Weight Loss Therapists in Montpelier, VT

Photo of Veronica King - DGE Psychological Services, Psychologist, PhD, SAP
DGE Psychological Services
Psychologist, PhD, SAP
Online Only
Veronica King, PhD is a licensed Clinical Psychologist. DGE Psychological Services P.C. is a group she opened to provide services for adults, couples, and families with a wide range of mental health issues. The practice also includes SAP evaluations and Group Therapy.
Veronica King, PhD is a licensed Clinical Psychologist. DGE Psychological Services P.C. is a group she opened to provide services for adults, couples, and families with a wide range of mental health issues. The practice also includes SAP evaluations and Group Therapy.
(802) 882-6902 View (802) 882-6902
Photo of Dave Contrada, Psychologist, MA
Dave Contrada
Psychologist, MA
1 Endorsed
Montpelier, VT 05602
The goal of my practice is to reduce suffering, expand personal freedom, and create a stable and joyous life for my patients. And because the problems people face in life are as unique as people themselves, I approach therapy in a highly personalized manner. I have experience working on a wide range of problems from adjustment to life stress and transforming pervasive negativity to managing and transforming complex mental and emotional pain.
The goal of my practice is to reduce suffering, expand personal freedom, and create a stable and joyous life for my patients. And because the problems people face in life are as unique as people themselves, I approach therapy in a highly personalized manner. I have experience working on a wide range of problems from adjustment to life stress and transforming pervasive negativity to managing and transforming complex mental and emotional pain.
(802) 520-0279 View (802) 520-0279
Photo of Carrie Biggam, Pre-Licensed Professional, MA Psy
Carrie Biggam
Pre-Licensed Professional, MA Psy
Online Only
Our thoughts and feelings color our lives; if you want changes, start with your mind. Small changes in your thoughts can lead to big changes in your life. I help people with matters like anxiety, anger management, addictions, narcissistic relationship-rehab, neuroscience-based wellness support, existential crises, insomnia, grief, depression, and boundary setting support. The 'active ingredient' in therapy is the relationship between a client and their therapist. Therapy is a gift to the self; it's a moment in our busy week focused solely on us; a safe place to be real, to unpack, and to ultimately grow.
Our thoughts and feelings color our lives; if you want changes, start with your mind. Small changes in your thoughts can lead to big changes in your life. I help people with matters like anxiety, anger management, addictions, narcissistic relationship-rehab, neuroscience-based wellness support, existential crises, insomnia, grief, depression, and boundary setting support. The 'active ingredient' in therapy is the relationship between a client and their therapist. Therapy is a gift to the self; it's a moment in our busy week focused solely on us; a safe place to be real, to unpack, and to ultimately grow.
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Photo of Amelia Mendes Contrada, Registered Psychotherapist, MA
Amelia Mendes Contrada
Registered Psychotherapist, MA
Montpelier, VT 05602
Waitlist for new clients
I support folks to develop self-compassion, reduce suffering and increase their capacity for a more meaningful life. I am a Vermont Rostered Master of Psychology specializing in the Expressive Arts Therapies. I earned my degree at Goddard College and completed my clinical internship with a community mental health agency in Vermont, The Clara Martin Center. Prior to earning my degree, I worked for mental health agencies in New England and the Midwest, facilitating Wellness programming and therapeutic farming with young adults at alternative schools in Detroit, Michigan and Western Massachusetts.
I support folks to develop self-compassion, reduce suffering and increase their capacity for a more meaningful life. I am a Vermont Rostered Master of Psychology specializing in the Expressive Arts Therapies. I earned my degree at Goddard College and completed my clinical internship with a community mental health agency in Vermont, The Clara Martin Center. Prior to earning my degree, I worked for mental health agencies in New England and the Midwest, facilitating Wellness programming and therapeutic farming with young adults at alternative schools in Detroit, Michigan and Western Massachusetts.
