Codependency Therapists in Norwich, VT
I approach clients with a collaborative, strengths-based focus & direct style, informed by my training and experience working with individuals and families in the field of mental health for over 30 years. I help people identify stuck patterns and appreciate areas of personal resilience. We will work together to find insight, new learning and successful strategies to help you move in your desired direction. We will cultivate skills that allow you to approach and tolerate painful emotions and as a result decrease daily suffering. You will experience increased clarity of mind and cultivate more happiness & joy. LGBTQIA+ specialization.
I approach clients with a collaborative, strengths-based focus & direct style, informed by my training and experience working with individuals and families in the field of mental health for over 30 years. I help people identify stuck patterns and appreciate areas of personal resilience. We will work together to find insight, new learning and successful strategies to help you move in your desired direction. We will cultivate skills that allow you to approach and tolerate painful emotions and as a result decrease daily suffering. You will experience increased clarity of mind and cultivate more happiness & joy. LGBTQIA+ specialization.
In my 45 years of experience as a licensed therapist working with individuals and couples, I've learned that we all want understanding, respect, and love. We want fulfillment, meaning, and happiness - individually, and in our relationships. Psychotherapy can help us develop the insights and skills we need to understand, respect, and love ourselves and others. We can change worn out, old habits, build resilience, and become more of who we long to be.
In my 45 years of experience as a licensed therapist working with individuals and couples, I've learned that we all want understanding, respect, and love. We want fulfillment, meaning, and happiness - individually, and in our relationships. Psychotherapy can help us develop the insights and skills we need to understand, respect, and love ourselves and others. We can change worn out, old habits, build resilience, and become more of who we long to be.
Cairn Counseling: We are all on a journey. Sometimes you can feel like you’ve hit a dead end or are at a crossroad unsure how to move forward. Cairns mark the trail just as therapy can help you find your path to inner wisdom, growth, and peace. Our task together is to develop the skills needed to navigate the terrain and weather the storms as we also discover joy in the moments along the way.
Cairn Counseling: We are all on a journey. Sometimes you can feel like you’ve hit a dead end or are at a crossroad unsure how to move forward. Cairns mark the trail just as therapy can help you find your path to inner wisdom, growth, and peace. Our task together is to develop the skills needed to navigate the terrain and weather the storms as we also discover joy in the moments along the way.
Trained and experienced in Sensorimotor Psychotherapy and Internal Family Systems, I offer counseling to adults, teens, and families that combines strength-based approaches which respect each client's unique history and growth process. I work together with each client to develop treatment goals which reflect that client's hopes and dreams. Client goals may include personal growth, less conflict and more rewarding relationship, family, or work experiences, and release from the haunting effects of the past. For teens and young adults, facilitating the learning of safer alternatives than high-risk behaviors, and a stable satisfying journey towards independence and adulthood.
Trained and experienced in Sensorimotor Psychotherapy and Internal Family Systems, I offer counseling to adults, teens, and families that combines strength-based approaches which respect each client's unique history and growth process. I work together with each client to develop treatment goals which reflect that client's hopes and dreams. Client goals may include personal growth, less conflict and more rewarding relationship, family, or work experiences, and release from the haunting effects of the past. For teens and young adults, facilitating the learning of safer alternatives than high-risk behaviors, and a stable satisfying journey towards independence and adulthood.
Cultivating Compassion-Nurturing Resilience-Encouraging Creativity
Cultivating Compassion-Nurturing Resilience-Encouraging Creativity
I support adults feeling overwhelmed by the stress of day to day life, particularly through moments when it feels insurmountable. Everyone deserves space to process all they’re going through and I offer one where you can feel supported and heard, free from judgment. I work with individuals facing a range of challenges including anxiety, life transitions, managing challenging family relationships, and developing healthy boundaries, to name a few. We work together to uncover patterns and behaviors that leave you feeling stuck and find the moments when unkind thoughts and beliefs have taken the place of self-compassion.
I support adults feeling overwhelmed by the stress of day to day life, particularly through moments when it feels insurmountable. Everyone deserves space to process all they’re going through and I offer one where you can feel supported and heard, free from judgment. I work with individuals facing a range of challenges including anxiety, life transitions, managing challenging family relationships, and developing healthy boundaries, to name a few. We work together to uncover patterns and behaviors that leave you feeling stuck and find the moments when unkind thoughts and beliefs have taken the place of self-compassion.
