Therapists for Adults in Ludlow, VT
I am very fortunate to have practiced as a psychotherapist for forty years, providing treatment to clients ranging from young adults to older adults.
My areas of specialization include the treatment of anxiety and depression, substance abuse and eating disorders, and couples/family problems. I was an affiliate faculty member in the clinical psychology department at Antioch University New England (2009-2025) and continue to work with an Antioch-based research collaborative.
I am very fortunate to have practiced as a psychotherapist for forty years, providing treatment to clients ranging from young adults to older adults.
My areas of specialization include the treatment of anxiety and depression, substance abuse and eating disorders, and couples/family problems. I was an affiliate faculty member in the clinical psychology department at Antioch University New England (2009-2025) and continue to work with an Antioch-based research collaborative.
Has life felt overwhelming lately? Or maybe you've been feeling stuck, burned out, or are struggling to enjoy things the same way you did in the past? You might also be coping with chronic illness, pain, trauma, OCD, weight loss/gain, or major life changes. If you’re feeling frustrated, exhausted, or unsure where to start, you’re not alone!
I'm Dr. Laura Travers Heinig, a clinical psychologist who specializes in the overlap between conditions like anxiety, depression, ADHD, OCD, trauma (PTSD), and chronic pain - which directly impact areas of your life like sleep, motivation, relationships, time management, and overall happiness.
Has life felt overwhelming lately? Or maybe you've been feeling stuck, burned out, or are struggling to enjoy things the same way you did in the past? You might also be coping with chronic illness, pain, trauma, OCD, weight loss/gain, or major life changes. If you’re feeling frustrated, exhausted, or unsure where to start, you’re not alone!
I'm Dr. Laura Travers Heinig, a clinical psychologist who specializes in the overlap between conditions like anxiety, depression, ADHD, OCD, trauma (PTSD), and chronic pain - which directly impact areas of your life like sleep, motivation, relationships, time management, and overall happiness.
Quality mental health care for children, adolescents, young adults, families, couples, and individuals.
Personalized mental healthcare where HOPE is restored for individuals and families.
Quality mental health care for children, adolescents, young adults, families, couples, and individuals.
Personalized mental healthcare where HOPE is restored for individuals and families.
I offer short- and long-term therapy for children, adolescents, adults, and families, who are seeking assistance either individually or as part of a family or couple.
Today's crazy pace of life as well as the stresses of family, money, school, employment, and politics, it is no wonder more and more people are looking for therapeutic support to find balance in their lives. I will strive to help you find that balance, working with and building on your strengths, already present within you, but lost in the chaos of present day life in a safe, supportive environment. We will work to build coping skills to deal with every day life, when things get tough. Life is full of ups and downs. You can learn new ways to shift your perception, to build on the strengths and positives.
I offer short- and long-term therapy for children, adolescents, adults, and families, who are seeking assistance either individually or as part of a family or couple.
Today's crazy pace of life as well as the stresses of family, money, school, employment, and politics, it is no wonder more and more people are looking for therapeutic support to find balance in their lives. I will strive to help you find that balance, working with and building on your strengths, already present within you, but lost in the chaos of present day life in a safe, supportive environment. We will work to build coping skills to deal with every day life, when things get tough. Life is full of ups and downs. You can learn new ways to shift your perception, to build on the strengths and positives.
Michelle Golden, LCMHC, CIMHP
Licensed Clinical Mental Health Counselor, LCMHC, CIMHP
Online Only
Not accepting new clients
Are you feeling overwhelmed, confused, stuck, unsure of what you need? I can help you navigate conflicting feelings, thoughts, and process negative beliefs and experiences which may be holding you back from reaching your true, full potential. I will work to understand all parts of who you are, openly and honestly challenge you, and encourage you to grow. My approach is direct, and transparency is critical in my practice. I will meet you where you are, and walk with you through the "stuff." I take into consideration your environment, social/emotional supports, history, and current coping skills.
Are you feeling overwhelmed, confused, stuck, unsure of what you need? I can help you navigate conflicting feelings, thoughts, and process negative beliefs and experiences which may be holding you back from reaching your true, full potential. I will work to understand all parts of who you are, openly and honestly challenge you, and encourage you to grow. My approach is direct, and transparency is critical in my practice. I will meet you where you are, and walk with you through the "stuff." I take into consideration your environment, social/emotional supports, history, and current coping skills.
