Green Mountain Care Therapists in Milton, VT
I specialize in working with individuals—particularly men—who feel stuck in their relationships or uncertain about their direction in life. Many of the people I work with are navigating midlife transitions, relationship strain, or a growing sense that the roles and strategies that once worked for them no longer do. Therapy often focuses on increasing clarity, emotional awareness, and intentional decision-making during periods of change.
My practice is grounded in Nature-Centered Psychotherapy, an evidence-based approach that integrates traditional therapeutic methods with the regulating and restorative effects of the natural world.
I specialize in working with individuals—particularly men—who feel stuck in their relationships or uncertain about their direction in life. Many of the people I work with are navigating midlife transitions, relationship strain, or a growing sense that the roles and strategies that once worked for them no longer do. Therapy often focuses on increasing clarity, emotional awareness, and intentional decision-making during periods of change.
My practice is grounded in Nature-Centered Psychotherapy, an evidence-based approach that integrates traditional therapeutic methods with the regulating and restorative effects of the natural world.
Life’s challenges sometimes can feel like mountains which we are never going to get over or storms that we may never be able to see another sunset or sunrise. This is when we need a little helping hand that I can provide to allow you to move within the world in a healthier and more fulfilling way. I work with adults, adolescences, preadolescences, children, and families to help get through their challenges. I enjoy age diversity. I have over 20 years of experience with children and teens either as a teacher, athletic coach, or a counselor.
Life’s challenges sometimes can feel like mountains which we are never going to get over or storms that we may never be able to see another sunset or sunrise. This is when we need a little helping hand that I can provide to allow you to move within the world in a healthier and more fulfilling way. I work with adults, adolescences, preadolescences, children, and families to help get through their challenges. I enjoy age diversity. I have over 20 years of experience with children and teens either as a teacher, athletic coach, or a counselor.
I offer therapy services for children, adolescents, adults, and families. Developing a dialogue between therapist and client we work together in the relationship to understand, and expand one's understanding of one's personal and life narrative. Meeting the individual at their level is important in the development of a trusting working alliance. My belief in the therapeutic relationship itself plays a pivotal role in the healing process, where my work is founded on trust, empathy, and humor. I offer my commitment to the human journey and look forward to working collaboratively with my clients to renewed understanding, growth, and healing.
I offer therapy services for children, adolescents, adults, and families. Developing a dialogue between therapist and client we work together in the relationship to understand, and expand one's understanding of one's personal and life narrative. Meeting the individual at their level is important in the development of a trusting working alliance. My belief in the therapeutic relationship itself plays a pivotal role in the healing process, where my work is founded on trust, empathy, and humor. I offer my commitment to the human journey and look forward to working collaboratively with my clients to renewed understanding, growth, and healing.
If you are navigating depression and/or anxiety, suffering from grief & loss, facing burnout at work or school, concerned about the climate crisis, exploring your identity, or wanting to establish new boundaries/routines – my role is to support your journey so you can live with more authenticity as your full self, in both heart and mind. Perhaps you have tried counseling before, or maybe this is your first time seeking help. Therapy is not a simple process for anyone, yet it can be one of the most meaningful gifts we offer ourselves. I'm glad you are here. My practice is gender & neurodiverse-affirming as well as body positive/HES.
If you are navigating depression and/or anxiety, suffering from grief & loss, facing burnout at work or school, concerned about the climate crisis, exploring your identity, or wanting to establish new boundaries/routines – my role is to support your journey so you can live with more authenticity as your full self, in both heart and mind. Perhaps you have tried counseling before, or maybe this is your first time seeking help. Therapy is not a simple process for anyone, yet it can be one of the most meaningful gifts we offer ourselves. I'm glad you are here. My practice is gender & neurodiverse-affirming as well as body positive/HES.
I believe meaningful change begins with feeling heard, understood, and supported. Therapy doesn’t have to be about “fixing” yourself—it can be a space to better understand who you are, navigate life’s challenges, and recognize the strengths you have. My approach is warm, collaborative, and person-centered. I’ll meet you where you are and work at pace that feels comfortable, while helping you move toward the goals and life you want. Whether you’re experiencing anxiety, stress, relationship challenges, a major life transition, or simply feeling stuck, therapy can offer space to explore what you’re experiencing and find a path forward.
