Borderline Personality (BPD) Therapists in Norwich, VT
I specialize in working with adolescents and adults of all ages who are experiencing anxiety, depression, relationship challenges, and identity concerns. I have particular experience providing gender-affirming therapy and supporting clients as they explore and celebrate their gender identities.
My goal is to help you build a meaningful life by identifying and embracing your authentic self. Drawing from dialectical behavior therapy (DBT), I emphasize teaching coping skills that will empower you to confront life's many challenges with dignity and integrity.
I specialize in working with adolescents and adults of all ages who are experiencing anxiety, depression, relationship challenges, and identity concerns. I have particular experience providing gender-affirming therapy and supporting clients as they explore and celebrate their gender identities.
My goal is to help you build a meaningful life by identifying and embracing your authentic self. Drawing from dialectical behavior therapy (DBT), I emphasize teaching coping skills that will empower you to confront life's many challenges with dignity and integrity.
I answer every email if it reaches me. And, YES, I have open slots. Feeling overwhelmed and anxious because of big happenings in your life? Let me introduce a different kind of counseling to help you navigate grief, change, and adjustment, good or bad, because you can be the hero of your own life.
EMAILing me is the first step, as phone calls are difficult to return with my daily schedule. I will email back as best I can within 24 hours.
I answer every email if it reaches me. And, YES, I have open slots. Feeling overwhelmed and anxious because of big happenings in your life? Let me introduce a different kind of counseling to help you navigate grief, change, and adjustment, good or bad, because you can be the hero of your own life.
EMAILing me is the first step, as phone calls are difficult to return with my daily schedule. I will email back as best I can within 24 hours.
April 2026: My practice is currently full! I'll update this when I am accepting new clients.
What gets in the way of you achieving your goals or of feeling a sense of joy? How do you want this day to unfold? My goal is to create a safe space to work together to uncover your strengths. I believe that you already have what you need inside of you. I am a warm and compassionate listener. I will work collaboratively with you, using evidenced based and creative strategies.
April 2026: My practice is currently full! I'll update this when I am accepting new clients.
What gets in the way of you achieving your goals or of feeling a sense of joy? How do you want this day to unfold? My goal is to create a safe space to work together to uncover your strengths. I believe that you already have what you need inside of you. I am a warm and compassionate listener. I will work collaboratively with you, using evidenced based and creative strategies.
I approach clients with a collaborative, strengths-based focus & direct style, informed by my training and experience working with individuals and families in the field of mental health for over 30 years. I help people identify stuck patterns and appreciate areas of personal resilience. We will work together to find insight, new learning and successful strategies to help you move in your desired direction. We will cultivate skills that allow you to approach and tolerate painful emotions and as a result decrease daily suffering. You will experience increased clarity of mind and cultivate more happiness & joy. LGBTQIA+ specialization.
I approach clients with a collaborative, strengths-based focus & direct style, informed by my training and experience working with individuals and families in the field of mental health for over 30 years. I help people identify stuck patterns and appreciate areas of personal resilience. We will work together to find insight, new learning and successful strategies to help you move in your desired direction. We will cultivate skills that allow you to approach and tolerate painful emotions and as a result decrease daily suffering. You will experience increased clarity of mind and cultivate more happiness & joy. LGBTQIA+ specialization.
Cairn Counseling: We are all on a journey. Sometimes you can feel like you’ve hit a dead end or are at a crossroad unsure how to move forward. Cairns mark the trail just as therapy can help you find your path to inner wisdom, growth, and peace. Our task together is to develop the skills needed to navigate the terrain and weather the storms as we also discover joy in the moments along the way.
Cairn Counseling: We are all on a journey. Sometimes you can feel like you’ve hit a dead end or are at a crossroad unsure how to move forward. Cairns mark the trail just as therapy can help you find your path to inner wisdom, growth, and peace. Our task together is to develop the skills needed to navigate the terrain and weather the storms as we also discover joy in the moments along the way.
