Hilary A Lynch
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
316 Main Street, Norwich, VT 05055
Let's Connect (802) 858-4290
Often we come into the therapy relationship in pain, confused, and overwhelmed. I strive to create a safe, supportive, environment that focuses on easing the pain while developing greater self awareness. I work collaboratively with clients to help clarify what is important and valued in their lives and utilize this individual map to create change. This often can serves as a path out of a disorienting haze. My goal is to support clients in building a life that feels engaging, rewarding, and meaningful.
I tailor my approach to each client's individual needs. I have training in both cognitive behavioral therapy (CBT, skills based) and psychodynamic therapy (insight oriented). I also have intensive training and experience in dialectical behavioral therapy (DBT), a type of therapy that utilizes mindfulness.
My psychotherapy practice is infused with a mindfulness perspective. I have attended many trainings and experiential workshops on mindfulness and meditation. This includes trainings in acceptance and commitment therapy (ACT), mindfulness based stress reduction (MBSR), and Zen meditation.
Call or Email Hilary A Lynch now for a free 15 minute consultation - (802) 858-4290
Let's Connect (802) 858-4290
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 858-4290
Hilary A Lynch
Clinical Social Work/Therapist, LICSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of Vermont / 089.0065036 Hilary A Lynch
- In Practice for 17 Years
- Attended Smith College School for Social Work, Graduated 2008
Feel free to ask about qualifications and training experience. Email or (802) 858-4290
Hilary A Lynch
Clinical Social Work/Therapist, LICSW
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- Depression
- Eating Disorders
- Grief
- Marital and Premarital
- Mood Disorders
- Parenting
- Thinking Disorders
- Transitions, Career Development
- Trauma and PTSD
Do these issues align with your needs? Email or (802) 858-4290
Hilary A Lynch
Clinical Social Work/Therapist, LICSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness- Based
- Mindfulness-Based (MBCT)
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (802) 858-4290
Hilary A Lynch
Clinical Social Work/Therapist, LICSW
Location
Nearby Areas
Call for a free consultation now - (802) 858-4290
Hilary A Lynch
Clinical Social Work/Therapist, LICSW
Last Modified: 20 Apr 2024