Anxiety Therapists in Manchester Center, VT

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Photo of Cynthia Shaw in Manchester Center, VT
Cynthia Shaw
APWH, IPS, CMT CZB
Verified
Verified
If you are struggling, with depression, anxiety , confusion, worry, hopelessness, lack of direction, or simply are looking to feel lighter, I intend to walk with you on your journey.
I am hoping to support individuals who would like to bring balance and fulfillment to their lives by exploring and integrating all parts (their higher and lower selves), reconnecting to the authentic self within. With the Pathwork, based on the work of Eva Pierrakos, my intention is to facilitate a self healing journey, supporting the embodiment of new awareness in order to move through life in a lighter, more natural way.  We will use dialogue, meditation, inner child/process work, with special attention to somatic experience.  With Intentional Peer Support, I offer support to parents of young adults experiencing psychosis.
(802) 275-4779
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Manchester Center, VT 05255
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Photo of Marcy Buckner, Clinical Social Work/Therapist in Manchester Center, VT
Marcy Buckner
Clinical Social Work/Therapist, LICSW
Verified
Verified
I have thirty years of experience treating mood and anxiety disorders, trauma, grief and loss.
I believe that everyone has the capacity within themselves to create positive and sustained change in their lives. I invite you to contact me and create the life of well-being you deserve.
(802) 688-1163
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Manchester Center, VT 05255
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Not accepting new clients
Photo of Katie Clover, Clinical Social Work/Therapist in Manchester Center, VT
Katie Clover
Clinical Social Work/Therapist, LICSW
Verified
Verified
Reaching out for support can be a scary thing and I applaud you for taking the first step. Whether you are struggling with anxiety , worry, low self-esteem, depression, or an eating disorder, I am eager to become a support to you. I will work with you to better understand and manage your emotions, become more aware of your thought patterns, and learn more effective coping skills to improve your life. I want to empower you to make the desired changes to begin living the life you want to live.
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Manchester Center, VT 05255
Not accepting new clients
Not accepting new clients
Photo of Francis X Moriarty, Psychologist in Manchester Center, VT
Francis X Moriarty
Psychologist, EdD
Verified
Verified
My clinical expertise includes the treatment of the Anxiety Disorders, PTSD, mood disorders and substance use disorders across the life-span.
I have been a licensed psychologist for over 20 years, providing therapy on an individualized, personal basis to people seeking help for many different reasons and circumstances. I have expertise in evidence-based treatment of trauma, anxiety and mood disorders across the life-span. I will respond to all calls directly. Your needs will be addressed confidentially and personally. From the time of the initial inquiry throughout the therapy process, your privacy, comfort and confidentiality is assured.
(413) 258-7010
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Office is near:
Manchester Center, VT 05255
Not accepting new clients
Not accepting new clients
Photo of Peggy S Gregory, Clinical Social Work/Therapist in Manchester Center, VT
Peggy S Gregory
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you looking to find effective ways to manage emotional and behavioral challenges that have been limiting your ability to lead a flourishing life? I would like to help you identify and develop skills while building on existing strengths to help you cope more effectively with situational stress and emotional challenges. I specialize in helping adults and older adolescents who struggle with anxiety , depression, stress related challenges, relationship issues and life transitions.
(802) 688-1144
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Office is near:
Manchester Center, VT 05255
Not accepting new clients
Photo of Beth A Halpern, Clinical Social Work/Therapist in Manchester Center, VT
Beth A Halpern
Clinical Social Work/Therapist, PhD, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Discovering the root causes of suffering, anxiety , and depression is difficult work. Using mindfulness techniques coupled with deep presence, I work with people to help create the life they would like to live. For over twenty years, I have honed my skills as an empathic listener. Without understanding, we find ourselves repeating patterns that are painful and unfulfilling. Using techniques from a variety of therapeutic models, I try to find the right approach for each person to come to a deeper understanding of themselves
(802) 247-7671
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Manchester Center, VT 05255
& Online
Waitlist for new clients
Photo of Kristi L Pepoon, Clinical Social Work/Therapist in Manchester Center, VT
Kristi L Pepoon
Clinical Social Work/Therapist, LICSW, LADC
Verified
Verified
I am both a licensed clinical social worker and licensed alcohol and drug counselor. I specialize in treating people with complex trauma and addictions, as well as helping people overcome other life challenges, including anxiety , depression, relationship issues and other hurdles that life throws at us. Individual counseling and group therapy is provided to individuals aged 17 years and up, in a safe, supported, and nonjudgmental space utilizing an individualized, integrated approach to best meet your specific needs.
