Therapists in Montpelier, VT
Nicola works with adults, adolescents, and couples. She leverages an integrative approach that draws from Psychodynamic Therapy, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT) to develop a deep understanding of her clients and their collective life experiences. She is committed to empowering individuals to cultivate meaningful relationships, manage stress, navigate grief, overcome depression and anxiety, heal from trauma, and achieve more personally fulfilling lives. Nicola supports clients from all backgrounds and aims to create an environment that fosters safety for all individuals.
Nicola works with adults, adolescents, and couples. She leverages an integrative approach that draws from Psychodynamic Therapy, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT) to develop a deep understanding of her clients and their collective life experiences. She is committed to empowering individuals to cultivate meaningful relationships, manage stress, navigate grief, overcome depression and anxiety, heal from trauma, and achieve more personally fulfilling lives. Nicola supports clients from all backgrounds and aims to create an environment that fosters safety for all individuals.
I am a Licensed Mental Health Counselor experienced in working with children, adolescents, emerging and adult clients. I have interests in (but not limited to): Depression, Anxiety, Grief, Trauma, Identity Development, parenting skills and Anger Management.
I am a Licensed Mental Health Counselor experienced in working with children, adolescents, emerging and adult clients. I have interests in (but not limited to): Depression, Anxiety, Grief, Trauma, Identity Development, parenting skills and Anger Management.
Hi, I’m Madelyn. I'm a Licensed Social Worker practicing in NJ, NY and VT. Starting therapy can sometimes feel exciting, scary, or even overwhelming—and wherever you are in that process, I’ll meet you there. I provide a compassionate, affirming space for children, teens, adults, older adults, and families navigating life’s challenges. Whether you’re processing big questions about identity, navigating burnout, or just trying to make sense of what you’re feeling, we’ll work at your pace, in a way that honors your voice and values.
Hi, I’m Madelyn. I'm a Licensed Social Worker practicing in NJ, NY and VT. Starting therapy can sometimes feel exciting, scary, or even overwhelming—and wherever you are in that process, I’ll meet you there. I provide a compassionate, affirming space for children, teens, adults, older adults, and families navigating life’s challenges. Whether you’re processing big questions about identity, navigating burnout, or just trying to make sense of what you’re feeling, we’ll work at your pace, in a way that honors your voice and values.
I see clients for a variety of reasons including individual therapy, marriage counseling, group therapy, and family therapy. My current practice includes young children, adolescents, young adults, adults, families and couples. I have been serving clients in the central Vermont area since 2013 in a variety of helping relationships and roles including crisis counseling, career counseling, sports performance based life coaching case management, and psychotherapy. I apply an integrative approach and walk along side clients in their time of need. My goal is to help you find a solution that fits your individual situation.
I see clients for a variety of reasons including individual therapy, marriage counseling, group therapy, and family therapy. My current practice includes young children, adolescents, young adults, adults, families and couples. I have been serving clients in the central Vermont area since 2013 in a variety of helping relationships and roles including crisis counseling, career counseling, sports performance based life coaching case management, and psychotherapy. I apply an integrative approach and walk along side clients in their time of need. My goal is to help you find a solution that fits your individual situation.
Being alive in the 21st century is amazing and frequently troubling. Surely unlike anything that our ancestors experienced, in both stresses and opportunities. We can have a conversation about what it is like for you, trying to live up to your deepest held values in the face of real challenges. I start with the assumption that you have what it takes to move more fully into a vibrant, meaningful life, even during times of great uncertainty. Sometimes life presents challenges that seem overwhelming. Seeking help is a sign of strength in such times.
Being alive in the 21st century is amazing and frequently troubling. Surely unlike anything that our ancestors experienced, in both stresses and opportunities. We can have a conversation about what it is like for you, trying to live up to your deepest held values in the face of real challenges. I start with the assumption that you have what it takes to move more fully into a vibrant, meaningful life, even during times of great uncertainty. Sometimes life presents challenges that seem overwhelming. Seeking help is a sign of strength in such times.
East Coast upbringing meets West Coast ideology! I currently practice in both Vermont and California, and am proud to blend the progressive nature of the SF Bay with my Northern Attitude and roots. I work with families, couples, and individuals, supporting folks through life transitions, work stress, tough relationships, and difficult adolescent periods. I approach our work with a sense of directness, candor, and humor. I promise I can not only handle your tough stuff, but help you through to the other side. Our work together will be fulfilling and never boring, and I'll help you take control of your life in ways you never dreamed.
