Obsessive-Compulsive (OCD) Therapists in Norwich, VT
With over 15 years of experience as a psychotherapist, I specialize in working with adolescents and adults grappling with a variety of issues stemming from complex environmental factors, early childhood experiences, life transitions, infertility, grief and loss, social anxiety, avoidance, panic, depression, disordered eating, perfectionism, OCD, and ADHD.
Welcome to my psychotherapy practice, where taking that initial step toward seeking support is a courageous and vulnerable act. In my practice, I strive to create a space infused with safety, empowerment, warmth, humor, cultural humility, understanding, compassion, and ease—a space where you can begin to explore a path forward from the challenges that have led you here. My therapeutic approach integrates various styles, including psychodynamic, trauma-informed care, cognitive behavioral therapy, Acceptance and Commitment Therapy (ACT), and mindfulness-based practices.
With over 15 years of experience as a psychotherapist, I specialize in working with adolescents and adults grappling with a variety of issues stemming from complex environmental factors, early childhood experiences, life transitions, infertility, grief and loss, social anxiety, avoidance, panic, depression, disordered eating, perfectionism, OCD, and ADHD.
Welcome to my psychotherapy practice, where taking that initial step toward seeking support is a courageous and vulnerable act. In my practice, I strive to create a space infused with safety, empowerment, warmth, humor, cultural humility, understanding, compassion, and ease—a space where you can begin to explore a path forward from the challenges that have led you here. My therapeutic approach integrates various styles, including psychodynamic, trauma-informed care, cognitive behavioral therapy, Acceptance and Commitment Therapy (ACT), and mindfulness-based practices.
I specialize in treating anxiety disorders and obsessive compulsive disorder across the lifespan.
As a LMFT, I view all problems with a systemic lens and help promote change using the strengths you bring to therapy. It is my privilege to join you in the therapeutic process.
I specialize in treating anxiety disorders and obsessive compulsive disorder across the lifespan.
As a LMFT, I view all problems with a systemic lens and help promote change using the strengths you bring to therapy. It is my privilege to join you in the therapeutic process.
My specialty is treating OCD.
As a cognitive-behavioral psychologist, I help clients understand how thoughts directly impact feelings and behaviors. Clients and I will work together to identify the automatic thoughts that accompany feelings such as anxiety, sadness, frustration, and anger. When we're anxious or upset, our thoughts are often inaccurate and overly negative, both about ourselves and others. When we start listening to our thoughts, we can replace them with more accurate and constructive ones, resulting in more positive feelings and behaviors and improved relationships.
My specialty is treating OCD.
As a cognitive-behavioral psychologist, I help clients understand how thoughts directly impact feelings and behaviors. Clients and I will work together to identify the automatic thoughts that accompany feelings such as anxiety, sadness, frustration, and anger. When we're anxious or upset, our thoughts are often inaccurate and overly negative, both about ourselves and others. When we start listening to our thoughts, we can replace them with more accurate and constructive ones, resulting in more positive feelings and behaviors and improved relationships.
I have completed numerous Autistic, ADHD, and OCD affirming trainings, Level 1 Gottman Method for couples therapy, and trainings on kink/BDSM, polyamory/CNM, and decolonizing mental health.
If you are seeking a neurodivergent affirming autism/ADHD assessment OR self-diagnosis consultation with an AuDHD therapist who specializes in recognizing/diagnosing adults who have been overlooked and/or misdiagnosed- including those who were assigned female at birth (AFAB), transgender/nonbinary/gender diverse people, high masking individuals, BIPOC individuals, and women- then you have absolutely arrived at the right place, and I am so glad you are here!
I have completed numerous Autistic, ADHD, and OCD affirming trainings, Level 1 Gottman Method for couples therapy, and trainings on kink/BDSM, polyamory/CNM, and decolonizing mental health.
If you are seeking a neurodivergent affirming autism/ADHD assessment OR self-diagnosis consultation with an AuDHD therapist who specializes in recognizing/diagnosing adults who have been overlooked and/or misdiagnosed- including those who were assigned female at birth (AFAB), transgender/nonbinary/gender diverse people, high masking individuals, BIPOC individuals, and women- then you have absolutely arrived at the right place, and I am so glad you are here!
I treat trauma, anxiety, OCD, and depression by blending techniques from Internal Family Systems and CBT.