(802) 684-4857
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Office is near:
Manchester Center, VT 05255
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Not accepting new clients
Elizabeth Skoglund
Counselor, LCMHC
Verified
Verified
I specialize in working with children and adolescents. Childhood and young adulthood is filled with decisions, transitions, and expectations- and can also be a time of remarkable growth and self-discovery. I believe in the power of young people having a safe space outside of the home to explore their emotions and process their challenges. With the right support and appropriate tools, everyone is capable of building coping skills, resilience and confidence.
(802) 424-9254
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Manchester Center, VT 05255
Not accepting new clients
Photo of Elizabeth Quincy, Counselor in Manchester Center, VT
Elizabeth Quincy
Counselor, MEd, LCMHC
Verified
Verified
I bring over 30 years of experience and have a deep appreciation for the challenges associated with healing from emotional patterns that over time, are no longer useful. I respect the importance of setting clear boundaries in order to support a healthy therapeutic alliance. Confidentiality is the heart of a relationship built on trust.
(802) 210-3998
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Manchester Center, VT 05255
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Photo of Elizabeth T. Barclay, Counselor in Manchester Center, VT
Elizabeth T. Barclay
Counselor, MA, NCC, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
Asking for help shows courage and opens us up to connection and hope. Looking at what is working in your life, while setting specific goals for what you would like to improve upon are the main areas that I focus on with individuals and families. We all have strengths but sometimes day to day life events, worries and stress bury these personal strengths so deep we struggle to access them. Together, using positive psychology and strength based strategies, we will work to uncover the innate qualities that will move you toward a more hopeful and balanced life.
(802) 348-2215
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Manchester Center, VT 05255
& Online
Waitlist for new clients
Photo of Joanne Beck, Clinical Social Work/Therapist in Manchester Center, VT
Joanne Beck
Clinical Social Work/Therapist, LICSW
Verified
Verified
As a clinician my role is to support and advocate for your well being. How we get there is completely dependent on what works best for you. I am trained in Parent Child Interactive Therapy (PCIT) helping parents and children repair their relationship through an evidence based approach. I provide EMDR/Trauma informed therapy and am in process of completing advanced certification. I have experience providing solutions to those struggling with addiction discover paths to sobriety. I look forward to working with you!
(802) 689-1175
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Manchester Center, VT 05255
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Lindsay Sigrist, Counselor in Manchester Center, VT
Lindsay Sigrist
Counselor, LCMHC
Verified
Verified
We’ve all been stuck in a rut before. Sometimes we don’t even know how we ended up there. What we do know is that we find ourselves consistently frustrated with the same problems or the same people, having the same unproductive conversation or argument over and over again. It’s stressful and exhausting and sometimes it makes us want to give up. If you are longing to feel like "yourself" again, I can help you create space for shifts in the patterns that make you feel stuck. Most of the time, these patterns started off serving an important and positive purpose, but have likely outlasted their initial use.
(855) 425-8323
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Manchester Center, VT 05255
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Waitlist for new clients
Photo of Leslie Glazer, Psychologist in Manchester Center, VT
Leslie Glazer
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Leslie Glazer, PhD is a Licensed Psychologist-Doctorate in Vermont with over 25 years experience practicing psychotherapy in a variety of settings. He has experience in the use of cognitive, psychodynamic, interpersonal, and mindfulness approaches to assist individuals and families navigate the stresses, anxieties, mood disturbances and problems in living they may encounter as they move through their lives. Leslie works with school age children and adults.
(802) 278-4322
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Manchester Center, VT 05255
Photo of Ally Macy, Clinical Social Work/Therapist in Manchester Center, VT
Ally Macy
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Everyone has the strength and wisdom needed within themselves to heal, but sometimes may need help unlocking their inner resources get started. Perhaps something has happened in your life that has made you seek help, or maybe you've struggled for a long time with negative thoughts, trauma, mood swings, low self esteem or overwhelming emotions, and you have decided it is now time to gain more control over your life, experience more joy, and learn to live in the present. Or, you may be seeking something as simple as having a safe space to understand yourself better. Whatever the reason, I am here to meet you where you are.
