EMDR Therapists in Norwich, VT
I am not offering EMDR at this time .
I approach clients with a collaborative, strengths-based focus & direct style, informed by my training and experience working with individuals and families in the field of mental health for over 30 years. I help people identify stuck patterns and appreciate areas of personal resilience. We will work together to find insight, new learning and successful strategies to help you move in your desired direction. We will cultivate skills that allow you to approach and tolerate painful emotions and as a result decrease daily suffering. You will experience increased clarity of mind and cultivate more happiness & joy. LGBTQIA+ specialization.
I am not offering EMDR at this time .
I approach clients with a collaborative, strengths-based focus & direct style, informed by my training and experience working with individuals and families in the field of mental health for over 30 years. I help people identify stuck patterns and appreciate areas of personal resilience. We will work together to find insight, new learning and successful strategies to help you move in your desired direction. We will cultivate skills that allow you to approach and tolerate painful emotions and as a result decrease daily suffering. You will experience increased clarity of mind and cultivate more happiness & joy. LGBTQIA+ specialization.
I am a trauma-informed licensed clinician with training in Internal Family Systems (IFS), EMDR, EFT, Reiki, and mindfulness.
By integrating traditional talk therapy with neurobiological and psychosomatic techniques, energy work, and spirituality, we will honor the connection between your mind, body, and soul. This eclectic approach allows for a deeper understanding of how your past experiences are stored not just in your thoughts, but in your body and energy system.
I am a trauma-informed licensed clinician with training in Internal Family Systems (IFS), EMDR, EFT, Reiki, and mindfulness.
By integrating traditional talk therapy with neurobiological and psychosomatic techniques, energy work, and spirituality, we will honor the connection between your mind, body, and soul. This eclectic approach allows for a deeper understanding of how your past experiences are stored not just in your thoughts, but in your body and energy system.
I use a variety of approaches to create understanding and to bring about the changes you are seeking, including relational skill-building, EMDR and Internal Family Systems therapy.
I provide a safe, caring place to help you develop more satisfying ways of being in relationship with your partner, teen, yourself or your life. I believe we all have the capacity to be healthy and whole. Often, our upbringing or harmful experiences leave us with habits that no longer serve our growth and well-being. I bring a warm, compassionate presence to help you locate and heal the sources of suffering. I have worked with adults, couples, parents and teens over 40 years, assisting people to become more able to honor their heart's desires.
I use a variety of approaches to create understanding and to bring about the changes you are seeking, including relational skill-building, EMDR and Internal Family Systems therapy.
I provide a safe, caring place to help you develop more satisfying ways of being in relationship with your partner, teen, yourself or your life. I believe we all have the capacity to be healthy and whole. Often, our upbringing or harmful experiences leave us with habits that no longer serve our growth and well-being. I bring a warm, compassionate presence to help you locate and heal the sources of suffering. I have worked with adults, couples, parents and teens over 40 years, assisting people to become more able to honor their heart's desires.
I am well versed in recovery dynamics and use EMDR to address problematic behaviors and symptoms, and early childhood wounds.
Choosing to seek treatment for sex addiction is a courageous step towards healing and personal growth. My role as a sex addiction treatment specialist is to provide a safe, non-judgmental, and supportive environment where clients can embark on their journey of recovery. Together, we will work towards understanding the underlying factors contributing to addiction, developing healthier coping strategies, and cultivating a life of balance, fulfillment, and authentic connection. If you’re ready to take this transformative step, I invite you to reach out and schedule an appointment. Remember, healing is possible. Schedule today.
I am well versed in recovery dynamics and use EMDR to address problematic behaviors and symptoms, and early childhood wounds.
Choosing to seek treatment for sex addiction is a courageous step towards healing and personal growth. My role as a sex addiction treatment specialist is to provide a safe, non-judgmental, and supportive environment where clients can embark on their journey of recovery. Together, we will work towards understanding the underlying factors contributing to addiction, developing healthier coping strategies, and cultivating a life of balance, fulfillment, and authentic connection. If you’re ready to take this transformative step, I invite you to reach out and schedule an appointment. Remember, healing is possible. Schedule today.
Beyond psychodynamics, I use IFS, EMDR, Sensorimotor, CBT, and mindfulness.
I am certified in EMDR, IFS Level 1 and Sensorimotor Therapy Level 2. I supervise at the Institute For Contemporary Psychotherapy Trauma Program. My post-grad at the New York School for Psychoanalytic Psychotherapy focused on work with recovering alcoholics, my Smith College dissertation focused on 9/11 grief. I'm trained in Prolonged Grief Protocol.
Beyond psychodynamics, I use IFS, EMDR, Sensorimotor, CBT, and mindfulness.
