Therapists in North Bennington, VT
Hello and thank you for considering me. I am doctoral level therapist with over 20 years of experience. I specialize in supporting adult clients navigating anxiety, depression, life changes, and trauma. I am dedicated to fostering growth and healing.
Hello and thank you for considering me. I am doctoral level therapist with over 20 years of experience. I specialize in supporting adult clients navigating anxiety, depression, life changes, and trauma. I am dedicated to fostering growth and healing.
My goal is to provide a compassionate, affirming, and nonjudgmental environment where you feel safe exploring your experiences and moving toward meaningful change. Therapy offers a space to pause, reflect, heal, and reconnect with yourself.
I work with adults navigating anxiety, depression, complex trauma, ADHD, ASD, relationship challenges, identity development, and major life transitions.
My goal is to provide a compassionate, affirming, and nonjudgmental environment where you feel safe exploring your experiences and moving toward meaningful change. Therapy offers a space to pause, reflect, heal, and reconnect with yourself.
I work with adults navigating anxiety, depression, complex trauma, ADHD, ASD, relationship challenges, identity development, and major life transitions.
Have you experienced trauma, illness, health circumstances or life changes and feeling like previous ways of coping are no longer working? Are you seeking relief from symptoms of trauma, anxiety, burnout, grief/loss, caregiving, adjustment to illness? Or feelings of overwhelm, fear, loneliness, uncertainty or being "off"? Perhaps you're a healthcare provider, first responder or military serviceperson seeking support from someone who "gets" the culture & has the skills/experience to help. If so, you've come to the right place. I will help you gain knowledge, skills & strategies to regain a sense of control & feel better.
Have you experienced trauma, illness, health circumstances or life changes and feeling like previous ways of coping are no longer working? Are you seeking relief from symptoms of trauma, anxiety, burnout, grief/loss, caregiving, adjustment to illness? Or feelings of overwhelm, fear, loneliness, uncertainty or being "off"? Perhaps you're a healthcare provider, first responder or military serviceperson seeking support from someone who "gets" the culture & has the skills/experience to help. If so, you've come to the right place. I will help you gain knowledge, skills & strategies to regain a sense of control & feel better.
Whether we realize it or not, we're all carrying around a bag: some of us carry a suitcase, others a backpack, and some push around a luggage cart or two overflowing with their bags. Why not downsize a bit? Therapy is all about you. Yes, you'll talk about other people, most likely. But it's not an hour about how they feel; it's an hour about how you feel. It's an hour to be completely open and honest about your life without judgement or interruption. And you deserve it.
Whether we realize it or not, we're all carrying around a bag: some of us carry a suitcase, others a backpack, and some push around a luggage cart or two overflowing with their bags. Why not downsize a bit? Therapy is all about you. Yes, you'll talk about other people, most likely. But it's not an hour about how they feel; it's an hour about how you feel. It's an hour to be completely open and honest about your life without judgement or interruption. And you deserve it.
Compassionate, respectful and straightforward psychotherapy. I work with people who are struggling with decisions, feelings and situations that may feel unmanageable. This can look like renegotiating your relationship with substance use, exploring relationship stress, learning about boundaries, managing the demands of care-giving, coping with chronic pain and illness, grieving a loss or some combination of all of the above. I do a lot of listening. But therapy also looks like practicing grounding exercises to learn how to calm an anxiety attack, creating a family tree or gaining new insight on the story of your life.
Compassionate, respectful and straightforward psychotherapy. I work with people who are struggling with decisions, feelings and situations that may feel unmanageable. This can look like renegotiating your relationship with substance use, exploring relationship stress, learning about boundaries, managing the demands of care-giving, coping with chronic pain and illness, grieving a loss or some combination of all of the above. I do a lot of listening. But therapy also looks like practicing grounding exercises to learn how to calm an anxiety attack, creating a family tree or gaining new insight on the story of your life.
