Therapists in Pittsford, VT
I work with adults and teens to help navigate life's challenges. I work with clients to break struggles down into manageable pieces and build skills to help with coping. I use a short- term, relational, client centered approach to ensure we are working on what is important to you. Clients can expect to be challenged in supportive ways, guided through exploration and to build skills to forge new pathways through life.
I work with adults and teens to help navigate life's challenges. I work with clients to break struggles down into manageable pieces and build skills to help with coping. I use a short- term, relational, client centered approach to ensure we are working on what is important to you. Clients can expect to be challenged in supportive ways, guided through exploration and to build skills to forge new pathways through life.
Many of my clients are the ones who are being called to a more vivid version of their lives. They may have gotten off track with life purpose, or they may have long sensed something beyond familiar paths, but they’ve not had the support they needed to answer the invitation to a different way of doing or being. What I offer is mirroring, skillful inquiry, and spirited co-creation in creating this new life. I have been a practicing psychologist for 38 years, and I have also worked many years as a wilderness guide, facilitating explorations of life purpose, inner truth, and self-transformation.
Many of my clients are the ones who are being called to a more vivid version of their lives. They may have gotten off track with life purpose, or they may have long sensed something beyond familiar paths, but they’ve not had the support they needed to answer the invitation to a different way of doing or being. What I offer is mirroring, skillful inquiry, and spirited co-creation in creating this new life. I have been a practicing psychologist for 38 years, and I have also worked many years as a wilderness guide, facilitating explorations of life purpose, inner truth, and self-transformation.
I work with adults experiencing life transitions, grief and loss, stress, relationship concerns, anxiety, depression, caregiving strain, health changes, and broader questions of meaning or direction. Many come to therapy feeling stuck, overwhelmed, or uncertain about what comes next. Some need a safe space to sort through what's happened. Others want to understand the patterns shaping their lives and move in a direction that fits their values.
I work with adults experiencing life transitions, grief and loss, stress, relationship concerns, anxiety, depression, caregiving strain, health changes, and broader questions of meaning or direction. Many come to therapy feeling stuck, overwhelmed, or uncertain about what comes next. Some need a safe space to sort through what's happened. Others want to understand the patterns shaping their lives and move in a direction that fits their values.
Hello, I am Joanna and I am so glad that you found this page and are contemplating reaching out for support. Whether you are struggling with depression, anxiety, intense emotions, addiction, lack of satisfaction in your relationships or need support navigating life stressors and transitions, therapy can be a useful tool.
Hello, I am Joanna and I am so glad that you found this page and are contemplating reaching out for support. Whether you are struggling with depression, anxiety, intense emotions, addiction, lack of satisfaction in your relationships or need support navigating life stressors and transitions, therapy can be a useful tool.
Hello. I am a Licensed Clinical Mental Health Counselor who owns Rutland Equine Assisted Connections for Healing PLLC (aka REACH). I am dedicated to helping our clients in the areas of depression, anxiety, trauma, fear, anger, ADHD, ASD, and/relationship stressors using our therapy horses as mediums for connections to explore options for change.
Hello. I am a Licensed Clinical Mental Health Counselor who owns Rutland Equine Assisted Connections for Healing PLLC (aka REACH). I am dedicated to helping our clients in the areas of depression, anxiety, trauma, fear, anger, ADHD, ASD, and/relationship stressors using our therapy horses as mediums for connections to explore options for change.
More Therapists Nearby
The way you think, feel, and act creates your reality. But what happens when the reality you're experiencing doesn't feel aligned with the life you deeply desire? Perhaps you've spent years overthinking, managing anxiety, striving for perfection, people-pleasing, or carrying the responsibility of being the one who always has it together. You may be successful and capable on the outside, yet internally feel emotionally exhausted, disconnected from yourself, overwhelmed by stress, or trapped in the belief that no matter how much you accomplish, it's never enough.