Whether I am with a teen, adult, couple or family, I strive to earn my clients' trust with honesty, warmth and humor; a secure and close therapeutic relationship allows for the most healing and progress. A lot of psychological distress occurs when people feel cut off from or ashamed of some of their feelings. I help clients access and feel compassion about previously disavowed feelings and parts of themselves, allowing for better self-care and self-regulation, and greater closeness with loved ones.
I treat trauma, anxiety, OCD, and depression by blending techniques from Internal Family Systems and CBT.
Whether I am with a teen, adult, couple or family, I strive to earn my clients' trust with honesty, warmth and humor; a secure and close therapeutic relationship allows for the most healing and progress. A lot of psychological distress occurs when people feel cut off from or ashamed of some of their feelings. I help clients access and feel compassion about previously disavowed feelings and parts of themselves, allowing for better self-care and self-regulation, and greater closeness with loved ones.
Tim has helped people with anxiety and related disorders, OCD, depressed mood, motivational difficulties and other stressors.
Tim is a Clinical Assistant Professor of Psychiatry at the Geisel School of Medicine at Dartmouth. He graduated from the Virginia Consortium Program in Clinical Psychology and completed his internship and fellowship at Dartmouth Medical School. He completed his M.A. at Norfolk State University and his B.A. at Fairfield University.
Tim has helped people with anxiety and related disorders, OCD, depressed mood, motivational difficulties and other stressors.
Tim is a Clinical Assistant Professor of Psychiatry at the Geisel School of Medicine at Dartmouth. He graduated from the Virginia Consortium Program in Clinical Psychology and completed his internship and fellowship at Dartmouth Medical School. He completed his M.A. at Norfolk State University and his B.A. at Fairfield University.
My experience is in treating depressive and anxiety disorders including generalized anxiety, social anxiety, OCD, and PTSD.
We'll build upon work completed in each session, using your experiences and insights as a guide forward. I will encourage you to practice skills learned between sessions, and together we’ll evaluate which you find most useful. My intention is to provide assistance and support as we learn from your progress, making adjustments as needed.
My experience is in treating depressive and anxiety disorders including generalized anxiety, social anxiety, OCD, and PTSD.
We'll build upon work completed in each session, using your experiences and insights as a guide forward. I will encourage you to practice skills learned between sessions, and together we’ll evaluate which you find most useful. My intention is to provide assistance and support as we learn from your progress, making adjustments as needed.
Are you looking for compassionate care to help you or a loved one address difficult emotions, experiences, or transitions? Hanover CBT is a group private practice with clinicians who specialize in working with individuals across the lifespan experiencing a wide range of mental health struggles. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each client with compassion, integrity, and presence. We believe that it is brave to ask for support and we work with our patients to develop strength-based practices and approaches to coping with challenges.
Are you looking for compassionate care to help you or a loved one address difficult emotions, experiences, or transitions? Hanover CBT is a group private practice with clinicians who specialize in working with individuals across the lifespan experiencing a wide range of mental health struggles. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each client with compassion, integrity, and presence. We believe that it is brave to ask for support and we work with our patients to develop strength-based practices and approaches to coping with challenges.
Nick Doolittle
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Norwich, VT 05055
Waitlist for new clients
Therapy is about healing. It's about bringing careful attention to emotional wounds (both old and new) and working with the difficult mental/emotional patterns that interfere with our ability to be healthy and happy. In my practice, I create a client-centered, safe, and confidential environment that makes this work both possible and rewarding. I participate fully in the client's process, holding the space that can allow healing to occur. Most would describe my style as interactive and relational. Depending on the client and presenting need, my treatment modality ranges between Cognitive-Behavioral, mindfulness-based, and psychodynamic.
Therapy is about healing. It's about bringing careful attention to emotional wounds (both old and new) and working with the difficult mental/emotional patterns that interfere with our ability to be healthy and happy. In my practice, I create a client-centered, safe, and confidential environment that makes this work both possible and rewarding. I participate fully in the client's process, holding the space that can allow healing to occur. Most would describe my style as interactive and relational. Depending on the client and presenting need, my treatment modality ranges between Cognitive-Behavioral, mindfulness-based, and psychodynamic.
