Life Coaching Therapists in Norwich, VT
I specialize in helping people navigate life transitions—empty nest, marriage or divorce, loss of a loved one, career change, relocation, or getting "unstuck" in order to move into the next life chapter.
I help clients connect with their strengths, understand their challenges, and learn how to help themselves move forward. My therapeutic focus is grounded in mindfulness techniques, awareness of how the body and mind work together, and the neuropsychology behind learning to think and act in more positive and helpful ways.
I specialize in helping people navigate life transitions—empty nest, marriage or divorce, loss of a loved one, career change, relocation, or getting "unstuck" in order to move into the next life chapter.
I help clients connect with their strengths, understand their challenges, and learn how to help themselves move forward. My therapeutic focus is grounded in mindfulness techniques, awareness of how the body and mind work together, and the neuropsychology behind learning to think and act in more positive and helpful ways.
My areas of specialty include; Depression, Anxiety, Teen challenges and life transition issues.
My clinical experience includes assessment and therapy services to adults, young adults, adolescents and families with over 15 years in experience in the field in various environments. I want to be sure that therapy can be approachable and useful for everyone, adapting to the needs of the person, while having a grounding in cognitive-behavioral approaches.
My areas of specialty include; Depression, Anxiety, Teen challenges and life transition issues.
My clinical experience includes assessment and therapy services to adults, young adults, adolescents and families with over 15 years in experience in the field in various environments. I want to be sure that therapy can be approachable and useful for everyone, adapting to the needs of the person, while having a grounding in cognitive-behavioral approaches.
I have a special interest & experience working with people over 50 with life transition issues.
I approach clients with a collaborative, strengths-based focus & direct style, informed by my training and experience working with individuals and families in the field of mental health for over 30 years. I help people identify stuck patterns and appreciate areas of personal resilience. We will work together to find insight, new learning and successful strategies to help you move in your desired direction. We will cultivate skills that allow you to approach and tolerate painful emotions and as a result decrease daily suffering. You will experience increased clarity of mind and cultivate more happiness & joy. LGBTQIA+ specialization.
I have a special interest & experience working with people over 50 with life transition issues.
I approach clients with a collaborative, strengths-based focus & direct style, informed by my training and experience working with individuals and families in the field of mental health for over 30 years. I help people identify stuck patterns and appreciate areas of personal resilience. We will work together to find insight, new learning and successful strategies to help you move in your desired direction. We will cultivate skills that allow you to approach and tolerate painful emotions and as a result decrease daily suffering. You will experience increased clarity of mind and cultivate more happiness & joy. LGBTQIA+ specialization.
Children are often puzzling, but when they behave in unexpected ways they are telling us something important. Students who are struggling in school need a system of support to help them succeed. When families, schools, and medical practitioners all work together, the 'picture' starts to emerge. My experience as a family therapist and a school counselor gives me insight into what they are trying to tell us and how their systems can work together to support them. My studies in School Psychology help me to assess issues and write positive behavior support plans.
Children are often puzzling, but when they behave in unexpected ways they are telling us something important. Students who are struggling in school need a system of support to help them succeed. When families, schools, and medical practitioners all work together, the 'picture' starts to emerge. My experience as a family therapist and a school counselor gives me insight into what they are trying to tell us and how their systems can work together to support them. My studies in School Psychology help me to assess issues and write positive behavior support plans.
My clients are intelligent, creative, loving, and curious. Together, we identify short- and long-term goals on which to collaborate. Clients often initially reach out because they feel anxious, lost, confused, stuck, dissatisfied, unmotivated or disappointed. Together we use proven strategies and a strengths-based compassionate approach to develop more authentic relationships, clearer communication, generous and protective boundaries, and genuine purpose. We explore what is working well for you, and we limit thoughts and habits that no longer support you. Your goals determine how long we work together.
