Life Coaching Therapists in Norwich, VT
My areas of specialty include; Depression, Anxiety, Teen challenges and life transition issues.
My clinical experience includes assessment and therapy services to adults, young adults, adolescents and families with over 15 years in experience in the field in various environments. I want to be sure that therapy can be approachable and useful for everyone, adapting to the needs of the person, while having a grounding in cognitive-behavioral approaches.
My areas of specialty include; Depression, Anxiety, Teen challenges and life transition issues.
My clinical experience includes assessment and therapy services to adults, young adults, adolescents and families with over 15 years in experience in the field in various environments. I want to be sure that therapy can be approachable and useful for everyone, adapting to the needs of the person, while having a grounding in cognitive-behavioral approaches.
I help some people pursue a deeper understanding of the thoughts, feelings, and behaviors that interfere with their living a full and vibrant life.
I help individuals and families adapt to major life-altering events related to loss, separation, adoption, pregnancy, and relationship conflict. This work can improve individual functioning as well as facilitate positive group celebrations such as weddings, graduations and the like. I consult with co-parents, successfully bridging widely diverging viewpoints.
I help some people pursue a deeper understanding of the thoughts, feelings, and behaviors that interfere with their living a full and vibrant life.
I help individuals and families adapt to major life-altering events related to loss, separation, adoption, pregnancy, and relationship conflict. This work can improve individual functioning as well as facilitate positive group celebrations such as weddings, graduations and the like. I consult with co-parents, successfully bridging widely diverging viewpoints.
I specialize in helping people navigate life transitions—loss of a loved one, empty nest, divorce, career change, or figuring out what's next for a new stage of life.
I help clients understand the roots of their challenges, focus on their strengths, and connect with their innate ability to heal and feel better. My therapeutic focus is grounded in mindfulness practices and awareness of how the body and mind work together to influence well-being. I also draw from additional therapeutic practices as needed.
I specialize in helping people navigate life transitions—loss of a loved one, empty nest, divorce, career change, or figuring out what's next for a new stage of life.
I help clients understand the roots of their challenges, focus on their strengths, and connect with their innate ability to heal and feel better. My therapeutic focus is grounded in mindfulness practices and awareness of how the body and mind work together to influence well-being. I also draw from additional therapeutic practices as needed.
I have a special interest & experience working with people over 50 with life transition issues.
I approach clients with a collaborative, strengths-based focus & direct style, informed by my training and experience working with individuals and families in the field of mental health for over 30 years. I help people identify stuck patterns and appreciate areas of personal resilience. We will work together to find insight, new learning and successful strategies to help you move in your desired direction. We will cultivate skills that allow you to approach and tolerate painful emotions and as a result decrease daily suffering. You will experience increased clarity of mind and cultivate more happiness & joy. LGBTQIA+ specialization.
I have a special interest & experience working with people over 50 with life transition issues.
I approach clients with a collaborative, strengths-based focus & direct style, informed by my training and experience working with individuals and families in the field of mental health for over 30 years. I help people identify stuck patterns and appreciate areas of personal resilience. We will work together to find insight, new learning and successful strategies to help you move in your desired direction. We will cultivate skills that allow you to approach and tolerate painful emotions and as a result decrease daily suffering. You will experience increased clarity of mind and cultivate more happiness & joy. LGBTQIA+ specialization.
I meet people where they are so we can begin the journey towards a more healthy and productive life.
Special attributions to my practice include a delicate, open space and appreciation of each client's individuality. Together we can work to learn about yourself and provide support to cope with the dynamics of your life. I see clients in the following states: Florida, New Hampshire, and Vermont.
I meet people where they are so we can begin the journey towards a more healthy and productive life.
Special attributions to my practice include a delicate, open space and appreciation of each client's individuality. Together we can work to learn about yourself and provide support to cope with the dynamics of your life. I see clients in the following states: Florida, New Hampshire, and Vermont.