(802) 266-4502 View (802) 266-4502
Photo of Kathleen Landry - OpenGate , Counselor, MA, LCMHC
OpenGate
Counselor, MA, LCMHC
2 Endorsed
Montpelier, VT 05602
If you’re having trouble finding a therapist with openings, OpenGate Vermont can help. We have several counselors currently accepting new clients, and our Clinical Director, Kathleen Landry, can guide you in finding the right match. OpenGate supports pre-licensed clinicians on their path to independent practice, offering clients compassionate care with strong supervision. We also have a Licensed Alcohol and Drug Counselor (LADC) supervisor who sees clients directly. Visit our website to learn more about our team and services, or reach out today to get started.
If you’re having trouble finding a therapist with openings, OpenGate Vermont can help. We have several counselors currently accepting new clients, and our Clinical Director, Kathleen Landry, can guide you in finding the right match. OpenGate supports pre-licensed clinicians on their path to independent practice, offering clients compassionate care with strong supervision. We also have a Licensed Alcohol and Drug Counselor (LADC) supervisor who sees clients directly. Visit our website to learn more about our team and services, or reach out today to get started.
(802) 793-9850 x1 View (802) 793-9850 x1
Photo of Darlene Duff, Counselor, MS, LCMHC
Darlene Duff
Counselor, MS, LCMHC
Montpelier, VT 05602
Depression, anxiety, relationship issues, and mental health crises may all manifest as means of focusing our attention on the need for change. At such times, these challenges present themselves as guideposts to opportunities for finding a different path.
Depression, anxiety, relationship issues, and mental health crises may all manifest as means of focusing our attention on the need for change. At such times, these challenges present themselves as guideposts to opportunities for finding a different path.
(802) 232-4095 View (802) 232-4095
Photo of Merin Perretta, Counselor, LCMHC, RYT
Merin Perretta
Counselor, LCMHC, RYT
2 Endorsed
Montpelier, VT 05601
My goal as an integrative counselor is to help you reduce suffering and increase your capacity for joy, resiliency and life fulfillment. I am interested in understanding your unique experience of stress, how you hold these memories and what patterns of response have formed. I enjoy helping people free their whole being (mind, body and soul) to greater ease and I personalize my approach based on your needs. I draw from both talk and somatic therapies, including narrative, Internal Family Systems and mindfulness based principles.
My goal as an integrative counselor is to help you reduce suffering and increase your capacity for joy, resiliency and life fulfillment. I am interested in understanding your unique experience of stress, how you hold these memories and what patterns of response have formed. I enjoy helping people free their whole being (mind, body and soul) to greater ease and I personalize my approach based on your needs. I draw from both talk and somatic therapies, including narrative, Internal Family Systems and mindfulness based principles.
(802) 275-5532 View (802) 275-5532
Photo of Hannah Carpenter, Counselor, MA, LCMHC
Hannah Carpenter
Counselor, MA, LCMHC
2 Endorsed
Online Only
As psychotherapy is a very personal experience, I strive to provide an empathetic and collaborative therapeutic environment for my clients to explore life’s challenges, increase better self-understanding, and identify as well as make the changes that they seek.
As psychotherapy is a very personal experience, I strive to provide an empathetic and collaborative therapeutic environment for my clients to explore life’s challenges, increase better self-understanding, and identify as well as make the changes that they seek.
(802) 397-9516 View (802) 397-9516
Photo of Pat McGuinness - Sky High Coaching, LLC, Counselor, MA, CMHC
Sky High Coaching, LLC
Counselor, MA, CMHC
Online Only
Are you ready to do some work on yourself? Telehealth - Online only. As a trauma therapist for over 30 years, there's not a lot you could say that would shock me. If you do, I will tell you, then we can both laugh about it!
Are you ready to do some work on yourself? Telehealth - Online only. As a trauma therapist for over 30 years, there's not a lot you could say that would shock me. If you do, I will tell you, then we can both laugh about it!
(801) 872-6528 View (801) 872-6528
Photo of Marina Rosa Gurman - Marina Gurman , Clinical Social Work/Therapist, LCSW
Marina Gurman
Clinical Social Work/Therapist, LCSW
Online Only
Hi! I work with individuals, couples, and families with adult children who are confident in some areas of their life, such as career, friendships or creative pursuits, and are struggling/seeking support in other areas such as relationships and/or life transitions. I believe happy, healthy relationships and active participation in life happen when people feel their feelings, discover safety and connection in the present, continuously learn about their environment, take care of their bodies, trust their power and/or a Higher Power to create a life that mirrors the Love that they are, and question and choose their thoughts.