I believe meaningful change begins with feeling heard, understood, and supported. Therapy doesn’t have to be about “fixing” yourself—it can be a space to better understand who you are, navigate life’s challenges, and recognize the strengths you have. My approach is warm, collaborative, and person-centered. I’ll meet you where you are and work at pace that feels comfortable, while helping you move toward the goals and life you want. Whether you’re experiencing anxiety, stress, relationship challenges, a major life transition, or simply feeling stuck, therapy can offer space to explore what you’re experiencing and find a path forward.
Psychotherapy is very rewarding and challenging work. Anyone seeking to make themselves healthier needs to know that and be open to change. Despite how difficult it is to work through the issues that disrupt our lives, the reward is learning that life is a process worth living and improving on a continuous basis. I treat people with trauma issues, depression, anxiety, PTSD, career moves, family issues, OCD, addictive behaviors, relationship problems and interpersonal unhappiness often beginning with providing psycho-educational information such as personal boundaries, basic human rights, safety, and coping and advocacy skills.
Psychotherapy is very rewarding and challenging work. Anyone seeking to make themselves healthier needs to know that and be open to change. Despite how difficult it is to work through the issues that disrupt our lives, the reward is learning that life is a process worth living and improving on a continuous basis. I treat people with trauma issues, depression, anxiety, PTSD, career moves, family issues, OCD, addictive behaviors, relationship problems and interpersonal unhappiness often beginning with providing psycho-educational information such as personal boundaries, basic human rights, safety, and coping and advocacy skills.
Thomas Mock
Clinical Social Work/Therapist, LICSW, ACSW, BCD
1 Endorsed
Serves Area
Not accepting new clients
Choosing a therapist for yourself or loved one can be a difficult task. A true "Master" of the healing arts is one who has spent years learning, practicing, and refining their skills as a healer. Individuals, couples and families first entering into the therapeutic relationship often feel overwhelmed, confused, anxious and vulnerable. They need to feel safe by knowing that they are truly being heard and respected. They also need to trust that their therapist has sufficient experience to patiently guide them thru the process of self discovery on their path to wellness and feeling whole, perhaps for the first time in their life.
Choosing a therapist for yourself or loved one can be a difficult task. A true "Master" of the healing arts is one who has spent years learning, practicing, and refining their skills as a healer. Individuals, couples and families first entering into the therapeutic relationship often feel overwhelmed, confused, anxious and vulnerable. They need to feel safe by knowing that they are truly being heard and respected. They also need to trust that their therapist has sufficient experience to patiently guide them thru the process of self discovery on their path to wellness and feeling whole, perhaps for the first time in their life.
My approach is strengths based and trauma informed. I believe we all have an innate drive to be well. My practice is influenced by polyvagal theory, focusing on the role of the autonomic nervous system on our brain and body and how that impacts our emotions and behaviors. I use education to help people make sense of their experiences and regulation strategies to restore a sense of safety. I find this to help remove barriers that can keep us stuck in states of anxiety, depression, relationship problems and more. Please visit my website for more information.
My approach is strengths based and trauma informed. I believe we all have an innate drive to be well. My practice is influenced by polyvagal theory, focusing on the role of the autonomic nervous system on our brain and body and how that impacts our emotions and behaviors. I use education to help people make sense of their experiences and regulation strategies to restore a sense of safety. I find this to help remove barriers that can keep us stuck in states of anxiety, depression, relationship problems and more. Please visit my website for more information.
More Therapists Nearby
Hello! I'm so glad you're taking this step in support of your own wellbeing. Pursuing therapy is an act of self love, and I admire your willingness to do so! In our work together, I will provide a warm, nonjudgmental space for you to process your experience, better understand your emotions and needs, develop concrete strategies for meeting these needs, and overall, live a fulfilling life. Over time, you'll improve your relationships with yourself and others and navigate life's challenges with greater confidence and success.
Hello! I'm so glad you're taking this step in support of your own wellbeing. Pursuing therapy is an act of self love, and I admire your willingness to do so! In our work together, I will provide a warm, nonjudgmental space for you to process your experience, better understand your emotions and needs, develop concrete strategies for meeting these needs, and overall, live a fulfilling life. Over time, you'll improve your relationships with yourself and others and navigate life's challenges with greater confidence and success.
Hello and welcome to Erica Sacco Counseling, LLC. I am a pre-licensed psychotherapist, offering in-office and telehealth sessions. I have a passion for helping others to develop new skills and perspectives to become confident, happy, and empowered individuals. I believe the root source to any change comes from feeling inspired, secure and confident in yourself, in your relationships, and in your surroundings. My goal is to create a safe and non-judgmental space for clients to explore their thoughts and emotions in order to foster personal growth and healing.