I'm a clinical psychologist with a private practice in Norwich, Vermont. I work with individuals aged 18 years and older. I am skilled in working with a variety of behavioral health issues including depression, challenging relationships, sexuality, professional and athletic performance, obsessions, compulsions and coping with acute or chronic health problems. I have specialized training in treating posttraumatic stress disorder (PTSD), anxiety and stress. I strive to provide a warm, safe and collaborative relationship.
I'm a clinical psychologist with a private practice in Norwich, Vermont. I work with individuals aged 18 years and older. I am skilled in working with a variety of behavioral health issues including depression, challenging relationships, sexuality, professional and athletic performance, obsessions, compulsions and coping with acute or chronic health problems. I have specialized training in treating posttraumatic stress disorder (PTSD), anxiety and stress. I strive to provide a warm, safe and collaborative relationship.
My clients are intelligent, creative, loving, and curious. Together, we identify short- and long-term goals on which to collaborate. Clients often initially reach out because they feel anxious, lost, confused, stuck, dissatisfied, unmotivated or disappointed. Together we use proven strategies and a strengths-based compassionate approach to develop more authentic relationships, clearer communication, generous and protective boundaries, and genuine purpose. We explore what is working well for you, and we limit thoughts and habits that no longer support you. Your goals determine how long we work together.
My clients are intelligent, creative, loving, and curious. Together, we identify short- and long-term goals on which to collaborate. Clients often initially reach out because they feel anxious, lost, confused, stuck, dissatisfied, unmotivated or disappointed. Together we use proven strategies and a strengths-based compassionate approach to develop more authentic relationships, clearer communication, generous and protective boundaries, and genuine purpose. We explore what is working well for you, and we limit thoughts and habits that no longer support you. Your goals determine how long we work together.
Using evidence-based Cognitive Behavioral Therapy (CBT), I specialize in helping people with anxiety and related problems, including depression, stress, trauma, cancer survivorship, adult ADHD, chronic pain, insomnia, and behavioral medicine. If any of these are interfering with your efforts to achieve healthy goals, maximize your growth potential, and lead a happy, productive life, we could work together to help you identify the psychological and situational factors that are blocking you and teach you the necessary skills to more effectively manage or eliminate those factors. CBT is a very effective way to help you do this.
Using evidence-based Cognitive Behavioral Therapy (CBT), I specialize in helping people with anxiety and related problems, including depression, stress, trauma, cancer survivorship, adult ADHD, chronic pain, insomnia, and behavioral medicine. If any of these are interfering with your efforts to achieve healthy goals, maximize your growth potential, and lead a happy, productive life, we could work together to help you identify the psychological and situational factors that are blocking you and teach you the necessary skills to more effectively manage or eliminate those factors. CBT is a very effective way to help you do this.
The guiding philosophy of my practice is to help people understand themselves in the service of personal development within the context of a safe and reliable relationship with another person. I believe that deep and rich self-examination requires rigorous and systematic pursuit on the part of both therapist and patient as they work together. My philosophy places a high value on curiosity, creativity, purposeful aims, tolerance of discomfort, and the strength for meaningful work and satisfying relationships. These are experienced or learned through the medium of the psychotherapeutic relationship.
The guiding philosophy of my practice is to help people understand themselves in the service of personal development within the context of a safe and reliable relationship with another person. I believe that deep and rich self-examination requires rigorous and systematic pursuit on the part of both therapist and patient as they work together. My philosophy places a high value on curiosity, creativity, purposeful aims, tolerance of discomfort, and the strength for meaningful work and satisfying relationships. These are experienced or learned through the medium of the psychotherapeutic relationship.
Your relationship with food and your body has taken over your life, and you’re tired of feeling overwhelmed, disconnected, and alone. You may be fed up with the shame, tired of having no control, or sick of feeling isolated. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to leave the eating disorder behind. You want to feel confident and in control of your emotions. Most of all, you’re ready to reconnect with yourself.
Your relationship with food and your body has taken over your life, and you’re tired of feeling overwhelmed, disconnected, and alone. You may be fed up with the shame, tired of having no control, or sick of feeling isolated. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to leave the eating disorder behind. You want to feel confident and in control of your emotions. Most of all, you’re ready to reconnect with yourself.
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
More Therapists Nearby
Tia Winter
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
White River Junction, VT 05001
Waitlist for new clients
I also help with anxiety, depression, OCD, oppositional defiant disorder, and issues related to divorce.