More Therapists Nearby
I believe in creating a warm, safe, and therapeutic environment where clients feel comfortable exploring challenges, emotions, and life’s difficulties. I aim to build a strong therapeutic rapport with clients which aids in finding the appropriate treatment approach. This can be helpful for individuals struggling with, but not limited to, anxiety, self esteem, and/or depression.
My practice has a new team member! I'm thrilled to introduce you to Gilbert, my ADI-certified Assistance Dog. He is a proud graduate of the NEADS World Class Service Dogs training program.
I believe in creating a warm, safe, and therapeutic environment where clients feel comfortable exploring challenges, emotions, and life’s difficulties. I aim to build a strong therapeutic rapport with clients which aids in finding the appropriate treatment approach. This can be helpful for individuals struggling with, but not limited to, anxiety, self esteem, and/or depression.
My practice has a new team member! I'm thrilled to introduce you to Gilbert, my ADI-certified Assistance Dog. He is a proud graduate of the NEADS World Class Service Dogs training program.
I’m passionate about walking alongside individuals, couples, and families as they navigate life’s challenges and move toward healing, growth, and self-discovery. My clinical approach is compassionate, client-centered, and strengths-based. I believe meaningful change is possible at any stage of life and that therapy can be a powerful, transformative experience.
I’m passionate about walking alongside individuals, couples, and families as they navigate life’s challenges and move toward healing, growth, and self-discovery. My clinical approach is compassionate, client-centered, and strengths-based. I believe meaningful change is possible at any stage of life and that therapy can be a powerful, transformative experience.
I want to share something important about who I am. I live with cerebral palsy, and that experience has deeply shaped my perspective, resilience, and the way I show up in the world. It has strengthened my empathy, sharpened my determination, and fueled the passion I bring to my work every day. I also believe that humor is an essential part of healing and connection—so if you appreciate a genuine laugh along the way, we’ll likely work well together.
I want to share something important about who I am. I live with cerebral palsy, and that experience has deeply shaped my perspective, resilience, and the way I show up in the world. It has strengthened my empathy, sharpened my determination, and fueled the passion I bring to my work every day. I also believe that humor is an essential part of healing and connection—so if you appreciate a genuine laugh along the way, we’ll likely work well together.
Welcome! I have many years of experience treating a large variety of mental health concerns and I would love to share my experience with you. My focus is to the meet the needs of older children, adolescents, adults and their families by providing a comprehensive, holistic experience. Presenting issues include anxiety, depression, eating disorders, mood disorders, managing symptoms of A.D.H.D. and A.S.D. LGBTQ+ concerns and survivors and suicide and trauma. I use a variety of modalities including C.B.T, D.B.T, Psychotherapy, behavioral interventions and stress reduction techniques.
Welcome! I have many years of experience treating a large variety of mental health concerns and I would love to share my experience with you. My focus is to the meet the needs of older children, adolescents, adults and their families by providing a comprehensive, holistic experience. Presenting issues include anxiety, depression, eating disorders, mood disorders, managing symptoms of A.D.H.D. and A.S.D. LGBTQ+ concerns and survivors and suicide and trauma. I use a variety of modalities including C.B.T, D.B.T, Psychotherapy, behavioral interventions and stress reduction techniques.
My name is Leah Oklan, LICSW. I offer insight-oriented, psychodynamic psychotherapy and EMDR therapy in a safe, non-judgmental, supportive space where we can focus on the work that feels most important to you.
My name is Leah Oklan, LICSW. I offer insight-oriented, psychodynamic psychotherapy and EMDR therapy in a safe, non-judgmental, supportive space where we can focus on the work that feels most important to you.
I'm here to help you change patterns, find confidence, and discover what it means to be truly yourself. If you are ready to stop feeling exhausted, frustrated, and out of ideas for how to make things better, please reach out.
Together we can explore what might be causing you distress, gain insight into what is getting in your way, and develop skills to help you thrive.
Current - daytime opening for new client
I'm here to help you change patterns, find confidence, and discover what it means to be truly yourself. If you are ready to stop feeling exhausted, frustrated, and out of ideas for how to make things better, please reach out.