Hello and welcome to Erica Sacco Counseling, LLC. I am a pre-licensed psychotherapist, offering in-office and telehealth sessions. I have a passion for helping others to develop new skills and perspectives to become confident, happy, and empowered individuals. I believe the root source to any change comes from feeling inspired, secure and confident in yourself, in your relationships, and in your surroundings. My goal is to create a safe and non-judgmental space for clients to explore their thoughts and emotions in order to foster personal growth and healing.
I believe in building a strong relationship as the foundation for change, and using this collaboration to explore which evidence based and client centered approaches will be most helpful for you. We'll work together to figure out what's right for you based on your own strengths, needs, and preferences. My background in substance counseling as well as crisis services has taught me to be flexible and mindful that there really is no one-size-fits-all approach.
I believe in building a strong relationship as the foundation for change, and using this collaboration to explore which evidence based and client centered approaches will be most helpful for you. We'll work together to figure out what's right for you based on your own strengths, needs, and preferences. My background in substance counseling as well as crisis services has taught me to be flexible and mindful that there really is no one-size-fits-all approach.
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges can impact our relationships and daily functioning. In our work together we will identify and develop, internal and external resources that support your ability to heal and to live in a more integrated, balanced way.
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges can impact our relationships and daily functioning. In our work together we will identify and develop, internal and external resources that support your ability to heal and to live in a more integrated, balanced way.
I am a Licensed Mental Health Counselor and Certified Shamanic Reiki Master with 25 years of experience in the mental health field. I offer traditional psychotherapy (Cognitive-Behavioral, Humanistic, Psychodynamic) with an integrative approach that includes mind, body, spirit and energy wellness. In reflection of my own life experience, both professionally and personally- I have come to believe that a holistic approach is key for overall emotional/psychological health and healing. For other services provided, please visit my website at https://www.earthandlight.net
I am a Licensed Mental Health Counselor and Certified Shamanic Reiki Master with 25 years of experience in the mental health field. I offer traditional psychotherapy (Cognitive-Behavioral, Humanistic, Psychodynamic) with an integrative approach that includes mind, body, spirit and energy wellness. In reflection of my own life experience, both professionally and personally- I have come to believe that a holistic approach is key for overall emotional/psychological health and healing. For other services provided, please visit my website at https://www.earthandlight.net
Accepting new clients! You deserve a space where you can show up exactly as you are. Managing mental health symptoms like intrusive thoughts, anxiety, compulsions, or trauma patterns can feel overwhelming and isolating. I aim to create a safe space where you can share your experiences without fear of judgement, lean into your interests & strengths, and feel supported on this step of your mental health journey.
Accepting new clients! You deserve a space where you can show up exactly as you are. Managing mental health symptoms like intrusive thoughts, anxiety, compulsions, or trauma patterns can feel overwhelming and isolating. I aim to create a safe space where you can share your experiences without fear of judgement, lean into your interests & strengths, and feel supported on this step of your mental health journey.
I am in-network with BC/BS of Vermont, CIGNA, CBA Blue and Vermont Medicaid ( Green Mountain Care).
I am a Board Certified Behavior Analyst (BCBA) who provides applied behavior analysis (ABA) therapy to children ages 0-21 with autism and related disorders (e.g. global developmental delay). My primary focus is early intervention, to support children with developing skills early in life. I have been working in the ABA field since 2012 and became a certified Behavior Analyst in 2017. I have combined experience working in home, school and community settings. Currently, I operate through Sunflower Center ABA Services, LLC, and serve children in Franklin and Grand Isle County.
I am in-network with BC/BS of Vermont, CIGNA, CBA Blue and Vermont Medicaid ( Green Mountain Care).
I am a Board Certified Behavior Analyst (BCBA) who provides applied behavior analysis (ABA) therapy to children ages 0-21 with autism and related disorders (e.g. global developmental delay). My primary focus is early intervention, to support children with developing skills early in life. I have been working in the ABA field since 2012 and became a certified Behavior Analyst in 2017. I have combined experience working in home, school and community settings. Currently, I operate through Sunflower Center ABA Services, LLC, and serve children in Franklin and Grand Isle County.
Accepting new clients for in-person and/or telehealth sessions. I work with adults who are feeling overwhelmed by anxiety, depression, trauma, or difficult life transitions, and are looking for a space where they can finally feel understood and supported without judgment.