(775) 403-6134
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Office is near:
Manchester Center, VT 05255
& Online
Not accepting new clients
Photo of Sandra Birch, Clinical Social Work/Therapist in Manchester Center, VT
Sandra Birch
Clinical Social Work/Therapist, LICSW
Verified
2 Endorsed
Verified
2 Endorsed
My goal for you as my client is to fully hear what your needs are, address those needs in a solutions-focused way and have you leave my office feeling that you are supported, understood and that you have gained insights and tools.
(802) 729-2801
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Manchester Center, VT 05255
Not accepting new clients
Not accepting new clients
Photo of Kristyn D Harrington, Clinical Social Work/Therapist in Manchester Center, VT
Kristyn D Harrington
Clinical Social Work/Therapist, LICSW, LADC
Verified
1 Endorsed
Verified
1 Endorsed
Do you find yourself feeling overwhelmed or not enjoying things day to day? Do you wish your relationships with family, friends or coworkers would feel more connected? Maybe you’re not feeling as successful at school or work as you would like. Perhaps something difficult has happened and your struggling to make sense of it and heal.
(802) 327-7769
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Manchester Center, VT 05255
Not accepting new clients

More Therapists Nearby

Waitlist for new clients
Photo of Erika D. Crowers, Clinical Social Work/Therapist in Manchester Center, VT
Erika D. Crowers
Clinical Social Work/Therapist, LICSW
Verified
Verified
I am a Licensed Clinical Social Worker with a varied skillset. I enjoy working collaboratively with individuals that are interested in strengthening their perception of themselves and interpersonal relationships. I integrate a client centered intuitive approach that includes psychodynamic, cognitive behavioral therapy (CBT), mindfulness, and family systems based upon the needs of my clientele. I work with individuals who are experiencing anxiety , depression, grief, life transitions, stress, relationship and parenting issues. Additionally, I am trauma informed and have worked with individuals that have experienced traumatic events.
(802) 230-1744
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Office is near:
Manchester, VT 05254
& Online
Waitlist for new clients
Photo of Victoria Hall, Licensed Professional Counselor in Manchester Center, VT
Victoria Hall
Licensed Professional Counselor, PsyD, MAC, LADC, NCC, MA
Verified
Verified
I specialize in Depressive Disorders, Anxiety Disorders, and Addiction Disorders. For the last 15 years, I have provided integrated styles of therapy including CBT, DBT, ERP, REBT, Gestalt techniques, Exposure, and Motivational Interviewing. Specifically, working to address the root cause of issues and challenge negative thinking and behavioral patterns. I build off radical acceptance and meeting every individual exactly where they are. From here, focusing on progress, positive reinforcement, and replacement, resulting in positive internal and external outcomes, motivation for change, autonomy, and installation of hope.
(802) 441-7097
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Office is near:
Manchester, VT 05254
& Online
Waitlist for new clients
Photo of Patricia A. McCullagh, Psychologist in Manchester Center, VT
Patricia A. McCullagh
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I work primarily with adults seeking help for anxiety , depression, low self-worth, life transitions, and relationship problems of all kinds.
In spite of the myriad of mental health diagnoses used today, the core underlying issues that people struggle with are often more alike than not. They simply manifest in different ways for different people. As a general practitioner for over 20 years, I draw upon information from many areas of psychology, as well as allied spiritual and physical fields, to broaden my understanding of the problems being presented. I feel privileged to work as a therapist, and believe compassion, respect, flexible thinking, and a comprehensive knowledge base, are the keys to any good therapy.
(802) 230-0119
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Office is near:
Manchester, VT 05254
& Online
Waitlist for new clients
Photo of Alexandra Migani, Clinical Social Work/Therapist in Manchester Center, VT
Alexandra Migani
Clinical Social Work/Therapist, LCSW, LADC
Verified
3 Endorsed
Verified
3 Endorsed
Are you feeling overwhelmed, anxious, uninspired? As your therapist I am here to assure you that our purpose is to live with ease and in alignment with who we really are. Counseling can get you out of living in survival mode. I specialize in anxiety , self-image/self-esteem, depression, life transitions, school/job stressors, relationship demands and other mental health concerns. Health and wellness encompasses mental, physical, and emotional well-being. I am here to help you with personal discovery and growth, exploring your emotions, navigating and coping with personal struggles and strong emotions to improve your quality of life.
(203) 617-0933
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Manchester, VT 05254
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.