Together we can explore what might be causing you distress, gain insight into what is getting in your way, and develop skills to help you thrive.
Current - daytime opening for new client
I am both a licensed clinical social worker and licensed alcohol and drug counselor. I specialize in treating people with complex trauma and addictions, as well as helping people overcome other life challenges, including anxiety, depression, relationship issues and other hurdles that life throws at us. Individual counseling and group therapy is provided to individuals aged 17 years and up, in a safe, supported, and nonjudgmental space utilizing an individualized, integrated approach to best meet your specific needs.
I am both a licensed clinical social worker and licensed alcohol and drug counselor. I specialize in treating people with complex trauma and addictions, as well as helping people overcome other life challenges, including anxiety, depression, relationship issues and other hurdles that life throws at us. Individual counseling and group therapy is provided to individuals aged 17 years and up, in a safe, supported, and nonjudgmental space utilizing an individualized, integrated approach to best meet your specific needs.
I am a family and marriage therapist licensed in Vermont with over 8 years of experience working as Marriage and Family counselor. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, and various family therapy models. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I am a family and marriage therapist licensed in Vermont with over 8 years of experience working as Marriage and Family counselor. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, and various family therapy models. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
It can be a daunting process to find a therapist you can connect with, trust, and where you can experience real and lasting change. I work with adolescents and adults who are navigating gender identity, complex trauma, anxiety, depression, climate anxiety, relationship challenges, and other life issues. Using a variety of modalities, including EMDR and polyvagal therapy, we work together to design and implement a treatment plan that is as unique as you are. I am committed to my clients and care deeply about helping them achieve positive outcomes through therapy. Telehealth sessions available for residents of VT and TN.
It can be a daunting process to find a therapist you can connect with, trust, and where you can experience real and lasting change. I work with adolescents and adults who are navigating gender identity, complex trauma, anxiety, depression, climate anxiety, relationship challenges, and other life issues. Using a variety of modalities, including EMDR and polyvagal therapy, we work together to design and implement a treatment plan that is as unique as you are. I am committed to my clients and care deeply about helping them achieve positive outcomes through therapy. Telehealth sessions available for residents of VT and TN.
Whether you're exploring your identity, recovering from trauma, or simply looking for support, my priority is to help you develop long-lasting, effective skills to get you there. Your existing strengths, resilience, and creativity are the most effective tools you have, and I want to help you access them to build a plan for lifelong results you can feel proud of! I also offer neurodivergent-affirming adult ADHD diagnostic testing.
Whether you're exploring your identity, recovering from trauma, or simply looking for support, my priority is to help you develop long-lasting, effective skills to get you there. Your existing strengths, resilience, and creativity are the most effective tools you have, and I want to help you access them to build a plan for lifelong results you can feel proud of! I also offer neurodivergent-affirming adult ADHD diagnostic testing.
Going through a difficult time in life can be overwhelming and isolating, and the supports we typically turn to may not be enough. My hope is to join with you as you navigate this challenging time in your life, helping you feel seen, supported, and empowered.
Going through a difficult time in life can be overwhelming and isolating, and the supports we typically turn to may not be enough. My hope is to join with you as you navigate this challenging time in your life, helping you feel seen, supported, and empowered.
I am currently accepting new clients in VT and NH.
You have been carrying a lot for a long time.
Maybe you look okay on the outside but feel overwhelmed, stuck, or exhausted inside.
You do not have to figure it out alone.
If you are an adult navigating anxiety, depression, grief, trauma, PTSD, relationship stress, or a major life transition, we can create a space where you feel safe, understood, and more like yourself again. Together, we will build practical tools, steadier emotions, healthier patterns, and more confidence in daily life.
I am currently accepting new clients in VT and NH.
You have been carrying a lot for a long time.
Maybe you look okay on the outside but feel overwhelmed, stuck, or exhausted inside.
You do not have to figure it out alone.
