Anger Management Therapists in Fairfield, VT
My motto is: "Life is an Adventure!"
As the years pass and my experience deepens, I find that my approach embraces Nature and Positive Psychology more and more as I help people navigate relationships, anxiety, depression, life transitions, aging and existential issues. While I am skilled and knowledgeable about how to help solve problems, work through issues and reducing symptoms, I also feel that it is my calling to help people to access their natural strengths and assets that can help them towards healing. I am currently certified as an EMDR Practitioner.
My motto is: "Life is an Adventure!"
As the years pass and my experience deepens, I find that my approach embraces Nature and Positive Psychology more and more as I help people navigate relationships, anxiety, depression, life transitions, aging and existential issues. While I am skilled and knowledgeable about how to help solve problems, work through issues and reducing symptoms, I also feel that it is my calling to help people to access their natural strengths and assets that can help them towards healing. I am currently certified as an EMDR Practitioner.
More Therapists Nearby
I provide teletherapy for addiction, anger, and stress management, anxiety, depression, trauma, and PTSD.
I provide Cognitive Behavioral Therapy (CBT), an evidence-based approach, to treat:
• Addiction
• Anger & stress management
• Trauma & PTSD
• Anxiety & depression
The focus is on building discipline, resilience, and practical skills that you can can apply immediately to reduce distress and improve daily functioning.
I provide teletherapy for addiction, anger, and stress management, anxiety, depression, trauma, and PTSD.
I provide Cognitive Behavioral Therapy (CBT), an evidence-based approach, to treat:
• Addiction
• Anger & stress management
• Trauma & PTSD
• Anxiety & depression
The focus is on building discipline, resilience, and practical skills that you can can apply immediately to reduce distress and improve daily functioning.
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mapping technique that facilitates and enhances communication skills, negotiation in reciprocal relationships and fast mood, behavior and emotional regulation that is based on your unique background, personality characteristics that leads to a sense of mastery over your life.
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mapping technique that facilitates and enhances communication skills, negotiation in reciprocal relationships and fast mood, behavior and emotional regulation that is based on your unique background, personality characteristics that leads to a sense of mastery over your life.
I wish to serve as a guide for my clients on their own journey towards self-discovery. I am practicing humanistic psychology and my primary focus is to create an empathetic, non-judgmental, and safe therapeutic relationship. By using person-centered counseling, I am able to help my clients discover their authentic selves. I wish to help reduce anxiety and aid my clients in developing a positive self-image for themselves. I am interested in learning and understanding my clients’ self-perceptions and view of their own reality. My belief is that our worth is conditioned by others and this often can be detrimental to our mental health.
I wish to serve as a guide for my clients on their own journey towards self-discovery. I am practicing humanistic psychology and my primary focus is to create an empathetic, non-judgmental, and safe therapeutic relationship. By using person-centered counseling, I am able to help my clients discover their authentic selves. I wish to help reduce anxiety and aid my clients in developing a positive self-image for themselves. I am interested in learning and understanding my clients’ self-perceptions and view of their own reality. My belief is that our worth is conditioned by others and this often can be detrimental to our mental health.
Anthony Silvio
Licensed Professional Counselor, LPC, LCMHCS, LPCMH, LCADC, ACS
5 Endorsed
Burlington, VT 05401
For the last 30 plus years I have been providing a non-judgmental arena to work on a variety of issues to include but not limited to addiction, anger, gambling, co-occurring disorders, sexual addiction, behavioral concerns, depression and anxiety.
I work with adults and adolescents providing individualized therapy taking the whole person into consideration. Utilizing a strengths based approach along with cognitive behavioral therapy and mindfulness skills we will work together to address your needs. I also provide evaluations for substance abuse and mental health.
For the last 30 plus years I have been providing a non-judgmental arena to work on a variety of issues to include but not limited to addiction, anger, gambling, co-occurring disorders, sexual addiction, behavioral concerns, depression and anxiety.
I work with adults and adolescents providing individualized therapy taking the whole person into consideration. Utilizing a strengths based approach along with cognitive behavioral therapy and mindfulness skills we will work together to address your needs. I also provide evaluations for substance abuse and mental health.
I have been in private practice in Burlington, Vermont, since 1989 working with individuals, children and families. At this time, I am working with couples using a time limited method called Dialogue Therapy. I assist partners in learning the skills of speaking for oneself, listening mindfully and remaining curious about the other person's experience even in the middle of an emotionally threatening conflict.
I have been in private practice in Burlington, Vermont, since 1989 working with individuals, children and families. At this time, I am working with couples using a time limited method called Dialogue Therapy. I assist partners in learning the skills of speaking for oneself, listening mindfully and remaining curious about the other person's experience even in the middle of an emotionally threatening conflict.
Specializing in anger management, criminogenic behavior, trauma, and first responder mental health, with a focus on helping individuals develop emotional regulation, reduce risk factors for reoffending, process traumatic experiences, and build resilience in high-stress professions.