Or if you're in a transition or going through a tough time and not sure what to do or how to cope, I can help you learn how to change what you have influence over and cope with what you don't so you can get unstuck, feel better, confident, and live the life you want.
I use somatic and brain based experiential methods, such as AEDP, brainspotting, and the therapeutic reconsolidation process to help you finally let go of feelings, behaviors, and limiting beliefs getting in your way. I teach you CBT and DBT skills to cope with the things you can't change so you can stop suffering and free yourself to create your best life.
Or if you're in a transition or going through a tough time and not sure what to do or how to cope, I can help you learn how to change what you have influence over and cope with what you don't so you can get unstuck, feel better, confident, and live the life you want.
I use somatic and brain based experiential methods, such as AEDP, brainspotting, and the therapeutic reconsolidation process to help you finally let go of feelings, behaviors, and limiting beliefs getting in your way. I teach you CBT and DBT skills to cope with the things you can't change so you can stop suffering and free yourself to create your best life.
Carol Elissa Owen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Serves Area
Waitlist for new clients
I truly enjoy working with older adults and offer my extensive skills, knowledge, curiosity, and compassion, towards helping them experience more satisfaction in life.
My goal is to support clients in developing the specific skills, and taking the new actions, that will allow them to more effectively cope with the many challenges they face with the aging process. In addition, clients also find that one’s personal residence is the ideal place where a nurturing, supportive, and therapeutic relationship is established.
I truly enjoy working with older adults and offer my extensive skills, knowledge, curiosity, and compassion, towards helping them experience more satisfaction in life.
My goal is to support clients in developing the specific skills, and taking the new actions, that will allow them to more effectively cope with the many challenges they face with the aging process. In addition, clients also find that one’s personal residence is the ideal place where a nurturing, supportive, and therapeutic relationship is established.
“The more the drive toward life is thwarted, the stronger is the drive toward destruction; the more life is realized, the less is the strength of destructiveness.
A new avenue of work---- This is designed for people using dating sites. Therapeutic Relationship Coaching offers direction in identifying old patterns while in action and altering the process and outcome to be more agreeable to you.
“The more the drive toward life is thwarted, the stronger is the drive toward destruction; the more life is realized, the less is the strength of destructiveness.
A new avenue of work---- This is designed for people using dating sites. Therapeutic Relationship Coaching offers direction in identifying old patterns while in action and altering the process and outcome to be more agreeable to you.
Northern Trails Counseling Services, PLLC
Clinical Social Work/Therapist, MAT, MSW, LICSW
Verified Verified
1 Endorsed
Serves Area
My teaching, coaching and counseling experience with middle, high school and college students, as well as adults gives me a wide range of experience.
I am accepting new clients. If you're not doing, thinking or feeling your best- than you owe it to yourself to do something about it. A counselor can be useful to you by helping you figure out what you want to do. Whether you want to learn to communicate better, improve your self-esteem, perform better academically, socially, athletically or if you want to free yourself from an addiction or from feelings of anxiety/depression/grief, or if you want to improve your relationships- counseling can be very useful. In terms of style, I'm a "regular, easy going guy" who will listen.
My teaching, coaching and counseling experience with middle, high school and college students, as well as adults gives me a wide range of experience.
I am accepting new clients. If you're not doing, thinking or feeling your best- than you owe it to yourself to do something about it. A counselor can be useful to you by helping you figure out what you want to do. Whether you want to learn to communicate better, improve your self-esteem, perform better academically, socially, athletically or if you want to free yourself from an addiction or from feelings of anxiety/depression/grief, or if you want to improve your relationships- counseling can be very useful. In terms of style, I'm a "regular, easy going guy" who will listen.
Is your teen feeling overwhelmed by anxiety or stress, affecting their daily life?
I’m a dedicated therapist for teens with a modern, down-to-earth approach. I will teach your teenager tangible strategies to combat self-doubt in the moment so they can confidently tackle challenges, make empowered decisions, and navigate life with greater self-assurance.
Is your teen feeling overwhelmed by anxiety or stress, affecting their daily life?