Hi! I work with individuals, couples, and families with adult children who are confident in some areas of their life, such as career, friendships or creative pursuits, and are struggling/seeking support in other areas such as relationships and/or life transitions. I believe happy, healthy relationships and active participation in life happen when people feel their feelings, discover safety and connection in the present, continuously learn about their environment, take care of their bodies, trust their power and/or a Higher Power to create a life that mirrors the Love that they are, and question and choose their thoughts.
(802) 321-5955 View (802) 321-5955
Photo of Sada Dumont, Counselor, MS, LCMHC
Sada Dumont
Counselor, MS, LCMHC
1 Endorsed
Serves Area
Waitlist for new clients
I am currently accepting new clients exclusively for Neurofeedback therapy. You may be feeling stuck in patterns of anxiety, trauma, ADHD, or chronic stress, seeking relief that goes beyond traditional approaches. My goal is to help you achieve balance, focus, and emotional resilience through innovative therapies, including Neurofeedback and Hyperbaric Oxygen Therapy. I work with clients ready to explore the deep connection between mind and body to bring about meaningful, lasting change. Together, we’ll create a path toward greater clarity, calm, and fulfillment, helping you feel more present and empowered in your daily life.
I am currently accepting new clients exclusively for Neurofeedback therapy. You may be feeling stuck in patterns of anxiety, trauma, ADHD, or chronic stress, seeking relief that goes beyond traditional approaches. My goal is to help you achieve balance, focus, and emotional resilience through innovative therapies, including Neurofeedback and Hyperbaric Oxygen Therapy. I work with clients ready to explore the deep connection between mind and body to bring about meaningful, lasting change. Together, we’ll create a path toward greater clarity, calm, and fulfillment, helping you feel more present and empowered in your daily life.
(802) 465-5069 View (802) 465-5069
Photo of Dana DeMartino, Licensed Clinical Mental Health Counselor, MA
Dana DeMartino
Licensed Clinical Mental Health Counselor, MA
Online Only
Life is a lot right now. You're not alone! Healing goes beyond symptom relief. t’s about exploring who you truly are. We often build an “ego” to meet others’ expectations, but this can keep us from our deeper selves. Together, we’ll peel back these layers, not to remove the ego but to understand it. Vulnerability here is powerful; it helps soften old wounds and release limiting beliefs. Using mindfulness and self-compassion, you’ll start connecting to your true values and gain resilience. Therapy offers a safe space to reconnect with your inner wisdom, embrace your genuine self, and discover a more fulfilling way of being.
Life is a lot right now. You're not alone! Healing goes beyond symptom relief. t’s about exploring who you truly are. We often build an “ego” to meet others’ expectations, but this can keep us from our deeper selves. Together, we’ll peel back these layers, not to remove the ego but to understand it. Vulnerability here is powerful; it helps soften old wounds and release limiting beliefs. Using mindfulness and self-compassion, you’ll start connecting to your true values and gain resilience. Therapy offers a safe space to reconnect with your inner wisdom, embrace your genuine self, and discover a more fulfilling way of being.
(802) 266-4240 View (802) 266-4240
Photo of Adam M. Grundt, Psychologist, PhD
Adam M. Grundt
Psychologist, PhD
1 Endorsed
Serves Area
Waitlist for new clients
I work with seniors, adults and adolescents on a variety of issues, including: communication and relationship concerns; substance use; substance use-associated trauma; dealing with loss; anxiety; depression; handling chronic medical conditions such as diabetes, cancer or HIV infection; HIV-associated trauma; pain management; weight loss; smoking cessation; and LGBTQ issues.
The goal of my practice is to help reduce suffering and to increase capacity for joy, flexibility, and life fulfillment. I individualize my approach to your needs using a mix of different psychological approaches, including cognitive-behavioral, narrative and psychodynamic. I am a Vermont licensed doctoral-level psychologist who trained in health psychology at the Minneapolis VA Hospital, and engaged in postdoctoral study in behavioral medicine at the Dartmouth-Hitchcock Medical Center. I worked for many years at the Hazelden Center, a nationally-recognized leader in addiction treatment, and gained additional experience working with adolescents as a high school counselor and wellness teacher
I work with seniors, adults and adolescents on a variety of issues, including: communication and relationship concerns; substance use; substance use-associated trauma; dealing with loss; anxiety; depression; handling chronic medical conditions such as diabetes, cancer or HIV infection; HIV-associated trauma; pain management; weight loss; smoking cessation; and LGBTQ issues.