The way you think, feel, and act creates your reality. But what happens when the reality you're experiencing doesn't feel aligned with the life you deeply desire? Perhaps you've spent years overthinking, managing anxiety, striving for perfection, people-pleasing, or carrying the responsibility of being the one who always has it together. You may be successful and capable on the outside, yet internally feel emotionally exhausted, disconnected from yourself, overwhelmed by stress, or trapped in the belief that no matter how much you accomplish, it's never enough.
The most important element in therapy is creating a safe and empowering relationship. There are many barriers to seeking support and I believe it is my job to break those down. I encourage prospective clients to ask questions and develop trust in whatever way feels right to them. My background in social work has taught me to look at each individual as part of a larger picture, and to work with each individual from a place of empowerment and strength.
The most important element in therapy is creating a safe and empowering relationship. There are many barriers to seeking support and I believe it is my job to break those down. I encourage prospective clients to ask questions and develop trust in whatever way feels right to them. My background in social work has taught me to look at each individual as part of a larger picture, and to work with each individual from a place of empowerment and strength.
I have been in practice in Vermont since 1996; previously I had experience in Maryland and Michigan. I worked in several hospitals and have experience in heath issues, grief and loss. I specialize in trauma work, sexual abuse and assault treatment, and PTSD. I am a level two trained EMDR (eye movement desensitization and reprocessing) therapist. I am experienced with sand tray therapy and make it available to clients of all ages. I treat children age 6 and above, adolescents, adults and couples.
I have been in practice in Vermont since 1996; previously I had experience in Maryland and Michigan. I worked in several hospitals and have experience in heath issues, grief and loss. I specialize in trauma work, sexual abuse and assault treatment, and PTSD. I am a level two trained EMDR (eye movement desensitization and reprocessing) therapist. I am experienced with sand tray therapy and make it available to clients of all ages. I treat children age 6 and above, adolescents, adults and couples.
Alyssa Mazzariello
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
Waitlist for new clients
I am dedicated to providing quality support to clients. I am passionate about creating a safe environment and empowering people in their relationships with others. I approach my work from a compassionate and nonjudgmental space. I value working collaboratively with clients to aid with the navigation of different life stressors.
I am dedicated to providing quality support to clients. I am passionate about creating a safe environment and empowering people in their relationships with others. I approach my work from a compassionate and nonjudgmental space. I value working collaboratively with clients to aid with the navigation of different life stressors.
The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion. - Albert Camus
I'm Amie Koontz: a musician, sex and communication educator, integrative psychotherapist and specialist in the neurobiology of connection.
I know what it's like to try to control your world through endless schedules and to-do lists, to numb out or feel like an exposed nerve, to put everyone and everything else first... to try SO HARD and wonder if anyone really cares, living on auto-pilot until you shut down or wind up reacting in ways you aren’t proud of. It doesn't have to be that way.
The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion. - Albert Camus
I'm Amie Koontz: a musician, sex and communication educator, integrative psychotherapist and specialist in the neurobiology of connection.
I know what it's like to try to control your world through endless schedules and to-do lists, to numb out or feel like an exposed nerve, to put everyone and everything else first... to try SO HARD and wonder if anyone really cares, living on auto-pilot until you shut down or wind up reacting in ways you aren’t proud of. It doesn't have to be that way.
I assist and support individuals and couples to live from the deepest places, to make meaning in their lives, and to improve functioning within self, and between self and others. I offer possibility.
I have been in the private practice of psychotherapy since 1977. Clients sometimes come to me when therapy with other therapists has not worked. I am willing to go as deeply as you are within the safety of clear ethical boundaries.
I value difference and work to hold and accept and work with differences, whether they be personal, sexual, racial or cultural.
I assist and support individuals and couples to live from the deepest places, to make meaning in their lives, and to improve functioning within self, and between self and others. I offer possibility.
I have been in the private practice of psychotherapy since 1977. Clients sometimes come to me when therapy with other therapists has not worked. I am willing to go as deeply as you are within the safety of clear ethical boundaries.
I value difference and work to hold and accept and work with differences, whether they be personal, sexual, racial or cultural.