I’m a dedicated therapist for teens with a modern, down-to-earth approach. I will teach your teenager tangible strategies to combat self-doubt in the moment so they can confidently tackle challenges, make empowered decisions, and navigate life with greater self-assurance.
Through our work together, clients can gain control over difficult emotions and significantly improve overall happiness and life satisfaction.
As a cognitive-behavioral psychologist, I help clients understand how thoughts directly impact feelings and behaviors. Clients and I will work together to identify the automatic thoughts that accompany feelings such as anxiety, sadness, frustration, and anger. When we're anxious or upset, our thoughts are often inaccurate and overly negative, both about ourselves and others. When we start listening to our thoughts, we can replace them with more accurate and constructive ones, resulting in more positive feelings and behaviors and improved relationships.
Through our work together, clients can gain control over difficult emotions and significantly improve overall happiness and life satisfaction.
As a cognitive-behavioral psychologist, I help clients understand how thoughts directly impact feelings and behaviors. Clients and I will work together to identify the automatic thoughts that accompany feelings such as anxiety, sadness, frustration, and anger. When we're anxious or upset, our thoughts are often inaccurate and overly negative, both about ourselves and others. When we start listening to our thoughts, we can replace them with more accurate and constructive ones, resulting in more positive feelings and behaviors and improved relationships.
Meet Our Life Coaching Therapists
My clients are intelligent, creative, loving, and curious. Together, we identify short- and long-term goals on which to collaborate. Clients often initially reach out because they feel anxious, lost, confused, stuck, dissatisfied, unmotivated or disappointed. Together we use proven strategies and a strengths-based compassionate approach to develop more authentic relationships, clearer communication, generous and protective boundaries, and genuine purpose. We explore what is working well for you, and we limit thoughts and habits that no longer support you. Your goals determine how long we work together.
My clients are intelligent, creative, loving, and curious. Together, we identify short- and long-term goals on which to collaborate. Clients often initially reach out because they feel anxious, lost, confused, stuck, dissatisfied, unmotivated or disappointed. Together we use proven strategies and a strengths-based compassionate approach to develop more authentic relationships, clearer communication, generous and protective boundaries, and genuine purpose. We explore what is working well for you, and we limit thoughts and habits that no longer support you. Your goals determine how long we work together.
Are you looking for compassionate care to help you or a loved one address difficult emotions, experiences, or transitions? Hanover CBT is a group private practice with clinicians who specialize in working with individuals across the lifespan experiencing a wide range of mental health struggles. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each client with compassion, integrity, and presence. We believe that it is brave to ask for support and we work with our patients to develop strength-based practices and approaches to coping with challenges.
Are you looking for compassionate care to help you or a loved one address difficult emotions, experiences, or transitions? Hanover CBT is a group private practice with clinicians who specialize in working with individuals across the lifespan experiencing a wide range of mental health struggles. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each client with compassion, integrity, and presence. We believe that it is brave to ask for support and we work with our patients to develop strength-based practices and approaches to coping with challenges.
You sit across from your husband at the dinner table, eating in silence. He’s just a few feet from you, but feels miles away. Things weren’t always like this. The two of you used to connect so deeply with one another. Friends would joke that you two shared your own language. Now, it seems like you’ve both forgotten how to communicate without it turning into a fight. You look for help from advice columns and social media relationship coaches, but every attempt to repair things seems to push him further away. Neither of you is ready to give up on this relationship, but you’re unsure how to save it. You wonder if it’s already too late
You sit across from your husband at the dinner table, eating in silence. He’s just a few feet from you, but feels miles away. Things weren’t always like this. The two of you used to connect so deeply with one another. Friends would joke that you two shared your own language. Now, it seems like you’ve both forgotten how to communicate without it turning into a fight. You look for help from advice columns and social media relationship coaches, but every attempt to repair things seems to push him further away. Neither of you is ready to give up on this relationship, but you’re unsure how to save it. You wonder if it’s already too late
Children are often puzzling, but when they behave in unexpected ways they are telling us something important. Students who are struggling in school need a system of support to help them succeed. When families, schools, and medical practitioners all work together, the 'picture' starts to emerge. My experience as a family therapist and a school counselor gives me insight into what they are trying to tell us and how their systems can work together to support them. My studies in School Psychology help me to assess issues and write positive behavior support plans.