You’ve handled the hardest parts of life; now, let’s focus on building a life that actually feels like yours.
With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions. Whether you are re-entering the community or serving on the front lines as a first responder, I don’t just offer an 'ear'—I offer a partnership grounded in a first-hand understanding of the grit, trauma, and major shifts you face daily.
Specializing in anger management, criminogenic behavior, trauma, and first responder mental health, with a focus on helping individuals develop emotional regulation, reduce risk factors for reoffending, process traumatic experiences, and build resilience in high-stress professions.
You’ve handled the hardest parts of life; now, let’s focus on building a life that actually feels like yours.
With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions. Whether you are re-entering the community or serving on the front lines as a first responder, I don’t just offer an 'ear'—I offer a partnership grounded in a first-hand understanding of the grit, trauma, and major shifts you face daily.
Whether you’re dealing with stress, relationship challenges, anger, or feeling disconnected
I specialize in working with:
Anxiety and chronic stress
Depression
ADHD (Certified Clinical Provider)
Anger management and Emotional regulation
Relationship and couples concerns (Gottman Levels 1 & 2 trained; private pay)
Whether you’re dealing with stress, relationship challenges, anger, or feeling disconnected
I specialize in working with:
Anxiety and chronic stress
Depression
ADHD (Certified Clinical Provider)
Anger management and Emotional regulation
Relationship and couples concerns (Gottman Levels 1 & 2 trained; private pay)
Currently Accepting New Clients!
Depression, anxiety, trauma, adjustment issues, life transitions - I offer a safe, non-judgmental, supportive space where we can focus on the work that feels most important for you. I am currently offering tele-therapy sessions! Please give me a call!
Currently Accepting New Clients!
Depression, anxiety, trauma, adjustment issues, life transitions - I offer a safe, non-judgmental, supportive space where we can focus on the work that feels most important for you. I am currently offering tele-therapy sessions! Please give me a call!
Going through trauma or loss can leave you feeling weighed down by emotions or patterns that no longer serve you. In our sessions, we’ll focus on building coping skills, increasing self-awareness, and creating a space where you can show up as you are. We’ll focus on tapping into your inner strength, embracing your resilience, and recognizing that you're capable of facing tough challenges. Together, we’ll work toward creating a life that feels empowering and fulfilling.
Going through trauma or loss can leave you feeling weighed down by emotions or patterns that no longer serve you. In our sessions, we’ll focus on building coping skills, increasing self-awareness, and creating a space where you can show up as you are. We’ll focus on tapping into your inner strength, embracing your resilience, and recognizing that you're capable of facing tough challenges. Together, we’ll work toward creating a life that feels empowering and fulfilling.
Ryan Marshall, Summit Psychotherapy Services LLC
Registered Psychotherapist, MA
1 Endorsed
Fairfax, VT 05454
In my practice I look to connect with a client’s desire to move forward and make change in life and to progress through challenges, as well as through traumas. Through the therapeutic relationship the goal is to increase self-understanding as means toward informing healthy growth and adaptive change.
With young adults/adults sharing & dialogue are the primary foundations building a therapeutic relationship. With children, I am more playful and body-based and can utilize outdoor opportunities in combination with sharing and dialogue is the effective clinical method toward achieving a therapeutic relationship.
In my practice I look to connect with a client’s desire to move forward and make change in life and to progress through challenges, as well as through traumas. Through the therapeutic relationship the goal is to increase self-understanding as means toward informing healthy growth and adaptive change.
With young adults/adults sharing & dialogue are the primary foundations building a therapeutic relationship. With children, I am more playful and body-based and can utilize outdoor opportunities in combination with sharing and dialogue is the effective clinical method toward achieving a therapeutic relationship.
The work you do with me should heal on two levels: The first is the deeper level where we form a relationship with ourselves and the second is where we form relationships with others, so you can be more comfortable and clear in your daily life. I have extensive experience in both mental health and substance use issues and treated adults, kids, and adolescents. I have been supervised and trained in both pre and post-graduate settings in individual, group, family, and couples counseling therapy. I have experience working with a wide range of psychological issues including depression, post-traumatic stress disorder, substance use.
The work you do with me should heal on two levels: The first is the deeper level where we form a relationship with ourselves and the second is where we form relationships with others, so you can be more comfortable and clear in your daily life. I have extensive experience in both mental health and substance use issues and treated adults, kids, and adolescents. I have been supervised and trained in both pre and post-graduate settings in individual, group, family, and couples counseling therapy. I have experience working with a wide range of psychological issues including depression, post-traumatic stress disorder, substance use.
If you're struggling with overwhelming emotions, stress, nervousness, hopelessness, difficulty accomplishing daily tasks, managing conflicts or coping with tough situations, I'm here to help. Sometimes it can be hard to pinpoint why we feel the way we do, and having a safe, nonjudgmental, compassionate person to talk it through with can make all the difference. When you're ready to leave the stress and discomfort behind, I'm ready to help you.