The guiding philosophy of my practice is to help people understand themselves in the service of personal development within the context of a safe and reliable relationship with another person. I believe that deep and rich self-examination requires rigorous and systematic pursuit on the part of both therapist and patient as they work together. My philosophy places a high value on curiosity, creativity, purposeful aims, tolerance of discomfort, and the strength for meaningful work and satisfying relationships. These are experienced or learned through the medium of the psychotherapeutic relationship.
The guiding philosophy of my practice is to help people understand themselves in the service of personal development within the context of a safe and reliable relationship with another person. I believe that deep and rich self-examination requires rigorous and systematic pursuit on the part of both therapist and patient as they work together. My philosophy places a high value on curiosity, creativity, purposeful aims, tolerance of discomfort, and the strength for meaningful work and satisfying relationships. These are experienced or learned through the medium of the psychotherapeutic relationship.
I work with adults and college students facing a variety of issues including anxiety, depression, eating disorders, stress management, relationship problems, and questions about meaning and identity. I provide a safe, supportive environment in which people can address difficult feelings and thoughts in order to increase self-awareness, facilitate change, and create greater ease and fulfillment in their lives.
I work with adults and college students facing a variety of issues including anxiety, depression, eating disorders, stress management, relationship problems, and questions about meaning and identity. I provide a safe, supportive environment in which people can address difficult feelings and thoughts in order to increase self-awareness, facilitate change, and create greater ease and fulfillment in their lives.
Using evidence-based Cognitive Behavioral Therapy (CBT), I specialize in helping people with anxiety and related problems, including depression, stress, trauma, cancer survivorship, adult ADHD, chronic pain, insomnia, and behavioral medicine. If any of these are interfering with your efforts to achieve healthy goals, maximize your growth potential, and lead a happy, productive life, we could work together to help you identify the psychological and situational factors that are blocking you and teach you the necessary skills to more effectively manage or eliminate those factors. CBT is a very effective way to help you do this.
Using evidence-based Cognitive Behavioral Therapy (CBT), I specialize in helping people with anxiety and related problems, including depression, stress, trauma, cancer survivorship, adult ADHD, chronic pain, insomnia, and behavioral medicine. If any of these are interfering with your efforts to achieve healthy goals, maximize your growth potential, and lead a happy, productive life, we could work together to help you identify the psychological and situational factors that are blocking you and teach you the necessary skills to more effectively manage or eliminate those factors. CBT is a very effective way to help you do this.
Are you overwhelmed by chronic illness? Is pain, fatigue, or disrupted sleep making it difficult to function? Are you undergoing cancer treatment or recovery and struggling to cope emotionally?
Physical health challenges can be profoundly isolating, but you don't have to face them alone. As a health psychologist, I can help you navigate the intersection of physical and mental health. You can build skills to manage stress, enhance sleep quality, and restore emotional balance. Therapy offers a space to learn about yourself, build resilience, and move forward with greater confidence. I look forward to hearing your story.
Are you overwhelmed by chronic illness? Is pain, fatigue, or disrupted sleep making it difficult to function? Are you undergoing cancer treatment or recovery and struggling to cope emotionally?
Physical health challenges can be profoundly isolating, but you don't have to face them alone. As a health psychologist, I can help you navigate the intersection of physical and mental health. You can build skills to manage stress, enhance sleep quality, and restore emotional balance. Therapy offers a space to learn about yourself, build resilience, and move forward with greater confidence. I look forward to hearing your story.
I provide therapy for adults and adolescents, specializing in mood disorders, ADHD/executive functioning challenges, addiction, and trauma. This includes anxiety, OCD, depression, low mood, and low motivation, including functional “freeze” states where daily responsibilities are maintained but engagement is limited. I also treat ADHD and executive functioning challenges, including difficulties with focus, time management, organization, and follow-through. My work includes addiction and compulsive behaviors (substance use, screen use), as well as trauma; single-incident, complex or developmental, including adoption-related issues.