I am certified in EMDR, IFS Level 1 and Sensorimotor Therapy Level 2. I supervise at the Institute For Contemporary Psychotherapy Trauma Program. My post-grad at the New York School for Psychoanalytic Psychotherapy focused on work with recovering alcoholics, my Smith College dissertation focused on 9/11 grief. I'm trained in Prolonged Grief Protocol.
I utilize EMDR to help you manage the daily chaos while healing deeper wounds.
What the actual fuck just happened? Maybe that thought’s crossed your mind a few (dozen) times this week. Your mind & body are stuck in survival mode, replaying old pain or bracing for the next disaster. You’ve read the books, listened to the podcasts, tried “self-care”—& still feel like you're drowning. Maybe you’re constantly anxious, snapping at the people you love, or so exhausted that even simple tasks feel impossible. And now, you’re trying to parent differently, love differently, live differently - exist differently. You just want to feel safe, normal, & in control, but nothing seems to stick.
I utilize EMDR to help you manage the daily chaos while healing deeper wounds.
What the actual fuck just happened? Maybe that thought’s crossed your mind a few (dozen) times this week. Your mind & body are stuck in survival mode, replaying old pain or bracing for the next disaster. You’ve read the books, listened to the podcasts, tried “self-care”—& still feel like you're drowning. Maybe you’re constantly anxious, snapping at the people you love, or so exhausted that even simple tasks feel impossible. And now, you’re trying to parent differently, love differently, live differently - exist differently. You just want to feel safe, normal, & in control, but nothing seems to stick.
Some of the tools and strategies we might use include: CBT, EMDR, DBT, Polyvagal Awareness, Breath work, Mindfulness, and Clinical Hypnosis and Executive skills for attentional and motivational challenges.
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
Some of the tools and strategies we might use include: CBT, EMDR, DBT, Polyvagal Awareness, Breath work, Mindfulness, and Clinical Hypnosis and Executive skills for attentional and motivational challenges.
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
Cultivating Compassion-Nurturing Resilience-Encouraging Creativity
Cultivating Compassion-Nurturing Resilience-Encouraging Creativity
Are you looking for compassionate care to help you or a loved one address difficult emotions, experiences, or transitions? Hanover CBT is a group private practice with clinicians who specialize in working with individuals across the lifespan experiencing a wide range of mental health struggles. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each client with compassion, integrity, and presence. We believe that it is brave to ask for support and we work with our patients to develop strength-based practices and approaches to coping with challenges.
Are you looking for compassionate care to help you or a loved one address difficult emotions, experiences, or transitions? Hanover CBT is a group private practice with clinicians who specialize in working with individuals across the lifespan experiencing a wide range of mental health struggles. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each client with compassion, integrity, and presence. We believe that it is brave to ask for support and we work with our patients to develop strength-based practices and approaches to coping with challenges.
There are many reasons to come to therapy. I specialize in issues with mood and trauma. Issues with mood can result in feelings of anxiety, depression, low mood or mood swings. There are different ways that this can play out in life. You may be trying to manage deep painful emotions, outbursts of anger, feelings of emptiness, low motivation, lethargy or restless energy. Mood issues may result in difficulty making decisions, issues relating to others, feeling dependent on others, having difficulty saying no or asking for help, perfectionism, rigidity or black and white thinking. I work with issues relating to high intellect as well.
There are many reasons to come to therapy. I specialize in issues with mood and trauma. Issues with mood can result in feelings of anxiety, depression, low mood or mood swings. There are different ways that this can play out in life. You may be trying to manage deep painful emotions, outbursts of anger, feelings of emptiness, low motivation, lethargy or restless energy. Mood issues may result in difficulty making decisions, issues relating to others, feeling dependent on others, having difficulty saying no or asking for help, perfectionism, rigidity or black and white thinking. I work with issues relating to high intellect as well.
Caleb Shepherd
Clinical Social Work/Therapist, LICSW
Verified Verified
Norwich, VT 05055
Not accepting new clients
I am experienced treating adolescents, adults, and couples using therapeutic techniques drawn from CBT, Solution Focused, Narrative, and EMDR principles.
After 20 years of practice, I have observed that meaningful change is possible for people, no matter how stuck or unhappy one may feel . I look forward to helping you identify and successfully modify issues in your life circumstances or relationships that feel stale, repetitive, or dysfunctional. Through self-exploration, re-examination of your goals, and improved communication of your needs, I will help you move toward living intentionally and fully.
I am experienced treating adolescents, adults, and couples using therapeutic techniques drawn from CBT, Solution Focused, Narrative, and EMDR principles.
After 20 years of practice, I have observed that meaningful change is possible for people, no matter how stuck or unhappy one may feel . I look forward to helping you identify and successfully modify issues in your life circumstances or relationships that feel stale, repetitive, or dysfunctional. Through self-exploration, re-examination of your goals, and improved communication of your needs, I will help you move toward living intentionally and fully.