My clients are intelligent, creative, loving, and curious. Together, we identify short- and long-term goals on which to collaborate. Clients often initially reach out because they feel anxious, lost, confused, stuck, dissatisfied, unmotivated or disappointed. Together we use proven strategies and a strengths-based compassionate approach to develop more authentic relationships, clearer communication, generous and protective boundaries, and genuine purpose. We explore what is working well for you, and we limit thoughts and habits that no longer support you. Your goals determine how long we work together.
I also offer coaching to anyone needing support with postpartum plans, communication skills, and accountability.
I enjoy working with individuals who are committed to developing healthy coping skills and want to have a more balanced outlook on life. My clients are often dealing with challenges related to trauma, pregnancy and parenting, role transitions, or are working through establishing healthier family dynamics.
I also offer coaching to anyone needing support with postpartum plans, communication skills, and accountability.
I enjoy working with individuals who are committed to developing healthy coping skills and want to have a more balanced outlook on life. My clients are often dealing with challenges related to trauma, pregnancy and parenting, role transitions, or are working through establishing healthier family dynamics.
I work with adults navigating burnout, grief, divorce, racialized workplace stress, and ADHD diagnosed later in life.
Real change begins with a strong therapeutic relationship, and that’s where our work starts. I take time to understand who you are, what you’ve carried, and what you’re hoping to move toward. My approach is collaborative, warm, and culturally attuned, honoring each person’s identity and lived experience in the healing process.
I work with adults navigating burnout, grief, divorce, racialized workplace stress, and ADHD diagnosed later in life.
Real change begins with a strong therapeutic relationship, and that’s where our work starts. I take time to understand who you are, what you’ve carried, and what you’re hoping to move toward. My approach is collaborative, warm, and culturally attuned, honoring each person’s identity and lived experience in the healing process.
I meet people where they are so we can begin the journey towards a more healthy and productive life.
Special attributions to my practice include a delicate, open space and appreciation of each client's individuality. Together we can work to learn about yourself and provide support to cope with the dynamics of your life. I see clients in the following states: Florida, New Hampshire, and Vermont.
I meet people where they are so we can begin the journey towards a more healthy and productive life.
Special attributions to my practice include a delicate, open space and appreciation of each client's individuality. Together we can work to learn about yourself and provide support to cope with the dynamics of your life. I see clients in the following states: Florida, New Hampshire, and Vermont.
Counseling can help you answer the question “What needs to change for you to live the life you want
A new avenue of work, Therapeutic Relationship Coaching, is designed for people using dating sites. Therapeutic Relationship Coaching offers direction in identifying old, unsuccessful patterns of relationship, and enables you to alter the process and outcome to be more agreeable to you.
Counseling can help you answer the question “What needs to change for you to live the life you want
A new avenue of work, Therapeutic Relationship Coaching, is designed for people using dating sites. Therapeutic Relationship Coaching offers direction in identifying old, unsuccessful patterns of relationship, and enables you to alter the process and outcome to be more agreeable to you.
Anxiety, depression, trauma, grief, unhealthy relationships-these are the situations in life that may lead us to forget how strong, resilient, courageous and joyful we can be.
I strive to provide a holistic approach to my practice. My professional interests include, but are not limited to, working with trauma recovery, grief, anxiety, and depression. I am also interested in nutritional psychology, exploring how what we put into our bodies can affect our feelings and behaviors and how feelings and behaviors can affect our bodies.
Anxiety, depression, trauma, grief, unhealthy relationships-these are the situations in life that may lead us to forget how strong, resilient, courageous and joyful we can be.
I strive to provide a holistic approach to my practice. My professional interests include, but are not limited to, working with trauma recovery, grief, anxiety, and depression. I am also interested in nutritional psychology, exploring how what we put into our bodies can affect our feelings and behaviors and how feelings and behaviors can affect our bodies.
I have been a pastoral psychotherapist for 25 years. A pastoral psychotherapist is a clinically trained therapist and, traditionally, an ordained minister. We work on integrating your psychological healing and growth with your own faith, values, and spiritual beliefs.
