller ID as private; some phones may not accept my calls.)
Some specialties include couples and families, ADHD and trauma-focused therapy (I’m a certified EMDR therapist).
*TELETHERAPY ONLY. Listening to you in a safe, supportive space, I can help you through a crisis and find solutions together, whether it’s you or a partner who needs help. I can assist with grief, trauma, relationships, anxiety, depression or ADHD, among other problems. You may be feeling hopeless or overwhelmed. I know seeking therapy may not be easy. Taking the time to find my profile and read this is already a significant step toward change. (Please note: my number may show up on caller ID as private; some phones may not accept my calls.)
Embrace change through somatic (body focused) modalities including EMDR (Eye Movement Desensitization and Reprocessing), Somatic Experiencing (TM), parts work, yogic concepts, deep inquiry and deep listening. Adjunct therapy offered for specific issues if you are already working regularly with another therapist. For some people short term EMDR therapy can be highly effective, and for others the process may take longer. Together, we will chart a course that addresses your complexity and goals. I am also an experienced yoga teacher/practitioner and support individual practice and traditional awareness approaches.
Embrace change through somatic (body focused) modalities including EMDR (Eye Movement Desensitization and Reprocessing), Somatic Experiencing (TM), parts work, yogic concepts, deep inquiry and deep listening. Adjunct therapy offered for specific issues if you are already working regularly with another therapist. For some people short term EMDR therapy can be highly effective, and for others the process may take longer. Together, we will chart a course that addresses your complexity and goals. I am also an experienced yoga teacher/practitioner and support individual practice and traditional awareness approaches.
More Therapists Nearby
I am passionate about supporting people who are experiencing grief and recovering from trauma. Everyone experiences grief differently, but my personal experience with grief and trauma informs my work and allows me to approach it from a place of empathy and understanding. My years of experience have taught me that working with a client’s natural strengths can help promote lasting healing and change. I make every effort to create a partnership in which clients feel seen, understood, and supported. In addition to helping clients learn useful coping strategies, I am a trained and experienced EMDR practitioner.
I am passionate about supporting people who are experiencing grief and recovering from trauma. Everyone experiences grief differently, but my personal experience with grief and trauma informs my work and allows me to approach it from a place of empathy and understanding. My years of experience have taught me that working with a client’s natural strengths can help promote lasting healing and change. I make every effort to create a partnership in which clients feel seen, understood, and supported. In addition to helping clients learn useful coping strategies, I am a trained and experienced EMDR practitioner.
Something has gotten your attention about how you feel your lie is going. When we can see how and why our emotions or challenges that leave us stuck we can step back and make adjustments that better fit with our life goals. If you are reaching out for help it shows your courage and strength that we can allow you to make the changes you want. Call me to see how I can help.
Something has gotten your attention about how you feel your lie is going. When we can see how and why our emotions or challenges that leave us stuck we can step back and make adjustments that better fit with our life goals. If you are reaching out for help it shows your courage and strength that we can allow you to make the changes you want. Call me to see how I can help.
I offer secure telehealth in Maryland and Vermont, with an office for in-person sessions in Barre, VT.
With over 25 years of experience as a therapist, I bring depth, steadiness, and patience. As a former Clinical Director of a residential mental health program, I have extensive experience providing expertise in supporting clients and families through high-acuity and high-stress situations. I work best with individuals and families seeking meaningful, depth-oriented therapy rather than quick fixes.
I work with teens, young adults, families, and parents navigating anxiety, ADHD, autism, perfectionism, social anxiety, and trauma.
I offer secure telehealth in Maryland and Vermont, with an office for in-person sessions in Barre, VT.
With over 25 years of experience as a therapist, I bring depth, steadiness, and patience. As a former Clinical Director of a residential mental health program, I have extensive experience providing expertise in supporting clients and families through high-acuity and high-stress situations. I work best with individuals and families seeking meaningful, depth-oriented therapy rather than quick fixes.
I work with teens, young adults, families, and parents navigating anxiety, ADHD, autism, perfectionism, social anxiety, and trauma.
Hi there! I’m a Depth psychotherapist (Jungian-oriented), integrative medicine mental health provider, wellness consultant, & educator. I view therapy as fertile ground for cultivating self-awareness, transforming suffering into wisdom, and asking honest questions of ourselves & our lives. People come to me when they’re ready for meaningful change. Life might feel stagnant, without purpose, or they want to step into a fuller expression of themselves. Many are navigating post-traumatic growth, a spiritual or existential “Dark Night,” major life transition, or a sense that prior innerwork has plateaued & deeper integration is needed.
