CBA Blue Therapists in Plainfield, VT
No two people bring the same story to therapy. All individuals have unique needs and the outcome each person desires varies. There are some commonalities though - people seek support to reduce suffering and to find meaning and purpose in life. In a safe space we embark together to discover what this means for you, with tools and techniques needed to reduce symptoms and perhaps adjust behaviors, expectations, and boundaries. With empathy and acceptance, I will do my part to establish a rapport with you that allows us to explore your needs, the meaning behind your feelings and behaviors, and the complexities of life together.
No two people bring the same story to therapy. All individuals have unique needs and the outcome each person desires varies. There are some commonalities though - people seek support to reduce suffering and to find meaning and purpose in life. In a safe space we embark together to discover what this means for you, with tools and techniques needed to reduce symptoms and perhaps adjust behaviors, expectations, and boundaries. With empathy and acceptance, I will do my part to establish a rapport with you that allows us to explore your needs, the meaning behind your feelings and behaviors, and the complexities of life together.
At this time I can accept Medicaid, BCBS, CBA Blue, MVP, and sliding scale private pay for insurance.
I offer counseling for motivated clients ready for change, especially folks experiencing shame, attachment insecurity, social anxiety, rumination, and grief, as well as all the challenges that come with queerness, transness, neurodivergence, and other forms of outsidership. Men seeking support are always welcome. I identify my practice as trauma-informed, and sex-, kink-, poly- and body-positive. Clients can expected to feel warmly supported, deeply accepted, and they should also expect to be challenged in certain areas, or to confront some difficult perspectives.
At this time I can accept Medicaid, BCBS, CBA Blue, MVP, and sliding scale private pay for insurance.
I offer counseling for motivated clients ready for change, especially folks experiencing shame, attachment insecurity, social anxiety, rumination, and grief, as well as all the challenges that come with queerness, transness, neurodivergence, and other forms of outsidership. Men seeking support are always welcome. I identify my practice as trauma-informed, and sex-, kink-, poly- and body-positive. Clients can expected to feel warmly supported, deeply accepted, and they should also expect to be challenged in certain areas, or to confront some difficult perspectives.
Our thoughts and feelings color our lives; if you want changes, start with your mind. I help people find sustained relief from anxiety, anger, addictions, insomnia, grief, and depression. I also help people who find themselves on the ragged shores of an invalidating or narcissistic relationship, a workplace drama, or an existential crisis.
Our thoughts and feelings color our lives; if you want changes, start with your mind. I help people find sustained relief from anxiety, anger, addictions, insomnia, grief, and depression. I also help people who find themselves on the ragged shores of an invalidating or narcissistic relationship, a workplace drama, or an existential crisis.
Embrace change through the deep work of somatic (body focused) modalities including EMDR (Eye Movement Desensitization and Reprocessing), Somatic Experiencing (TM), parts work, yogic concepts, deep inquiry and deep listening. Adjunct therapy offered for specific issues if you are already working regularly with another therapist. For some people short term EMDR therapy can be highly effective, and for others the process may take longer. Together, we will chart a course that addresses your complexity and goals. I am also an experienced yoga teacher/practitioner and support individual practice and traditional awareness approaches.
Embrace change through the deep work of somatic (body focused) modalities including EMDR (Eye Movement Desensitization and Reprocessing), Somatic Experiencing (TM), parts work, yogic concepts, deep inquiry and deep listening. Adjunct therapy offered for specific issues if you are already working regularly with another therapist. For some people short term EMDR therapy can be highly effective, and for others the process may take longer. Together, we will chart a course that addresses your complexity and goals. I am also an experienced yoga teacher/practitioner and support individual practice and traditional awareness approaches.
*TELETHERAPY ONLY. Listening to you in a safe, supportive space, I can help you through a crisis and find solutions together, whether it’s you or a partner who needs help. I can assist with grief, trauma, relationships, anxiety, depression or ADHD, among other problems. You may be feeling hopeless or overwhelmed. I know seeking therapy may not be easy. Taking the time to find my profile and read this is already a significant step toward change. (Please note: my number may show up on caller ID as private; some phones may not accept my calls.)
*TELETHERAPY ONLY. Listening to you in a safe, supportive space, I can help you through a crisis and find solutions together, whether it’s you or a partner who needs help. I can assist with grief, trauma, relationships, anxiety, depression or ADHD, among other problems. You may be feeling hopeless or overwhelmed. I know seeking therapy may not be easy. Taking the time to find my profile and read this is already a significant step toward change. (Please note: my number may show up on caller ID as private; some phones may not accept my calls.)