If you are an adult navigating anxiety, depression, grief, trauma, PTSD, relationship stress, or a major life transition, we can create a space where you feel safe, understood, and more like yourself again. Together, we will build practical tools, steadier emotions, healthier patterns, and more confidence in daily life.
Accepting New Clients. Not getting results with talk therapy? Lets get results with AF EMDR, Integrative Mental Health methods, IFS, ACT, Schema, Child Work, Ego States, DBT, STAIR, CAMS. I also help individuals with dating, premarital, couples and Family Counseling. If you are looking understand and manage traumatic experiences, child wounds and to improve your relationships I am here to help you go deep into those problems. I offer supportive counseling using Christian concepts and ! accept clients of all religions and beliefs. Hypnosis services OOP . I treat sleep disorders using techniques: CBTI, MBTI and ACT .
Accepting New Clients. Not getting results with talk therapy? Lets get results with AF EMDR, Integrative Mental Health methods, IFS, ACT, Schema, Child Work, Ego States, DBT, STAIR, CAMS. I also help individuals with dating, premarital, couples and Family Counseling. If you are looking understand and manage traumatic experiences, child wounds and to improve your relationships I am here to help you go deep into those problems. I offer supportive counseling using Christian concepts and ! accept clients of all religions and beliefs. Hypnosis services OOP . I treat sleep disorders using techniques: CBTI, MBTI and ACT .
Kiana Gates
Clinical Social Work/Therapist, LICSW, PMH-C, NSW-C
Bennington, VT 05201
Not accepting new clients
Feeling overwhelmed, anxious, or like you’re carrying everything on your own? You might be navigating past experiences, relationship challenges, or the everyday pressures of work, parenthood, and life in general. You want to feel calmer, more confident, and more connected with yourself. Therapy gives you a safe space to explore your feelings and patterns, understand your reactions, develop practical tools, and build lasting confidence, balance, and well-being that fits your life.
Feeling overwhelmed, anxious, or like you’re carrying everything on your own? You might be navigating past experiences, relationship challenges, or the everyday pressures of work, parenthood, and life in general. You want to feel calmer, more confident, and more connected with yourself. Therapy gives you a safe space to explore your feelings and patterns, understand your reactions, develop practical tools, and build lasting confidence, balance, and well-being that fits your life.
Psychotherapy is a lifelong arduous learning and self exploration process that will improve the quality of life. I approach therapy with genuineness, unconditional positive regard, accurate empathy, and respect. I will competently employ techniques in which I have received training to assist you in reaching your goals. Technics I may use are EMDR, hypnosis, confrontation, desensitization, homework, humor, imagery, 'I' statements, modeling, psychodrama, journal writing and role-playing. If through the course of psychotherapy an acceptable degree of progress is not reached, I will refer you to another licensed professional.
Psychotherapy is a lifelong arduous learning and self exploration process that will improve the quality of life. I approach therapy with genuineness, unconditional positive regard, accurate empathy, and respect. I will competently employ techniques in which I have received training to assist you in reaching your goals. Technics I may use are EMDR, hypnosis, confrontation, desensitization, homework, humor, imagery, 'I' statements, modeling, psychodrama, journal writing and role-playing. If through the course of psychotherapy an acceptable degree of progress is not reached, I will refer you to another licensed professional.
Nearby Searches for North Bennington
- Bellows Falls
- Bennington
- Brattleboro
- Chester
- Dorset
- Dummerston
- Guilford
- Manchester
- Manchester Center
- Newfane
- Pownal
- Putney
How does your Therapist compare?
Number of Therapists in North Bennington, VT
< 10
Therapists in North Bennington, VT who prioritize treating:
| 80% | Depression |
| 80% | Anxiety |
| 80% | Stress |
| 80% | Social Anxiety |
| 80% | Health Anxiety |
| 80% | Driving Anxiety |
| 60% | Trauma and PTSD |
Average years in practice
21 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
| 100% | Medicaid |
How Therapists in North Bennington, VT see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in North Bennington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.