I meet people where they are so we can begin the journey towards a more healthy and productive life. As a bicultural, bilingual clinician, I am well aware of how important cultural and family norms are and what role these play in our daily lives. I am sensitive to inter-generational conflicts that arise due to acculturation issues. Experience working with maternal wellness, teen & adults. Envisioning a rich and rewarding life can be challenging when you are overcome by either longstanding or daily problems.
I meet people where they are so we can begin the journey towards a more healthy and productive life. As a bicultural, bilingual clinician, I am well aware of how important cultural and family norms are and what role these play in our daily lives. I am sensitive to inter-generational conflicts that arise due to acculturation issues. Experience working with maternal wellness, teen & adults. Envisioning a rich and rewarding life can be challenging when you are overcome by either longstanding or daily problems.
It takes courage to ask for help when something in your life feels overwhelming or there's a struggle at work, at home, in your relationships, or within yourself. But some part of you knows you need a change, or at least some relief from the distress you feel. I get it.
If you're new to working on yourself: welcome! You can do this. If you have previous experience, maybe you know the benefits of therapy or deep self-work, but you're looking for a new perspective so you can expand even more.
In any case, I'm here to help you learn, heal, and grow through skilled guidance, genuine support, and a safe space to reflect and explore.
It takes courage to ask for help when something in your life feels overwhelming or there's a struggle at work, at home, in your relationships, or within yourself. But some part of you knows you need a change, or at least some relief from the distress you feel. I get it.
If you're new to working on yourself: welcome! You can do this. If you have previous experience, maybe you know the benefits of therapy or deep self-work, but you're looking for a new perspective so you can expand even more.
In any case, I'm here to help you learn, heal, and grow through skilled guidance, genuine support, and a safe space to reflect and explore.
If you’ve spent years holding everything together for work, family, and others but feel burned out, anxious, or disconnected from yourself, you’re not alone. I work with adults 40+ navigating burnout, grief, divorce, racialized workplace stress, and ADHD diagnosed later in life. I’m Cathey W. Law, LPC, a therapist and former HR/DEI leader. Using Brainspotting and somatic therapy, we work with the nervous system to process stress stored in the body, improve focus and emotional regulation, and rebuild identity, boundaries, clarity, and direction for the next chapter of life.
If you’ve spent years holding everything together for work, family, and others but feel burned out, anxious, or disconnected from yourself, you’re not alone. I work with adults 40+ navigating burnout, grief, divorce, racialized workplace stress, and ADHD diagnosed later in life. I’m Cathey W. Law, LPC, a therapist and former HR/DEI leader. Using Brainspotting and somatic therapy, we work with the nervous system to process stress stored in the body, improve focus and emotional regulation, and rebuild identity, boundaries, clarity, and direction for the next chapter of life.
Are you looking for compassionate care to help you or a loved one navigate difficult emotions, experiences, or life transitions?
At Hanover CBT, our group private practice is home to clinicians who specialize in supporting individuals across the lifespan through a wide range of mental health struggles. We are committed to helping clients cultivate awareness, wisdom, and courage in every area of life—meeting each person with compassion, integrity, and presence. We believe it is brave to ask for support, and we work with clients to develop strength-based practices and approaches for coping with challenges.
Are you looking for compassionate care to help you or a loved one navigate difficult emotions, experiences, or life transitions?
At Hanover CBT, our group private practice is home to clinicians who specialize in supporting individuals across the lifespan through a wide range of mental health struggles. We are committed to helping clients cultivate awareness, wisdom, and courage in every area of life—meeting each person with compassion, integrity, and presence. We believe it is brave to ask for support, and we work with clients to develop strength-based practices and approaches for coping with challenges.
He has thirty years' experience, including working with codependency, anxiety and depression, and intimacy and communication issues.
A new avenue of work, Therapeutic Relationship Coaching, is designed for people using dating sites. Therapeutic Relationship Coaching offers direction in identifying old, unsuccessful patterns of relationship, and enables you to alter the process and outcome to be more agreeable to you.