More Therapists Nearby
Everyone in a relationship experiences bumps in the road from time to time. I enjoy working with couples and families to help them smooth out those bumps and to improve the communication and intimacy in their relationship(s). I provide a relaxed atmosphere and lots of humor to help people reconnect with the people who are important in their lives. I am focused on strengths and will focus on what is going WELL in your life!
Everyone in a relationship experiences bumps in the road from time to time. I enjoy working with couples and families to help them smooth out those bumps and to improve the communication and intimacy in their relationship(s). I provide a relaxed atmosphere and lots of humor to help people reconnect with the people who are important in their lives. I am focused on strengths and will focus on what is going WELL in your life!
We all need a tune-up at certain times in our life. Our work together, tailored to each individual, offers the opportunity to help you to take charge of your thoughts, feelings and behaviors along with raising self-esteem, nurturing oneself in healthy, positive ways, releasing your emotional pain and assertively taking care of yourself with others. Childhood issues often create unidentified patterns that work silently in the background to sabotage you accomplishing your goals in life. I work interactively from a Mindfulness based approach as well as Cognitive-Behavioral, Family Systems and Psychodynamic Therapies.
We all need a tune-up at certain times in our life. Our work together, tailored to each individual, offers the opportunity to help you to take charge of your thoughts, feelings and behaviors along with raising self-esteem, nurturing oneself in healthy, positive ways, releasing your emotional pain and assertively taking care of yourself with others. Childhood issues often create unidentified patterns that work silently in the background to sabotage you accomplishing your goals in life. I work interactively from a Mindfulness based approach as well as Cognitive-Behavioral, Family Systems and Psychodynamic Therapies.
Open to accept new clients. Please email for availability.
Transitions, relationship issues, anxiety, traumatic events, grief, loss… these are all experiences that can hold us back from truly living our lives by causing us to feel worried, confused, or hopeless. To support you in exploring what is happening, my starting point is to connect with you to build a relationship of trust, empathy, and respect. I offer curiosity and compassion while holding a safe space and time for you and with you. I have a calm presence and encourage you to engage in the process of making choices that open doors to the life you want.
Open to accept new clients. Please email for availability.
Transitions, relationship issues, anxiety, traumatic events, grief, loss… these are all experiences that can hold us back from truly living our lives by causing us to feel worried, confused, or hopeless. To support you in exploring what is happening, my starting point is to connect with you to build a relationship of trust, empathy, and respect. I offer curiosity and compassion while holding a safe space and time for you and with you. I have a calm presence and encourage you to engage in the process of making choices that open doors to the life you want.
I am in-network with BCBS, CBA Blue, Green Mountain Care, MVP Health Care and Tricare, but I can also provide a superbill for my out of network clients to help you get reimbursed.
Hi, there! I am interested in building our relationship's foundation on trust. I believe client and therapist relationship is the only way to produce positive outcomes. When this is established, a beautiful environment is formed to which you, the client, may take steps to heal. We will work together as a team to change negative thinking patterns to positive thinking patterns, fill your tool belt with healthy coping mechanisms and ultimately smash your goals of therapy. This is a non-judgmental zone, there are no power struggles, and you will feel welcomed.
I am in-network with BCBS, CBA Blue, Green Mountain Care, MVP Health Care and Tricare, but I can also provide a superbill for my out of network clients to help you get reimbursed.
Hi, there! I am interested in building our relationship's foundation on trust. I believe client and therapist relationship is the only way to produce positive outcomes. When this is established, a beautiful environment is formed to which you, the client, may take steps to heal. We will work together as a team to change negative thinking patterns to positive thinking patterns, fill your tool belt with healthy coping mechanisms and ultimately smash your goals of therapy. This is a non-judgmental zone, there are no power struggles, and you will feel welcomed.
I work with adults to foster improved fulfillment in life. My approach is guided by a deep respect for each individual's unique journey.
I believe in the importance of embracing joy in the therapeutic process. It is my philosophy that each of us are on a path that encompasses understanding who we are in relation to our surroundings. I believe in the importance of interpersonal connections. It is my job to offer a safe, supportive space and the skilled assistance that allows you to discover your strengths and the tools necessary to overcome life's hurdles.
I work with adults to foster improved fulfillment in life. My approach is guided by a deep respect for each individual's unique journey.
I believe in the importance of embracing joy in the therapeutic process. It is my philosophy that each of us are on a path that encompasses understanding who we are in relation to our surroundings. I believe in the importance of interpersonal connections. It is my job to offer a safe, supportive space and the skilled assistance that allows you to discover your strengths and the tools necessary to overcome life's hurdles.