The goal of my practice is to help reduce suffering and to increase capacity for joy, flexibility, and life fulfillment. I individualize my approach to your needs using a mix of different psychological approaches, including cognitive-behavioral, narrative and psychodynamic. I am a Vermont licensed doctoral-level psychologist who trained in health psychology at the Minneapolis VA Hospital, and engaged in postdoctoral study in behavioral medicine at the Dartmouth-Hitchcock Medical Center. I worked for many years at the Hazelden Center, a nationally-recognized leader in addiction treatment, and gained additional experience working with adolescents as a high school counselor and wellness teacher
(802) 357-4168 View (802) 357-4168
Photo of Peter S Dietz, Counselor, MS, EdD, LCMHC
Peter S Dietz
Counselor, MS, EdD, LCMHC
Online Only
My therapeutic goal is to tailor treatment to each individual's needs, situations and personalities through a collaborative process. I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families. I have over 30 years experience working in the field with a wide variety of client populations. I have spent many years working with youth and special needs individuals who displayed severe challenging behaviors. This has included developmental disabilities, autism and those with self-harm and severe anger issues. My overall approach is holistic, integrative, and strength and evidence based.
My therapeutic goal is to tailor treatment to each individual's needs, situations and personalities through a collaborative process. I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families. I have over 30 years experience working in the field with a wide variety of client populations. I have spent many years working with youth and special needs individuals who displayed severe challenging behaviors. This has included developmental disabilities, autism and those with self-harm and severe anger issues. My overall approach is holistic, integrative, and strength and evidence based.
(609) 796-4774 View (609) 796-4774
Photo of Lara Holmes, Counselor, MA, LCMHC
Lara Holmes
Counselor, MA, LCMHC
4 Endorsed
Online Only
You hold a lot — and you hold it well. You’re a parent, clinician, or professional carrying significant responsibility. On the outside, you stay capable and composed. Inside, your nervous system rarely settles. Anxiety, chronic stress, tension, fatigue, and difficulty resting have become familiar — even when life is “fine.” You sense your symptoms carry meaning, not something to override or fix, but something asking to be understood. You’re seeking calm and grounded presence without losing your clarity or drive.
You hold a lot — and you hold it well. You’re a parent, clinician, or professional carrying significant responsibility. On the outside, you stay capable and composed. Inside, your nervous system rarely settles. Anxiety, chronic stress, tension, fatigue, and difficulty resting have become familiar — even when life is “fine.” You sense your symptoms carry meaning, not something to override or fix, but something asking to be understood. You’re seeking calm and grounded presence without losing your clarity or drive.
(802) 317-7267 View (802) 317-7267
Photo of Toby White, Counselor, MA, LCMHC
Toby White
Counselor, MA, LCMHC
Serves Area
Not accepting new clients
I see clients for a variety of reasons including individual therapy, marriage counseling, group therapy, and family therapy. My current practice includes young children, adolescents, young adults, adults, families and couples. I have been serving clients in the central Vermont area since 2013 in a variety of helping relationships and roles including crisis counseling, career counseling, sports performance based life coaching case management, and psychotherapy. I apply an integrative approach and walk along side clients in their time of need. My goal is to help you find a solution that fits your individual situation.
I see clients for a variety of reasons including individual therapy, marriage counseling, group therapy, and family therapy. My current practice includes young children, adolescents, young adults, adults, families and couples. I have been serving clients in the central Vermont area since 2013 in a variety of helping relationships and roles including crisis counseling, career counseling, sports performance based life coaching case management, and psychotherapy. I apply an integrative approach and walk along side clients in their time of need. My goal is to help you find a solution that fits your individual situation.