East Coast upbringing meets West Coast ideology! I currently practice in both Vermont and California, and am proud to blend the progressive nature of the SF Bay with my Northern Attitude and roots. I work with families, couples, and individuals, supporting folks through life transitions, work stress, tough relationships, and difficult adolescent periods. I approach our work with a sense of directness, candor, and humor. I promise I can not only handle your tough stuff, but help you through to the other side. Our work together will be fulfilling and never boring, and I'll help you take control of your life in ways you never dreamed.
We are a group practice working to make outdoor Nature-Centered talk therapy accessible for all Vermonters. We have therapists working from field sites in Burlington, Colchester, Essex, Montpelier, Waterbury, Stowe, Montpelier, St Johnsbury, Hardwick and Morrisville. Clients we work with are often interested in easing symptoms of anxiety and/or depression, identifying patterns and solutions related to substance use disorder, or are developing strategies for managing AD(h)D. We have clinicians who match well with youth, young adult, and Adult clients.
We are a group practice working to make outdoor Nature-Centered talk therapy accessible for all Vermonters. We have therapists working from field sites in Burlington, Colchester, Essex, Montpelier, Waterbury, Stowe, Montpelier, St Johnsbury, Hardwick and Morrisville. Clients we work with are often interested in easing symptoms of anxiety and/or depression, identifying patterns and solutions related to substance use disorder, or are developing strategies for managing AD(h)D. We have clinicians who match well with youth, young adult, and Adult clients.
I am not currently accepting clients, I am accepting for a waitlist! Are you constantly overwhelmed and/or burnt out? Do you have a lack of motivation and increased fatigue? It's time to design a life that is meant for YOU. Together, we will explore what your unique needs are and develop skills to accommodate you. With the right support, the life challenges that you are currently experiencing will become more manageable.
I am not currently accepting clients, I am accepting for a waitlist! Are you constantly overwhelmed and/or burnt out? Do you have a lack of motivation and increased fatigue? It's time to design a life that is meant for YOU. Together, we will explore what your unique needs are and develop skills to accommodate you. With the right support, the life challenges that you are currently experiencing will become more manageable.
Navigating life's complexities can be daunting and unsettling at times, and that's perfectly alright. Our world is vast, and it's natural to feel overwhelmed or adrift. With support, discovering life's true essence becomes attainable. Life's splendor awaits, and I am here to illuminate it for you. By taking this initial step towards seeking assistance, you are embarking on a profound journey.
Navigating life's complexities can be daunting and unsettling at times, and that's perfectly alright. Our world is vast, and it's natural to feel overwhelmed or adrift. With support, discovering life's true essence becomes attainable. Life's splendor awaits, and I am here to illuminate it for you. By taking this initial step towards seeking assistance, you are embarking on a profound journey.
My therapeutic goal is to tailor treatment to each individual's needs, situations and personalities through a collaborative process. I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families. I have over 30 years experience working in the field with a wide variety of client populations. I have spent many years working with youth and special needs individuals who displayed severe challenging behaviors. This has included developmental disabilities, autism and those with self-harm and severe anger issues. My overall approach is holistic, integrative, and strength and evidence based.
My therapeutic goal is to tailor treatment to each individual's needs, situations and personalities through a collaborative process. I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families. I have over 30 years experience working in the field with a wide variety of client populations. I have spent many years working with youth and special needs individuals who displayed severe challenging behaviors. This has included developmental disabilities, autism and those with self-harm and severe anger issues. My overall approach is holistic, integrative, and strength and evidence based.
My ideal client is navigating compulsive substance use patterns and also carrying spiritual questions—deconstructing, rebuilding, or simply curious. They want relief from shame and anxiety, steadier emotions, and a recovery path that respects both science and the soul. I blend evidence-based counseling with non-dogmatic practices—present-moment awareness, somatic work, breath, and simple Qigong if desired. Your values set the direction—no religious pressure. The aim goes beyond abstinence: nervous-system stability, honest relationships, purpose, and an authentic life.