Children are often puzzling, but when they behave in unexpected ways they are telling us something important. Students who are struggling in school need a system of support to help them succeed. When families, schools, and medical practitioners all work together, the 'picture' starts to emerge. My experience as a family therapist and a school counselor gives me insight into what they are trying to tell us and how their systems can work together to support them. My studies in School Psychology help me to assess issues and write positive behavior support plans.
Children are often puzzling, but when they behave in unexpected ways they are telling us something important. Students who are struggling in school need a system of support to help them succeed. When families, schools, and medical practitioners all work together, the 'picture' starts to emerge. My experience as a family therapist and a school counselor gives me insight into what they are trying to tell us and how their systems can work together to support them. My studies in School Psychology help me to assess issues and write positive behavior support plans.
More Therapists Nearby
Nicole Mancino Emdr And Somatic Therapy
Counselor, MA, MS, LCMHC, NCC
Verified Verified
Woodstock, VT 05091
Eye Movement Desensitization Reprocessing ( EMDR), EMDR Sandtray Specialist, EMDR Child Attachment Specliast, Traumatic Stress Studies Certificate, Somatic Experience ( SE) , Level 2 Dyadic Development Psychotherapy, TraumaPlay
This is your life. Are you who you want to be? Do you ever get glimpses of the person you want to be but feel stuck in a moment, failure, struggle, experience, or belief you can’t get out of? I am passionate about helping people get unstuck and move towards the discovery of becoming who they want to be. I strive to help clients experience freedom, discover their strengths, and to be able to progress towards their maximum potential. You may have to step over muddy waters and journey through rugged terrain, but transformation is possible. Emotions 101 group class is also available. Please scroll to bottom of page learn more.
Eye Movement Desensitization Reprocessing ( EMDR), EMDR Sandtray Specialist, EMDR Child Attachment Specliast, Traumatic Stress Studies Certificate, Somatic Experience ( SE) , Level 2 Dyadic Development Psychotherapy, TraumaPlay
This is your life. Are you who you want to be? Do you ever get glimpses of the person you want to be but feel stuck in a moment, failure, struggle, experience, or belief you can’t get out of? I am passionate about helping people get unstuck and move towards the discovery of becoming who they want to be. I strive to help clients experience freedom, discover their strengths, and to be able to progress towards their maximum potential. You may have to step over muddy waters and journey through rugged terrain, but transformation is possible. Emotions 101 group class is also available. Please scroll to bottom of page learn more.
Through EMDR, IFS, Attachment Therapy, Somatic Releases, honor the Inner-Child(ren), Yoga and the 8 Foundations of Wellness we will focus on regulating your nervous system so that we can then do the cognitive work together.
Please email to inquire about consultation. I strive to provide a safe and nonjudgmental space for you to rediscover your truest self and remain an observant student to the challenges you are confronting. I will support you in facing fear so you can overcome challenges, achieve your goals and love yourself. You will learn ways to regulate your mind and body to support your goals and honor yourself. I support clients that are open and willing to dive deep and begin the practice of believing in themselves, remembering that you are amazing and loving your inner-child as well as connect to other inner-parts (IFS) of yourself.
Through EMDR, IFS, Attachment Therapy, Somatic Releases, honor the Inner-Child(ren), Yoga and the 8 Foundations of Wellness we will focus on regulating your nervous system so that we can then do the cognitive work together.
Please email to inquire about consultation. I strive to provide a safe and nonjudgmental space for you to rediscover your truest self and remain an observant student to the challenges you are confronting. I will support you in facing fear so you can overcome challenges, achieve your goals and love yourself. You will learn ways to regulate your mind and body to support your goals and honor yourself. I support clients that are open and willing to dive deep and begin the practice of believing in themselves, remembering that you are amazing and loving your inner-child as well as connect to other inner-parts (IFS) of yourself.
I am trauma informed and used EMDR, EFT (tapping) and co-regulation in my work with couples and individuals.
Does your relationship feel stuck? Conflicts repeat, communication breaks down, and despite your best efforts, disconnection lingers. Between work, family, and daily stress, unspoken resentments and unhealed wounds pile up. Challenges like infidelity, drinking, or trust issues may have created even deeper cracks. You don’t want to give up—you want real change. You want to rebuild trust, improve communication, and create a deeper, more fulfilling connection. Seeking therapy isn’t about failure; it’s about investing in your relationship and future.
I am trauma informed and used EMDR, EFT (tapping) and co-regulation in my work with couples and individuals.
Does your relationship feel stuck? Conflicts repeat, communication breaks down, and despite your best efforts, disconnection lingers. Between work, family, and daily stress, unspoken resentments and unhealed wounds pile up. Challenges like infidelity, drinking, or trust issues may have created even deeper cracks. You don’t want to give up—you want real change. You want to rebuild trust, improve communication, and create a deeper, more fulfilling connection. Seeking therapy isn’t about failure; it’s about investing in your relationship and future.