He has thirty years' experience, including working with codependency, anxiety and depression, and intimacy and communication issues.
A new avenue of work, Therapeutic Relationship Coaching, is designed for people using dating sites. Therapeutic Relationship Coaching offers direction in identifying old, unsuccessful patterns of relationship, and enables you to alter the process and outcome to be more agreeable to you.
Are you feeling overwhelmed or unsatisfied at home, school, work, or in an important relationship? Is your child struggling socially or academically? I provide a warm, professional, and respectful environment where we will explore the concerns that brought you to therapy. We will work together to develop a coherent narrative of what is working and not working in your life, and draw on my experience and training to cultivate the insights, tools, and resources to create positive change. My website is www.johnnesbittlicsw.com
Are you feeling overwhelmed or unsatisfied at home, school, work, or in an important relationship? Is your child struggling socially or academically? I provide a warm, professional, and respectful environment where we will explore the concerns that brought you to therapy. We will work together to develop a coherent narrative of what is working and not working in your life, and draw on my experience and training to cultivate the insights, tools, and resources to create positive change. My website is www.johnnesbittlicsw.com
Are you struggling with anxiety, depression, trauma, recent divorce? Therapy with me isn't about nodding politely while you vent, it is about getting real, getting to the root, and actually moving forward.I specialize in helping people untangle the effects of trauma, emotional abuse, and complicated relationships, especially narcissistic partners or family members. My therapeutic approach is strongly informed by the latest research informed techniques that aim to challenge the way clients experience their relationships. I help high achieving professionals whose success comes with chronic anxiety, how to calm their nervous system.
Are you struggling with anxiety, depression, trauma, recent divorce? Therapy with me isn't about nodding politely while you vent, it is about getting real, getting to the root, and actually moving forward.I specialize in helping people untangle the effects of trauma, emotional abuse, and complicated relationships, especially narcissistic partners or family members. My therapeutic approach is strongly informed by the latest research informed techniques that aim to challenge the way clients experience their relationships. I help high achieving professionals whose success comes with chronic anxiety, how to calm their nervous system.
I have worked for over thirty years as a therapist. My focus has been with emerging adults, and older with substance abuse or recovery challenges. I have also worked extensively with couples re-adjusting to a more balanced, healthy life style. This includes couple counseling with one or both individuals in recovery.
I have worked for over thirty years as a therapist. My focus has been with emerging adults, and older with substance abuse or recovery challenges. I have also worked extensively with couples re-adjusting to a more balanced, healthy life style. This includes couple counseling with one or both individuals in recovery.
I help adult children of emotionally immature parents heal codependency, set healthy boundaries, and reconnect with their authentic selves.
Do you identify as having an awakened consciousness, an empath, spiritual, a WooWoo or on the Red Road? Are you feeling isolated and disconnected because your vibration has increased and created more challenges in relationships? While on this life's journey, have you realized that you experienced trauma in childhood and don't know how to take the next step to heal these wounds? These experiences could be causing anxiety and depression, deflating your self worth and disrupting your focus and sleep.
I help adult children of emotionally immature parents heal codependency, set healthy boundaries, and reconnect with their authentic selves.
Do you identify as having an awakened consciousness, an empath, spiritual, a WooWoo or on the Red Road? Are you feeling isolated and disconnected because your vibration has increased and created more challenges in relationships? While on this life's journey, have you realized that you experienced trauma in childhood and don't know how to take the next step to heal these wounds? These experiences could be causing anxiety and depression, deflating your self worth and disrupting your focus and sleep.
Hi there! I’m a licensed Marriage and Family Therapist (LMFT) and a Certified Perinatal Mental Health Provider (PMH-C). I specialize in working with people who are pregnant, in the postpartum period, or anyone dealing with trauma or infertility. I also work with individuals who are dealing with chronic pain from conditions such as endometriosis, PCOS, and Ehlers-Danlos Syndrome. My clients often want to learn how to regulate themselves better and improve their overall mood. I also offer coaching to anyone needing support with postpartum plans, communication skills, and accountability.