With over 15 years of experience in social service settings, I’ve worked with individuals from many different backgrounds and understand how complex and personal these challenges can be.
Together, we’ll focus on creating meaningful, realistic goals while honoring your values, strengths, and pace. I believe in the beauty of change!
Accepting new clients for in-person and/or telehealth sessions. I work with adults who are feeling overwhelmed by anxiety, depression, trauma, or difficult life transitions, and are looking for a space where they can finally feel understood and supported without judgment.
With over 15 years of experience in social service settings, I’ve worked with individuals from many different backgrounds and understand how complex and personal these challenges can be.
Together, we’ll focus on creating meaningful, realistic goals while honoring your values, strengths, and pace. I believe in the beauty of change!
Hello! Your therapeutic needs are specific to you as an individual. If you’re currently dealing with any substance use such as alcohol, opioids, marijuana, or any thing else, this is a safe space for you. If you’re looking to cut down, limit your use, or even stop all together, this is a safe space for you. I’m also comfortable with other forms of process addictions such as: gambling, video games, social media and internet use. Whether you’re looking to set short term or long term goals, we can design a treatment plan that works for you. I believe we all possess our own answers to what can help serve us best.
Hello! Your therapeutic needs are specific to you as an individual. If you’re currently dealing with any substance use such as alcohol, opioids, marijuana, or any thing else, this is a safe space for you. If you’re looking to cut down, limit your use, or even stop all together, this is a safe space for you. I’m also comfortable with other forms of process addictions such as: gambling, video games, social media and internet use. Whether you’re looking to set short term or long term goals, we can design a treatment plan that works for you. I believe we all possess our own answers to what can help serve us best.
The work you do with me should heal on two levels: The first is the deeper level where we form a relationship with ourselves and the second is where we form relationships with others, so you can be more comfortable and clear in your daily life. I have extensive experience in both mental health and substance use issues and treated adults, kids, and adolescents. I have been supervised and trained in both pre and post-graduate settings in individual, group, family, and couples counseling therapy. I have experience working with a wide range of psychological issues including depression, post-traumatic stress disorder, substance use.
The work you do with me should heal on two levels: The first is the deeper level where we form a relationship with ourselves and the second is where we form relationships with others, so you can be more comfortable and clear in your daily life. I have extensive experience in both mental health and substance use issues and treated adults, kids, and adolescents. I have been supervised and trained in both pre and post-graduate settings in individual, group, family, and couples counseling therapy. I have experience working with a wide range of psychological issues including depression, post-traumatic stress disorder, substance use.
I am currently taking on new clients for in-person and virtual sessions!
You're taking the important first step in your journey toward wellness! It can be tough for many of us to admit we need some help. Once we acknowledge this, finding the right person to connect with becomes essential. I truly prioritize developing a strong and healthy therapeutic relationship with everyone I support. Together, we'll build a solid foundation of mutual trust, allowing us to address your needs and work hand in hand toward a brighter, healthier future.
I am currently taking on new clients for in-person and virtual sessions!
You're taking the important first step in your journey toward wellness! It can be tough for many of us to admit we need some help. Once we acknowledge this, finding the right person to connect with becomes essential. I truly prioritize developing a strong and healthy therapeutic relationship with everyone I support. Together, we'll build a solid foundation of mutual trust, allowing us to address your needs and work hand in hand toward a brighter, healthier future.
My motto is: "Life is an Adventure!"
As the years pass and my experience deepens, I find that my approach embraces Nature and Positive Psychology more and more as I help people navigate relationships, anxiety, depression, life transitions, aging and existential issues. While I am skilled and knowledgeable about how to help solve problems, work through issues and reducing symptoms, I also feel that it is my calling to help people to access their natural strengths and assets that can help them towards healing. I am currently certified as an EMDR Practitioner.
My motto is: "Life is an Adventure!"
As the years pass and my experience deepens, I find that my approach embraces Nature and Positive Psychology more and more as I help people navigate relationships, anxiety, depression, life transitions, aging and existential issues. While I am skilled and knowledgeable about how to help solve problems, work through issues and reducing symptoms, I also feel that it is my calling to help people to access their natural strengths and assets that can help them towards healing. I am currently certified as an EMDR Practitioner.
Nearby Green Mountain Care Therapists Searches for Milton
- Colchester
- Essex
- Essex Junction
- Fairfax
- Jericho
- Richmond
- Saint Albans
- Shelburne
- South Burlington
- Swanton
- Williston
- Winooski