Hi there! I’m a Depth psychotherapist (Jungian-oriented), integrative medicine mental health provider, wellness consultant, & educator. I view therapy as fertile ground for cultivating self-awareness, transforming suffering into wisdom, and asking honest questions of ourselves & our lives. People come to me when they’re ready for meaningful change. Life might feel stagnant, without purpose, or they want to step into a fuller expression of themselves. Many are navigating post-traumatic growth, a spiritual or existential “Dark Night,” major life transition, or a sense that prior innerwork has plateaued & deeper integration is needed.
Change is possible. If we believe the research, therapy works regardless of the modal of therapy. Some of my clients value mind-body techniques, including Trauma Releasing Exercises®, Chinese Medicine, EMDR, and Emmett Techniques, to help change happen. Sometimes the most challenging part is starting.
Change is possible. If we believe the research, therapy works regardless of the modal of therapy. Some of my clients value mind-body techniques, including Trauma Releasing Exercises®, Chinese Medicine, EMDR, and Emmett Techniques, to help change happen. Sometimes the most challenging part is starting.
Hello and welcome! I am currently accepting new telehealth clients in Vermont. Having worked as a hospice social worker for years, I specialize in grief counseling and support clients and caregivers around issues of aging, dementia, and death and dying. I also work with adolescents and adults navigating life transitions, low self-esteem, trauma, anxiety, depression, personal development, and self-exploration.
Hello and welcome! I am currently accepting new telehealth clients in Vermont. Having worked as a hospice social worker for years, I specialize in grief counseling and support clients and caregivers around issues of aging, dementia, and death and dying. I also work with adolescents and adults navigating life transitions, low self-esteem, trauma, anxiety, depression, personal development, and self-exploration.
I know that starting therapy can feel overwhelming—like standing at the base of a huge mountain that feels too steep to climb. But you don’t have to face it alone. Together, we’ll take small, steady steps, moving at a pace that feels safe and manageable for you. Along the way, I’ll offer support and tools to help ease your pain and build your strength. And when things feel hard, I’ll remind you to notice the progress you’ve already made, even if it feels small. This is a space where you are seen, heard, and accepted exactly as you are.
I know that starting therapy can feel overwhelming—like standing at the base of a huge mountain that feels too steep to climb. But you don’t have to face it alone. Together, we’ll take small, steady steps, moving at a pace that feels safe and manageable for you. Along the way, I’ll offer support and tools to help ease your pain and build your strength. And when things feel hard, I’ll remind you to notice the progress you’ve already made, even if it feels small. This is a space where you are seen, heard, and accepted exactly as you are.
My goal as a therapist is to understand a person and their situation by paying close attention to them, asking questions, and using what I have learned from past experience. I think understanding different parts of a person’s life helps create a more complete picture of what is keeping them stuck, unhappy, unaware, or unsatisfied. From there it’s possible to help make changes and face difficult circumstances. My clinical and research work has focused on anxiety, stress, PTSD, moral injury, and helping people suffering from the impact of trauma.
My goal as a therapist is to understand a person and their situation by paying close attention to them, asking questions, and using what I have learned from past experience. I think understanding different parts of a person’s life helps create a more complete picture of what is keeping them stuck, unhappy, unaware, or unsatisfied. From there it’s possible to help make changes and face difficult circumstances. My clinical and research work has focused on anxiety, stress, PTSD, moral injury, and helping people suffering from the impact of trauma.
We all have had times when we find ourselves contemplating our understanding of life and whether our life has progressed on the path that we had envisioned. We may be experiencing states of grief, self-doubt, and worry about ourselves, our relationships, or the condition of the world in general. It can often feel frustrating and overwhelming to accept this experience and we can find ourselves asking, "What did I ever do to deserve this; why me and why now?" These are often the scenarios when we require support and a new perspective with which to consider life's challenges.
We all have had times when we find ourselves contemplating our understanding of life and whether our life has progressed on the path that we had envisioned. We may be experiencing states of grief, self-doubt, and worry about ourselves, our relationships, or the condition of the world in general. It can often feel frustrating and overwhelming to accept this experience and we can find ourselves asking, "What did I ever do to deserve this; why me and why now?" These are often the scenarios when we require support and a new perspective with which to consider life's challenges.