Accepting new clients 8/1 (by Zoom). Heart-centered: I work with people seeking steadiness in times of change. Clients often want relief from overwhelm, tools to regulate their nervous system, and a way to feel more present and connected in daily life. My approach is somatic, trauma-informed, and integrative, helping restore resilience, clarity, and deeper relationships. "Shaina has helped me find my strength, confidence and embrace the challenge of motherhood as a deep practice. Seeing Shaina has been the best gift I could give to myself and my family." I also specialize in birth & family, grief & trauma, & head injury recovery.
Accepting new clients 8/1 (by Zoom). Heart-centered: I work with people seeking steadiness in times of change. Clients often want relief from overwhelm, tools to regulate their nervous system, and a way to feel more present and connected in daily life. My approach is somatic, trauma-informed, and integrative, helping restore resilience, clarity, and deeper relationships. "Shaina has helped me find my strength, confidence and embrace the challenge of motherhood as a deep practice. Seeing Shaina has been the best gift I could give to myself and my family." I also specialize in birth & family, grief & trauma, & head injury recovery.
You deserve to fill your life with joy and contentment. Finding ourselves in life can be hard but working together lets explore how you want to become the best version of yourself though a collaborative narrative process.
You deserve to fill your life with joy and contentment. Finding ourselves in life can be hard but working together lets explore how you want to become the best version of yourself though a collaborative narrative process.
We are not meant to struggle and suffer alone. Feeling understood, we understand ourselves better and find courage, inspiration and wisdom to lead authentic lives. Whether you are seeking help with adjusting to stressful life events, managing your own or your child's ADHD, anxiety, depression, parenting or romantic relationships, I hope to help you and/or your child gain a realistic and compassionate understanding of the difficulties, build resilience and improve coping. One of the greatest joys of doing this work is sharing the healing and liberating moments of putting something unspoken or unspeakable into words.
We are not meant to struggle and suffer alone. Feeling understood, we understand ourselves better and find courage, inspiration and wisdom to lead authentic lives. Whether you are seeking help with adjusting to stressful life events, managing your own or your child's ADHD, anxiety, depression, parenting or romantic relationships, I hope to help you and/or your child gain a realistic and compassionate understanding of the difficulties, build resilience and improve coping. One of the greatest joys of doing this work is sharing the healing and liberating moments of putting something unspoken or unspeakable into words.
If life feels like you are always bracing for the next thing and burnout has become your baseline, you’re not alone. You don't need fixing; you need someone who cares and has the skills to support you in getting out of this cycle. I’m a trauma-informed licensed independent clinical social worker in Vermont. I offer virtual therapy for adults wanting to move out of survival mode, navigate burnout and chronic stress, and learn to thrive and live more joyfully. I work with adults from all walks of life. I particularly specialize in supporting LGBTQIA+ and cognitively diverse adults in an affirming space.
If life feels like you are always bracing for the next thing and burnout has become your baseline, you’re not alone. You don't need fixing; you need someone who cares and has the skills to support you in getting out of this cycle. I’m a trauma-informed licensed independent clinical social worker in Vermont. I offer virtual therapy for adults wanting to move out of survival mode, navigate burnout and chronic stress, and learn to thrive and live more joyfully. I work with adults from all walks of life. I particularly specialize in supporting LGBTQIA+ and cognitively diverse adults in an affirming space.
Life has a way of asking us to slow down, even when everything in us wants to keep moving. I work with people learning to do just that: to pause, come back into their bodies, and hear the quiet wisdom that gets buried under overwhelm. Using mindfulness and somatic-based practices, I help clients rebuild a relationship with themselves that feels grounded rather than fragmented.
I'm trained in EMDR, an evidence-based approach that helps loosen the grip of painful memories, emotions, and beliefs that keep you stuck in old patterns. Before we touch anything difficult, we'll spend real time building yourinternal
Life has a way of asking us to slow down, even when everything in us wants to keep moving. I work with people learning to do just that: to pause, come back into their bodies, and hear the quiet wisdom that gets buried under overwhelm. Using mindfulness and somatic-based practices, I help clients rebuild a relationship with themselves that feels grounded rather than fragmented.