My ideal client is navigating compulsive substance use patterns and also carrying spiritual questions—deconstructing, rebuilding, or simply curious. They want relief from shame and anxiety, steadier emotions, and a recovery path that respects both science and the soul. I blend evidence-based counseling with non-dogmatic practices—present-moment awareness, somatic work, breath, and simple Qigong if desired. Your values set the direction—no religious pressure. The aim goes beyond abstinence: nervous-system stability, honest relationships, purpose, and an authentic life.
Welcome! I provide guidance and support to individuals in their journey toward living more wholeheartedly. In our work together, we will explore thought processes, qualities of the heart, inner emotions, bodily sensations, and relational patterns in order to support the development of the heart and mind. I support my clients in connecting with and expanding the relationship between the mind, body, and soul to bring healing and relief from life's suffering. With curiosity as a guide, our journey together will draw upon the cultivation of deeper insight and self-awareness meeting each moment with compassion.
Welcome! I provide guidance and support to individuals in their journey toward living more wholeheartedly. In our work together, we will explore thought processes, qualities of the heart, inner emotions, bodily sensations, and relational patterns in order to support the development of the heart and mind. I support my clients in connecting with and expanding the relationship between the mind, body, and soul to bring healing and relief from life's suffering. With curiosity as a guide, our journey together will draw upon the cultivation of deeper insight and self-awareness meeting each moment with compassion.
My work is organized around the principle of post traumatic growth (see the work of Richard Tedeschi). Extensive research has demonstrated that those people who have been traumatized who experience healing have made changes in 3 domains: relationship with self; relationship with other people; relationship with philosophy or religion. I help the wonderful people who work with me make those changes. I foster neuroplasticity necessary to creative adaptation and to problem solving.
My work is organized around the principle of post traumatic growth (see the work of Richard Tedeschi). Extensive research has demonstrated that those people who have been traumatized who experience healing have made changes in 3 domains: relationship with self; relationship with other people; relationship with philosophy or religion. I help the wonderful people who work with me make those changes. I foster neuroplasticity necessary to creative adaptation and to problem solving.
My highest priority as a therapist is to foster a warm, collaborative, confidential environment in which we can focus on the challenges and goals that matter most to you. My therapeutic style is tailored to each client. I draw on a range of theoretical and practical traditions, but my core commitment is to understanding you and your experiences from an empathetic and non-judgmental perspective. I have availability during morning and evening hours and on weekends as necessary.
My highest priority as a therapist is to foster a warm, collaborative, confidential environment in which we can focus on the challenges and goals that matter most to you. My therapeutic style is tailored to each client. I draw on a range of theoretical and practical traditions, but my core commitment is to understanding you and your experiences from an empathetic and non-judgmental perspective. I have availability during morning and evening hours and on weekends as necessary.
You matter. Your happiness matters. My approach is focused on helping people clarify their core values and work through psychological barriers to realizing them. It involves a collaborative exploration of how our past experiences and beliefs affect how we experience ourselves, others, and life in the present. Through better understanding of our own internal and external worlds, not only can distressing emotions and symptoms, such as anxiety, depression, relationship conflict, and the effects of trauma be reduced, but more free, fulfilling, and enjoyable lives can be achieved.
You matter. Your happiness matters. My approach is focused on helping people clarify their core values and work through psychological barriers to realizing them. It involves a collaborative exploration of how our past experiences and beliefs affect how we experience ourselves, others, and life in the present. Through better understanding of our own internal and external worlds, not only can distressing emotions and symptoms, such as anxiety, depression, relationship conflict, and the effects of trauma be reduced, but more free, fulfilling, and enjoyable lives can be achieved.
Suzanne N. Adams is the Founder and Clinical Director of The Adams Center for Mind and Body, in South Burlington, Vermont. We specialize in innovative treatment, intervention, and support for eating disorders, post traumatic stress, anxiety, and depression. We have been providing compassionate mental health care to our community since 2004. We offer traditional psychotherapy, nutrition counseling, and complementary therapy services for individuals, groups, couples, families, and organizations. We favor a comprehensive and collaborative team model for your care and our practice is committed to a holistic approach.
Suzanne N. Adams is the Founder and Clinical Director of The Adams Center for Mind and Body, in South Burlington, Vermont. We specialize in innovative treatment, intervention, and support for eating disorders, post traumatic stress, anxiety, and depression. We have been providing compassionate mental health care to our community since 2004. We offer traditional psychotherapy, nutrition counseling, and complementary therapy services for individuals, groups, couples, families, and organizations. We favor a comprehensive and collaborative team model for your care and our practice is committed to a holistic approach.