I specialize in treating trauma related challenges through offering EMDR, IFS, somatic mind/body therapies, holistic wellness, breath-work and psycadelic psychotherapy.
My team and I approach mental health issues using a trauma informed therapy approach, focusing on your mind and body to help rewire brain functioning and change behavior. We are set in a beautiful environment to support your healing through holistic health care, yoga, and collaborate with other health practitioners to improve your mind, body and spirit.
I specialize in treating trauma related challenges through offering EMDR, IFS, somatic mind/body therapies, holistic wellness, breath-work and psycadelic psychotherapy.
My team and I approach mental health issues using a trauma informed therapy approach, focusing on your mind and body to help rewire brain functioning and change behavior. We are set in a beautiful environment to support your healing through holistic health care, yoga, and collaborate with other health practitioners to improve your mind, body and spirit.
I am an art therapist and EMDR certified.
You want the best for yourself (or your child). The story you tell of your life deserves to be heard. We all need to have space to be deeply understood at any age. It's my desire to provide understanding and a listening that is healing. I work with children, teens and adults to build lasting skills and resources for them. I value working with individuals that are learning to navigate complex identities in the world. Clients and I work together to process, and build skills in order to meet their treatment goals and create enduring healing. I have a deep love for Vermont and my aim is to support our local communities.
I am an art therapist and EMDR certified.
You want the best for yourself (or your child). The story you tell of your life deserves to be heard. We all need to have space to be deeply understood at any age. It's my desire to provide understanding and a listening that is healing. I work with children, teens and adults to build lasting skills and resources for them. I value working with individuals that are learning to navigate complex identities in the world. Clients and I work together to process, and build skills in order to meet their treatment goals and create enduring healing. I have a deep love for Vermont and my aim is to support our local communities.
I am trained in Relational EMDR and Brainspotting.
At the core of my work as a therapist is the relationship we create between us. My style is empathic, strengths-based and direct. I will assist you in understanding your emotional patterns, help you find your way through life transitions, to strengthen and repair your boundaries and relationships, and learn new ways of coping and thinking about your life story.
I am trained in Relational EMDR and Brainspotting.
At the core of my work as a therapist is the relationship we create between us. My style is empathic, strengths-based and direct. I will assist you in understanding your emotional patterns, help you find your way through life transitions, to strengthen and repair your boundaries and relationships, and learn new ways of coping and thinking about your life story.
I am an EMDR certified therapist with extensive training in attachment related trauma, significant life changes, addiction, relationships, and complex family upbringings.
Are you feeling stuck? I will ask the questions that lead you towards getting unstuck, whether it's anxiety, relationships, addiction, or trauma. Clients often tell me that my questions help them discover their deeper needs and fears, enabling them to start making a path towards the life they want to live. I find an artful balance between process and helping you take action. I am authentic, provide feedback, and consider myself an engaged thought partner in your process. I am not just a therapist who sits back and listens; I actively participate in your journey towards change.
I am an EMDR certified therapist with extensive training in attachment related trauma, significant life changes, addiction, relationships, and complex family upbringings.
Are you feeling stuck? I will ask the questions that lead you towards getting unstuck, whether it's anxiety, relationships, addiction, or trauma. Clients often tell me that my questions help them discover their deeper needs and fears, enabling them to start making a path towards the life they want to live. I find an artful balance between process and helping you take action. I am authentic, provide feedback, and consider myself an engaged thought partner in your process. I am not just a therapist who sits back and listens; I actively participate in your journey towards change.
As a LMSW, I specialize in trauma-informed care and Cognitive Behavioral Therapy (CBT)and EMDR.
If you’re struggling with anxiety, depression, trauma, or overwhelming life transitions, it can feel like every day is a battle. Simple tasks may drain you, and it’s hard to feel connected to yourself or those around you. You may feel isolated and unsure of where to turn. I understand how tough it can be, and I’m here to help. My clients seek support to rebuild their sense of self, develop healthier coping strategies, and strengthen their connections with others. I am here to be guide, offer support, and challenge you as we work to make positive changes.
As a LMSW, I specialize in trauma-informed care and Cognitive Behavioral Therapy (CBT)and EMDR.
If you’re struggling with anxiety, depression, trauma, or overwhelming life transitions, it can feel like every day is a battle. Simple tasks may drain you, and it’s hard to feel connected to yourself or those around you. You may feel isolated and unsure of where to turn. I understand how tough it can be, and I’m here to help. My clients seek support to rebuild their sense of self, develop healthier coping strategies, and strengthen their connections with others. I am here to be guide, offer support, and challenge you as we work to make positive changes.
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.