Hi there! I’m a licensed Marriage and Family Therapist (LMFT) and a Certified Perinatal Mental Health Provider (PMH-C). I specialize in working with people who are pregnant, in the postpartum period, or anyone dealing with trauma or infertility. I also work with individuals who are dealing with chronic pain from conditions such as endometriosis, PCOS, and Ehlers-Danlos Syndrome. My clients often want to learn how to regulate themselves better and improve their overall mood. I also offer coaching to anyone needing support with postpartum plans, communication skills, and accountability.
Scott Ward
Clinical Social Work/Therapist, LICSW, MSW
2 Endorsed
Online Only
Waitlist for new clients
Please note that as of July 1st, 2026, I will no longer be accepting insurance. After this date, all clients will be expected to make payments for therapy out of pocket.
Thank you for your interest. I have almost 30 years experience working with clients. My clinical work focuses on couples utilizing the Gottman Method, and young adults in transition from college or a relationship. My therapeutic approach is to first explore with you your life history, the presenting problem and then develop a plan, utilizing tools to manage the stressors better. We'll establish goals for our work and embark on a journey together.
Please note that as of July 1st, 2026, I will no longer be accepting insurance. After this date, all clients will be expected to make payments for therapy out of pocket.
Thank you for your interest. I have almost 30 years experience working with clients. My clinical work focuses on couples utilizing the Gottman Method, and young adults in transition from college or a relationship. My therapeutic approach is to first explore with you your life history, the presenting problem and then develop a plan, utilizing tools to manage the stressors better. We'll establish goals for our work and embark on a journey together.
I work with people facing a wide variety of life challenges including trauma, anxiety, family conflict, adoption issues, parenting challenges, career transition, complicated grief, and addiction recovery. My approach is trauma informed but flexible enough to just provide a good place to untangle life's complications as well. Beyond psychodynamics, I use IFS, EMDR, Sensorimotor, CBT, and mindfulness. I listen to what clients see as most important and use this as a starting point. I provide long or short term therapy according to the needs/interest of each individual. I am licensed in New York, New Jersey, and Vermont.
I work with people facing a wide variety of life challenges including trauma, anxiety, family conflict, adoption issues, parenting challenges, career transition, complicated grief, and addiction recovery. My approach is trauma informed but flexible enough to just provide a good place to untangle life's complications as well. Beyond psychodynamics, I use IFS, EMDR, Sensorimotor, CBT, and mindfulness. I listen to what clients see as most important and use this as a starting point. I provide long or short term therapy according to the needs/interest of each individual. I am licensed in New York, New Jersey, and Vermont.
I work with adults and college students facing a variety of issues including anxiety, depression, eating disorders, stress management, relationship problems, and questions about meaning and identity. I provide a safe, supportive environment in which people can address difficult feelings and thoughts in order to increase self-awareness, facilitate change, and create greater ease and fulfillment in their lives.
I work with adults and college students facing a variety of issues including anxiety, depression, eating disorders, stress management, relationship problems, and questions about meaning and identity. I provide a safe, supportive environment in which people can address difficult feelings and thoughts in order to increase self-awareness, facilitate change, and create greater ease and fulfillment in their lives.
Whether you are seeking support in navigating a life transition, struggling after a loss, experiencing relationship, parenting, or career difficulties, looking for healthier ways to manage stress, yearning to heal from trauma, or ready to address a vague but persistent sense of anxiety or dissatisfaction, reaching out for help is never easy. I am invested in helping you gain relief from pain, learn tools for coping with life's difficulties, and foster insight and self-awareness to help you identify and shift patterns that are no longer serving you, so you can ultimately create a life you find fulfilling and meaningful.
Whether you are seeking support in navigating a life transition, struggling after a loss, experiencing relationship, parenting, or career difficulties, looking for healthier ways to manage stress, yearning to heal from trauma, or ready to address a vague but persistent sense of anxiety or dissatisfaction, reaching out for help is never easy. I am invested in helping you gain relief from pain, learn tools for coping with life's difficulties, and foster insight and self-awareness to help you identify and shift patterns that are no longer serving you, so you can ultimately create a life you find fulfilling and meaningful.
See more therapy options for Norwich
Nearby Codependency Therapists Searches for Norwich
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.