Individual & Couples Therapy - Learning communication & self-awareness skills improves relationships within your self (by increasing confidence & motivation while developing your identity) & cultivates satisfying relationships with others.
Many people hope to be understood more fully & wish for improved communication so their relationships feel less tense & “just work better.” Working better often means less yelling; increased freedom to be oneself; trust that each person’s point of view matters & that there is a willingness for each person to be heard; plus there is often a wish to express difficult truths without hurting others.
Individual & Couples Therapy - Learning communication & self-awareness skills improves relationships within your self (by increasing confidence & motivation while developing your identity) & cultivates satisfying relationships with others.
Many people hope to be understood more fully & wish for improved communication so their relationships feel less tense & “just work better.” Working better often means less yelling; increased freedom to be oneself; trust that each person’s point of view matters & that there is a willingness for each person to be heard; plus there is often a wish to express difficult truths without hurting others.
Currently we only have openings for Medicaid clients. Please email if you are interested. We are a group of mental health providers that use a variety of modalities to meet the needs of the individual or family we are working with. We strive to provide the best quality of care in a collaborative and supportive manner. As a group, we are fun, caring, and compassionate and want to see every individual and family feel their full vitality (feeling healthy, capable, and energetic while having a true sense that their life has meaning and purpose).
Currently we only have openings for Medicaid clients. Please email if you are interested. We are a group of mental health providers that use a variety of modalities to meet the needs of the individual or family we are working with. We strive to provide the best quality of care in a collaborative and supportive manner. As a group, we are fun, caring, and compassionate and want to see every individual and family feel their full vitality (feeling healthy, capable, and energetic while having a true sense that their life has meaning and purpose).
I have such unbridled passion for my work I am determined to be a rock star in my field. My style of counseling is eclectic and I tailor my therapeutic practices to the individual. As my niche is neurodiversity, I hold the view that there needs to be an emphasis on recognizing and appreciating the neurodivergent person’s enhanced perceptual functioning. In other words, focus on the individual's strengths not deficits. It changes one's perception from calling it a hyperfocus, which is a stigmatized term, to understanding it as a special area of interest they excel at.
I have such unbridled passion for my work I am determined to be a rock star in my field. My style of counseling is eclectic and I tailor my therapeutic practices to the individual. As my niche is neurodiversity, I hold the view that there needs to be an emphasis on recognizing and appreciating the neurodivergent person’s enhanced perceptual functioning. In other words, focus on the individual's strengths not deficits. It changes one's perception from calling it a hyperfocus, which is a stigmatized term, to understanding it as a special area of interest they excel at.
My work is organized around the principle of post traumatic growth (see the work of Richard Tedeschi). Extensive research has demonstrated that those people who have been traumatized who experience healing have made changes in 3 domains: relationship with self; relationship with other people; relationship with philosophy or religion. I help the wonderful people who work with me make those changes. I foster neuroplasticity necessary to creative adaptation and to problem solving.
My work is organized around the principle of post traumatic growth (see the work of Richard Tedeschi). Extensive research has demonstrated that those people who have been traumatized who experience healing have made changes in 3 domains: relationship with self; relationship with other people; relationship with philosophy or religion. I help the wonderful people who work with me make those changes. I foster neuroplasticity necessary to creative adaptation and to problem solving.
After 14 years of a cash-only private practice as a Life Coach, Holistic Health Practitioner, and Medical Intuitive, I can now sustainably work as a therapist with those who cannot afford care without insurance. Having worked with clients who live in 9 different countries, I found that almost all psychological and relationship issues are the result of acute or chronic violations of free will, free speech, informed consent, and self-governance as a unique yet interconnected individual. The impairment of willpower appears to be made worse by external motivators and addictive substances or behaviors in the long-run.
After 14 years of a cash-only private practice as a Life Coach, Holistic Health Practitioner, and Medical Intuitive, I can now sustainably work as a therapist with those who cannot afford care without insurance. Having worked with clients who live in 9 different countries, I found that almost all psychological and relationship issues are the result of acute or chronic violations of free will, free speech, informed consent, and self-governance as a unique yet interconnected individual. The impairment of willpower appears to be made worse by external motivators and addictive substances or behaviors in the long-run.