(802) 277-3237 View (802) 277-3237
Photo of Kristine Peeler, Registered Psychotherapist, LCMHC, CMS-CHt
Kristine Peeler
Registered Psychotherapist, LCMHC, CMS-CHt
Online Only
Not accepting new clients
Suffering is often a call from the soul, a call for change. It takes courage to answer that call, and sometimes someone to walk along beside you as you journey through the dark and unknown spaces. Our strengths often reside in these spaces, in the parts of ourselves that we’ve rejected and stuffed away. I offer a collaborative and safe environment that honors the wide spectrum of humanness and the intrinsic power and worth of each individual. By listening deeply to the messages of our physical experience, as well as our thought patterns, emotions and spiritual perceptions, greater well-being and health are possible.
Suffering is often a call from the soul, a call for change. It takes courage to answer that call, and sometimes someone to walk along beside you as you journey through the dark and unknown spaces. Our strengths often reside in these spaces, in the parts of ourselves that we’ve rejected and stuffed away. I offer a collaborative and safe environment that honors the wide spectrum of humanness and the intrinsic power and worth of each individual. By listening deeply to the messages of our physical experience, as well as our thought patterns, emotions and spiritual perceptions, greater well-being and health are possible.
(802) 327-7605 View (802) 327-7605
Photo of Jim Pugliese, Counselor, MS, LCMHC
Jim Pugliese
Counselor, MS, LCMHC
1 Endorsed
Serves Area
Not accepting new clients
I am a licensed mental health counselor based in Barre, Vermont. I have been serving people since 1989 in a variety of helping relationships, including: case management, career counseling, emergency mental health intervention, and psychotherapy. I use an integrative approach to therapy customized to my client's needs, including: cognitive behavioral therapy (CBT), positive psychology, supportive counseling, mindfulness, Emotional Freedom Technique (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). I offer individual and couples counseling. Treatment can be as brief as one session or can extend over time.
I am a licensed mental health counselor based in Barre, Vermont. I have been serving people since 1989 in a variety of helping relationships, including: case management, career counseling, emergency mental health intervention, and psychotherapy. I use an integrative approach to therapy customized to my client's needs, including: cognitive behavioral therapy (CBT), positive psychology, supportive counseling, mindfulness, Emotional Freedom Technique (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). I offer individual and couples counseling. Treatment can be as brief as one session or can extend over time.
(802) 277-3080 View (802) 277-3080

More Therapists Nearby

Photo of Kristen J Ginsburg, Pre-Licensed Professional, MA
Kristen J Ginsburg
Pre-Licensed Professional, MA
2 Endorsed
Bristol, VT 05443
Taking new clients. I am passionate about your personal growth and helping you identify and achieve your life goals. I use attachment theory, somatic awareness, mindfulness techniques, and a polyvagal framework to help you identify your thoughts and feelings. Once we name it, then we tame it! We will work to increase understanding, coping skills, and focus through the exploration of your unique story.
Taking new clients. I am passionate about your personal growth and helping you identify and achieve your life goals. I use attachment theory, somatic awareness, mindfulness techniques, and a polyvagal framework to help you identify your thoughts and feelings. Once we name it, then we tame it! We will work to increase understanding, coping skills, and focus through the exploration of your unique story.
(802) 546-8708 View (802) 546-8708
Photo of Alan M. Benoit, Pre-Licensed Professional, MA
Alan M. Benoit
Pre-Licensed Professional, MA
Serves Area
At Appreciate the Trees Therapy, we utilize nature's healing abilities to guide you in the direction you're looking for, while creating healthy strategies to assist with decreasing anxiety, depression, and/or other concerns that you may be experiencing. We will disconnect from technology and immerse ourselves into the trees, in order to rejuvenate our inner self. Taking the first step can be scary, so come challenge yourself outside your comfort zone while thinking about yourself from within.
At Appreciate the Trees Therapy, we utilize nature's healing abilities to guide you in the direction you're looking for, while creating healthy strategies to assist with decreasing anxiety, depression, and/or other concerns that you may be experiencing. We will disconnect from technology and immerse ourselves into the trees, in order to rejuvenate our inner self. Taking the first step can be scary, so come challenge yourself outside your comfort zone while thinking about yourself from within.
(802) 500-7790 View (802) 500-7790

See more therapy options for Montpelier

Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.