I provide therapy for adults and adolescents, specializing in mood disorders, ADHD/executive functioning challenges, addiction, and trauma. This includes anxiety, OCD, depression, low mood, and low motivation, including functional “freeze” states where daily responsibilities are maintained but engagement is limited. I also treat ADHD and executive functioning challenges, including difficulties with focus, time management, organization, and follow-through. My work includes addiction and compulsive behaviors (substance use, screen use), as well as trauma; single-incident, complex or developmental, including adoption-related issues.
Are you looking for compassionate care to help you or a loved one navigate difficult emotions, experiences, or life transitions?
At Hanover CBT, our group private practice is home to clinicians who specialize in supporting individuals across the lifespan through a wide range of mental health struggles. We are committed to helping clients cultivate awareness, wisdom, and courage in every area of life—meeting each person with compassion, integrity, and presence. We believe it is brave to ask for support, and we work with clients to develop strength-based practices and approaches for coping with challenges.
Are you looking for compassionate care to help you or a loved one navigate difficult emotions, experiences, or life transitions?
At Hanover CBT, our group private practice is home to clinicians who specialize in supporting individuals across the lifespan through a wide range of mental health struggles. We are committed to helping clients cultivate awareness, wisdom, and courage in every area of life—meeting each person with compassion, integrity, and presence. We believe it is brave to ask for support, and we work with clients to develop strength-based practices and approaches for coping with challenges.
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
MAG Consulting Service LLC
Clinical Social Work/Therapist, DSW, LCSW
Online Only
Not accepting new clients
Hello there! My name is Dr. Michell Greenidge and I am a licensed clinical social worker with over 11 years of psychotherapy experience. I have worked with many populations including the military. Clients I have worked with have had a wide range of concerns including depression, anxiety, bipolar disorder, relationship issues, career challenges, substance abuse, PTSD and a range of personality disorders. I have also assisted people who experienced child and adulthood sexual trauma. My counseling style is adaptive and interactive. I make it a point to adjust to the client I am serving in order to provide the best care possible.
Hello there! My name is Dr. Michell Greenidge and I am a licensed clinical social worker with over 11 years of psychotherapy experience. I have worked with many populations including the military. Clients I have worked with have had a wide range of concerns including depression, anxiety, bipolar disorder, relationship issues, career challenges, substance abuse, PTSD and a range of personality disorders. I have also assisted people who experienced child and adulthood sexual trauma. My counseling style is adaptive and interactive. I make it a point to adjust to the client I am serving in order to provide the best care possible.
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I'm Eden, nice to meet you! I'm a licensed mental health counselor (LMHC) in FL, LCMHC (068.0137195TELE) in VT, and LPC (license 9781504) in ID. As a queer person and therapist, I understand the unique challenges faced by the LGBTQIA+ community. I believe all folks have a right to an inclusive, collaborative, and transparent therapist. I provide talk therapy using evidence-based modalities such as CBT, DBT, ACT, solution-focused therapy (SFT), narrative therapy, motivational interviewing, and accelerated resolution therapy (ART). I have experience serving folks in community mental health and dual-diagnosis settings.
I'm Eden, nice to meet you! I'm a licensed mental health counselor (LMHC) in FL, LCMHC (068.0137195TELE) in VT, and LPC (license 9781504) in ID. As a queer person and therapist, I understand the unique challenges faced by the LGBTQIA+ community. I believe all folks have a right to an inclusive, collaborative, and transparent therapist. I provide talk therapy using evidence-based modalities such as CBT, DBT, ACT, solution-focused therapy (SFT), narrative therapy, motivational interviewing, and accelerated resolution therapy (ART). I have experience serving folks in community mental health and dual-diagnosis settings.
I'm licensed as an LICSW and an LADC, and I offer an open‑minded, accepting approach to psychotherapy, often using humor when it helps. I earned my MSW in 2009 from Smith College, including graduate internships at UVM Medical Center’s inpatient psych unit and the VA in White River Junction. I have practiced in Vermont for nearly 20 years, and I've gained great experience working with people with a range of concerns. This includes community mental health clients, trauma survivors, individuals in recovery, veterans, elders and incarcerated people.