We all arrive on this Earth with a plan. Sometimes the plan gets muddled, confusing and scary. Sometimes our labeling of these experiences as “bad” can create stagnation in growth and deny us the insight that we need to stretch into our higher versions of self. My practice offers a space for deep, compassionate healing and is rooted in the belief that we are all layered, complex, and capable of profound transformation.
I specialize in supporting LGBTQIA2S+ and BIPOC individuals, parents, and young adults as they navigate life’s challenges, reconnect with their inner wisdom, and rediscover their joy.
We all arrive on this Earth with a plan. Sometimes the plan gets muddled, confusing and scary. Sometimes our labeling of these experiences as “bad” can create stagnation in growth and deny us the insight that we need to stretch into our higher versions of self. My practice offers a space for deep, compassionate healing and is rooted in the belief that we are all layered, complex, and capable of profound transformation.
I specialize in supporting LGBTQIA2S+ and BIPOC individuals, parents, and young adults as they navigate life’s challenges, reconnect with their inner wisdom, and rediscover their joy.
I have counseled hundreds of clients in a wide range of issues, including: All addictions and counseling to deal with a loved one's addiction. Trauma: PTSD, Sexual, Physical, or Emotional Abuse. Anxiety Disorders: Agoraphobia, Panic, OCD, Generalized Anxiety. ADHD. Family problems. Life Problems: Grief & Loss, Stress, Toxic Work Environment or Relationship, Difficult Life Transitions, Self-Esteem, Shyness, Health-related issues, Chronic Pain, and Severe Self-Criticism. My primary modality is Internal Family Systems. I am dually licensed as a Mental Health Counselor and an Alcohol and Drug Counselor.
I have counseled hundreds of clients in a wide range of issues, including: All addictions and counseling to deal with a loved one's addiction. Trauma: PTSD, Sexual, Physical, or Emotional Abuse. Anxiety Disorders: Agoraphobia, Panic, OCD, Generalized Anxiety. ADHD. Family problems. Life Problems: Grief & Loss, Stress, Toxic Work Environment or Relationship, Difficult Life Transitions, Self-Esteem, Shyness, Health-related issues, Chronic Pain, and Severe Self-Criticism. My primary modality is Internal Family Systems. I am dually licensed as a Mental Health Counselor and an Alcohol and Drug Counselor.
Book with me now by emailing or calling. I am licensed in both Vermont and New York State as a Licensed Clinical Mental Health Counselor with over 30 years of experience working with children, adolescents, adults and families in private practice, schools, and therapeutic programs. My training includes interpersonal therapy, motivational interviewing, family counseling, EMDR, and group psychotherapy. I offer a collaborative, practical, and strengths-based approach to therapy, focused on helping individuals, couples and families work through conflicts, relationship difficulties, and stressful life changes.
Book with me now by emailing or calling. I am licensed in both Vermont and New York State as a Licensed Clinical Mental Health Counselor with over 30 years of experience working with children, adolescents, adults and families in private practice, schools, and therapeutic programs. My training includes interpersonal therapy, motivational interviewing, family counseling, EMDR, and group psychotherapy. I offer a collaborative, practical, and strengths-based approach to therapy, focused on helping individuals, couples and families work through conflicts, relationship difficulties, and stressful life changes.
Hello! I’m Molly Bernardi, and I’ve been working with adults and couples for over fifteen years, bringing everything I’ve learned to help you through whatever you’re facing. I’m not here to just listen- my style is interactive and lively, and I care about getting you where you want to go.
Hello! I’m Molly Bernardi, and I’ve been working with adults and couples for over fifteen years, bringing everything I’ve learned to help you through whatever you’re facing. I’m not here to just listen- my style is interactive and lively, and I care about getting you where you want to go.
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How does your Therapist compare?
Number of Therapists in Montpelier, VT
200+
Average cost per session
$135
Therapists in Montpelier, VT who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 76% | Relationship Issues |
| 73% | Self Esteem |
| 70% | Trauma and PTSD |
| 66% | Grief |
| 66% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 83% | BlueCross and BlueShield |
| 68% | Medicaid |
| 54% | MVP Health Care |
How Therapists in Montpelier, VT see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 68% | Female | |
| 27% | Male | |
| 5% | Non-Binary |