Our life experiences and how we feel can affect us deeply and sometimes we need some assistance or additional perspective. Life is hard and let’s take a look at areas of your life that may be a challenge or conflict for you. I believe we have a desire to feel connected, peace and joy and that we have the ability to cultivate these qualities in our lives. I believe that we all have a natural desire to bring about positive change in our lives. I have over twenty years of experience working collaboratively with adults, children and families. I am able to meet by video or in person at my office
Our life experiences and how we feel can affect us deeply and sometimes we need some assistance or additional perspective. Life is hard and let’s take a look at areas of your life that may be a challenge or conflict for you. I believe we have a desire to feel connected, peace and joy and that we have the ability to cultivate these qualities in our lives. I believe that we all have a natural desire to bring about positive change in our lives. I have over twenty years of experience working collaboratively with adults, children and families. I am able to meet by video or in person at my office
Blooming Bonds Therapy - Anxiety, Couples & DBT
Licensed Professional Counselor, LMHC, LPC, NCC, MA
Online Only
At Blooming Bonds, we know that life doesn’t always go as planned. Sometimes you find yourself wondering why you feel so disconnected—from yourself, your partner, or the life you thought you’d be living. Whether you’re navigating the early years of motherhood, rebuilding after relationship hurt, or simply trying to find your footing again, you don’t have to do it alone.
We specialize in helping individuals and couples strengthen emotional connection, rediscover balance, and build relationships that feel secure, supportive, and genuine.
At Blooming Bonds, we know that life doesn’t always go as planned. Sometimes you find yourself wondering why you feel so disconnected—from yourself, your partner, or the life you thought you’d be living. Whether you’re navigating the early years of motherhood, rebuilding after relationship hurt, or simply trying to find your footing again, you don’t have to do it alone.
We specialize in helping individuals and couples strengthen emotional connection, rediscover balance, and build relationships that feel secure, supportive, and genuine.
My work is organized around the principle of post traumatic growth (see the work of Richard Tedeschi). Extensive research has demonstrated that those people who have been traumatized who experience healing have made changes in 3 domains: relationship with self; relationship with other people; relationship with philosophy or religion. I help the wonderful people who work with me make those changes. I foster neuroplasticity necessary to creative adaptation and to problem solving.
My work is organized around the principle of post traumatic growth (see the work of Richard Tedeschi). Extensive research has demonstrated that those people who have been traumatized who experience healing have made changes in 3 domains: relationship with self; relationship with other people; relationship with philosophy or religion. I help the wonderful people who work with me make those changes. I foster neuroplasticity necessary to creative adaptation and to problem solving.
I am pleased to inform you that I am licensed to provide services to individuals residing in South Carolina, Georgia, Florida, Idaho, Vermont, or Washington. My practice is conducted virtually, allowing for significant flexibility in our sessions. I prioritize creating a judgment-free environment where you can comfortably explore and articulate your thoughts and feelings. As a therapist, I aim to promote the normalization of therapy within the Black community, with a particular focus on supporting Black men. Together, we can work towards dismantling the stigma surrounding therapy in our community.
I am pleased to inform you that I am licensed to provide services to individuals residing in South Carolina, Georgia, Florida, Idaho, Vermont, or Washington. My practice is conducted virtually, allowing for significant flexibility in our sessions. I prioritize creating a judgment-free environment where you can comfortably explore and articulate your thoughts and feelings. As a therapist, I aim to promote the normalization of therapy within the Black community, with a particular focus on supporting Black men. Together, we can work towards dismantling the stigma surrounding therapy in our community.
Do you have past trauma that you still carry around despite your best efforts to cope? This trauma could be a single event, years of smaller incidents, a negative self- statement that's been with you forever, or a loss of some kind. Sometimes talk therapy doesn't actually solve the core issue and you continue to have overwhelming feelings when it comes up for you. I use a combination of EMDR, Brainspotting, and Parts Work to work on these core issues. This can be done as a stand-alone therapy or as an adjunct to talk therapy.
Do you have past trauma that you still carry around despite your best efforts to cope? This trauma could be a single event, years of smaller incidents, a negative self- statement that's been with you forever, or a loss of some kind. Sometimes talk therapy doesn't actually solve the core issue and you continue to have overwhelming feelings when it comes up for you. I use a combination of EMDR, Brainspotting, and Parts Work to work on these core issues. This can be done as a stand-alone therapy or as an adjunct to talk therapy.