Children are often puzzling, but when they behave in unexpected ways they are telling us something important. Students who are struggling in school need a system of support to help them succeed. When families, schools, and medical practitioners all work together, the 'picture' starts to emerge. My experience as a family therapist and a school counselor gives me insight into what they are trying to tell us and how their systems can work together to support them. My studies in School Psychology help me to assess issues and write positive behavior support plans.
More Therapists Nearby
I can help you access and harness the power of your own subconscious mind and make those positive changes you've been wanting in your life.
I'm a little different from a typical counselor, because I bring a lot of other modalities to my practice. I believe true empathic listening is the catalyst for deep psychological healing. I especially love to help my clients explore the power of unconscious from a transpersonal psychology and Jungian perspective to get right down to the root causes.
I can help you access and harness the power of your own subconscious mind and make those positive changes you've been wanting in your life.
I'm a little different from a typical counselor, because I bring a lot of other modalities to my practice. I believe true empathic listening is the catalyst for deep psychological healing. I especially love to help my clients explore the power of unconscious from a transpersonal psychology and Jungian perspective to get right down to the root causes.
I am a life coach, counselor with a social work background.
I work in short term life coaching to support clients in overcoming immediate challenges related to life transitions, parenting, stress management, career and work issues and individuals seeking to figure community supports in their life.
I am a life coach, counselor with a social work background.
I work in short term life coaching to support clients in overcoming immediate challenges related to life transitions, parenting, stress management, career and work issues and individuals seeking to figure community supports in their life.
If you are looking for support around ADHD, ASD, life skills, relationships, stress, overwhelm, trauma, or general dissatisfaction.
I am current accepting clients! I strive to create safety within our time together and to bring curiosity and empathy to your unique experiences. I shape my therapeutic approach around your needs and preferences. With a focus on actionable change.
If you are looking for support around ADHD, ASD, life skills, relationships, stress, overwhelm, trauma, or general dissatisfaction.
I am current accepting clients! I strive to create safety within our time together and to bring curiosity and empathy to your unique experiences. I shape my therapeutic approach around your needs and preferences. With a focus on actionable change.
Life happens, so it helps to have someone who will really listen, without judgement.
Like a tree, we develop rings of wisdom, as we process the weather of life. We often know more than we think we do. When a person tunes in to inner knowing, the old is untangled, and the present is skillfully woven, creating self-worth and inner peace. As a generalist, I often help people with Professional Life, ADHD, Chronic illness, Artists, Trauma, etc.
Life happens, so it helps to have someone who will really listen, without judgement.
Like a tree, we develop rings of wisdom, as we process the weather of life. We often know more than we think we do. When a person tunes in to inner knowing, the old is untangled, and the present is skillfully woven, creating self-worth and inner peace. As a generalist, I often help people with Professional Life, ADHD, Chronic illness, Artists, Trauma, etc.
She owes her deep understanding of humans to her twenty-plus years of combined experience as a Counselor, Life-Coach School counselor, Director, and licensed Special Educator.
I offer Talk Therapy, emotional regulation, and mindfulness development. I specialize in supporting tweens, teens, young adults, and parents who are struggling with adjustments and life transitions, ADHD, anxiety, and/or depression, and adults seeking guidance and support on their mindfulness and self-actualization journey.
She owes her deep understanding of humans to her twenty-plus years of combined experience as a Counselor, Life-Coach School counselor, Director, and licensed Special Educator.
I offer Talk Therapy, emotional regulation, and mindfulness development. I specialize in supporting tweens, teens, young adults, and parents who are struggling with adjustments and life transitions, ADHD, anxiety, and/or depression, and adults seeking guidance and support on their mindfulness and self-actualization journey.
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.