I utilize Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT). I have been trained to do mindfulness yoga with children 2-12 years old, which is often integrated in my work with children.
I also help with anxiety, depression, OCD, oppositional defiant disorder, and issues related to divorce.
I utilize Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT). I have been trained to do mindfulness yoga with children 2-12 years old, which is often integrated in my work with children.
Hi! Here to help! I am currently offering vid/tele counseling and in-person psychotherapy. I have 15 years of mental health experience and created Milldale Farm Ctr4Wellness. I focus on developing a safe and trusting relationship offering alternative approach’s through empowering you and your greatest qualities to navigate addictions, trauma and other mental health issues, for all adults. I specialize in treating trauma related challenges through offering EMDR, IFS, somatic mind/body therapies, holistic wellness, breath-work and psycadelic psychotherapy. Look forward to meeting the amazing you and being of service.
Hi! Here to help! I am currently offering vid/tele counseling and in-person psychotherapy. I have 15 years of mental health experience and created Milldale Farm Ctr4Wellness. I focus on developing a safe and trusting relationship offering alternative approach’s through empowering you and your greatest qualities to navigate addictions, trauma and other mental health issues, for all adults. I specialize in treating trauma related challenges through offering EMDR, IFS, somatic mind/body therapies, holistic wellness, breath-work and psycadelic psychotherapy. Look forward to meeting the amazing you and being of service.
I am accepting new patients, ages 16 & older! I am licensed in Massachusetts, Maine, Connecticut & Vermont for Telehealth! I have an office in NH. I specialize in the treatment of grief, trauma & loss, whether it be a person, pet, job, a marriage, etc. All losses have a large impact on our lives. Let me help you cope with your grief, and heal the pain from a trauma. It's time you live the life that you deserve. Fees are $150 per session, 24 hr cancellation required to avoid a $75 fee To set up an appointment with me, please visit www.timetohealme.com and complete the forms. I look forward to working with you!
I am accepting new patients, ages 16 & older! I am licensed in Massachusetts, Maine, Connecticut & Vermont for Telehealth! I have an office in NH. I specialize in the treatment of grief, trauma & loss, whether it be a person, pet, job, a marriage, etc. All losses have a large impact on our lives. Let me help you cope with your grief, and heal the pain from a trauma. It's time you live the life that you deserve. Fees are $150 per session, 24 hr cancellation required to avoid a $75 fee To set up an appointment with me, please visit www.timetohealme.com and complete the forms. I look forward to working with you!
Hello! I'm so happy you found me! I am a holistic hypnotherapist and wellness coach. I take a holistic approach, meaning I consider the whole individual when I develop treatment plans. I love integrating many different alternative healing arts in my practice. Some areas of expertise are childhood emotional neglect, trauma recovery, personal development, body image. As an intuitive empath, I can help identify your unmet needs and draw out your strengths. I can help you access and harness the power of your own subconscious mind and make those positive changes you've been wanting in your life.
Hello! I'm so happy you found me! I am a holistic hypnotherapist and wellness coach. I take a holistic approach, meaning I consider the whole individual when I develop treatment plans. I love integrating many different alternative healing arts in my practice. Some areas of expertise are childhood emotional neglect, trauma recovery, personal development, body image. As an intuitive empath, I can help identify your unmet needs and draw out your strengths. I can help you access and harness the power of your own subconscious mind and make those positive changes you've been wanting in your life.
If you’re struggling with anxiety, depression, trauma, or overwhelming life transitions, it can feel like every day is a battle. Simple tasks may drain you, and it’s hard to feel connected to yourself or those around you. You may feel isolated and unsure of where to turn. I understand how tough it can be, and I’m here to help. My clients seek support to rebuild their sense of self, develop healthier coping strategies, and strengthen their connections with others. I am here to be guide, offer support, and challenge you as we work to make positive changes.
If you’re struggling with anxiety, depression, trauma, or overwhelming life transitions, it can feel like every day is a battle. Simple tasks may drain you, and it’s hard to feel connected to yourself or those around you. You may feel isolated and unsure of where to turn. I understand how tough it can be, and I’m here to help. My clients seek support to rebuild their sense of self, develop healthier coping strategies, and strengthen their connections with others. I am here to be guide, offer support, and challenge you as we work to make positive changes.
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How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.