I have been a pastoral psychotherapist for 25 years. A pastoral psychotherapist is a clinically trained therapist and, traditionally, an ordained minister. We work on integrating your psychological healing and growth with your own faith, values, and spiritual beliefs.
I truly enjoy working with older adults and offer my extensive skills, knowledge, curiosity, and compassion, towards helping them experience more satisfaction in life.
My goal is to support clients in developing the specific skills, and taking the new actions, that will allow them to more effectively cope with the many challenges they face with the aging process. In addition, clients also find that one’s personal residence is the ideal place where a nurturing, supportive, and therapeutic relationship is established.
I truly enjoy working with older adults and offer my extensive skills, knowledge, curiosity, and compassion, towards helping them experience more satisfaction in life.
My goal is to support clients in developing the specific skills, and taking the new actions, that will allow them to more effectively cope with the many challenges they face with the aging process. In addition, clients also find that one’s personal residence is the ideal place where a nurturing, supportive, and therapeutic relationship is established.
While on this life's journey, have you realized that you experienced trauma in childhood and don't know how to take the next step to heal these wounds?
Together we can create a plan to work on your healing that meets your needs. I can teach you how to find your voice, create healthy boundaries, and ways to find love and acceptance for yourself to heal the deep wounds. I use a variety of integrative holistic approaches and modalities that incorporate mind, body, and spiritual wellness.
While on this life's journey, have you realized that you experienced trauma in childhood and don't know how to take the next step to heal these wounds?
Together we can create a plan to work on your healing that meets your needs. I can teach you how to find your voice, create healthy boundaries, and ways to find love and acceptance for yourself to heal the deep wounds. I use a variety of integrative holistic approaches and modalities that incorporate mind, body, and spiritual wellness.
Northern Trails Counseling Services, PLLC
Clinical Social Work/Therapist, MAT, MSW, LICSW
1 Endorsed
Serves Area
My teaching, coaching and counseling experience with middle, high school and college students, as well as adults gives me a wide range of experience.
I am accepting new clients. If you're not doing, thinking or feeling your best- than you owe it to yourself to do something about it. A counselor can be useful to you by helping you figure out what you want to do. Whether you want to learn to communicate better, improve your self-esteem, perform better academically, socially, athletically or if you want to free yourself from an addiction or from feelings of anxiety/depression/grief, or if you want to improve your relationships- counseling can be very useful. In terms of style, I'm a "regular, easy going guy" who will listen.
My teaching, coaching and counseling experience with middle, high school and college students, as well as adults gives me a wide range of experience.
I am accepting new clients. If you're not doing, thinking or feeling your best- than you owe it to yourself to do something about it. A counselor can be useful to you by helping you figure out what you want to do. Whether you want to learn to communicate better, improve your self-esteem, perform better academically, socially, athletically or if you want to free yourself from an addiction or from feelings of anxiety/depression/grief, or if you want to improve your relationships- counseling can be very useful. In terms of style, I'm a "regular, easy going guy" who will listen.
You sit across from your husband at the dinner table, eating in silence. He’s just a few feet from you, but feels miles away. Things weren’t always like this. The two of you used to connect deeply with one another. Friends would joke that you two shared your own language. Now, it seems like you’ve both forgotten how to communicate without it turning into a fight. You look for help from advice columns and social media relationship coaches, but every attempt to repair things seems to push him further away. Neither of you is ready to give up on this relationship, but you’re unsure how to save it. You wonder if it’s already too late.
You sit across from your husband at the dinner table, eating in silence. He’s just a few feet from you, but feels miles away. Things weren’t always like this. The two of you used to connect deeply with one another. Friends would joke that you two shared your own language. Now, it seems like you’ve both forgotten how to communicate without it turning into a fight. You look for help from advice columns and social media relationship coaches, but every attempt to repair things seems to push him further away. Neither of you is ready to give up on this relationship, but you’re unsure how to save it. You wonder if it’s already too late.
We specialize in treating anxiety, OCD, depression, trauma, ADHD, life transitions, health-related concerns, and many other emotional and behavioral challenges.