I'm licensed as an LICSW and an LADC, and I offer an open‑minded, accepting approach to psychotherapy, often using humor when it helps. I earned my MSW in 2009 from Smith College, including graduate internships at UVM Medical Center’s inpatient psych unit and the VA in White River Junction. I have practiced in Vermont for nearly 20 years, and I've gained great experience working with people with a range of concerns. This includes community mental health clients, trauma survivors, individuals in recovery, veterans, elders and incarcerated people.
I'm a psychotherapist with over 40 years experience. I work with individuals from age 18 and up. I also offer group therapy and retreats.
I'm a psychotherapist with over 40 years experience. I work with individuals from age 18 and up. I also offer group therapy and retreats.
Libbi Keith
Marriage & Family Therapist, MA, LMFT
1 Endorsed
White River Junction, VT 05001
Waitlist for new clients
People seek therapy for many reasons such as feeling lonely, overwhelmed, anxious or sad. My client centered approach supports the client taking an active role in their therapy. I am a Licensed Marriage and Family Therapist that has many years working with children through adults. My approach to family therapy and marriage therapy is to understand the dynamics of the relationships and how to foster growth. I hope to provide a collaborative and comfortable space to help solve or manage daily struggles, life transitions, divorce, marriage, co-parenting, anxiety, depression.
People seek therapy for many reasons such as feeling lonely, overwhelmed, anxious or sad. My client centered approach supports the client taking an active role in their therapy. I am a Licensed Marriage and Family Therapist that has many years working with children through adults. My approach to family therapy and marriage therapy is to understand the dynamics of the relationships and how to foster growth. I hope to provide a collaborative and comfortable space to help solve or manage daily struggles, life transitions, divorce, marriage, co-parenting, anxiety, depression.
I believe that psychotherapy is a collaborative process that supports a clients goals towards growth and change. I strive to foster curiosity in one's own unique experience and help clients to develop skills that will benefit them on their journey.
I believe that psychotherapy is a collaborative process that supports a clients goals towards growth and change. I strive to foster curiosity in one's own unique experience and help clients to develop skills that will benefit them on their journey.
Accepting NEW clients. EMAIL is the best way to reach me. Are you struggling with thoughts and behaviors that sabotage your goals, happiness and ability to feel fulfilled? When subconscious thoughts and patterns reveal themselves in therapy it creates an opportunity for healing and desired change. The client drives the work in psychotherapy and the therapist assists their clients in their exploration to heal from psychological injury and work toward desired goals. I have many years of experience working with young adults, adults and couples, treating Anxiety, Depression, Relationship Difficulties and Life Transitions.
Accepting NEW clients. EMAIL is the best way to reach me. Are you struggling with thoughts and behaviors that sabotage your goals, happiness and ability to feel fulfilled? When subconscious thoughts and patterns reveal themselves in therapy it creates an opportunity for healing and desired change. The client drives the work in psychotherapy and the therapist assists their clients in their exploration to heal from psychological injury and work toward desired goals. I have many years of experience working with young adults, adults and couples, treating Anxiety, Depression, Relationship Difficulties and Life Transitions.
Most mental suffering we endure (if not due to present grief and loss) arises either from our fervent attempts to resolve or answer uncomprehended emotional needs, or because we never learned to endure and adapt our unruly interior lives to the world around us. I help individuals to feel better by attending to all that they are in the moment, as a way of understanding how they have come to be themselves -- and how who they are is at odds with what they want to be and feel. I am trained both in "classical" and contemporary psychoanalysis (IPA member) and in Columbia's pioneering Program in Narrative Medicine, where I now teach.
Most mental suffering we endure (if not due to present grief and loss) arises either from our fervent attempts to resolve or answer uncomprehended emotional needs, or because we never learned to endure and adapt our unruly interior lives to the world around us. I help individuals to feel better by attending to all that they are in the moment, as a way of understanding how they have come to be themselves -- and how who they are is at odds with what they want to be and feel. I am trained both in "classical" and contemporary psychoanalysis (IPA member) and in Columbia's pioneering Program in Narrative Medicine, where I now teach.
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What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.