More Therapists Nearby
I have had over 20 years of experience in private practice treating children, adults, families and couples in a rural area.
Within the first few sessions we will identify goals for our therapy as well as collaborate to develop a shared model of you within your environment. We may use psychodynamic, cognitive behavioral, or skill based interventions at different times. Most of all we will work together closely to discover patterns, consider alternatives and change behavior.
I have had over 20 years of experience in private practice treating children, adults, families and couples in a rural area.
Within the first few sessions we will identify goals for our therapy as well as collaborate to develop a shared model of you within your environment. We may use psychodynamic, cognitive behavioral, or skill based interventions at different times. Most of all we will work together closely to discover patterns, consider alternatives and change behavior.
Accepting new clients. I specialize in helping people navigate life transitions—empty nest, marriage or divorce, loss of a loved one, career change, relocation, or getting "unstuck" in order to move into the next life chapter. I also help people learn to manage symptoms of depression, anxiety and grief, and to understand the root causes of their challenges. As a therapist, professional life & career coach, yoga teacher and writer, I draw from a range of experience and techniques to match the needs of each client. Together we will create a plan to help you feel better and move forward.
Accepting new clients. I specialize in helping people navigate life transitions—empty nest, marriage or divorce, loss of a loved one, career change, relocation, or getting "unstuck" in order to move into the next life chapter. I also help people learn to manage symptoms of depression, anxiety and grief, and to understand the root causes of their challenges. As a therapist, professional life & career coach, yoga teacher and writer, I draw from a range of experience and techniques to match the needs of each client. Together we will create a plan to help you feel better and move forward.
Now Accepting Medicaid! - Big change can begin with small steps. Whether you're questioning aspects of your relationship with drugs or alcohol, or at a place where changes are needed, we can talk about what that might look like. You are the expert on your life and your relationship with substances. My aim is to work with you toward changes that feel meaningful, personal and relevant to your life.
Now Accepting Medicaid! - Big change can begin with small steps. Whether you're questioning aspects of your relationship with drugs or alcohol, or at a place where changes are needed, we can talk about what that might look like. You are the expert on your life and your relationship with substances. My aim is to work with you toward changes that feel meaningful, personal and relevant to your life.
I have over 35 years of experience helping adults, teens and families.
Feeling stuck or overwhelmed? It can be tough when life doesn't seem to go the way we envision it. If you’re struggling with anxiety, depression, trauma, or the pressure of personal change, know that you’re not alone. Together, we can reframe your thoughts, acknowledge the progress you've made, and work towards new goals. You deserve to experience peace and growth at your own pace.
I have over 35 years of experience helping adults, teens and families.
Feeling stuck or overwhelmed? It can be tough when life doesn't seem to go the way we envision it. If you’re struggling with anxiety, depression, trauma, or the pressure of personal change, know that you’re not alone. Together, we can reframe your thoughts, acknowledge the progress you've made, and work towards new goals. You deserve to experience peace and growth at your own pace.
I'm a clinical psychologist with a private practice in Norwich, Vermont. I work with individuals aged 18 years and older. I am skilled in working with a variety of behavioral health issues including depression, challenging relationships, sexuality, professional and athletic performance, obsessions, compulsions and coping with acute or chronic health problems. I have specialized training in treating posttraumatic stress disorder (PTSD), anxiety and stress. I strive to provide a warm, safe and collaborative relationship.
I'm a clinical psychologist with a private practice in Norwich, Vermont. I work with individuals aged 18 years and older. I am skilled in working with a variety of behavioral health issues including depression, challenging relationships, sexuality, professional and athletic performance, obsessions, compulsions and coping with acute or chronic health problems. I have specialized training in treating posttraumatic stress disorder (PTSD), anxiety and stress. I strive to provide a warm, safe and collaborative relationship.
Joshua Grubb
Licensed Professional Counselor, EdS, LPC
Manchester Center, VT 05255
Waitlist for new clients
I have treated children, adolescents and adults.