You’ve started therapy, but now you’re looking for more than talk: practical tools to handle trauma, intense emotions, anxiety, depression, or a combination of those challenges. As a student or a professional, your challenges are unique, so I focus on evidence-based methods like the Unified Protocol and Cognitive Processing Therapy tailored to your life. Together, we will build skills to manage overwhelming emotions and find relief. Whether you’re in Vermont, New Hampshire, Maine, New York, Massachusetts, Georgia, or Florida, I’m here to support your meaningful change.
You’ve started therapy, but now you’re looking for more than talk: practical tools to handle trauma, intense emotions, anxiety, depression, or a combination of those challenges. As a student or a professional, your challenges are unique, so I focus on evidence-based methods like the Unified Protocol and Cognitive Processing Therapy tailored to your life. Together, we will build skills to manage overwhelming emotions and find relief. Whether you’re in Vermont, New Hampshire, Maine, New York, Massachusetts, Georgia, or Florida, I’m here to support your meaningful change.
I really appreciate clients who are willing to look at themselves and are brave enough to ask for help. Asking for help shows a desire to understand themselves on a deeper more spiritual level. I work with people going through transitions in life ages 4-94. It doesn't matter the age, it is the heart behind the age that counts. I work with individuals, family, couples, and those working on addictions issues that are facing crossroads in their life. Therapy gives hope and renewed vision and allows support to those facing the fear of change.
I really appreciate clients who are willing to look at themselves and are brave enough to ask for help. Asking for help shows a desire to understand themselves on a deeper more spiritual level. I work with people going through transitions in life ages 4-94. It doesn't matter the age, it is the heart behind the age that counts. I work with individuals, family, couples, and those working on addictions issues that are facing crossroads in their life. Therapy gives hope and renewed vision and allows support to those facing the fear of change.
Feeling overwhelmed or navigating a life transition? Whether it’s anxiety, depression, or adjusting to new roles, it’s normal to feel stuck sometimes. I offer support for young adults and adults, providing both practical strategies for symptom relief, and opportunities for long-term growth. If you're looking for a compassionate therapist to help you move forward, and lead a happier, calmer life, I’m here for you. Sessions are remote or “walk and talk” therapy in Essex Junction parks—an option that blends the proven therapeutic benefits of nature and movement with therapy interventions.
Feeling overwhelmed or navigating a life transition? Whether it’s anxiety, depression, or adjusting to new roles, it’s normal to feel stuck sometimes. I offer support for young adults and adults, providing both practical strategies for symptom relief, and opportunities for long-term growth. If you're looking for a compassionate therapist to help you move forward, and lead a happier, calmer life, I’m here for you. Sessions are remote or “walk and talk” therapy in Essex Junction parks—an option that blends the proven therapeutic benefits of nature and movement with therapy interventions.
Waitlist availability only - 5/26
Accelerated Resolution Therapy ART- Deep Healing, Fast Results
If you're ready to feel change quickly ART may be right for you. ART is a highly effective, evidence-based therapy that helps the brain reprocess distressing memories so you can move forward with clarity & calm.
ART can be especially helpful for: Trauma & PTSD, anxiety & panic, depression & grief, ADHD-related symptoms, stress & overwhelm, phobias, cravings, pain management, relationships & attachment wounds, shame, guilt, & self-esteem struggles.
Waitlist availability only - 5/26
Accelerated Resolution Therapy ART- Deep Healing, Fast Results
If you're ready to feel change quickly ART may be right for you. ART is a highly effective, evidence-based therapy that helps the brain reprocess distressing memories so you can move forward with clarity & calm.
ART can be especially helpful for: Trauma & PTSD, anxiety & panic, depression & grief, ADHD-related symptoms, stress & overwhelm, phobias, cravings, pain management, relationships & attachment wounds, shame, guilt, & self-esteem struggles.
Life can be hard, and we all need support at times. What is preventing positive change in your life? It is negative thinking, maladaptive behaviors, unresolved past experiences, or practical barriers standing in the way?
Together we create a path forward, based on your innate strengths and personal goals.
I work with individuals of all ages struggling with anxiety, depression, addictions, and those navigating significant life changes.
Life can be hard, and we all need support at times. What is preventing positive change in your life? It is negative thinking, maladaptive behaviors, unresolved past experiences, or practical barriers standing in the way?
Together we create a path forward, based on your innate strengths and personal goals.
I work with individuals of all ages struggling with anxiety, depression, addictions, and those navigating significant life changes.
See more therapy options for Plainfield
Nearby CBA Blue Therapists Searches for Plainfield
- Barre
- Bristol
- Hardwick
- Hinesburg
- Hyde Park
- Jericho
- Johnson
- Montpelier
- Morrisville
- Saint Johnsbury
- Stowe
- Waterbury