Counselor, MA, LCMHC, LPC
There is a light at the end of the tunnel. Life happens, so it helps to have a person who will really listen, without judgement. When we lay down our burdens, we begin to feel lighter, heal places that were hurt, and find a way back to our true selves. Therapy can be about self-development and coming to truly know and understand ourselves. People develop skills for managing life, emotions and relationships, claiming their self-worth and sense of competence. I specialize in supporting adults, children and organizations with holistic, research based psychotherapy, utilizing CBT, ACT, ARC, DBT, and Jungian components.