I'm trained in EMDR, an evidence-based approach that helps loosen the grip of painful memories, emotions, and beliefs that keep you stuck in old patterns. Before we touch anything difficult, we'll spend real time building yourinternal
I currently hold an LICSW in VT with about fifteen years of experience supporting people across the lifespan. I have worked with children, teens, families and adults navigating challenges with life stress, depression, anxiety, addiction, trauma, abuse, as well as people grappling with thoughts of suicide and/or homicide. It is a passion of mine to offer support surrounding gender affirming care. As a mother myself, I also offer perinatal mood and anxiety support for carrying and postpartum parents. Whatever the reason you are seeking support at this time, I can help you gain meaning and understanding with compassion and empathy.
I currently hold an LICSW in VT with about fifteen years of experience supporting people across the lifespan. I have worked with children, teens, families and adults navigating challenges with life stress, depression, anxiety, addiction, trauma, abuse, as well as people grappling with thoughts of suicide and/or homicide. It is a passion of mine to offer support surrounding gender affirming care. As a mother myself, I also offer perinatal mood and anxiety support for carrying and postpartum parents. Whatever the reason you are seeking support at this time, I can help you gain meaning and understanding with compassion and empathy.
I believe that times of transition or crisis, though frequently painful and disorienting, offer us powerful opportunities for adaptation and healing. I believe we have a fundamental need for connection, for being truly heard and for feeling effective and valued. Whether you are 35 or 85 or somewhere in between, I offer you a place to safely explore your needs and challenges. My clients describe my style as honest, engaged, compassionate and respectful. From my work in urban and rural settings, within a variety of socio-economic communities, I have developed a profound belief in everyone's capacity for positive change.
I believe that times of transition or crisis, though frequently painful and disorienting, offer us powerful opportunities for adaptation and healing. I believe we have a fundamental need for connection, for being truly heard and for feeling effective and valued. Whether you are 35 or 85 or somewhere in between, I offer you a place to safely explore your needs and challenges. My clients describe my style as honest, engaged, compassionate and respectful. From my work in urban and rural settings, within a variety of socio-economic communities, I have developed a profound belief in everyone's capacity for positive change.
Hello, I am glad you found us here at Sondermind. Thank you for taking the first step by reaching out. Let me tell you a bit about myself, and if I seem to be a good fit for you, we can begin as soon as you would like. My name is Josh Burke, and I am a Licensed Independent Clinical Social Worker in the state of Colorado, Vermont and New York. I have been providing psychotherapy for a wide variety of issues and populations for over eight years. I graduated from Roberts Wesleyan College in 2013 with a Master in Social Work with a mental health concentration.
Hello, I am glad you found us here at Sondermind. Thank you for taking the first step by reaching out. Let me tell you a bit about myself, and if I seem to be a good fit for you, we can begin as soon as you would like. My name is Josh Burke, and I am a Licensed Independent Clinical Social Worker in the state of Colorado, Vermont and New York. I have been providing psychotherapy for a wide variety of issues and populations for over eight years. I graduated from Roberts Wesleyan College in 2013 with a Master in Social Work with a mental health concentration.
Whether your goal is to make needed changes to your life or relationships or building skills to manage depression, anxiety, and other ongoing mental health issues, my focus is on helping you achieve your goals.
Whether your goal is to make needed changes to your life or relationships or building skills to manage depression, anxiety, and other ongoing mental health issues, my focus is on helping you achieve your goals.
Nearby Searches for Pittsford
See More TherapistsHow does your Therapist compare?
Number of Therapists in Pittsford, VT
< 10
Therapists in Pittsford, VT who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Stress |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Relationship Anxiety |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
| 100% | Optum |
How Therapists in Pittsford, VT see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 60% | Female | |
| 40% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Pittsford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.