If you're struggling with overwhelming emotions, stress, nervousness, hopelessness, difficulty accomplishing daily tasks, managing conflicts or coping with tough situations, I'm here to help. Sometimes it can be hard to pinpoint why we feel the way we do, and having a safe, nonjudgmental, compassionate person to talk it through with can make all the difference. When you're ready to leave the stress and discomfort behind, I'm ready to help you.
Accepting new patients- My therapy style is flexible and client-centered. I believe that therapy is successful when the client-therapist relationship is strong and the treatment approach is tailored to meet the specific needs of the client. I have found that the ability to apply different theories ensures the best possible therapeutic outcome.
Accepting new patients- My therapy style is flexible and client-centered. I believe that therapy is successful when the client-therapist relationship is strong and the treatment approach is tailored to meet the specific needs of the client. I have found that the ability to apply different theories ensures the best possible therapeutic outcome.
I have experience with a diversity of issues including anxiety, depression and relationship concerns. I am a trained depth psychotherapist (Jungian-oriented), and am concerned with addressing symptoms at their root cause. I balance this approach by offering avenues of relief from symptoms in the present. Easing the burden of suffering in the here-and-now allows us to engage more fully with the work of addressing original causes, and thereby contributes to long-term resolution.
I have experience with a diversity of issues including anxiety, depression and relationship concerns. I am a trained depth psychotherapist (Jungian-oriented), and am concerned with addressing symptoms at their root cause. I balance this approach by offering avenues of relief from symptoms in the present. Easing the burden of suffering in the here-and-now allows us to engage more fully with the work of addressing original causes, and thereby contributes to long-term resolution.
You don't have to keep carrying this alone.
Life can be overwhelming — anxiety, depression, relationship strain, major transitions, addiction, body image struggles. These aren't signs of weakness. They're signs that something needs to heal.
I'm a Vermont-licensed online counselor with 20+ years of experience helping teens and adults find their way back to themselves. Together, we'll untangle the experiences that have been holding you back and reconnect you with the confident, grounded person you already are inside.
Healing is possible. You have that capacity. Sometimes it just takes the right partnership to get there.
You don't have to keep carrying this alone.
Life can be overwhelming — anxiety, depression, relationship strain, major transitions, addiction, body image struggles. These aren't signs of weakness. They're signs that something needs to heal.
I'm a Vermont-licensed online counselor with 20+ years of experience helping teens and adults find their way back to themselves. Together, we'll untangle the experiences that have been holding you back and reconnect you with the confident, grounded person you already are inside.
Healing is possible. You have that capacity. Sometimes it just takes the right partnership to get there.
My approach is highly strengths-based and relational; driven by the belief that a strong, engaging, trusting therapeutic relationship is essential in supporting people to move towards their personal goals. Whether goals are met quickly or over a longer span of time, treatment is focused and goal-oriented. Particular attention is given to naming and enhancing each individual's inherent skills and self-care abilities. I work to build each person's confidence that they have the strengths necessary to reach whatever state they choose for their self.
My approach is highly strengths-based and relational; driven by the belief that a strong, engaging, trusting therapeutic relationship is essential in supporting people to move towards their personal goals. Whether goals are met quickly or over a longer span of time, treatment is focused and goal-oriented. Particular attention is given to naming and enhancing each individual's inherent skills and self-care abilities. I work to build each person's confidence that they have the strengths necessary to reach whatever state they choose for their self.
Welcome! I believe that every person deserves to live a life that feels the most true and fulfilling to them. I work with individuals and couples navigating a variety of issues that may arise. My goal is to be present with you through any challenges you may be facing, while using those challenges as a powerful opportunity for healing and growth.
Welcome! I believe that every person deserves to live a life that feels the most true and fulfilling to them. I work with individuals and couples navigating a variety of issues that may arise. My goal is to be present with you through any challenges you may be facing, while using those challenges as a powerful opportunity for healing and growth.
In today's world it is common to experience despair, anger, loneliness and stress.
I have over 25 years of experience providing services to adults and youth with a wide range of mental health, emotional, behavioral and developmental challenges. Therapy is collaborative and calls for a willingness to face fears and struggles in the process of self-discovery and healing.
In today's world it is common to experience despair, anger, loneliness and stress.
I have over 25 years of experience providing services to adults and youth with a wide range of mental health, emotional, behavioral and developmental challenges. Therapy is collaborative and calls for a willingness to face fears and struggles in the process of self-discovery and healing.
Nearby Anger Management Therapists Searches for Fairfield
- Colchester
- Essex
- Essex Junction
- Fairfax
- Jeffersonville
- Jericho
- Milton
- Saint Albans
- South Burlington
- Swanton
- Williston
- Winooski
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.