Do you ever feel lost, alone, stressed and living in a life you never imagined for yourself? It's a normal human experience to get caught by the hard times in your life, but sometimes you get caught causes you pain and suffering to the point you don't know where to start to make it better. You start to feel like everyday is the same, and you hang on to a hope that life will get better somehow, but it doesn't change. When life begins to feel this way, you feel defeated, hopeless, and drained of energy. Sometimes when the world around you feels like its punishing you, you're forced to examine yourself at a deeper level.
I have treated children, adolescents and adults.
Do you ever feel lost, alone, stressed and living in a life you never imagined for yourself? It's a normal human experience to get caught by the hard times in your life, but sometimes you get caught causes you pain and suffering to the point you don't know where to start to make it better. You start to feel like everyday is the same, and you hang on to a hope that life will get better somehow, but it doesn't change. When life begins to feel this way, you feel defeated, hopeless, and drained of energy. Sometimes when the world around you feels like its punishing you, you're forced to examine yourself at a deeper level.
Cultivating Compassion-Nurturing Resilience-Encouraging Creativity
Cultivating Compassion-Nurturing Resilience-Encouraging Creativity
I have worked with families, adolescents and adults for over 13 years in a variety of settings.
We will navigate problem areas and help you develop skills to cope. I'm happy to offer insight in any area that I can to help meet you where you are at. I enjoy working with individuals to address any conflicts, stressors, or unhealthy patterns. We will work together to help you achieve the goals you desire.
I have worked with families, adolescents and adults for over 13 years in a variety of settings.
We will navigate problem areas and help you develop skills to cope. I'm happy to offer insight in any area that I can to help meet you where you are at. I enjoy working with individuals to address any conflicts, stressors, or unhealthy patterns. We will work together to help you achieve the goals you desire.
See the Gallery photos for availability in our office. I work with individuals who feel overwhelmed, stuck, or struggling to manage difficult thoughts and emotions. They may be experiencing anxiety, mood challenges, or patterns that no longer serve them and are seeking practical tools to create meaningful change. My approach is grounded in Cognitive Behavioral Therapy (CBT) and incorporates Dialectical Behavior Therapy (DBT). I tailor therapy to each client's unique experiences, goals, and needs, because therapy is not one-size-fits-all.
See the Gallery photos for availability in our office. I work with individuals who feel overwhelmed, stuck, or struggling to manage difficult thoughts and emotions. They may be experiencing anxiety, mood challenges, or patterns that no longer serve them and are seeking practical tools to create meaningful change. My approach is grounded in Cognitive Behavioral Therapy (CBT) and incorporates Dialectical Behavior Therapy (DBT). I tailor therapy to each client's unique experiences, goals, and needs, because therapy is not one-size-fits-all.
I'm especially passionate about helping children, teens, young adults, and those struggling with anxiety, OCD, and/or navigating the emotional challenges of infertility.
Using a person-centered approach, I provide a warm, supportive space where clients feel heard and empowered. I offer tailored strategies to help clients manage symptoms, build resilience, and move forward with confidence and clarity.
I'm especially passionate about helping children, teens, young adults, and those struggling with anxiety, OCD, and/or navigating the emotional challenges of infertility.
Using a person-centered approach, I provide a warm, supportive space where clients feel heard and empowered. I offer tailored strategies to help clients manage symptoms, build resilience, and move forward with confidence and clarity.
If you are an adult who needs to find confidence in their own thoughts, beliefs, and guidance, then our work together can free you of what is holding you back.
I work with a variety of age groups, whether on an individual or family level. I utilize play therapy to help children work through developmental transitions, cope with stressors in their life, and build confidence. My work also involves helping parents and caregivers become more attuned and connected with their children.
If you are an adult who needs to find confidence in their own thoughts, beliefs, and guidance, then our work together can free you of what is holding you back.
I work with a variety of age groups, whether on an individual or family level. I utilize play therapy to help children work through developmental transitions, cope with stressors in their life, and build confidence. My work also involves helping parents and caregivers become more attuned and connected with their children.