At Hanover CBT, we believe therapy should be personalized—not one-size-fits-all. Our clinicians use evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Trauma-Focused CBT to help you achieve your goals.
We specialize in treating anxiety, OCD, depression, trauma, ADHD, life transitions, health-related concerns, and many other emotional and behavioral challenges.
At Hanover CBT, we believe therapy should be personalized—not one-size-fits-all. Our clinicians use evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Trauma-Focused CBT to help you achieve your goals.
I help some people pursue a deeper understanding of the thoughts, feelings, and behaviors that interfere with their living a full and vibrant life.
I help individuals and families adapt to major life-altering events related to loss, separation, adoption, pregnancy, and relationship conflict. This work can improve individual functioning as well as facilitate positive group celebrations such as weddings, graduations and the like. I consult with co-parents, successfully bridging widely diverging viewpoints.
I help some people pursue a deeper understanding of the thoughts, feelings, and behaviors that interfere with their living a full and vibrant life.
I help individuals and families adapt to major life-altering events related to loss, separation, adoption, pregnancy, and relationship conflict. This work can improve individual functioning as well as facilitate positive group celebrations such as weddings, graduations and the like. I consult with co-parents, successfully bridging widely diverging viewpoints.
More Therapists Nearby
Hello and welcome. I'm glad you're here. I'm a hypnotherapist and integrative wellness coach offering a unique approach to healing that blends deep empathic presence with powerful subconscious work. My style is intuitive, compassionate, and rooted in a belief that you are already whole—and capable of profound transformation.
I specialize in helping clients access subconscious resources to manage unwanted behaviors, relieve anxiety, heal from trauma, attachment, and chronic pain. If you’ve felt stuck, misunderstood, or like traditional talk therapy hasn’t gone deep enough, you’re not alone—and you’re not beyond help.
Hello and welcome. I'm glad you're here. I'm a hypnotherapist and integrative wellness coach offering a unique approach to healing that blends deep empathic presence with powerful subconscious work. My style is intuitive, compassionate, and rooted in a belief that you are already whole—and capable of profound transformation.
I specialize in helping clients access subconscious resources to manage unwanted behaviors, relieve anxiety, heal from trauma, attachment, and chronic pain. If you’ve felt stuck, misunderstood, or like traditional talk therapy hasn’t gone deep enough, you’re not alone—and you’re not beyond help.
Sometimes it helps to have someone who will really listen, without judgement; helping to grow skills for coping, soothing your nervous system, and managing life, emotions and relationships.
Wherever you are on your journey, I view my work as a life coach and counselor, here to support you in your growth and self-development. Like a tree, we develop rings of wisdom, as we process the weather of life. When you tune into this inner-knowing, the old is untangled, the present skillfully woven, and you find your worth. A deeply meaningful process!
Sometimes it helps to have someone who will really listen, without judgement; helping to grow skills for coping, soothing your nervous system, and managing life, emotions and relationships.
Wherever you are on your journey, I view my work as a life coach and counselor, here to support you in your growth and self-development. Like a tree, we develop rings of wisdom, as we process the weather of life. When you tune into this inner-knowing, the old is untangled, the present skillfully woven, and you find your worth. A deeply meaningful process!
It's time to design a life that is meant for YOU.
My approach is mindfulness and skills based, we will learn how to break down and solve each obstacle together.
I believe in having open therapeutic relationships, you will never have to guess what I am thinking! I also regularly provide homework, since life change only happens when you apply what you learn.
It's time to design a life that is meant for YOU.
My approach is mindfulness and skills based, we will learn how to break down and solve each obstacle together.
I believe in having open therapeutic relationships, you will never have to guess what I am thinking! I also regularly provide homework, since life change only happens when you apply what you learn.
See more therapy options for Norwich
Nearby Life Coaching Therapists Searches for Norwich
- Barre
- Bellows Falls
- Brandon
- Montpelier
- Plainfield
- Randolph
- Rutland
- Springfield
- Waitsfield
- White River Junction
- Woodstock
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.