I'm Eden, nice to meet you! I'm a licensed mental health counselor (LMHC) in FL, LCMHC (068.0137195TELE) in VT, and LPC (license 9781504) in ID. As a queer person and therapist, I understand the unique challenges faced by the LGBTQIA+ community. I believe all folks have a right to an inclusive, collaborative, and transparent therapist. I provide talk therapy using evidence-based modalities such as CBT, DBT, ACT, solution-focused therapy (SFT), narrative therapy, motivational interviewing, and accelerated resolution therapy (ART). I have experience serving folks in community mental health and dual-diagnosis settings.
I'm Eden, nice to meet you! I'm a licensed mental health counselor (LMHC) in FL, LCMHC (068.0137195TELE) in VT, and LPC (license 9781504) in ID. As a queer person and therapist, I understand the unique challenges faced by the LGBTQIA+ community. I believe all folks have a right to an inclusive, collaborative, and transparent therapist. I provide talk therapy using evidence-based modalities such as CBT, DBT, ACT, solution-focused therapy (SFT), narrative therapy, motivational interviewing, and accelerated resolution therapy (ART). I have experience serving folks in community mental health and dual-diagnosis settings.
I have various experience in mental health facilities supporting teenagers and adults.
I hold unconditional positive regard as the key to a great therapeutic relationship. I work to meet people where they are, to actively listen and understand their values, and to explore and support them to better connect with themselves and others. My goal is to help people cultivate loving acceptance of themselves, and gain insight of how the past impacts the present, while creating an awareness that the past doesn't have to dictate their present or future.
I have various experience in mental health facilities supporting teenagers and adults.
I hold unconditional positive regard as the key to a great therapeutic relationship. I work to meet people where they are, to actively listen and understand their values, and to explore and support them to better connect with themselves and others. My goal is to help people cultivate loving acceptance of themselves, and gain insight of how the past impacts the present, while creating an awareness that the past doesn't have to dictate their present or future.
I work with adults who experience anxiety, attachment trauma, depression, difficult life transitions, stress, grief and loss.
Accepting new clients. Are you feeling stuck, overwhelmed, or sad, struggling to make sense of these complex and challenging times? Do you need help moving forward to create more joy, meaning, and purpose in your life? Do you recognize the need for change, but struggle to follow through with necessary steps that would enhance your well-being? I believe that we all have what we need inside of us to realize our dreams and make the desired changes to become the person we want to be. However, sometimes we need a compassionate guide to help us navigate the path.
I work with adults who experience anxiety, attachment trauma, depression, difficult life transitions, stress, grief and loss.
Accepting new clients. Are you feeling stuck, overwhelmed, or sad, struggling to make sense of these complex and challenging times? Do you need help moving forward to create more joy, meaning, and purpose in your life? Do you recognize the need for change, but struggle to follow through with necessary steps that would enhance your well-being? I believe that we all have what we need inside of us to realize our dreams and make the desired changes to become the person we want to be. However, sometimes we need a compassionate guide to help us navigate the path.
Having an adult child with special needs, I am pleased to provide supportive counseling and education for families with special needs.
Do you feel discouraged, anxious, or just unable to feel better? Do you ever get stuck in your thoughts or worry that you aren't good enough? Experiencing conflict in your relationship? Struggling with adoption issues? Have a family member with special needs? Life presents us with many challenges that can be overwhelming. My priority as a therapist is to provide you with a caring, compassionate, and non-judgmental environment where your strengths, unrecognized needs, and goals can be realized. I work with clients on creating meaningful connections, improving self-esteem and confidence, self-care, and achieving overall well-being.
Having an adult child with special needs, I am pleased to provide supportive counseling and education for families with special needs.
Do you feel discouraged, anxious, or just unable to feel better? Do you ever get stuck in your thoughts or worry that you aren't good enough? Experiencing conflict in your relationship? Struggling with adoption issues? Have a family member with special needs? Life presents us with many challenges that can be overwhelming. My priority as a therapist is to provide you with a caring, compassionate, and non-judgmental environment where your strengths, unrecognized needs, and goals can be realized. I work with clients on creating meaningful connections, improving self-esteem and confidence, self-care, and achieving overall well-being.
See more therapy options for Ludlow
Nearby Adults Therapists Searches for Ludlow
- Bellows Falls
- Chester
- Dorset
- Hartland
- Manchester
- Manchester Center
- Putney
- Rutland
- Springfield
- White River Junction
- Windsor
- Woodstock
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.